WHAT MY 1 YEAR OLD EATS IN A DAY | Easy and Healthy Meal Ideas for a Toddler!

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2 жыл бұрын

Today I’m sharing what my 1 year old and I eat in a day. I'm sharing easy and healthy toddler meals to help give you some inspiration on what to feed your little ones. A huge thank you to KiwiCo for sponsoring this video and supporting the HealthNut community one crate at a time. Visit www.kiwico.com/hnn and use my code "HNN" to get 50% off your first month!
LINKS:
What I Eat In A Day (And What My 9 Month Old Eats) Blog Post: bit.ly/3ojwsAk
Mommy Life Playlist: bit.ly/308cGtW
What I Eat In a Day Playlist: bit.ly/2MKyyHN
Baby Food Resources Blog Post: bit.ly/3p4Vv8o
Follow Me on TikTok: bit.ly/3tbgOXW
Matt's KZfaq Channel: bit.ly/2hp6mYh
______________________
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my KZfaq channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
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______________________
*This video is sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!
Hugs + Smoothies,
Nikole xo

Пікірлер: 268

@HealthNutNutrition 2 жыл бұрын

I had so much fun filming this video and sharing an example of what Sage and I eat in a day. Give this comment a thumbs up if you want me to do more of these kind of mommy and baby eating videos :)

@namratakadam13 2 жыл бұрын

We love you and sage so would surely love it. She is soooo cuteeeee 😍

@katlin8894 Жыл бұрын

about how long does the fruit salad last

@tongxu1938 Жыл бұрын

M11"d l le😊l

@carlenewaithe3410 Ай бұрын

😊😊

@SamElle 2 жыл бұрын

do I have children? NOPE, but will I watch this? ABSOLUTELY!!! Sage is just too cute

@HealthNutNutrition 2 жыл бұрын

This was me too before Sagey 😅

@NikkiScatch84 2 жыл бұрын

So do I! :)

@laurajones4457 2 жыл бұрын

Samez!!!

@SamElle 2 жыл бұрын

@@laurajones4457 there’s this other toddler I watch on TikTok (grey and mama) and I love seeing what he eats too!!! Ngl he eats better than I do!!!

@mraestalyn 2 жыл бұрын

Nikole-- just wanted to let you know how much I appreciate your baby girl vlogs! I watched them the entire time I was pregnant, and continue to watch now as my daughter grows. (She'll be 4 months this weekend!) Your family videos helped me get through a tough pregnancy. You continue to make a difference and touch a lot of lives out here! Thank you.

@thaismarrodriguez5596 26 күн бұрын

Green peas! Love how Sage is not a picky eater and enjoys her food.

@jessicama7298 2 жыл бұрын

Love a girl who can eat! Sage is going to be a food connoisseur when she grows up, I can see it 🤩

@HealthNutNutrition 2 жыл бұрын

haha as long as she still eats my quick and easy meals

@melisaromero3738 2 жыл бұрын

Definitely would love to see a video on the feeding different veggies!

@gothicbubbles 2 жыл бұрын

Would love to see your nighttime routine with Sage, as well as how the routine has changed as the months have gone by.

@shashikantsharma2864 2 жыл бұрын

Ohh..time passes quickly, Sage is officially 1 year-old now..this must be an adorable moment for you both!! It's good she is developing a habit of eating everything..Good work Nicole and Matt!! God bless you child 🙌

@danielleprovencher1731 2 жыл бұрын

She’s so precious! May God bless you all💜

@shuklamaitri 2 жыл бұрын

Sage eating and enjoying her food is just so adorable❤️ Cute lil foodie 😍 And I love your vlog/what I eat in a day videos!!!! Keep ‘em coming pls ❤️

@haaniemperrow1105 2 жыл бұрын

hi family, i simply love love love watching Sage, she is such an active expressive little girl with cute outfits and a healthy appetite. my kids were very fussy eaters but they have evolved and eating much more variety. thank you for sharing, love you guys

@dysprosium162 2 жыл бұрын

Green peas! LMAO she is such a good eater. Our baby girl arrives in January. Thanks for sharing life with Sage :).

@JasmineEasley 2 жыл бұрын

It so fun watching you and sage cook

@royalstress4389 2 жыл бұрын

Love your videos! I would love to see more healthy cooking videos and more grocery hauls! Also a night time routine.

@simo_7774 2 жыл бұрын

She is adorable 😊

@NikkiScatch84 2 жыл бұрын

These vlogs are wonderful! Hope you’re all doing well! ❤️

@HealthNutNutrition 2 жыл бұрын

thank you for the love Nikki!

