What is Qi Gong: Part 1 · Purpose and Discovery

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Shi Heng Yi Online

Shi Heng Yi Online

4 жыл бұрын

Part 1 from 3: What is Qi Gong · Purpose and Discovery.
Explanations and Insights to start your Qi Gong Practice.
Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. Learn more about the training methods to develop unity of body and mind, merging internal and external power.
Sign-Up for the Newsletter 💮 www.shihengyi.online 💮 to receive the latest updates.
Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺, the monastery where I am living.
A retreat can either be a 3-day Retreat (Friday - Sunday) or a 6-day Retreat (Monday - Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong (e.g. Ba Duan Jin, Yi Jin Jing, 13 Luohan), Meditation retreats and Rou Quan retreats.
If you are interested in joining any of these retreats, please take a look at all dates that are published on the website of the monastery:
➡️ Website: www.SHAOLINTEMPLE.eu
➡️ Facebook: / shaolintemple.europe
More videos and Online Trainings are available on:
➡️ Website: www.shihengyi.online
➡️ Facebook: / shihengyi.online
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There's a final point for all of these practices:
Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! Better sleep, less anxiety, more joy!
Enjoy your training!
#ShaolinTempleEurope #ShiHengYi #QiGong

Пікірлер: 340
@ShiHengYiOnline
@ShiHengYiOnline 4 жыл бұрын
⭐⭐⭐⭐⭐ WAYS TO SUPPORT THE MONASTERY ⭐⭐⭐⭐⭐ Please share your experience and give us 1 minute of your time to tell people around the world what type of impact the practices had on yourself and your life. You can write a review and leave your thoughts here -> bit.ly/3e13woW 🙏 Thank You! --> Latest Project and dedicated Online Training: shaolin.online
@marlonsitoprunita7436
@marlonsitoprunita7436 3 жыл бұрын
Appreciate video content! Excuse me for the intrusion, I would appreciate your thoughts. Have you heard about - Xeyack Qenaleb Bulldozer (probably on Google)? It is a good one off guide for discovering unbelievable techniques to build your Chi energy minus the normal expense. Ive heard some great things about it and my m8 finally got excellent results with it.
@karinliane547
@karinliane547 2 жыл бұрын
Thanks for telling about. Life. Force ! I had to find myself a. Channel to Increas ! I. had to find. Light in Darkness ! Qi Gong ist a Great. Answer ,. to find Regeneration ,. Body , Heart. and. Soul ! ❣️. Thanks to offer , how to work out the. Body. Instruments ! ❣️ Diving in the. Ozean , swimming in high. Waves , playing Music with the Wind ! Gong. ! 🌈🌹🌈
@veganvocalist4782
@veganvocalist4782 2 жыл бұрын
I understand , thank you for the explanation . I do also love balloons and the idea of releasing messages and intent out to the universe through them , I wondered if you use the type that are not detrimental to the environment , I found out that there are baloon's made from a material that is biodegradable
@MrJmargo
@MrJmargo Жыл бұрын
I just found this video. Wonderful knowledge. I am grateful to be on the path with you. It's now 6 months I have been practicing following along ... At 67 years old I feel much better. i am getting stronger. My daily activities in life are much easier. Thank you.
@guillaumedupont2902
@guillaumedupont2902 4 жыл бұрын
You truly are an Inspiration Master Shi Heng Yi. You're helping and guiding so many people in so many ways... I started learning Qi Gong through youtube videos about 7 years ago... but I found the Shaolin Temple Europe channel only a few months ago and now you're really bringing the whole thing to the next level. You've just clarified so much confusion! It's absolutely amazing! I am healing myself from IBS and am taking this opportunity (the confinement) to focus entirely inwardly. I'm focusing mainly on Shamatha (Mindfulness of breathing), the Four Immeasurables, Healing/Positive Visualization and QiGong. Every day, from morning to evening, like a retreat. Living as simply as possible and avoiding distractions. I'm finding so much Joy in doing this and Living this way... it sometimes feels as if all the suffering I went through had been there to guide me to this point, to the peace of mind and way of life I had always been looking for. Sometimes I really wonder, once healed, if I may even give up everything to follow a path similar to yours, and to become a peaceful and awesome (wise and kind) human being too... The answer will come with practice... Thank you infinitely.
