When to Take DHEA as a Supplement?

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Dr. Eric Berg DC

Dr. Eric Berg DC

2 жыл бұрын

What is DHEA and when is the best time to take it as a supplement? Watch this quick video to learn more about DHEA and your health!
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Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle

Пікірлер: 290
@luvyou-baby
@luvyou-baby 2 жыл бұрын
dr berg please make a longer more informative video about who should & shouldn’t take DHEA. should ppl who Cant tolerate stress , have adrenal fatigue, try it? can it cause side effects, what kind? can it unbalance all the other hormones (thyroid as well). please show dr berg this comment
@thebigpicture2032
@thebigpicture2032 2 жыл бұрын
Agreed! DHEA deserves more than a minute.
@melanatedaboriginal4752
@melanatedaboriginal4752 2 жыл бұрын
He made a longer video about DHEA a week or so ago & he covered exactly what you are asking
@wmr4463
@wmr4463 2 жыл бұрын
@@thebigpicture2032 Yes, I'd also like more understanding of Pregnenolone and the safety of both
@acbarker4025
@acbarker4025 2 жыл бұрын
@@wmr4463 Look for the more recent video. Or you can Google it. Be resourceful. You have to be your own advocate.
@lightbeingpontifex
@lightbeingpontifex 2 жыл бұрын
ive taken mega doses and it didnt do anything,,,
@Chico.lachowski
@Chico.lachowski 7 ай бұрын
Dr. Berg, could you please consider creating a video about DHEA? For example, could it be about its side effects or if it suppresses natural testosterone production in male ?
@crusigala
@crusigala 4 ай бұрын
This guy is a doctor in chiropractic care. Use extreme caution taking fitness advice from him.
@picmenose
@picmenose 2 жыл бұрын
Thank you! I've been taking it for over 10 years, I'm 67.
@thatgirl8404
@thatgirl8404 Жыл бұрын
What is your dosage at 10 years?
@mickeS2117
@mickeS2117 Жыл бұрын
How much do you take?
@americathinkerrgvrgv5924
@americathinkerrgvrgv5924 Жыл бұрын
How would you define DHEA FOR ALL 10 YRS
@user-im5om2me3m
@user-im5om2me3m 10 ай бұрын
how long did you take 10mg then 20 and how much do you take now? I am going to be 66 this year and my hair is falling out too much
@dem0lishersbrother133
@dem0lishersbrother133 9 ай бұрын
@@user-im5om2me3mtry dht blocker
@alliecatnz
@alliecatnz Жыл бұрын
I’ve just been prescribed this to help me conceive, very low AMH 0.3 and family history of very early menopause. I have been advised to take 25mg 3 times a day then I’m starting a Clomifene monitored course in the new year. My egg reserves appear to be very low. Fingers crossed this supplement helps. I suffered a miscarriage and D&C in August 2022 but had a successful pregnancy in 2015 with a live birth. I’m also focusing on a Mediterranean diet and not spiking my insulin often, and I’m exercising moderately and focusing on getting quality sleep. I have followed you for a while now and love all of your perspectives on modern medicine. Thank you!
@sshuriksevo
@sshuriksevo Жыл бұрын
Also take coq10 200 ml twice a day helps with conceiving, boron 15 ml per day
@cynthiashores57
@cynthiashores57 10 ай бұрын
@@sshuriksevo COQ10-GOOD STUFF AND BORON WITH THE OTHER BONE BUILDERS! 😉
@WendySelvig
@WendySelvig 2 жыл бұрын
I'm 48 and noticed that when under stress my hormones feel out of balance. I take some DHEA and get right back in balance. My understanding is cortisol robs your body of DHEA when you are stressed then you don't have enough to make the other hormones and you get out of balance.
@m.d4375
@m.d4375 2 жыл бұрын
Cortisol is a testosterone antagonist, DHEA helps reduce the effects of elevated cortisol. But to be clear DHEA is only a very small part of how your body secretes hormones, the majority of your hormones will instead be produced in the gonads when signaled by gonadotropins.
@USMShows
@USMShows Жыл бұрын
Genius
@funnybunnies1724
@funnybunnies1724 7 ай бұрын
Same
@gilliandowney5225
@gilliandowney5225 2 ай бұрын
You're also in perimenopause will need HRT
@skynet4496
@skynet4496 2 жыл бұрын
Pregnenolone is another good one to look up.
@pennydenniston5017
@pennydenniston5017 Жыл бұрын
Can you take DHEA with DIM?