@TheSandersFamilyy 2 жыл бұрын

I literally love this channel so much 💗 such an inspiration for me to keep going on my KZfaq journey and continue improving my life! 🥰

@AlyssaThayne 2 жыл бұрын

Green peas! I love Sage’s enthusiasm for peas! ❤️

@ashleyhall229 2 жыл бұрын

Sage going for that potato wins the day! Love this video!

@HealthNutNutrition 2 жыл бұрын

haha she loves her carbs

@patrycjawarelis7576 2 жыл бұрын

Green peas! I am just about to start expanding the diet for my almost 6 month old and it would be very useful to hear about your food journey :)

@DanielleT77 2 жыл бұрын

What a great video! Sage is adorable and good looking food!

@reb13dav 2 жыл бұрын

Yes please do my son is two months old almost three and I am exciting when he starts eating .. you should do a kids cookbook

@adar6360 2 жыл бұрын

Omg this video brings me back to when my daughter was little, she used to love peas!! She was such a good eater and now… Now she is 4 and is so picky

@ninarechin2531 11 ай бұрын

Yessssss we need a video on how and what and what age you feed Sage everything!!!!!!! My baby is 6 months and we started with pures and rice cereal but i want to start her on BLW but i dont know what food or whats good to start with. She has 1 tooth so idk if we need to wait for more teeth to develop or not.

@sheadavidson2912 2 жыл бұрын

What chair is that you are using for Sage? Looks like it works really well and I would love one for my little one. Thank you for sharing!

@MonikaKapoormk 2 жыл бұрын

Love the funny cute noises she makes in between 🥰🥰❤️

@Gloria-yj3sw 2 жыл бұрын

Green peas love to see more of these type of videos

@desvoniavanrooyen2505 2 жыл бұрын

Green peas.... I have a almost have a 5 month and i would be starting solid foods i have been watching and learning from you.... Thx from all the help 😊 keep it up you doing an excellent job 🎉🎉🎉

@gabby59 2 жыл бұрын

Green peas! Our girls are one day apart 😀 Love seeing what sage eats :)

@day502222 2 жыл бұрын

What company makes Sage’s pink spoon? Would love that for my daughter

@lotusflowerfamily4024 2 жыл бұрын

I can’t wait until my baby is old enough to eat watching you make sage’s food just looks so fun

@matthewcarrubba2976 2 жыл бұрын

Happy Thanksgiving to you and your family and God bless you all and stay safe and healthy. Love 💘 guys so much 💘 ❤

@sarathompson7061 2 жыл бұрын

Green Peas! Sage is getting so big and just adorable.

@lisastone7324 2 жыл бұрын

I'd love an in depth eating video! Is there a reason you've chosen to eat your meals separate from sage?

@browneyedgirldt7331 2 жыл бұрын

Green peas! Our son is 6 months and we started blw. We tried bananas, sweet potatoes, avocado, eggs, plain noodles, honeydew, and cantaloupe. He’s not a fan of any of those. The only thing he likes so far is vanilla yogurt, mum mums, steak & potatoes.

@isabellastevens3934 2 жыл бұрын

Green peas!! I’ve got an 8 month old and I’m always trying be more creative at meal times

@fitness360nyc8 2 жыл бұрын

I WOULD LOVE TO KNOW WHERE ARE THE MATCHING PLATE (cream colored with suction) N MUG (looks like rubber material with handle) FROM? Love your recipes for food, thanks!

@plateonpurpose1281 2 жыл бұрын

Green peas! I’d love to hear what you’ve done :)

@Christina_Bodmer 4 ай бұрын

My fourth child just turned one years old a while ago and I’m just trying to expand my ideas. She has 10 teeth already. I also feed her fruits little by little but I haven’t mixed them up enough. I also haven’t tried oatmeal. Thanks for the great ideas! I love how calming your videos are. Breakfast is a craziest time of day for me as a mother of four children, and two of them having autism and three out of the four having ADHD. So it’s always really crazy and loud and they are picky and I just get super stressed. Maybe I should start prepping my breakfast the night before cause I would not have the time to face the wall that long when my children who are so close and age age always find reasons to fight. I’m basically a referee during breakfast and I don’t really ever complete or finish my meals in a two of them have to get to school, the toddler and one year older at home I get to make better meals for them for lunch. OK now I’m ranting… Sorry. I just subscribed!

@estheryefanov676 2 жыл бұрын

Your skin is glowing!

