what I eat in a week as a professional ballet dancer

Рет қаралды 54,667

3 жыл бұрын

This is what a professional ballet dancer eats in a week! I hope y'all were able to find some meal/recipe inspirations through out this video. As an athlete I try to find a balance between fueling my body with healthy foods yet also enjoying unhealthy sweets. While I am not a vegan, I try my best to eat mostly plant based foods. I hope you guys enjoyed this video and I will see you next week. Love you guys, Ciao.
XOXO
Tristan
Instagram: tristansimpson28
Tik Tok: tristanxsimpson
Business Inquires: tristansimpsonx@gmail.com
FAQ
Age: 20 as of video (born on January 28, 2001)
Height: 6’1” / 185 cm
Where I am from: Los Angeles, California
Where I live: Stuttgart, Germany

Пікірлер: 205

@annapan1978 3 жыл бұрын

I’m obsessed with your personality!

@TristanSimpson 3 жыл бұрын

Ur the sweetest!

@nightowl5475 7 ай бұрын

Me too honey!

@zabdielisaiahmaynes4345 3 жыл бұрын

"I just like have no motivation to go" felt that😭😭😭🤚

@benh.m3424 3 жыл бұрын

Who else noticed the books 'Call me by your name' and 'Find me' on his shelfs

@zabdielisaiahmaynes4345 3 жыл бұрын

OMG MEEEEEE

@curlysue7906 3 жыл бұрын

Whomever that utuber was is probably jealous. U are an incredibly articulate, mature beyond your years, fun, very handsome young man. U only deserve the best. And u have a gorgeous personality/charisma that I can't stop watching. Well done.

@reynarojas229 3 жыл бұрын

your videos make me feel so calm and grounded. 💙

@TristanSimpson 3 жыл бұрын

❤️❤️

@Lolalai 2 жыл бұрын

Isn't that true? He's so calming, honest and seems so accepting of people. His parents did an excellent job.

@joan98610 3 жыл бұрын

The amount of toasts with things on them that you eat... You've become... German...

@dorinaevaszel3468 3 жыл бұрын

As a foreigner in Germany I love the random german words you say cause same sometimes it just comes to my mind and also german is so hard 😫

@dreamingofthemoon 3 жыл бұрын

Trulyy, as a German im very proud of u for trying to learn it! Es ist echt nicht einfach

@benhines6747 3 жыл бұрын

i can't be the only one who finds Tristan's voice soothing. like come on.

@TristanSimpson 3 жыл бұрын

podcast coming soon lol

@jadenkareem1160 3 жыл бұрын

Ok but you actually eat pretty good in a week!😭 Great video!!✨

@igorangelbeing 3 жыл бұрын

I love the way that you edit your videos, it's so.. cozy

@paulinaa.5606 3 жыл бұрын

Tristan: "I just think I haven't received male at tention in a while, so..." Me: oh boy, get in line 😂

@charliehorsenm3446 3 жыл бұрын

Tristan: You most definitely have a great personality that comes across VERY WELL in these videos. You personality, excellent editing skills, cheery attitude ... and yes your good looks ... makes nearly any video you make fun to watch. Your videos are so uplifting! Love you. Happy Valentines day! ❤️

@shaenmariano2588 3 жыл бұрын

when you said dessert, I 100% knew that it was gonna be Nutella! hahaha

@TristanSimpson 3 жыл бұрын

Hahaha a true subscriber

@essiessiessi 3 жыл бұрын

I'm so excited that the Finnish fetta-pasta went viral on TikTok! It became a huge thing here in Finland a couple of years ago because some blogger came up with the recipe :)

@_n223_ 3 жыл бұрын

Your videos are so amazing. I love the vibe they give off - so calm and cozy 💕

@janieclement5545 3 жыл бұрын

Tristian your so relatable and non dramatic! Love it! I also like to bake like you.

@573355415 3 жыл бұрын

your videos are so refreshing, always

@moshemordechaivanzuiden 3 жыл бұрын

I'm a very strict vegan and I admire the foods you make: good stuff, tasty, whole, looking nice. Kudos to you.

@luciandebellis 3 жыл бұрын

Omg - literally such an amazing vid!!! love you Tristan!

@TristanSimpson 3 жыл бұрын

Love you!

