I eat spinach, kale and red grapes every day. I can’t ever find organic red grapes. Rarely find organic strawberries or blueberries either. But I can always find organic bananas and avocados. 😕

Thank you

Yes ma’am !

Why? Do you think you are going to be any healthier or live any longer than anyone else? I doubt it. Its a good thing we are not mice.

@@jimmiers8218that’s not the point. The point is to have a higher quality of life……. I can’t stand people who use this logic as an excuse to be lazy and unhealthy. Why work a 9-5???? It’ll never give you generational wealth….. that’s what it sounds like to people

Same here. I am lucky enough to be able to buy organic. I have BPH or prostate enlargement, and I have to be careful with my diet.

It accomplishes nothing!

Nonsense.....exercise, exercise, exercise....you are pissing in the wind!!!!!!

Mmmm goose liver

Notice that too … think it’s a food-grade wax or paraffin treatment in lieu of pesticides … it’s disheartening for sure

Do you eat grass fed beef and organic or pasture raised chicken?

@@meelvis939 luckily, yes and yes :)

Grass-fed and pasture raised ≠ organic. If you want clean meat, hunt.

@@limitisillusion7 Please elaborate. Btw, not all of us can hunt for food.

@@meelvis939 Grass-fed and pasture raised do not imply organic, because the grass/pasture would have to certified as organic. An animal raised on a farm is not in it's natural environment. A uniform grass field does not have the same biodiversity that an animal eats in it's natural habitat. Wild elk or deer have a much more diverse diet that grass-fed cows are rarely getting. A large pasture raised chicken farm is likely feeding the chickens a diet lacking in diversity as well. The smaller the farm, the more likely it is to have regenerative farming practices, and the higher the nutrient density of the chickens, eggs, beef, fruits, veggies etc. will be. The more you increase the scale of the farm, the more likely regenerative practices get tossed side for efficiency, and the farther you get from the biodiversity of nature. If you want good eggs or veggies, buy from your neighbor with a chicken coup/farm. If you want good red meat, hunt.

How do you cook it? I eat everything but struggle with liver.

@@jonasharris6 personally I hate it but I know it's one of the healthiest foods on the planet so I eat it. I take it while it's still semi frozen about 3 minutes defrosted, cut it in squares season it, the cook in a cast iron skillet for about 5 minutes till it as some sear marks then I put it in a bowl and drizzle honey on it. It might not be a traditional liver and onions meal but that's the only way I can stand to eat the stuff. I ate it three times a week

But does the beef liver have all the other vitamins, minerals, antioxidants, and hermetic compounds? No. Beef liver is still good, though.

@@kyletawil yes has all the vitamins and minerals. Maybe not the antioxidants. But for all of the stuff you have to worry about with greens I'm ok with missing a few antioxidants. Plus my smoothie with blue berries,rasp,black berries, arugula have antioxidants. It all works

Baking soda and vinegar. Don’t mix the two. Soak in baking soda first and then vinegar next. 1 tsp baking soda per 16 ounces of water. 8 ounces of vinegar per 32 ounces of water.

Never knew that. Been using bentonite clay and ACV for the past decade, soaking all veggies for a several minutes prior to eating or getting ready to cook.

Get an ozone machine and soak your veggies in water. Ozone will kill anything!

Please tell me how a normal person can eat without harming any animals.