@lindasaggers
@lindasaggers Жыл бұрын
GOD BLESS YOU DR BERG❤❤❤❤
@heavywavez7592
@heavywavez7592 Жыл бұрын
Bobby green saw this a decided to buy some at Walmart and then get suspended from the ufc
@poofbah431
@poofbah431 Жыл бұрын
Found this as he’s at the presser lol
@YungL.i.X.
@YungL.i.X. Жыл бұрын
Exactly why I been looking into it. Doesn't seem like a crazy fight boosting performance enhancer though
@phyld6491
@phyld6491 2 жыл бұрын
I’m menopausal and have been taking 20mg DHEA on and off for about 5 years now.
@marlenegold280
@marlenegold280 2 жыл бұрын
What benefits did you notice?
@veronicamartin6977
@veronicamartin6977 9 ай бұрын
Do you take morning or night ?
@-xyz-012
@-xyz-012 15 күн бұрын
Dr we need to know more about DHEA & the various ways it can affect you. Can you please spend more time on this subject please? Eg If you have high cortisol levels, and your taking DHEA, what affect does the DHEA have on cortisol levels? Why should women be taking less as you say. In what way would that affect the hormones?
@Drberg
@Drberg 15 күн бұрын
Hi there. Thanks for the video suggestion. Sharing another video on DHEA: kzfaq.info/get/bejne/mL-Peqekx9zViIE.html
@onlywenilaugh6589
@onlywenilaugh6589 2 жыл бұрын
I took DHEA for a while when I turned 50. The top of my knees starter hurting terribly when walking up stairs about a week or two later. I correlated it to starting DHEA so I stopped and my knees stopped hurting about a week or two later. Don't really hear much about it causing knee pain but it did in my case so I'm afraid to start it up again.
@johnyracercat
@johnyracercat 2 жыл бұрын
Interesting. I was getting some hip pain, but didn't make the connection. Something to keep an eye on if I try it again. As a guy, I'm more worried it may cause man boobs. ha
@southside9417
@southside9417 2 жыл бұрын
Golden mike is great for knees
@YesitisDex
@YesitisDex 2 жыл бұрын
How much were you taking?
@David-bf6pl
@David-bf6pl Жыл бұрын
How much DHEA were you taking?
@mmm4638
@mmm4638 11 ай бұрын
Get swanson triple magnesium. K2 mk7. Youngavity tangy mineral complex. BUT eliminate US gluten OILs and sugar. 100% it will solve the knee problem.
@Samuel-qx3ze
@Samuel-qx3ze Жыл бұрын
It's anti anxiety too and if U have pstd that will help U for sure my advice take boron and ashwgandah and zinc and mg with it
@rajeeb3500
@rajeeb3500 Жыл бұрын
Heard ash can really mess with you...zinc & boron good for sure
@mmm4638
@mmm4638 11 ай бұрын
I got rid of us gluten oils and sugar out of my diet anixty is GONE
@bigzachful
@bigzachful 7 ай бұрын
@@rajeeb3500 Ash can make you seriously depressed and blunt emotion
@tillygirl7450
@tillygirl7450 3 ай бұрын
@@rajeeb3500I agree with you on how Ashwagandra messes with your stomach. I took just (1) Ashwagandra pill and 15 minutes later I was in extreme pain and the pain tapered off but really never went away completely UNTIL 6 months later! That could just be me but I read a lot of comments on another channel about Ashwagandra and most of the women complained about stomach issues and a few men too. BUT taking (1) Boron 3mg daily was a game changer for me. It took away my left knee pain and right hip pain COMPLETELY! I haven’t had these pains for nearly 3 years now.
@svadhisthana8867
@svadhisthana8867 Жыл бұрын
DHEA is not a precursor for progesterone or cortisol. Pregnenolone is.
@pyroadambomb9980
@pyroadambomb9980 9 ай бұрын
Correct and pregnenalone progesterone pathway progesterone also converts into Allo-pregnenalone
@VinnyLogz
@VinnyLogz 7 ай бұрын
Cholesterol → Pregnenolone → Progesterone → 17-Hydroxyprogesterone → Androstenedione → DHEA → Testosterone → Estrogen They all are
@Noisycowonline
@Noisycowonline 16 күн бұрын
If it suppresses Cortisol, take it later in the day and definitely not before workouts.
