What I Eat To Fuel My Active Vegan Life | 🚴🏼♂️🌱💪🐈
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4 жыл бұрынHang out with me while I workout, make some delicious meals and go for a bike ride in the forest and even meet a new friend! I hope this video gives you some meal ideas and a little inspiration and motivation to live a healthier lifestyle.
Let me know what you thought about the meals and the day in the comments below!
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Derek Simnett
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#recipes #veganism #health
@kiminthekitchen 4 жыл бұрын
If you don’t have a “crystal” as a partner, don’t even bother!!! Crystal is amazing!!!!! She’s the whole cheer squad for the team!!!!
@Projectdarksource 4 жыл бұрын
Crystals are really rare fine. So he's pretty damn lucky.
@aliciaburden5082 4 жыл бұрын
Bails off the bike to pet kitty lol love that
@randylosesit6656 4 жыл бұрын
Me: Trying to bike without getting injured Derek: Hold my smoothie bowl 10:38
@Simnettnutrition 4 жыл бұрын
haha you got me.
@danielorozco1728 4 жыл бұрын
Its hold my beer, dont ruin the original phrase
@ScrapKing73 4 жыл бұрын
@@danielorozco1728 I think hold my smoothie bowl is hilarious. Riffing on common phrases is great exercise in humour and creativity, IMO.
@algarviomarafado4814 4 жыл бұрын
You get injured because vegan diet makes you weak
@danielorozco1728 4 жыл бұрын
@@algarviomarafado4814 thats false
@placebo1819 4 жыл бұрын
I'm so jealous of your healthy life style because you are an amazing vegan who inspires me a lot to go vegan. I can't thank you enough. I hope everything in this life will be the way you want it to be. 🙏🙏😊
@elzevierjaviergarcia890 4 жыл бұрын
You are so jealous of a vegan who always call upon their vegan meals after those meaty tasty meals ? Example; Mighty vegan LASAGNA ! No meat No cheese No pasta
@pentachronic 4 жыл бұрын
Just do it. You'll have no regrets after about 2-4 weeks when you start feeling better and seeing improvements in mood and body/mind connection.
@antivegan5881 4 жыл бұрын
placebo1819 you are jealous of a soyboy vegan who is destroying his gut, takes steroids, and is still small and feminine
@anisoacitripa 4 жыл бұрын
juan pablo the goat destroying his gut ? Can you explain why ? 😳Someone just send me this video so I can flow his lifestyle. Please let me know what is he doing bad.
@placebo1819 4 жыл бұрын
Elzevier Javier Garcia So what? If it doesn't contain any real meat products, you can call your food anything you want.
@jeanneamato8278 4 жыл бұрын
Sprouts would be great on avocado sandwich also. Love watching and getting ideas. Stay safe.
@kel5710 4 жыл бұрын
Jeanne Amato ooh yeah plus thinly sliced tomato and grilled red onion. Damn I’m getting hungry!
@bahuelga 4 жыл бұрын
I was really super low energy and depressed today, but you helped inspire me to get some movement in! Much love to you guys 🌱❤️
@Simnettnutrition 4 жыл бұрын
Awesome, I hope you are feeling better now!
@gabbypace224 4 жыл бұрын
You're not alone!!! So many of us are in the same boat.
@pentachronic 4 жыл бұрын
Cool. BTW I've found that if I'm super low energy it's usually due to insufficient protein. Get some protein and go and work out 30-60 mins later - you'll be surprised how good you feel and quite often you'll find energy appears from nowhere!!
@lauraanani4605 4 жыл бұрын
I love watching Derek's reactions to his recipes! He's always so surprised that they're actually good! 🤣😍 That dinner looks A M A Z I N G! I'll be making that tomorrow (too late for today!)
@lukasj921 4 жыл бұрын
Did you made it? If so, how was it?
@lauraanani4605 4 жыл бұрын
@@lukasj921 yes I did!! And ive made it a few more times! Very good!! So satisfying and delicious! The dressing and sweet potatoes are the best!
@lukasj921 4 жыл бұрын
@@lauraanani4605 oh thats interesting! :) thanks for responding Maybe i ll try it too.
@andreasites2812 4 жыл бұрын
Hiii first you have changed my moms life
@Simnettnutrition 4 жыл бұрын
That is so amazing to hear, thank you!