@HealthNutNutrition 2 жыл бұрын

aw thank you! Ive been using more creamy and glowy products lately in my makeup too that I can share soon!

@maritzaaguila4838 Жыл бұрын

Wow Sage is just the cutest ! Especially when she eats wow I wish my babygirl had the same appetite… Any advice on how to get my 11 month babygirl to start being more interested on eating more solids than purées?

@nics8596 2 жыл бұрын

Green peas. Also can you cover how you thought sage to sign please??

@vanessaheslop9838 2 жыл бұрын

Eros is 6 months this month! Began his good journey And he’s a hungry ham! Lol! Good eater like Sage❤️ & He loves seeing Sage in your videos when I watch them 😅☺️❤️

@arnaviwalunj9860 2 жыл бұрын

Hi Sage...was eagerly waiting for your video.. 😘

@HealthNutNutrition 2 жыл бұрын

glad you liked it!

@CeeBee781 2 жыл бұрын

It feels good to see another slim one year old. My daughter’s her age and she’s always been slight. I see all these big beautiful chubby toddlers and babies and I used to always worry about her not gaining weight or being fat enough. It’s nice to see another healthy, thin toddler lol. She actually looks quite a lot like my girl size wise: tall, thin, nice big noggin lol. The doctor used to joke about how my daughter was so thin but her head was in like the highest percentile. Like a bobble head

@Tanya1308 2 жыл бұрын

GREEN PEAS my little one is 2 months old so would love to see this before we start the process ☺ thank you

@kait9445 2 жыл бұрын

Green peas! 💕

@ElizabetaMikac 2 жыл бұрын

Green peas! 💚 My baby will start with the solids very soon! 💚

@kristinacanale70 Жыл бұрын

Green peas! Would love this type of video. Mom of 14 month old here

@lianamelkonyan6901 2 жыл бұрын

Green peas! I would looove to see a video like that :)

@Disneysconnect 2 жыл бұрын

Hahaha I love the cooking with Matt intermission 😂😂

@HealthNutNutrition 2 жыл бұрын

Too bad the camera died half way haha

@Sandra-iw3wz 2 жыл бұрын

Green peas! Yes please to that :)

@magilicuddy1827 2 жыл бұрын

I'd like to see a 1 year postpartum body update...currently almost 6 months myself and surprised that healing is taking so long

@taranor5274 2 жыл бұрын

green peas. She is so freaking adorable. My little one is 5 months old. Almost ready to start solids.

@brittanyjones7264 2 жыл бұрын

Your nails are gorgeous! & Florida looks like an absolute dream! :)

@FreshCottonMills 2 жыл бұрын

Green peas, please 😆💚 I feel like my 8mo is so so similar to Sage in many ways, including eating. I look back at your videos when Sage was his age, and see many similarities. He’s not picky but doesn’t eat a huge amount (we also BLW), so I am looking forward to having some tips from you on how you got Sage to eat bigger quantities - even though I am sure bigger quantifies also come with age x

@marinakolomiyets6124 2 жыл бұрын

Omg so pretty bralette ❤️ can I have a link for it, please 🙏🏻🙏🏻🙏🏻

@maggiehowlett7899 2 жыл бұрын

oh my gosh my son is just as crazy when his food isn’t ready yet. cheerios have been a lifesaver for a before meal snack😂

@themayfamily2938 2 жыл бұрын

I honestly could not agree with your comment more lol

@haroonracheedmarliya7864 2 жыл бұрын

I love your videos From dubai ♥

@radhikarishi8615 2 жыл бұрын

Green peas! Also, I wanted to know whether you have introduced any dairy/plant based milk to Sage yet? It not, which one do you plan to start with in future?

@HealthNutNutrition 2 жыл бұрын

Yes she’s had butter and cheese already 😉

@marieemmanuellepetitfrere3990 2 жыл бұрын

Green peas

@terra_cotta6319 2 жыл бұрын

Where'd you get your top at?? Loving it!

@laurenkaplan9797 2 жыл бұрын

Can you share what spoon you use that stands on its own? Thanks so much! :)

@Anna-gy9wx 2 жыл бұрын

Would love more GREEN PEAS videos ! :) Just about to start weaning my almost 6 month old.

@chefpav5184 2 жыл бұрын

Green peas! 😍

@Bulgariana11 Жыл бұрын

More videos about daily meals, please and also - make a video about how to fix my extremely picky eater! Thank you!

