If you’re asking what is My Electrolyte Status, this video shares electrolyte deficiency symptoms, electrolyte deficiency causes, and ways to increase your mineral levels. So whether you feel like you’re dealing with a calcium deficiency,potassium deficiency,sodium deficiency,magnesium deficiency,selenium deficiency,iron deficiency, or maybe you feel like your electrolytes are too high, this video will walk you through how to get an idea of your electrolyte status.
Once you understand if your mineral or electrolyte levels appear to be high or low, you can take steps to correct an electrolyte deficiency or an electrolyte excess situation.
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