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Complete transcript + original post: www.skinterrupt.com/321
Before you buy a food sensitivity test, you need to hear this because so many people are harmed by these tests. While food sensitivity testing is touted as a miracle, cure-all answer for skin rashes, there are definite downsides.
As a clinical nutritionist, I’m concerned that food sensitivity tests trigger food fear + unnecessary diet restrictions that do more harm than good, negatively impacting not just your physical health but also your mental well-being.
And these tests are expensive + CAN’T identify root cause problems.
So before you buy any type of food sensitivity test (or put any stock into the results), let’s talk about why I think food sensitivity tests are NOT a test worth spending money on. So here’s my take as a clinical nutritionist on “Does food sensitivity testing work?”!
LINKS DISCUSSED IN THIS EPISODE:
• Get my DIY Low Stomach Acid Test Guide - www.skinterrupt.com/opt-in-di...
• FREE List of Root Cause Skin Tests - www.skinterrupt.com/opt-in-li...
• Work with my team - www.skinterrupt.com/book-a-se...
• Try my digestive aid before each meal - www.quellshop.com/?s=Digest+Aid
• Elimination Diets, Food Fear + Skin Problems {NEW RESEARCH} - www.skinterrupt.com/305
• 16 Root Causes Driving Eczema, Psoriasis, Dandruff, Rosacea & More - www.skinterrupt.com/053
• Are Your Rashes Triggered By A Salicylate Sensitivity? - www.skinterrupt.com/097
• Should You Avoid Nightshades for Skin Rash Problems? - www.skinterrupt.com/avoid-nig...
• Elimination Diets, Disordered Eating + Food Fear - www.skinterrupt.com/316
• What To Know Before You Buy A Stool Test - www.skinterrupt.com/stool-tes...
IN THIS EPISODE:
00:00 Introduction
00:51 Troubling TRUTH about food sensitivity testing
01:28 Food sensitivity signs + symptoms
04:00 What about other gut or liver detox problems?
04:55 Food allergy vs food sensitivity vs food intolerance
07:04 Labelling food as "bad"
07:53 Are food sensitivity tests accurate?
10:23 Hair vs. blood food sensitivity test
11:39 Can you make yourself sensitive to a food by eating it daily?
12:40 Leaky gut - skin rash connection
14:18 Reintroducing foods that you eliminated
17:44 What’s better than food sensitivity testing
18:46 Final thoughts
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ABOUT JENNIFER FUGO, MS, CNS:
Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans.
She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist, and is the host of the Healthy Skin Show.
FREE eGUIDE: Are you ready to identify the hidden root causes triggering your chronic skin rashes? Download my Skin Rash Root Cause Finder to get started: www.skinterrupt.com/opt-in-ro...
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DISCLAIMER: Jennifer Fugo is a clinical nutritionist who offers health, wellness + nutritional information for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. It also does not create a client-practitioner relationship between yourself + Jennifer. If you have any concerns or questions about your health, you should consult with a physician or other healthcare professional first before making any changes. Do not disregard, avoid, or delay obtaining medical or health-related advice because of something you may have seen in these videos.
NOTE: This description may contain affiliate links that allow you to easily find the items discussed in this video that support my channel at no cost to you. While this channel may earn minimal sums when you use the links, you (the viewer) are in NO WAY obligated to use these links. Either way, I appreciate you for your support!
#FoodSensitivites #foodsensitivity #foodintolerance