@CAPTmurrdA 4 жыл бұрын
This may sound weird because we don’t know each other but I’ve been watching since 10k subs and to see you with almost half a million know is so crazy but I’m proud of you lol
@savannacora1395 4 жыл бұрын
Can we just talk about how happy and positive you are all the time! like it makes me happy and motivates me to be in a better mood.
@dzodzomatik4676 4 жыл бұрын
No one: Derek: *full brake u turn* I SAW A CAT!
@mikeskylark1594 4 жыл бұрын
It should actually be; ''I saw a plane 12:36 '' #LockDown
@nellieeess 4 жыл бұрын
I made some really good banana bread today and the best tofu scramble! Then I went on a 7 mile run. I’m in such a good mood today and then you uploaded so now I’m in an even better mood!
@samanthabarron8481 3 жыл бұрын
I just want to say that you and Crystal are adorable. I love how she cheers you on, brings so much joy and laughter to these videos, and I’m certain your life. You guys are fortunate 💕 having the right partner is huge.
@moffig1 4 жыл бұрын
I love these types of videos. Super inspiring, healthy recipes & fit healthy lifestyle
@antoinemoran3537 4 жыл бұрын
185 likes and 0 dislikes ! This is a proof of quality my friends
@ma08fr10 3 жыл бұрын
You have changed my lifestyle. I love watching your videos, you and Crystal. I love your food/recipes. They are now some of my favorite meals, and I absolutely love the sauces and dressing. Keep up the great work!
@sladjaraicevic3221 4 жыл бұрын
Im usually here for the food, but damn- that nature is breathtaking. I also can imagine how great you felt after the bike ride. So inspiring. Thank you Derek and Crystal. Best wishes.
@midgeporter7495 4 жыл бұрын
Watching with my 5 year old. She loves your videos and we are going to make some dishes like these tomorrow. Thank you for inspiring healthy eating in the young :)
@bodyfordays 4 жыл бұрын
Fuel ( Food) is everything for the best workouts! I like to have a carb and coffee for the maximum workout
@rimasingh7966 4 жыл бұрын
Opusuytyyghhh. Az
@bybyers 4 жыл бұрын
MAN Venus retrograde is tough right now 😅 it's nice to see Crystal handling it like a pro. Her supportive vibe is great! My gf and I love you guys!
@mavenskeep 4 жыл бұрын
Duuuud toughest Venus Rx everyet for me too! And I totally agree 💕🍀💫
@yolhernslarrieux473 4 жыл бұрын
I am so many digestive issues that i feel very 😞. Bloating constipation, acne, headaches. You name it i got it. You inspire me to choose my health. Tomorrow i will try eating like you for a day and see how i feel
@Simnettnutrition 4 жыл бұрын
Look into the book Fiber Fueled coming out soon. It addresses all of this.
@charlottemoncur 4 жыл бұрын
I love how your always so keen to learn new things and you do really well at everything you practise at ❤️
@antonioperez7528 4 жыл бұрын
So good to see you Derek & beautiful crystal. What a bike ride guy's & that wheelie, you nailed it man. Now I feel like smoothly for my breakfast. Lol Thank you for a good time out & delicious foods. Love crystals laugh & like your knife you use too bro. Have Awesome day. ✌🏾😄🤙🏾💚💝
@jasmine-9224 4 жыл бұрын
That bike ride and the cat made my day. Thank you for the positive content
@thewadsquad 4 жыл бұрын
Yessss I love your full day of eating vlogs! Woop! Thanks for the inspiration!
@Angelas.Eye_ 4 жыл бұрын
Ive been having a really hard day and watching this just made me feel a little bit better. You and crystal’s loving and happy energy is contagious. Thank you so much for sharing ♥️
@AS-lm2yv 4 жыл бұрын
Damn keep these recipe videos coming! Gives me a lot of ideas
@alpinegoat 4 жыл бұрын
I’m so stoked you’re getting the wheelie down! Pro tip: try moving your knees to help balance and steer in your wheelies. Looks like you have everything else down.
@jennawills5200 4 жыл бұрын
Who could give this a thumbs down?! Lame. Thank you for giving us awesome recipes and being my motivation during this quarantine. I used to hate tahini, watched your videos, tried your dressings, and I have been converted. Thank you to you and your awesome lady.