@COLINDUSTRIAHAYESWELDING Жыл бұрын

I know this video is old, but I want to know if you offers sage milk at this age and how much a day? My baby girl just turned 1 and she doesn’t want to eat solids. She takes 3 bottles a day, 7 oz each, 1 before breakfast, 1 after lunch and 1 before bed.

@gaa9562 2 жыл бұрын

Green peas!!! Also can I please ask what's the hight chair you are using in this video? Xx

@flyingcamel3776 2 жыл бұрын

What is Sage doing while you are preparing her meals? Wondering how to meal prep with a 1yo running around on their own...

@lifeofjazminherrera Жыл бұрын

Can you please make a video on where you get your wardrobe ?

@hannaheva3841 2 жыл бұрын

Green peas!!!!! ❤️❤️❤️

@butterflyhart56 2 жыл бұрын

I feel like I got off to a good start with my kids when they were little but now they are 6 and 8 and we're trying to get in more veggies but it's a struggle! And the pickiness just wins sometimes.

@themayfamily2938 2 жыл бұрын

I agree it gets so hard sometimes!

@ilonggavlogger192 2 жыл бұрын

Green peas! ❤️❤️❤️🥰🥰

@lilycano3846 Жыл бұрын

I would like to know where you got the high chair. I can see that she is able to sit and stand if she wants to. Not sure if I am right. But I would like to know where you got this chair. Thanks!

@julieuwitonze761 2 жыл бұрын

Green peas 😋 😍

@ayav5000 2 жыл бұрын

Green peas!! Please!! My son is very picky eater and could use some help to make him more variety of food rather than fruits. I love watching your videos and have studied a lot from you :)

@cathydiamond6573 2 жыл бұрын

Nikole is it possible to order the pink truck? Link please 😊

@emilyrose6153 2 жыл бұрын

Hey! Do you have a link where I can grab that dump truck. My daughter would LOVE that! 💕 TIA

@oanasuciu4769 2 жыл бұрын

Green peas🤗

@helenarados6767 2 жыл бұрын

My daughter is picky eater… we have struggles every day. She’s same age like Sage

@Mommyonthegoplustwo 2 жыл бұрын

Green peas! Loved this video Sage is so cute love seeing what she eats. You’re an amazing mama. #goals

@star18522 Жыл бұрын

hi can you tell me the brand of the table seat you use for your little one please

@LLuesing 2 жыл бұрын

Sage being mad at the pea is a mood

@freyalin6398 2 жыл бұрын

Can I have a link of the standing up spoon?

@jasminekim8454 10 ай бұрын

Is the high chair fixed to the table?? please give information on that..!!

@mariabautista691 Жыл бұрын

I’m late but Green peas lol I’ve seen the video and it’s on my “to watch” list

@huitema12 2 жыл бұрын

Where is her white and blue sleeper from with the ruffle bum?! So cute!!!

@divine1530 2 жыл бұрын

Green peas! Also if your secret project has to do with feeding littles please let us know when we can get our hands on it!

@EmmaChamp 2 жыл бұрын

Green peas! 😊

@MrAburbinam 2 жыл бұрын

Where is your necklace from? So cute 🥰

@lupitasoto3267 2 жыл бұрын

Green Peas 😊

@jessicapierre5800 2 жыл бұрын

Green peas!!!

@AmeliaBunjamin 2 жыл бұрын

Green peas!

@adhddisorders 2 жыл бұрын

I miss Nik and Matt vlogs🙁🙁🙁Please do vlogmas🙏🙏

@44trance Жыл бұрын

Can i ask you how you deal with tile floor? As we have also tiles everywhere in our appartment i am afraid she will hit her head or teeth.We put carpets now and she hits her head with big cry.Any advice

@AV-ie8xe 2 жыл бұрын

Green peas 🥰

@letsstartahomestead 2 жыл бұрын

Be mindful of peas! There are super cheap and easy so I made the mistake of giving my son a lot of them everyday but they actually cause really bad bloating when eaten in large quantities! My one year old had a pregnant looking belly until I cut back significantly on peas 😅 just sharing so no one makes my mistake!

@arezodiljam2948 Жыл бұрын

Hi what did you put in ur tea ?

@kamrunkhanom6407 2 жыл бұрын

I love sage. I like health nuts. inspire me,

@tahinajafi4401 2 жыл бұрын

Green peas! My baby is 8 months old and I usually mash up his food. He seems to gag more if I keep it chunky or dry. You said in your video that babies should know what they're eating. He's got no teeth btw. How do I help him transition into eating chunkier food instead of puréed?