✨When THINGS get too HARD | 🏠Calming WAYS to feel better| Life in Tennessee

Рет қаралды 4,005

5 ай бұрын

🕊️The comforts of our home is our refuge, daily routines, self care, home cooked meals and...
...all well invested self care that helps us feel better again when times hit hard.
There are simple steps we could do every hour to get out of it little by little.
I have routines that serve me well but some days...ugh. Days!
So lots of tea moments, coffee moments, reading moments.
Even if I've done this tons of times, it's not easy every time, especially when my nerves has been used up too much through the years.
There's no rule. There's no age.
Minute by minute, I did what I could do each day.
It's OK to be unproductive. It's OK to just do nothing.
All of us are going through silent battles we don't talk about.
So let's remind ourselves to just be kind, most importantly to ourselves first.
I hope you like my video, give it a like and hopefully would consider subscribing. It'll greatly support my work and my channel.
Stay calm. Stay kind.❤️
Arlesa
bmc.link/meetarlesa
FIND ME👇
🕊️Website :www.meetarlesa.com
🕊️ Email: meetarlesa@gmail.com
🕊️On Instagram:
meetarlesa8
meetarlesa8?igs...
Disclaimer :
Thank you for an inspiring motivational short video footage from the YT Channel Motivation mentors with Robert Downey Jr.🙏🏼 Link below👇
• Robert Downey Jr's Spe...
#slowlivingintennessee #slowliving #motivation #simplelife #glowup #silentvlog #simplelife #selfcare #aestheticedit #homecooking #cozy #home

Пікірлер: 64

@meetarlesa 5 ай бұрын

*Click the CC button on the video to see available subtitles* …life in pieces, you can join me… -on Instagram- meetarlesa8 instagram.com/meetarlesa8?igshid=YmMyMTA2M2Y=

@olgajanzen9153 5 ай бұрын

Thank you so much for this beautiful and inspiring video.❤ Just again, incredible great. I like your cake🥰🎂,looks delicious. Wish you more viewers, you're worth it. Thank you also for beeing so open. You are not alone, wish you blessing 🙏, peace and much strenght on your path. With love, Olga❤

@meetarlesa 5 ай бұрын

First I wasn’t sure to create a video on this topic. So thank you for appreciating it Olga. I’ve decided to do so even though it’s hard to create footage’s when one’s chest is heavy and the mind is on fire. I think it was good to channel these to my work and at the same time working my own way on getting better phase. It’s very kind of you to write the comment. ❤️So thank you and I really love the support. Fighting battles within the four walls of our homes for many of us don’t talk about. It’s not like a physical wound bleeding for people to see. Gladly taking your well wishes and have made them a place in my ❤️. Take care and I wish you a wonderful weekend.

@laralevchenko1370 5 ай бұрын

Від щірого серця ДЯКУЮ ВАМ! Ви дуже мудра та сильна людина! Ви надихаєте дихати вільно!

@meetarlesa 5 ай бұрын

Става ми на сърцето да чета коментари като твоя Lara.💕 Благодаря ви много, че се свързахте и отделихте време, за да изпратите коментара. Оценявам те. Съобщението ви се почувства като дълбока стопляща сърцето прегръдка през мили. Добротата наистина може да пътува. Много любов ❤️❤️❤️

@agig9365 5 ай бұрын

Your videos heal the soul. Another hug from Hungary ⚘

@meetarlesa 5 ай бұрын

I felt that HUG. Thank you. I feel blessed having found another kindred soul from Hungary through this channel. Thank you for dropping by agig.💕💕🙏🏼

@Priscila.sCozyCorner 5 ай бұрын

Qué día tan reflexivo y lleno de autocuidado! Desde la música hasta la caminata en el parque y la dulce gratificación de hornear un pastel para tu vecino, has encontrado formas hermosas de cuidarte y nutrirte. Tu enfoque en el presente y en las pequeñas alegrías es inspirador. Espero que tu cena sea tan reconfortante como tu día lo ha sido.

