What I Learned About 100m FREESTYLE SWIMMING from The Swim Suit Guy

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What I Learned About 100m FREESTYLE SWIMMING from The Swim Suit Guy | Make Me Proud #60

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Күн бұрын

Sonny Trigg A.K.A. The Swim Suit Guy invited me down to Plymouth for 3 sessions of swim coaching.
What did he teach me about 100m Freestyle swimming?
Watch the video to find out!
CHANNEL INTRODUCTION
Hi, I'm David Westcough, Competitive Swimmer & Sports Nutritionist.
I help UK Masters Swimmers to improve their swim times by supporting them to eat more healthily!
MASTER SWIMMERS NUTRITION MASTERCLASS
Gain clarity and confidence in how to eat, in order to improve your swim times by taking part in this FREE Online Nutrition Masterclass!
In it, I teach the 3 key principles associated with losing weight, building muscle and maximising energy levels, so that you can learn what it takes to break through performance plateaus in the pool.
I also explain what you DON’T need to do, so that you can focus on the things that drive progress forwards, whilst still enjoying what you eat.
Finally, I let you in on the process and techniques that I use to maintain discipline with healthy eating and thereby, support my training with optimal nutrition on a consistent basis, so that you can implement them too.
Learn more and gain access at:
Westcough.com/masterclass

Пікірлер: 3

@TheSwimsuitGuy 5 ай бұрын

🎉🎉🎉

@Crazy-np9zv 5 ай бұрын

Hello, my name is Auntie Kayla and I’m 26 years old. I’ve always been interested to make it to the top and masters and then when I was 16 years old I would’ve gone when I was 2420 I joint Plymouth Leander but wasn’t allowed to train because of Covid then in 2022 it was only for Dunning Cameron to train, but it was right me to not train over then 2022 meant to go to the national parade again and then we got on the British potentialprogram program when I was 16 or 24 years old and I’m on the way to 2526. Hope I’m not too late. I have a learn disability but like to drink to get on the British Pod tenure program the last time for him 26 or 27 from too late or too old, so please can you send me information about masters competitions🎉 your sincerely from Andrew

@DavidWestcough 5 ай бұрын

Hello! A calendar with masters competitions can be found here: www.swimming.org/calendar/events-and-competitions/ Have a look at ones near you and there’ll be information associated for each!