@ashtenrow1838 4 жыл бұрын
All of these meals looked amazing! Thanks for giving us so many great ideas! I look forward to these kinds of videos so much.
@chrisvegan4837 4 жыл бұрын
I am vegan till 1,5 years and you inspired me a lot on this road, thank you Derek👍 I like your style to live and you and your girlfriend give me so much motivation 💪💚💪
@Simnettnutrition 4 жыл бұрын
Thanks Chris! I appreciate it!
@TiaLouise123 4 жыл бұрын
Yesss for the chopping sounds!!! 👌🏽😂 great video as always 💛💛💛
@sparkletone1684 4 жыл бұрын
I liked that too!
@Spurz166 4 жыл бұрын
I love y'alls energy! Crystal is so supportive 💜 Inspires me to be a better person. That tofu looked amazing! I am horrible at making tofu right so definitely going to try this one out. Thanks to both of you for being great motivators. Oh and the fact that you guys took the time to stop and pet that sweet kitty just shows what awesome people you both are. Thanks for sharing! 🍋💛
@lucasguillaneux7240 4 жыл бұрын
You're really inspiring man, I love to watch your content as I do my best to change my lifestyle to a more healthy one
@tallmantoo 4 жыл бұрын
I love you share so much nature with us. Can't wait for some walks in the woods!
@rachellamming4989 4 жыл бұрын
I always love the vlog style man. The island is gorgeous. Great food. Thank you again. You and crystal take care of yourselves💕
@judithsoltesz 4 жыл бұрын
Your videos always cheer me up! Keep up the good work! 👍
@cameronritz4827 4 жыл бұрын
It literally makes my heart happy to watch your videos man. I've been vegan for 4 years now and I caught onto your videos way back then and to see your progression to where you're at now is so amazing and feels so right! You deserve it man you earned it! I can tell you always have the best intentions, you're very informative, not only on the food but the lifestyle as well. I've learned SO much from your videos and they continue to inspire ideas and creativity within me. Not to mention you always keep me laughing and smiling ! Thank you for doing your thing Derek! Much love to you and Crystal! Now I have to go cook something cause that made me hungry lol
@user-uh9bm3et9b 4 жыл бұрын
I smiled out loud when you found clover. I was absolutely happy at that moment)) thank you
@kristinesjostedt4183 4 жыл бұрын
Love the wheelies Derek. Crystal...you ROCK!
@BaileyCurtis 3 жыл бұрын
Thank you so much brother for being you! You are so inspiring
@jamesfitzgerald8282 4 жыл бұрын
Aw Crystal is the best, so supportive 👏👏
@MrsMMcG 4 жыл бұрын
Love this video (as usual 😁👍🏻👍🏻) hey you aren’t the only one who crashed your bike as a kid. I wasn’t wearing a helmet-(no one wore them in the early 70’s) and flew off my bike at full speed going down hill when I was 5 years old. 3 stitches in my upper lip and torn face from the asphalt. No concussion or head injury thankfully! With that said, I thank you for showing us your beautiful day out with Crystal! ♥️🌱♥️
@imdavidhammond 4 жыл бұрын
Amazing video man! Love the vlogs as always 😊💯
@kennakenna5002 4 жыл бұрын
You reminded me that even in this pandemic that I still need to take care of myself. Thank you for that.
@mammabear2183 4 жыл бұрын
Thanks Derek for sharing amazing recipes and workout ideas. I tried your recipe for creamy peanut ginger sauce from one of your earlier videos and it was excellent!!! I look forward to trying this sauce recipe with the avocado and lemon. I love your enthusiasm and honesty. Thank you!!
@NathanMulder 4 жыл бұрын
Looking good man! Feeling good man, I can feel it! You helped so much when I first went vegan. I still can't thank you enough Derek!
@janetbeall4882 4 жыл бұрын
Thanks! Love seeing the scenery! I miss the west coast being in Texas now, so it’s nice to see 😊
@amberschonhaar9590 4 жыл бұрын
Thanks for always sharing such great, delicious ideas! Also loved seeing the footage of your bike ride. Best wishes and virtual hugs to you both all the way from Ottawa!
@Simnettnutrition 4 жыл бұрын
Thanks so much Amber!