@meetarlesa 5 ай бұрын

Agradezco tus más sentidos comentarios en este video en particular Patricia❤️. Gracias por enviarme tus pensamientos. Significa mucho. No fueron días fáciles. Y uno se siente como un robot intentando funcionar y obligando a un cuerpo que no quería moverse sino simplemente hibernar. Quería compartir cómo me las arreglé y sobrellevé todos estos años lidiando con un día roto. Fue desencadenado por un evento externo que elevó tanto mis niveles de estrés. No era mi plan crear un video sobre esto, pero lo decidí porque era una de las únicas formas de levantarme, recomponerme y comenzar algo. El movimiento ayudó, la música y el sol ayudaron. Sobre todo, trabajar con las manos desvió el estrés de mi sistema. Poco a poco lo hizo. Te deseo una maravillosa semana Patricia. Gracias por pasarte.❤️

@Priscila.sCozyCorner 5 ай бұрын

Comprendo completamente lo que has compartido en tu video y quiero decirte que admiro profundamente tu valentía al enfrentar esos momentos difíciles. Es increíble cómo encontraste una salida creativa y terapéutica a través del movimiento, la música y trabajar con las manos. Tu capacidad para convertir la adversidad en una oportunidad de crecimiento es verdaderamente inspiradora. Te deseo una semana llena de serenidad y momentos luminosos. Gracias por compartir tu historia.

@meetarlesa 5 ай бұрын

@@Priscila.sCozyCorner Aprecio cómo tu corazón los ve Priscilla. Hoy en día no mucha gente puede ver más allá de la superficie. Realmente me encanta encontrar y conectar con personas como tú. Es una bendición. Permítanme compartirles un poema de un joven autor llamado Yung Pueblo; escribió: "Hay momentos en los que lo que puedes hacer es sobrevivir. Momentos en los que crecer ni siquiera parece una opción y la curación se siente a cientos de kilómetros de distancia. El trauma y el viejo dolor pueden pesar tanto, que lo único que puedes hacer es intentar mantenerte a flote, para aguantar un día más. Si existir consume cada gramo de tu energía, entonces eso por sí solo ya es un trabajo heroico." Su cita es muy cierta para mí. Seguí adelante y saqué esa energía para mejorar. Gracias por ver eso Priscilla. Lo he superado y la paz y la felicidad han vuelto.💕

@Priscila.sCozyCorner 5 ай бұрын

Qué hermoso compartir ese poema y tus reflexiones. Es reconfortante encontrar personas que valoran la profundidad y la conexión genuina. Me alegro de que hayas encontrado la fuerza para superar esos momentos difíciles y que ahora te rodees de paz y felicidad. Es un recordatorio poderoso de la resiliencia humana.

@meetarlesa 5 ай бұрын

@@Priscila.sCozyCorner Gracias por apreciarlo. Quiero devolverte la amabilidad que has mostrado hacia mí Priscilla.❤

@noraprats6519 5 ай бұрын

Thank you for this beautiful video and your kind words☺

@meetarlesa 5 ай бұрын

Thank you Nora. I'm glad you liked it. 💕✨🕊️🙏🏼

@paolapettenati8879 5 ай бұрын

❤.... Never give up...I repeat this to myself all the time...sometimes it works I hope everything is going well for you...take care of yourself and those you love...a hug ❤

@meetarlesa 5 ай бұрын

My dear Paola...getting there...slowly but getting there. ❤❤ Take care as well. Hugging you back💕

@paolapettenati8879 5 ай бұрын

@@meetarlesa sometimes it's not enough, sometimes you give up when you can't take it anymore...sometimes...😘

@meetarlesa 5 ай бұрын

@@paolapettenati8879 I can fully agree to that my friend, painful as it is...in life, we have to know what battles we are willing to LOSE to win the war❤