@nicolaichristensen6764
@nicolaichristensen6764 4 жыл бұрын
I related to you while reading you comment. One of the reasons I started practicing Qi Gong from Master Shi Heng Yi's videos was to heal myself of IBS as well, and in general purge myself of a core stress built up over many years. After only ~4 days of intense study and practice of the Yi Jin Jing I already felt more calm and relaxed in my core than ever before. I definitely feel like I have taken the first step on a path worth walking for the rest of my life.
@petrasant5495
@petrasant5495 4 жыл бұрын
TheAwakeningDreamer , you already are awesome! Peace be with you.
@titsaa_
@titsaa_ 4 жыл бұрын
That was deep. Peace and love upon you 🙏
@rnkim2564
@rnkim2564 3 жыл бұрын
I like keto and qigong both very helpful in my life
@reneeyoung7345
@reneeyoung7345 3 жыл бұрын
Wow this gives me enlightenment..I am very new literally a week ago I discovered QiGuong and have suffered a lot of pain and have been trying to heal myself...I am eager to learn
@susiguida4832
@susiguida4832 4 жыл бұрын
Such a calming voice. After watching many videos on Qi Gong you are the only one I now follow . I have so much respect for you and others like you. Thank you so much for these videos.
@patriciacavalcante1851
@patriciacavalcante1851 Жыл бұрын
Gratidão ❤
@MindfulExplorations-op7bg
@MindfulExplorations-op7bg 7 ай бұрын
"I accept you I respect you I understand you You are a beautiful soul"
@svenlion1025
@svenlion1025 4 жыл бұрын
just your words feel like the sun on the water for me
@okmmauh
@okmmauh 3 жыл бұрын
I nearly died once in the hospital and when coming back I could feel the life force
@dawnurbina176
@dawnurbina176 Жыл бұрын
Thank You ❤
@EYONPROJECT
@EYONPROJECT 3 жыл бұрын
"You simply have another depth of understanding" He is deep light. Thankyou Master Shi Heng Yi.
@Siciliana_37
@Siciliana_37 2 жыл бұрын
I like to start using Qi Qong. I think its very powerfull and usefull for mentaal health. Thank you
@tomdiniz5200
@tomdiniz5200 Жыл бұрын
Everyday i prey for god bless this master, the sensei that showed me a new path and the light on my path. I simple cant tell how great you transformed my life. I was angry, felt bad and had being caged on an bad vicious practice everyday. I asked for help to god and he showed me your video,i also loved kung fu and decided start. Your practice of qi gong showed me light,saved me from much pain on back and i asked myself days later if it was good or i did not need anymore, i them climbed stairs and on final of that day i was so bad like never before, i decided later night practice again and it healed my back pain so much that i could sleep like god had touched me. After 2 months training i changed much but it wasnt enought, i keept training but had that vicious again, so one day i asked help for god and on next day i was practicing and keep thinking " i need to learn more,i need the theory" suddenly on my mind i thinked about search for budha, i started it after 3 months on general of training, im almost 4 months training and with budha lessons, your training i archieved a new level of comphreension, i archieved answers like why i needed to do the meditation, what it gives me, i archieved so many answers and words that helped me in many situations of my life nowadays like never before i had, i wanted to expand so im now reading book of big sages like Sun tzu, Miyamoto musashi (5 rings), chakra book, complete void(daoism), and thanks to that im reaching new knowledge, i am learning about yoga and chakra. Honestly i can only thank you so much for all this that i pray for god bless you, budha,everyone who translated those books and all spirits that help me. I am from spiritism and i never read much but now after shaolin qi gong i can go further and i always will have on my heart both budhism, qigong and spiritsm. Today im free from that vicious cage, i have time to learn,to be with my family,to organize my cloths, im reaching happyness like never before. Thank you. It is real and just need everyone do a simple thing: start and go all the way
@Alex722
@Alex722 Жыл бұрын
Your comment made me happy that you found a way to change your life for the better. Please search for the work of Krishnamurti. Listening to that man can be very enlightening 😊
@JonasAnandaKristiansson
@JonasAnandaKristiansson 9 ай бұрын
@ixiafernandezsanchez3703
@ixiafernandezsanchez3703 Жыл бұрын
Than's you so much for theses videos Master Shi I Heng Yi I star to lern Qi gong and file good and getting energy You are inpiration
@idesoares3940
@idesoares3940 Жыл бұрын
Very beatiful explanation about Qi Gong.many tks
@EYONPROJECT
@EYONPROJECT 4 жыл бұрын
Oh Yesss! yesss! yesss!! Thankyou Shifu.