@alyreid7001 4 жыл бұрын
Love Parksville! That beach always has the best sunset! Hope you’re both safe and healthy, gotta love the hot weather we’re having on the island🤗
@bloodsee 4 жыл бұрын
Seeing you so happy eating your meals makes me enjoy mine even more! I am so thankful to be cooking like you and being inspired to make healthy tasty dishes! Btw i do almost the same avocado toast but i put a dab of sriracha at the end, really changes the game for me haha Thanks for the video Derek!
@rachaeloliveira7440 4 жыл бұрын
Everything looks delicious; and I'd definitely take the clovers as a positive sign!
@margarett_b 4 жыл бұрын
I have to finally get my bike out. 100% feeling inspired now as I live in a beautiful area as well ;D Thanks for the motivation!
@PaulDoesIt 3 жыл бұрын
Oh man, I was vegan for 3 years and went back to the convenience of eating meat. You inspired me to go back to eating vegan again. It's my first week and videos like these are a huge boost to keep at it. Thanks man!
@rahadjarsmarble6174 4 жыл бұрын
I'm not even a vegan, and don't plan to be one. But this is really satisfying. You're really an inspiration Great vibes, great environment. Just great
@FamilyAffair2012 4 жыл бұрын
This video is awesome! All of your videos are inspirational....keep inspiring. Thank you for posting
@lesliehardin7963 4 жыл бұрын
Always love the chopping! The kitty part was so special.😻
@monikawinship983 4 жыл бұрын
WOW your meals looks absolutely amazing!!! I am only just starting my plant based journey and you are so inspirational!!! Can't wait to try some of these meals! Thank you for sharing.
@iavocantdo7731 4 жыл бұрын
awesome video man!! always brightens my day!!
@Smudgemom2003 4 жыл бұрын
4-leaf clover...you live a charmed life. I like the VIVO Life song at the beginning.
@eleonora1 4 жыл бұрын
haha the bike ride through the forest is making me extremely homesick rn!! I used to do that in switzerland all the time, i even had my designated routes good for you that you're still able to go out and enjoy nature!! :D
@laurieharnicker5451 4 жыл бұрын
You guys have the best scenery where you are. I am in Wisconsin and it's cold and sunny today. Be careful with those wheelie's too! Good filming Crystal!!! I bought some miso paste today! Thanks for your inspiration!
@Austinslaw 3 жыл бұрын
Man thank you for making these videos! Your meals rock 🤘🏽🤘🏽🤘🏽
@martinmustakerov45 4 жыл бұрын
Nice one Derek. As the summer season is close I would really like to see you going on a camping with meals preparation and workout of course :)
@wendyfilice7101 4 жыл бұрын
Love all your meal ideas and you guys love in such a beautiful area.
@mariakapary1917 4 жыл бұрын
enjoyed the forest ride with you and Crystal! Bike is a good exercise for the body and soul!!!
@plantishdelights1440 4 жыл бұрын
I’m a vegan athlete too! Love all the recipes - especially the smoothie bowl! Also I tried that vegan yogurt for the first time this week and it’s AMAZING! 💪🌱
@aadyae 4 жыл бұрын
I plan to make that meal. Your videos are so cool. Your personality is so welcoming. Thanks for all the meals. Stay safe our there.
@julielocke8990 4 жыл бұрын
Great video Derek! Loved watching your bike ride, so beautiful there...and such a sweet kitty! Thanks so much for sharing the Goddess Dressing recipe, I can’t wait to try it as soon as my avocado ripens up!😋💕
@selenelopez5383 4 жыл бұрын
Anyone else thinks Derek cut the lemon the wrong way??? Haha haha 🍋 I love your videos!!! Definitely trying everything !
@ro-7675 4 жыл бұрын
yes!!! haha
@clareeemareee4269 4 жыл бұрын
Loooove seeing your what I eat in a days and seeing you guys out and about! Meals looked so yummy! I always stop to pat the neighbourhood kitties too! 💓💓
@markcrumbs 4 жыл бұрын
Hey Derek. Love what you do man! The Miso, Mustard and avocado combo is the bomb!! Literally one of my favourite meals these days!! With chopped spring onion and coriander and a little smoked paprika. Can't go wrong! Thanks for the inspiration health and food wise!