@fininaclara186 5 ай бұрын

I have caught up and what a journey you have taking me on such beautiful and wonderful moments filled with joy also such deeply emotional moments, feeling all our human feelings. Thank you for letting us have a glimpse into your world and your feelings such amazing creative work. I look forward to what is coming in the future. Many blessings to you❤❤❤

@meetarlesa 5 ай бұрын

You have certainly amazed me Fininaclara. Thank you so much....❤️ Here's to one especially for you...a little heart to thank you across the miles 👇 " i love unusual people... ...ones who see the world not only with their vision but with their hearts. people who love others not because there is something to gain - but because there is something to share. they love quickly, feel deeply, and do their best to see others for who they truly are." -topher kearby- ❤️ Thank you once again. Much love from TN,🇺🇸

@fininaclara186 5 ай бұрын

Thank you ❤ that is so beautiful.

@sylviateo7084 4 ай бұрын

🤗🤗🤗

@nursegeematus8887 5 ай бұрын

Im a fan.. whatever it is ur going through It will be ok/igbok🙏😊

@meetarlesa 5 ай бұрын

Your lines just made those two corners of my lips go in the upside. My heavy chest felt light .. like a hug. 🥰 Thank you for creating those healings…I’ll gladly take it🙏🙏🙏. I appreciate you nursegeematus wherever you are! Thank you so much for dropping by.

@user-xt6ic9zb1e 5 ай бұрын

Hi Arlesa, it is very hard sometimes when things happen to us that effect the way we feel, it is unfair but part of life. Hope you feel much better…. Thinking of you 🌺

@meetarlesa 5 ай бұрын

Very true...during good days, I think and feel, I've got enough toughness to handle and manage challenges. But then, it seems lost. Every thing passes and yes, it is life as is. Thank you❤️...I'm getting there. The bleeding has stopped.💕 Sending HUGS.

@ilovecybele 5 ай бұрын

Thank you for sharing this lovely vlog. I am rooting for you❤️

@meetarlesa 5 ай бұрын

…that’s very kind❤️of you. Thank you Cybele💕🕊️

@Nicole-ft6we 5 ай бұрын

It is ok to let our guard down and just let it be. We don't always have to be strong, we don't always have to do things, rush, have 100 friends and be perfect, we are allowed to just be . It is your live and you decide whats best for you. The ones that judge just didn't get it yet. I find it brave and strong to show this side as well. We are all humans .... and humans have different feelings from one day to the next....nice Video ❤

@meetarlesa 5 ай бұрын

I felt hugged reading the lines you wrote Nicole. Thank you for dropping by and taking the time and sending me your thoughts. I can only say, they are very very true. Reading lines like that helps. Not little but so much. I appreciate you. I wasn't sure how to create footage on that day where my eyes were swollen and my chest was heavy...But the flow taught me to just hit...record. I'm getting there Nicole...getting there. Much love and hugs to you.

@nadiabenhassine8398 5 ай бұрын

J'aime beaucoup vos vidéos qui procurent beaucoup d'apaisement.....😍🥰😍🥰

@meetarlesa 5 ай бұрын

Merci Nadia💕. Je vous remercie de m'avoir fait savoir ce que vous pensez et ressentez de ma vidéo. Je suis contente de savoir que ça te calme. Nous avons tous besoin de ce baume contre un monde bruyant. Je vous souhaite des journées reposantes et paisibles à venir. ❤️❤️❤️

@soniagarcia3169 5 ай бұрын

❤❤❤

@meetarlesa 5 ай бұрын

Happily received those❤❤❤. Thank you Sonia💕

@annetteyadon878 5 ай бұрын

I love this vlog it really hit me to my soul thank you and hope you are feeling better and back to your self ❤