@mathildewesendonck7225 3 жыл бұрын

My mom does a very similar recipe with the feta and the tomatoes, but with rice instead of pasta. And paprika, onions, chili and garlic fried with olive oil in the pan, and then everything mixed as in your video. Sooo good!! 😍 The leftovers are even better the next day, haha

@ellzzzzzu 3 жыл бұрын

Loved this video!!! Please make another one! 😍😍 much love from finland!

@TristanSimpson 3 жыл бұрын

❤️❤️ 🇫🇮

@pilateswithsadie 3 жыл бұрын

Yass Tristan with another video. And I'm glad you eat Nutella by the spoon as well! Lots of love! 😋 ❤️

@TristanSimpson 3 жыл бұрын

❤️❤️❤️😂

@paulinegauss5317 3 жыл бұрын

it's so funny that you live in stuttgart now and I currently live near Houston we just switched places

@TristanSimpson 3 жыл бұрын

LOL

@natalia0922 3 жыл бұрын

in love with the editing💛

@natalia0922 3 жыл бұрын

btw I’m from germany:)

@anaroy1422 3 жыл бұрын

would love to see more of these vids 😍

@TristanSimpson 3 жыл бұрын

Which meal/recipe was your favorite?!?

@mariettaberenguer 3 жыл бұрын

Omgg the pasta 😩😩

@pilateswithsadie 3 жыл бұрын

Nutella 😂

@pepitogrande9902 3 жыл бұрын

@@mariettaberenguer right? Someone made it with brie, too. After I watched that one, I discovered the Pasta Queen on tiktok and now I can't stooooop :D

@pigglymo 3 жыл бұрын

The last one with the kimchi looked really good.

3 жыл бұрын

Okay I've just discovered your channel, this is the first video I've watched of you and since the 1st min I'm obsessed lol love your accent x

@jettwashed 3 жыл бұрын

*PSA:* your weight does NOT define your worth! no two bodies are the same :)

@arjonnevanderlaan9189 3 жыл бұрын

Also weight is just kinda bullshit to be honest.

@rjyeezy76 3 жыл бұрын

although healthy lean/slim is a requirement for ballet and most modeling jobs.

@stephenfindlaythedancingba8515 3 жыл бұрын

You eat SO MUCH BETTER than I ever did as a young dancer, (not to mention, that a lot of my generation smoked, but thank goodness I gave that up years ago.) I remember a time when I was still a student, that I would eat mostly frozen waffles and hot dogs, as I couldn't afford much else. I'm totally going to try that Feta pasta dish you made, it looks great. You should check out my protein energy bites on my channel. I think they'd be right up your alley. Thanks for the great video.

@anne-claire1066 3 жыл бұрын

Love your content, please continue :)

@bobsykes 3 жыл бұрын

Oh, man, the chili soup looks SO delicious! And, the stir-fry at the end. Mmmmmmm... 👌 Time to write a cookbook!

@lisab.6817 3 жыл бұрын

Love the crunchy peanut butter from dm too! And by the way, your German is getting damn good

@rania_grouz 3 жыл бұрын

Love the nutella cessation updates 😂🍫🍫

@TristanSimpson 3 жыл бұрын

lmaoooo

@herissamalaoui843 3 жыл бұрын

I felt like this one is short, I would love to see longer videos

@sarah-zt2go 3 жыл бұрын

Thanks for the food inspo! :) You should try the Just Spices Avocado Topping with your cucumber and cream cheese toast! You can buy it at Rewe.

@TristanSimpson 3 жыл бұрын

Omg I’ll look for it!

@lawr3nc248 3 жыл бұрын

Those recipes just told me to get my ass in shape. Also, they look delish!

@aidanpmahoney 3 жыл бұрын

love these types of videos :)

@davidwoodford7304 3 жыл бұрын

Thanks for the excellent recipes!

@SteveNoblin 3 жыл бұрын

My mom use to do the same thing with the celery. Or take pear halves with peanut butter and raisins, Mmmm!

@caoimhemurphy3714 3 жыл бұрын

omg yesss love these videos

@TristanSimpson 3 жыл бұрын

😋😘

@miguellehman6951 3 жыл бұрын

Love your recipes Tristan thanks..I eat a lot of avocados also..and pasta..you are am inspiration to all of us Thank you xxxxxxx

@Tolya1979 2 жыл бұрын

Germany looks delicious! You make me want to shop at Aldi's again. Thank you!