@HIDlarissaTERRY
@HIDlarissaTERRY Жыл бұрын
Thank you for learn English! I would do it anyway and would love to learn Chinese!🙏😇🤗✨💖💕
@jeremywhitten6031
@jeremywhitten6031 4 жыл бұрын
THANK YOU!!!
@TansieStephens
@TansieStephens 4 жыл бұрын
Thank you 🙏🏼🙏🏼🙏🏼
@nancysoriamedina9850
@nancysoriamedina9850 4 жыл бұрын
Love you. Thank you so much
2 жыл бұрын
Dear Master watching your videos and thinking of your teachings in difficult moments is helping me overcome my addiction. I wish I could stay at your temple for that year, but I have to keep paying bills at home. For now I will start training myself with your videos thank you so much
@indigorain5871
@indigorain5871 4 жыл бұрын
Master Shi Heng Yi - "The roadless traveled" thank you for bring this powerfully to the world. I know your journey has not be easy. I look forward to learning from you indirectly and one day directly. Namaskara!
@yosotattoo
@yosotattoo 3 жыл бұрын
Thank you brother!
@algauthier2052
@algauthier2052 3 жыл бұрын
Thanks so much Sifu! Very inspirational!
@cassa8640
@cassa8640 3 жыл бұрын
Thank you 🙏
@awenspring369
@awenspring369 2 жыл бұрын
Thank you!!!
@patricebonci4079
@patricebonci4079 13 күн бұрын
Merci 🌳
@nataliamoritzyogawellness
@nataliamoritzyogawellness Жыл бұрын
Thank you! 🙏🏻🌱
@chrisnam1603
@chrisnam1603 4 жыл бұрын
Master Shi Heng Yi 🙏🏽
@kalinamasash1137
@kalinamasash1137 2 жыл бұрын
Thank You Master :)
@rijutatooker8686
@rijutatooker8686 4 жыл бұрын
My heart's gratitude to you Master Shi Heng Yi for all you are freely offering to us.🙏 Wish I could have viewed your videos years ago. Your beautiful and vivid descriptions will stay with me during my practice sessions and beyond.❤️
@manuellucero2260
@manuellucero2260 4 жыл бұрын
TRUTH, Thank You
@gregorykruszynski5886
@gregorykruszynski5886 4 жыл бұрын
Thank You Master
@saxonia5414
@saxonia5414 4 жыл бұрын
Vielen Dank :)
@veganvocalist4782
@veganvocalist4782 2 жыл бұрын
Many thanks for your sharing
@geminicris4586
@geminicris4586 3 жыл бұрын
Thank you.
@fatimadridi268
@fatimadridi268 3 жыл бұрын
بارك الله لكم 🙏
@pamelaharper4491
@pamelaharper4491 4 жыл бұрын
Thank you for your wisdom. I am learning!!
@miyaoberman3755
@miyaoberman3755 3 жыл бұрын
Thanks so much, Master!
@rockyayce6485
@rockyayce6485 3 жыл бұрын
Asian people just seem like such trustworthy people I really love them💯❤🙏🏾
@pdlgaj2153
@pdlgaj2153 3 жыл бұрын
Shifu, thanks for the inspiration 🙏☀️🌈
@castcast7786
@castcast7786 3 жыл бұрын
Thank you very much. It would be better to increase the volume of the audio. I am struggling to hear even with earphones and KZfaq on full volume
@jenniferdelorenzo7240
@jenniferdelorenzo7240 3 жыл бұрын
Beautiful video and lovely explanation of Qi Gong. Thank you!
@marlanarsi2590
@marlanarsi2590 4 жыл бұрын
Thankyou for explaining clearly and calmly
@40JoCharles
@40JoCharles 4 жыл бұрын
Absolutely beautiful video. Beautiful explanations. I hope to learn with you one day. 🙏🏼☯️🙂
@janinecanivet
@janinecanivet 3 жыл бұрын
Merci 🙏🙏🙏 pour l'explication
@spiritbird1111
@spiritbird1111 3 жыл бұрын
thank you Master, I am humbled.
@florjad4034
@florjad4034 4 жыл бұрын
Mercí 🌱 infiniment
@mitrandaniela8487
@mitrandaniela8487 Жыл бұрын
Thank you very much! 🙏🌞💧🌸🌸🌸🌸🌸🌸
@kliend
@kliend 4 жыл бұрын
Thank you for your dedication and devotion to the practice. Peace Brother!