@forgeteverythingyouknow5413
@forgeteverythingyouknow5413 2 жыл бұрын
Except this: Shrinking your testicles not a good idea. The main issue with this supplement is related to the natural feedback mechanism that occurs in the body with the presence of elevated DHEA. The DHEA aromatizes to esterone, which provides negative feedback to the anterior pituitary to suppress luteinizing hormone, which removes the positive stimulate production of the testicular production of testosterone.
@ThierryPianoSolo
@ThierryPianoSolo 9 ай бұрын
You're wrong. DHEA has not a feedback loop. It's not testostérone...
@forgeteverythingyouknow5413
@forgeteverythingyouknow5413 9 ай бұрын
@@ThierryPianoSolo that is science literature so yes, dhea aromatizes to esterone, and lowers lh. so yes, thia is correct and its just a fact science describes.
@ThierryPianoSolo
@ThierryPianoSolo 9 ай бұрын
@@forgeteverythingyouknow5413 That's not the problem. You take DHEA (pre-hormones), not hormones. So there are no feedback loop. That's always the body who creates hormones, so there is no atrophy of testicules per example (like if you take exogenous testosterone). ;)
@forgeteverythingyouknow5413
@forgeteverythingyouknow5413 9 ай бұрын
@@ThierryPianoSolo luteinizing hormone from the pituitary is required to cause the gonads to produce testosterone. DHEA, aromatize is to ESTERONE , which lowers LH, which is luteinizing hormone, which is needed for maximum testosterone levels… I have no clue certain to continue talking though… But folks look it up themselves.
@ThierryPianoSolo
@ThierryPianoSolo 9 ай бұрын
@@forgeteverythingyouknow5413 So the problem is only when you have an excess of DHEA. Supplementation is only to restore normal levels, and it will not shrink your testicles, right? Of course, every person has to monitor their levels of DHEA every 3 months when they're taking supplements like this.
@craftsvision
@craftsvision Жыл бұрын
And can you please tell us, what is the best time to take DHEA? Morning/Before bed? with food or empty stomach?
@engineeredtruths8935
@engineeredtruths8935 8 ай бұрын
Morning after food
@hazeldellis
@hazeldellis Ай бұрын
I'm taking 25mg and still quite low on bloods! Find it a life saver , keeps my tolerance levels even, if I forget to take it, I'm a grumpy old woman!!
@beng2307
@beng2307 8 ай бұрын
I recommend taking DIM alongside it to balance things out.
@brandywalkenten9085
@brandywalkenten9085 2 жыл бұрын
I’m on bio identical hormones. They have been a game changer!!
@j.szelecz2530
@j.szelecz2530 2 жыл бұрын
Hello ! Which one would that be ? DHEA is new info to me & more info would help immensely in that area , thank you in advance ____ from. Canada. J.
@Isaiah-up4mt
@Isaiah-up4mt 2 жыл бұрын
AMEN!!!!! Game changer 🙌
@reneeterrell2539
@reneeterrell2539 2 жыл бұрын
I've thought about it. How have it changed you?
@RaluMariaRa
@RaluMariaRa Жыл бұрын
Can You explain wich are bio identical hormones ?
@jioettop
@jioettop 2 жыл бұрын
Is it possible DHEA will prevent hair loss in post menopausal women?
@puletasi94
@puletasi94 Жыл бұрын
Its illegal in some countries for a reason. Becareful with this one.
@owenieronimo3385
@owenieronimo3385 Жыл бұрын
Honestly it might make the problem worse due to the fact that it can increase testosterone.
@user-im5om2me3m
@user-im5om2me3m 10 ай бұрын
I would look at what prescriptions you are taking. Many make your hair fall out if you research. Mine is too falling out. But it is drugs
@user-im5om2me3m
@user-im5om2me3m 10 ай бұрын
I am a senior but I didn't have this problem until I started medicine.
@j.szelecz2530
@j.szelecz2530 2 жыл бұрын
Hello Dr. Berg ! LOVE your videos ,could you please include MORE background info on DHEA as most people DON'T know what it is , how & why it works and ARE THERE DIFFERENT TYPES , NATURAL or otherwise ? _____ LESS INFORMED SOULS like myself would find that VERY HELPFUL and ENLIGHTENING in our quest for a BETTER QUALITY OF LIFE & HEALTH while learning SOMETHING NEW in that quest ! ____ FOR YOUR CONSIDERATION ____ from Canada. J. p.s. You get another BIG THUMBS UP for your work AS A " TRUE HEALER " IN ACTION ! that's so refreshing in our current time of MEDICAL TYRANNY & DECEIT BY JAB$ !