@franciscopagan3255 3 жыл бұрын

Thanks Tristan! Healthy food 🍱.

@jettwashed 3 жыл бұрын

thank you for the meal ideas, sometimes i feel like i get stuck eating the same thing!

@marolinchen 3 жыл бұрын

Omg the erdnussmuß from DM is literally the best! I always have at least 4 jars at home because it really is my life lol Loved your video as always :D

@TristanSimpson 3 жыл бұрын

It’s the best!!!

@termilena 3 жыл бұрын

wait it's called erdnussmuss in german? how cute ☺️

@marolinchen 3 жыл бұрын

@@termilena yes, it is, at least the one which is made out of 100% peanuts, the normal peanut butter is called erdnussbutter 😌

@ck7642 3 жыл бұрын

Hilaria moment!!!!! Too funny. Love it!

@gopimaxted5287 3 жыл бұрын

Great video, I love it so much, bby Tristan ❤️

@standupforyourrightsandbel5197 3 жыл бұрын

I love your meals! I have so much inspiration to cook now! I am from Germany and I must absolutely admit: Deine Aussprache der deutschen Wörter ist super !:) Und ich liebe die Kombination aus Frischkäse und Gurke ;) Viele Grüße aus Deutschland

@loudelsalat 3 жыл бұрын

I love your videos! You've inspired me to start dancing at a pretty late age and I absolutely love it :)) btw, I think it would be interesting to know how good your German actually is :D Can you make a video about your German skills?

@termilena 3 жыл бұрын

the tiktok recipe looks sooo good, definitely have to try it out

@graceblackhall4236 3 жыл бұрын

Please do another one. I am looking for lots of new recipe ideas and I am a university student

@roshanron7941 3 жыл бұрын

The food looks delicious I am so proud that you can make it by yourself anyway love it❤🥰

@robking7347 3 жыл бұрын

🖤 the mary jay hoodie ;)

@jurgenrathjen5965 3 жыл бұрын

Its easy when you live by yourself to take shorts in meal preparation, you do quite well!! Fun video)

@Heidelbuam 3 жыл бұрын

Instantly subscribed to you ^^

@TristanSimpson 3 жыл бұрын

☺️☺️

@jillav1958 3 жыл бұрын

I´m german and I LOVE the dm erdnussmus so much! You also have to try the smooth one by EDEKA it´s amazing!

@nieketabibi189 3 жыл бұрын

you are such a good dancer

@balletdancer782 3 жыл бұрын

I'm third omg I love you videos I'm a ballet dancer for north west dance studios it's a professional school keep up the good work

@zeynepsevvaldag9583 3 жыл бұрын

Please do more videos like this one

@abmindprof 3 жыл бұрын

In any FMK, I'd definitely pick M or F for Tristan!

@aal7577 Жыл бұрын

where r alll the viedossss with all the dancers who allsoo shares what they eat? i loved them !

@santiagogrz 3 жыл бұрын

5:41 Sameeeee

@kateloewen6762 3 жыл бұрын

yogurt for dessert.. typical German 😍 when I lived in Germany we had this at least 3 times a week lol

@TristanSimpson 3 жыл бұрын

Hahaha yesss

@francessmith40 3 жыл бұрын

I have a holiday ballet intensive next week! Talk about mixed feelings....

@aidan564 3 жыл бұрын

Haha I followed the exact same tiktok video for the feta pasta and it was pretty good, I was honestly kind of scared to try it because I'm not the biggest fan of feta cheese but it shocked me at how good it was

@mariom6884 3 жыл бұрын

Benji Krol's recipe.It looks delicious!!!Love from Brazil

@julianrodriguez9097 3 жыл бұрын

You should make the sweet potato yogurt bowl by lahbco! 😍

@ramandeepnijjar8281 3 жыл бұрын

Thank you so much for such great recipe ideas! I am vegetarian and often I see videos that have meat so I can't try them. But lots of yours don't which is great!

@crystalmik8410 3 жыл бұрын

Oh my god, I just bought the peanut butter from DM. It's soooooo fvcking good

@Anna-kj3js 3 жыл бұрын

The ironic „look at me go“ 🧡

@falloutshelter1197 3 жыл бұрын

Excellent.

@MatthewWestberry5678 3 жыл бұрын

Can Tristan give us a rundown on smoothies and protein?? I’m a male dancer and have no idea where to start with crafting a better nutrition for myself.