@hivinibrahim1401
@hivinibrahim1401 2 жыл бұрын
Wow wow , thank you so much 💫🙏
@CYBERMIK4056
@CYBERMIK4056 2 жыл бұрын
🙏🏼thank you master,your teachings helped a lot🙏🏼 🐉☯️🐉
@patricianietovecino8040
@patricianietovecino8040 2 жыл бұрын
thank you Shifu for everything you share with us 🙏
@privacyghost
@privacyghost 4 жыл бұрын
Great shen sharing
@robinmalafa3352
@robinmalafa3352 4 жыл бұрын
I am so very happy for watching this and learning something I always knew from the beginning.
@dimplepreet818
@dimplepreet818 Ай бұрын
Great information Mashallah ❤
@maxbluto
@maxbluto 2 жыл бұрын
Thank you
@marielzatiscate7787
@marielzatiscate7787 4 жыл бұрын
Beautifull and deep knowledge. Movement, breathing, intention...
@clareryan2640
@clareryan2640 2 жыл бұрын
I have only just learned of this at a retreat I recently went to. I had no idea it was connected to Shaolin🤭 Thank you for posting such a clear meditative clip👍👍
@lisale8630
@lisale8630 3 жыл бұрын
Thank you for sharing much appreciated
@irisstumpf9732
@irisstumpf9732 2 жыл бұрын
Thank you thank you thank you 🙏🙏🙏
@shalomlynch
@shalomlynch 4 жыл бұрын
I love this videos . Please continue with them and it's would be fantastic tutorial videos about how to start practice 😊😊
@elisha8372
@elisha8372 2 жыл бұрын
Majestic. Wow Thank you master
@homernottingham8480
@homernottingham8480 2 жыл бұрын
Very good extraordinary!
@peonyer3351
@peonyer3351 Жыл бұрын
Good morning! Thank you for the teaching!
@peiwenzhang4222
@peiwenzhang4222 2 жыл бұрын
釋師父謝謝您的分享👏👏👏👍👍👍有中文解釋真的太好啦🤗🤗🤗🌹🌹🌹🌹🌹🌹
@il7500
@il7500 3 жыл бұрын
Muchas gracias 🙂🙏🙏🙏
@mairepcod4063
@mairepcod4063 3 жыл бұрын
Namaste 🦋
@ledacedar6253
@ledacedar6253 Жыл бұрын
Just completed the first Qigong morning practice and love your beautiful graceful moves, energy enhancing and with such wonderous moves and the energies flow ! Namaste Master
@pranaalchemy3543
@pranaalchemy3543 4 жыл бұрын
Awesome videos my brother! Please keep on sharing. ☯️🔥
@francyciotti6688
@francyciotti6688 Жыл бұрын
GRAZIE 🙏
@jenniferwilliams4447
@jenniferwilliams4447 4 жыл бұрын
I just love listening and watching this teacher. He reasons by illustration and questioning. So wise.
@leticiamoura8403
@leticiamoura8403 3 жыл бұрын
Thanks for sharing your teaching so nicely! This is such an inspiring lesson
@saylor61
@saylor61 3 жыл бұрын
Gracias Master.
@vinolabikunda7418
@vinolabikunda7418 4 жыл бұрын
I saw his video on Ted talks. Brilliant
@jenniferbassfirstchannel
@jenniferbassfirstchannel 3 жыл бұрын
This is so fascinating! Truly learning a lot I hope this helps my high blood sugar numbers and anxiety and depression and my high cholesterol and body pains!
@imaanmir2643
@imaanmir2643 3 жыл бұрын
You are such an inspiration Master. So much for respect for you.I will watch all your videos. and your ted talk is my fav
@ariadgaia5932
@ariadgaia5932 4 жыл бұрын
The calming & enlightening voice of a great master... A voice I not only hear, but also feel deep within. Automatic deep-listening~ On topics I so keenly wished to learn! Thank you~
@gracenaturfriend1789
@gracenaturfriend1789 3 жыл бұрын
Grazie di cuore ❤ 🙏🥇
@karmacoma_c
@karmacoma_c 2 жыл бұрын
Gratitude 🙏📿
@ashwingaikwad2196
@ashwingaikwad2196 4 жыл бұрын
Nice speech..👍👍 Thank you very much Shifu 🙏🙏🙏AMITUOFO
@lilianfazenda9217
@lilianfazenda9217 2 жыл бұрын
Perfeito!!! Gratidão ✨🧘🏻✨
@ziggy33399
@ziggy33399 2 жыл бұрын
Thank you (head bow). You are my new favorite teacher. Grateful .