@meetarlesa 5 ай бұрын

I appreciate you Annette. 🙏🏼❤️ This Vlog wasn't an easy one to create at that time. The hesitance was huge to share my vulnerable moment. But it was a way to emote and release the weight of my load. It helped and I felt lighter. What I wasn't sure is how viewers will react and respond. I'm glad I pushed this through...for me and for those dark days. I feel people would feel better if we admitted things more often... ...and more people would be more kinder, like you. You have a kindred soul🕊️. Thank you for dropping by and sending me your thoughts. That was a heartfelt hug. Much love💕

@tammywhatley910 5 ай бұрын

I agree that getting out in nature helps heal the soul. I love to sit on my porch or the patio out back and watch the birds and the clouds. Pets make good companions too. We have a cat that makes us laugh and comforts us. ❤ 🤗 My friend!

@meetarlesa 5 ай бұрын

Thank you Tammy💕. Getting better each day. Strength is getting back. The "guest" is leaving.... I call that a perfect happy moment...your patio date. I love that scenario. I'm happy for you too. I do the same here and I could do that all day long. I had a dog long long time ago and several cats. But those were the days back in the Philippines. We have thought of getting a pet here but I'd be traveling, especially that I now have to go west and south east to visit my loved ones. 🤗🥰

@tammywhatley910 5 ай бұрын

@@meetarlesa yeah it's hard to have a pet if you travel a lot or for a long time. My daughter and I take care of each other's when the other is traveling. I don't like "guests" like that but it happens from time to time and the best thing is to take time to have a " deep rest" and time to reflect, pray and do the things that you find comforting. ...easier said that done...take care my friend ❤️🤗

@meetarlesa 5 ай бұрын

@tammywhatley910 it’s great to know that your daughter is nearby😊. That’s a top blessing right there. Me too, that’s why I call them “guests”. I know they will leave at some point. I don’t lease them a space in my head and in my life. I love life too much to let them linger. Others label them in a way that I’m not fond of using. So patio dates like what you do is in my self care menu I serve myself everyday. 🤗

@tammywhatley910 5 ай бұрын

@@meetarlesa absolutely !

@samanthachung 5 ай бұрын

Thank you so much for sharing with me your inspiring journey. Big Hug!!

@meetarlesa 5 ай бұрын

I'm hugging you back...❤

@jasperinewendelvan3799 4 ай бұрын

So beautiful ❤

@meetarlesa 4 ай бұрын

❤️❤️❤️Thank you Jasperine🙏

@karenmcc2197 5 ай бұрын

Lovely video. Keep strong ❤

@meetarlesa 5 ай бұрын

Thank you Karen...getting there. That heart made it here❤️. Hugs across the miles💕

@jenniferwhitaker2156 5 ай бұрын

BLESINGS ONE DAY AT A TIME

@meetarlesa 5 ай бұрын

Thank you Jennifer.🙏💕… I guess the only way.. subtle and kind baby steps… getting there❤️

@marcius7308 5 ай бұрын

👋🙂

@meetarlesa 5 ай бұрын

Thank you dear Paul for dropping by🙏🏼🙂🕊

@marcius7308 5 ай бұрын

@@meetarlesa Hi dear Arlesa! I am happy to be here! Thanks! Greetings from Hungary with friendly love! I wish you and your family a nice weekend! ✨️💖🏡 🕊 👋🙂🙏🌷

@meetarlesa 5 ай бұрын

@@marcius7308 Thank you so much! I appreciate and happy to know you're there too.🤗✨🕊💕

@marcius7308 5 ай бұрын

@@meetarlesa I liked your husband's line, a saying that people in Tennessee say. I just need such good thoughts! And now the cake is ready, I'm there... I wish your neighbor a happy birthday from far away from Hungary! I will continue my comment later, when I have watched your entire movie. ... Take care of yourself and your family! Have a nice weekend! Hugs from Hungary, Paul

@meetarlesa 5 ай бұрын

@@marcius7308 it’s heartwarming to read this Paul 💕