@beedebawng2556
@beedebawng2556 2 жыл бұрын
He has a video on it.
@j.szelecz2530
@j.szelecz2530 2 жыл бұрын
@@beedebawng2556 WONDERFUL ! Do you recall the title Or where it's posted ? that would help a lot , THX !
@Lynny1651
@Lynny1651 22 күн бұрын
Thanks Dr Berg I’m post menopausal woman , I’m going to try the DHEA , love all your videos, you have given me a new lease on life
@TheVelvetraindrop
@TheVelvetraindrop 2 жыл бұрын
I’m 43, not menopausal and I have SUPER low dhea. I can’t remember the exact number but Dr said extremely low. I have low testosterone and slightly elevated estrogen.. what could the issue be? No one seems to know.
@Isaiah-up4mt
@Isaiah-up4mt 2 жыл бұрын
Check with an Osteopathic doctor
@ca9878
@ca9878 2 жыл бұрын
I'm the opposite i have low estrogen and high androgen.should dhea work for me as well?
@bitsens
@bitsens Жыл бұрын
Hi Dr Berg could you also make an indepth video on men taking DHEA for treating adrenal insufficiency? Probably another one for women too, but I think you've already made a video on dhae for women
@Drberg
@Drberg Жыл бұрын
Hello. We will add this to our video suggestion list. For now, please see all the videos here about DHEA: www.youtube.com/@DrEricBergDC/search?query=dhea -Dr. Berg's Support Team
@ameliacarter4376
@ameliacarter4376 Ай бұрын
totally agree! I'm 2.5 years post and I take 25 mg twice a day... I do not lack any hormones now.. I take pregnenolone every now and again.
@user-uj5ss4gh6b
@user-uj5ss4gh6b 7 күн бұрын
When I take DHEA supplement at a 5 mg dose it makes me EXTREMELY hungry!
@MzScorpio1119
@MzScorpio1119 4 ай бұрын
To help with fertility, I took this at age 39 for like 3 months, within the first month my period stopped. I stopped taking them after 3 months because oddly my period stopped when it's normally like clockwork. I'm now 40 and it's been 7 months and still no period. Been gaining weight very easily and have got flashes at times during the day and also sometimes during sleeping. Anyone else have this issue or any suggestions.
@aislinggreen1057
@aislinggreen1057 2 ай бұрын
Look into Acethophy mine stopped after my dad died please don't let anyone tell you its perimenopause it's all cr** as women we can be fertile still in our 50's we are just programmed to believe we can't by drs. good luck with it.
@nkolipremium8515
@nkolipremium8515 Ай бұрын
Look into pcos. You might have excess dht/ androgens, and do not need dhea. Check!
@Cris_89Ar
@Cris_89Ar 2 жыл бұрын
Could you recommend something that helps reduce sebum production? My *testosterone* is a bit high, but not high enough for hormone therapy. Could *inositol* be helpful?
@asparrow9876
@asparrow9876 2 жыл бұрын
Deplete all your fluids by making full use of your high testosterone. Work out like crazy. Lift weights and sweat it all out. Then exfoliate in the shower.
@m.d4375
@m.d4375 2 жыл бұрын
@@asparrow9876 I mean I'm not surprised given the whole channel is based on pseudo-science most of the time. Working out/lifting weights increases testosterone in men whilst it does nothing in women. And let's be clear you can't 'sweat out' testosterone, exfoliating or showering will have no impact on testosterone. And besides the hormone is closely balanced by a feedback loop anyways. As for Cris, it could be high testosterone but its also a big assumption to make if sebum production is the only symptom, its actually more likely to be something else.
@sathyaki
@sathyaki 2 жыл бұрын
@@m.d4375 can u give some examples of pseudo science on this channel pl?
@marlenegold280
@marlenegold280 2 жыл бұрын
If you are female (‘Chris’ doesn’t tell which) then PCOS and Hyperinsulinemia may be involved. Improving Insulin Sensitivity will always improve hormonal balance.
@joannadrozdz3848
@joannadrozdz3848 7 ай бұрын
Can I take it in my 40's ,to slow down cell degeneration process?
@markamark123
@markamark123 2 жыл бұрын
Dr. Berg can you please do a commentary on probiotics? Such as capsules, powder form and its respective benefits?