@gaiaferraioli8744 3 жыл бұрын

my italian heart blew up when i saw the tik tok's pasta recipe

@meg136 3 жыл бұрын

Where did you get your cups and spoons? They look so lovely!

@nikaswords17 3 жыл бұрын

Hey, quick advise: if you want to save a little money, just buy Leinsamen (flaxseeds?) instead of chia seeds. It’s like a local alternative, much cheaper and has basically the same benefits :)

@CRG_ 3 жыл бұрын

I got killed OMFG😂🤣🤣🤣😂

@Read-this-comment 3 жыл бұрын

❤️❤️❤️❤️

@mallymakings2853 4 ай бұрын

I know it’s not the norm to say this to a man but you have a really beautiful and kind face. I realise this video is three years ago but I hope you’re doing well and happy in life. Take care.x

@gaiacarfora7814 3 жыл бұрын

Have you ever tried pasta with fresh baby-spinach leaves and onions :)? It's amazing, I would have it every day.. you basically just fry onions a bit in oil and then just pour pasta in the pan together with those fresh leaves and maybe some cheese like parmesan, stir everything and voilà:)

@christopherwoods6777 6 ай бұрын

That pasta look amazing...and easy. For me, I would just add bits of jalapeño peppers

@mariesievers9059 3 жыл бұрын

I live in Studyguards and I used to dance at the New York City but I didn’t but now with Covid doesn’t work anymore are you able to go to the studio or do you take your dance lessons at home

@ticolindo2010 3 жыл бұрын

Tristan is so beautiful love his eyes look so nice. U eat very healthy

@chlobug567 3 жыл бұрын

*Me after getting a new phone cause I dropped my old one in our pool going straight to Tristan's channel to see if he posted* I'm so late. 😂

@jorgenrh7598 3 жыл бұрын

Hi. It is way quicker to kill green plants with water than by letting them dry out. Yellow leaves are usually the first sign of too much water.🏜🏜💚💛💚💙

@belllllasmelllla 3 жыл бұрын

I love this video... with a passion

@TristanSimpson 3 жыл бұрын

😘❤️

@sashamellon822 Жыл бұрын

As someone who got down to this weight this is all you have - two wheetavix in the morning - one cheese sandwich at lunch with crisps - one microwave pizza slice at night. Or one uncle bens rice packet No snacking and lots of water.

@protocolofficer2629 3 жыл бұрын

Great video as I am always interested in what humans eat. May I suggest you replace the feta cheese in your cherry tomato pasta meal with ricotta cheese...about one cup. I make it that way and it’s not sour or bitter but rather creamy. Do you ever yearn for a big juicy steak or a great big piece of fish? I try to be vegan but on weekends my carnivore comes out and I over indulge. Love your videos. Best wishes from Colin in Toronto!

@dimitrapapathanasi3243 3 жыл бұрын

He is my new KZfaq obsession 🥰

@TristanSimpson 3 жыл бұрын

Awe thank you!

@dimitrapapathanasi3243 3 жыл бұрын

@@TristanSimpson 💞

@darinhareis9451 3 жыл бұрын

💖💖💖

@jarrodh8041 3 жыл бұрын

I use to be addicted to Nutella as well. Nutella with peanut butter. But I have not had it in over a year now 🤣.

@herissamalaoui843 3 жыл бұрын

😍😍

@uptownfrank9 3 жыл бұрын

hey, your vids are really fun to watch. Is there a way to find out what music you are using? :)

@Williamfeldon24 3 жыл бұрын

How do u wrap ur bandanna? I can never get mine to look right ! Lol

@camilatabosa5193 3 жыл бұрын

Beautifulll

@OjonugwaMansu 2 жыл бұрын

its friday as im watching this

@paulybarr 3 жыл бұрын

Hi Tristan. I know you are learning German, so I hope you'll permit me to offer a reminder about the function of the umlaut over the letter o. Remember it makes an "oh" into "er" ( like the English word " her" but without pronouncing the "r" itself). Just as the word for nice/ beautiful is pronounced "shern", the word for bread is pronounced "brertchen" rather than "brotchen". I love your food choices, by the way- they're very similar to mine. Best wishes from New Zealand!

@sladesawyer1201 3 жыл бұрын

Nutrition enthusiast here, and I'd not be asking this question... except you brought it up @ 1:05. Just really interested if you, as an athlete, count macros & calories?