@livehealthy9858 5 ай бұрын
i think having a big chainring should match your power output. this pros has 300 to 450 ftps, so basically thye neeed bigger chainrings to avoid over spinning. but if youre new and just got 140 watts of ftp. i think it is not suitable for them to have those big chainrings. for me being comfortable on how you spin the chainring will do like 80 to 95 rpm.
@mikecruz5771 5 ай бұрын
i really dont understand why coach gets a lot of flack. His theories and explanation makes perfect sense! Thats exactly how i teach skills too... i base it on how the body naturally moves/works.
@CruzControlPH 5 ай бұрын
Thank you my friend. Usually in this generation, when an individual presents an alternative and does not follow the narrative, you get cancelled and others follow to avoid getting mocked. But most of our subscribers are critical thinking viewers and they understand logic
@BikeAllDayNYC 5 ай бұрын
Thanks to your bikefitting theory(center of gravity), inapply ko sya sa full rigid MTB ko. Sobrang comfortable ng posture ko na nagagawa ko magbike to work ng 6 days 22kms/day tapos yung natitirang araw na off ko nakakabike pa ako minsan mga 60kms.
@walserti2262 5 ай бұрын
Thank you so much for watching and your kind comment
@mharck45 5 ай бұрын
Sa umpisa plang you appear in you tube .. I already know that your the one that il understand that easy almost anything about proper efficientdriding ang kinds of bikes and parts needed for a speedier bike skills needed by any kind of rider and to include safety ,nutrition and gears needed to enjoy riding and assurance of getting into a competitive rider if decided to join races or just fun rides.. That's why I still cannot understand why there's bathers or misbelief individuals that debunks your teachings.. for me you gave me the best info's not to mention saving lots of money time and effort experimenting by myself alone or follow those who misleads riders for the benefit of their own gain.. pero diko sinabi na Yung mga giant bike manufactures ha or Chinese and other no quality bikes manufactures..lol😅😅😅
@RSX-0806 5 ай бұрын
Damn, explained the whole idea of bike fit using a simple example, thank you very much.
@CruzControlPH 5 ай бұрын
Thank you for visiting our channel
@Richard-wi3rf 5 ай бұрын
This explanation is way easy to understand, good, clear and detail.
@CruzControlPH 5 ай бұрын
Glad you think so. Thanks for watching
@allesvertig 5 ай бұрын
Thanks po Coach Cruz for this 😊
@CruzControlPH 5 ай бұрын
Welcome!
@techyaddict 5 ай бұрын
Hope to get bike fitted at an affordable price in SG
@michaelwebster2416 5 ай бұрын
I just ran down to the bike (gorilla monsoon) to see how close I was to your video and it was exactly the same fit! Really like your you tube instructions and content, thank you!
@CruzControlPH 5 ай бұрын
Glad this video helped. Thanks for supporting our content
@nedjavier8536 5 ай бұрын
Nice ending song.
@theshadow8008 5 ай бұрын
Whaaaaaaaat share na trade pa?
@betweenyouandme 5 ай бұрын
58 na ba tayo coach sa chain ring?
@CruzControlPH 5 ай бұрын
Been awhile quietly - to avoid those raised eye browse
Mapdec Cycle Works
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