@todd77777772000
@todd77777772000 2 жыл бұрын
I'm taking pill form and haven't had ibs issues for about 2 weeks (knock on wood).
@Sheryl777
@Sheryl777 2 жыл бұрын
I don't know if this applies across the board, but I recently heard him on a video say to take probiotics for a month, then skip a month, and keep doing that. I think I also heard him say that he takes liquid probiotics.
@MrSeth166
@MrSeth166 2 жыл бұрын
I started taking probiotics I saw a Dr Berg's video about colon inflammation and he recommended so I ordered a bottle if 60 billion Probiotic Physician's choice brand in Amazon and it's been helping me out... I don't know if this might help or not on your problem...
@andrearatkovic4048
@andrearatkovic4048 Жыл бұрын
It’s be great if you did a video discussing the best route of ingestion ie sublingual vs capsules and also when (some seem to absorb better w/fat so about 20 min before meal).
@mmm4638
@mmm4638 11 ай бұрын
For best absorption eliminate US gluten oils and sugar
@rebarius
@rebarius 10 ай бұрын
I hate it that it was banned in germany! Now you need a recipe for that!
@jokerblum6255
@jokerblum6255 9 ай бұрын
Did you take it before it was banned and what was your experience? May I ask?😊
@catitude4
@catitude4 2 жыл бұрын
I tried this once and it didn't work well for me. I had flushes and dizzyness like I was going to black out. I dropped this one.
@LabRat6619
@LabRat6619 2 жыл бұрын
How much did you take per day?
@ellemason2055
@ellemason2055 2 жыл бұрын
Thank you so much, Dr. B. I really love your health show. Thank you for this. I am taking DHEA now.
@user-im5om2me3m
@user-im5om2me3m 10 ай бұрын
how is it going with taking it?
@fotigou
@fotigou Жыл бұрын
Is DHEA-S functioning similarlY to DHEA?I always have had high levels of DHEA-S when I was younger (PCOS sufferer).Now on menopause (56 yrs old) I still am on the plus DHEA-S side.I feel and look 10 years younger.
@d.a.channel3820
@d.a.channel3820 2 ай бұрын
Dr. Berg could you please explain 7 keto DHEA vs DHEA and explain if it is safe to use without a medical recommendation from a physician. Thank you 🙏
@lisajones6496
@lisajones6496 2 жыл бұрын
Dr Berg. Can you do a video on exercises to fix hip dips??
@user-Red5hield-exp0ser
@user-Red5hield-exp0ser 2 жыл бұрын
What about if you have H Pylori and Candidiasis and antibiotics haven't worked for the HP?? Seeing as HP destroys your hormones and messes with the HPA axis
@Ellie80681
@Ellie80681 8 ай бұрын
Are you or were you taking too many antibiotics? What do you do for your gut health? Those problems should be addressed first. You need to take pre/probiotics, try fermented foods and eat more fiber. That should help you with those problems. Then check hormones over progress.
@Dionysus784
@Dionysus784 7 ай бұрын
if a doctor with 11 mln subscribers said that, well i trust him
@1SmiLeYBeaR
@1SmiLeYBeaR 2 жыл бұрын
I am on bio identical hormones and DHEA is another hormone my dr wanted me to take with the progesterone. Unfortunately, DHEA gave me anxiety symptoms, even at a low dose. Any alternatives?
@user-im5om2me3m
@user-im5om2me3m 10 ай бұрын
boo
@StephersJT
@StephersJT 2 жыл бұрын
I’m 47, not menopausal but do have some hormonal imbalances. Would this be something I should take?
@mmm4638
@mmm4638 11 ай бұрын
He mentioned older and hormonal. Yes
@bigzachful
@bigzachful 7 ай бұрын
Take this DHEA rarely like once or twice a week at 10-20mg But take a hormonal supplement Pregnenalone every other day at 20mg
@Chichi-oy3kl
@Chichi-oy3kl Жыл бұрын
Thanks for this video Dr Berg. Can someone take DHEA and Ashwagandha daily? 51 year old female with low testosterone level
@kareemahmed7028
@kareemahmed7028 2 жыл бұрын
thanks alot
@abovethewaves452
@abovethewaves452 9 ай бұрын
How do you know if you’re running out of hormones?
@jaredgill7130
@jaredgill7130 4 ай бұрын
Do a hormone test at your primary dr. Just got mine done and there putting me on prescription dhea pregnenolone.
@d.mordaunt7730
@d.mordaunt7730 Жыл бұрын
Can you take This after pre menopause ? And if you had breast cancer ?