@amor2581 4 жыл бұрын
I love your videos...so motivating and inspiring! Thank you! :)
@targetkittyfive 4 жыл бұрын
It's a sign! 🌱🌱🙏🐸 Great info!! Thanks so much...👍
@hahahhaha3425 4 жыл бұрын
I never get bored from these videos man, keep it up 👍
@citizent6999 4 жыл бұрын
The miso idea was good. I'm going to do that xxxx. I love your playfulness.
@Eric-qh7is 4 жыл бұрын
You’re an amazing cook. Very inspirational
@kevinwilliams5572 4 жыл бұрын
I love your videos bro keep up the great work and you always give you great ideas for vegan recipes much Respects from Jamaica 🇯🇲
@miguel.8437 4 жыл бұрын
most wholesome couple and channel on youtube
@tuhinc1 4 жыл бұрын
Fantastic video Simnet. Really enjoyed it.
@diamonddallas3 4 жыл бұрын
Yum! Totally gonna try this! Thanks for sharing
@christinesavage8382 4 жыл бұрын
I think that's what I am having for dinner! I loved your guest appearance! What a beautiful kitty!
@neowave777 4 жыл бұрын
Eyyy always a highlight to the week when you upload! :)
@Simnettnutrition 4 жыл бұрын
Thank you, that means a lot.
@barbaradavis1712 3 жыл бұрын
Presentation is always beautiful!
@ellenskitchen2070 4 жыл бұрын
Great energy 🔥✨ your meals look so wholesome
@melrox8809 4 жыл бұрын
My kids & I were looking for four-leaf clovers at the park but we did not find any, there were only ones that had three leaves. Those are such delicious looking meals. Thanks for sharing your day.
@elcoreelcore 4 жыл бұрын
Fantastic recipes! Gorgeous views of nature , wow.
@angi334 4 жыл бұрын
Your videos NEVER disappoint ☺️
@brittanymcmullen4309 4 жыл бұрын
Baked sweet potatoes = CAKE 🧡 Thanks for spreading word about the importance of bike helmets. Also intrigued to try the less expensive Vivo option! Right now I have Vega from a local store that carries scratch & dent or slightly outdated items. Love 2nd chance places like that to lesson food waste.
@danildavelazquez5384 4 жыл бұрын
Love the ideas, keep making this videos. Love the dressing idea, definitely hoping to try it.
@katievdbshsh757 4 жыл бұрын
I just love your videos. Im too old to go bike riding now- but I enjoy the sceans thru your videos- THANKS ALOT!😝😝 i also am doing better eating my plant based food. Today didnt make a sauce: ate vegies plain but kept thinking of your 3 sauces which require no blending. Next time I make 1 of your sauces from that video. Thanks for sharing, from grandma Katie in Oregon.
@sevenjets 4 жыл бұрын
OMG this is my absolute favorite video for now!!!! Your cooking is awesome, as usual, the bike ride was AMAZEBALLS (you guys live in such a gorgeous area, love the woods AND you got an ocean, too!!!!!!! WOW), Derek's wheelies are fantastic (you GO, dude!!!), Crystals is so fun loving & supportive and the kitty was the icing on the cake.
@laurenhinton2136 4 жыл бұрын
The color of that smoothie bowl is 👍🏾. Great video!
@sabinakowolik3717 4 жыл бұрын
Food looks amazing like always! Thank you for the motivation! Love avocado and sweet baked potato ❤
@olimpiam4722 4 жыл бұрын
Hi Derek, you showed us the miso mustard avocado combo with kelp and spring onion years back in a video and since that day it became my favourite toast EVER!!! Never tasted something better anywhere many many thanks
@Pacifica1 4 жыл бұрын
Love your positivity and yummy food!
@pjob123 4 жыл бұрын
Another Simnettlicious meal!! Thanks
@andreawalker7138 4 жыл бұрын
Nice video! The cat was my favorite part, 💜🐈. But seriously, that dinner looked so good and so easy (I need to remember to add a bit of sour kraut to my meals more often). And I definitely plan to try the 🥑 sandwich when I get to the store again.
@Open_Mind_Project 4 жыл бұрын
Smoothie bowl is HUGE! Looks delicious! 😋
@sassmyrath 4 жыл бұрын
Hey Derek! I haven't purchased protein powder for a while but decided to try out PERFORM based on your suggestion. Thanks for the discount code! Excited to add it to my smoothies and bowls. Keep up the great work, and thanks for all that you do!
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