@onnoluetkens1898
@onnoluetkens1898 4 жыл бұрын
Thank you very much my Self appreciate this very much, much blessings
@manuelagil7670
@manuelagil7670 9 ай бұрын
Gracias❤🙏
@siewchu8928
@siewchu8928 4 жыл бұрын
Grateful run into this video. I really love to learn from this master teaching. I will carry in update your video.
@ahmedoukemoum9241
@ahmedoukemoum9241 2 жыл бұрын
Thanks for sharing wisdom and I love you 🙏🏼❤💐
@lcraig6577
@lcraig6577 2 жыл бұрын
I love you Shifu!!!!! ITS ALWAYS HERE.....I FEEL IT.....we are one. So grateful for you....so grateful
@emilysotiriaalex9595
@emilysotiriaalex9595 4 жыл бұрын
Thank you Master your words are medicine for the soul, my soul, our soul's journey, so grateful to have found your path your heaven on earth through master KZfaq, much love from Greece master 🙏🙏🙏
@jackiecorreira8477
@jackiecorreira8477 2 жыл бұрын
Thanks 😊 I sent to my Daughter who is in her first yr of College and has a lot to juggle in her life very good to understand how to balance harmony and understanding the presence of each elements in keeping the flow within 🙏
@jannafilla7400
@jannafilla7400 2 жыл бұрын
Super Video. Perfect and absolut for the health( and meaning of Qi Gong). Thank you Shifu Shi Heng Yi. 🙏🍀🙏
@natureboystyle77
@natureboystyle77 4 жыл бұрын
First I must say you English is great !! Second I love the way you explain the information, I practice Kung fu and Tai Chi my self and I know it is so good for our mind and body . Qi Gong I wanna learn so much more about it . Thanks for sharing and the calm way you past this chi .
@cidreis9506
@cidreis9506 2 жыл бұрын
Prático Tchi - Kung , á 25 anos aqui no Brasil , é sem sombra de dúvida , ☝uma técnica para eliminar todas nossas dores , físicas , mentais e espirituais , que adquirimos com o passar do tempo . Hoje com meus 51 anos de idade , vejo os sinais em todo meu corpo dessa prática milenar chinesa . Só posso agradecer á todos os mestres que cruzei em minha vida . E em breve irei á para um retiro . Serenidade a todos .
@PGPRADEEP988
@PGPRADEEP988 2 жыл бұрын
Thank u so much indeed !!!!You truly are an Inspiration Master Shi Heng Yi.
@ZenTea981
@ZenTea981 2 жыл бұрын
Thank you so much for this sharing❤🙏. I had picked an inspirational tips from Master about the WU+FIRE=FIRE and relation with water. Thank you🙏🙏🙏 Also I love the setting of Buddha on the right and Bonsai plant on the left. with Master explaining in a very calming and focus teaching. The world will need more people like this for better world.
@edwinmiranda5478
@edwinmiranda5478 Жыл бұрын
Since Y find you Master, I have never stop to learn. Thank you so much.
@rutharguellodepink7230
@rutharguellodepink7230 4 жыл бұрын
Gracias por su enseñanza
@dennisjohansson5716
@dennisjohansson5716 2 жыл бұрын
We are all so very thankful for this amazing information that really is needed in the world today!
@ixiafernandezsanchez3703
@ixiafernandezsanchez3703 Жыл бұрын
So wonderful Maravilloso Teacher Thank's
@costisantos5176
@costisantos5176 3 жыл бұрын
Gracias!!!mil graciassss!!Estoy feliz de haberlos descubierto.💜💪🏽🙌🏼🙌🏼
@savvasmijalas6582
@savvasmijalas6582 3 жыл бұрын
🙏🙏🙏👍👊sifou the best Thank you 🙃🙂🤗😗😏😌
@candyco8344
@candyco8344 3 жыл бұрын
EXCELENT VIDEO, WISE, WISE MAN. I ENJOY VERY MUCH YOUR TALKINGS. THANKS A LOT 🙏🏻🙏🏻🙏🏻
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