@tutudoggy8809
@tutudoggy8809 2 жыл бұрын
Question: any thoughts about "low sodium" salts that use potassium chloride. I have one that has a 1/4 tsp ratio of 300 MG sodium to 400 MG potassium
@ellemason2055
@ellemason2055 2 жыл бұрын
What time of the day should I take this? And should I take with food?
@neophytewraith
@neophytewraith 11 ай бұрын
Dear Doctor Berg. I have had a radical hysterectomy last January due to Cervical Cancer. As far as it looks I am cured, but I am being prescribed HRT as in 1 mg bioidentical estrogen. Next to that I use a Progesteroncream ( from Yamroot) with fytoestrogen. Thus far, the latter two work. Is it however wise for me to use a DHEA supplement? I have gotten one of 10mg and I am on it for 2 days now. I do not know how long such a thing takes before it has an effect. When should I stop?
@IcedFire79
@IcedFire79 4 ай бұрын
How is this working out for yoh
@rosiefeliciano5182
@rosiefeliciano5182 2 жыл бұрын
Thank you I need to get this.
@yoadrian9808
@yoadrian9808 18 күн бұрын
You say woman should take 10 then go up to 20 but for men you say take more but didn’t say how much. I’m currently taking 25 feel great but would like to know how would 35 or 50 feel
@nattyforlife8393
@nattyforlife8393 Жыл бұрын
My doctors are against it ,they say it is an androgen. I disagree,for me it is more an anti-inflammatory, and antidepressant
@FOURTEEFIVE
@FOURTEEFIVE Жыл бұрын
lmfao
@pinkhare4344
@pinkhare4344 2 жыл бұрын
I would give anything to get to speak to you Dr. I live in a small town in Virginia, and my doctor I’ve went to for twenty some years, has got my in such a bad shape and I’m not well at all. Is there a way to speak to you?
@rawr7230
@rawr7230 2 жыл бұрын
I started dhea and now I'm randy. All the time 😆
@TzoHill
@TzoHill 11 ай бұрын
1 year later.. How's it been treating you?
@zLightmare
@zLightmare 8 ай бұрын
@@TzoHilldoes the same to me. I try not to take it for more than a week or a few days though. It is a steroid and I’ve read it can affect natural test production. But not nearly as bad as real steroids
@TzoHill
@TzoHill 8 ай бұрын
@@zLightmare that's great . Yeah its a powerful supplement definitely something that should be cycled . Week on week off works for me
@RichardSnook
@RichardSnook 7 ай бұрын
How much do you take?
@barowt
@barowt 10 ай бұрын
I seen another video by someone else, and they recommended taking it in the morning, because that when the body would normally ne producing it.. I have been taking it in the evening with the rest of the supplements.. Should I switch to taking it in the morning instead? Main reason, is to have everything in my body when it's resting and healing.
@noreplyzone-ef7uz
@noreplyzone-ef7uz 7 ай бұрын
DHEA should be taken in the morning, that is when the body produces it
@valkyr_rl7169
@valkyr_rl7169 Жыл бұрын
I'm stopping hcg. And my LH and FSH are low, would DHEA be a good support for getting LH and FSH back up?
@bigzachful
@bigzachful 7 ай бұрын
Yes and Pregnenalone 25 -50 mg every other day Plus get your vitamin D 10,000 IUs and Zinc 10 mgs in
@rakeshreddy6608
@rakeshreddy6608 Жыл бұрын
Dr. Berg, my doctor suggested DHEA 50 or 75mg to me while planning for pregnancy. Is it good to go ahead?
@ThierryPianoSolo
@ThierryPianoSolo 9 ай бұрын
WTG. 50 mg is way to much for a woman.
@noreplyzone-ef7uz
@noreplyzone-ef7uz 7 ай бұрын
That’s a dangerously high dose for a woman.
@LabRat6619
@LabRat6619 2 жыл бұрын
I'm doing 25mgs per day as a 55yr old male.
@superdave1466
@superdave1466 4 ай бұрын
I am a 57 year old BodyBuilder who just started taking DHEA supplement. 100mg per day. The Internet says "DO NOT take DHEA for more than two years" So what happens after two years? Just stop taking and never take it again? I want to take 50mg to 100mg per day for the rest of my life. So what is this two year limit, or you will get cancer? It seems silly to only be able to take it for only two years. Then what? Take a year off... then two years on again? Please, anyone help me with some advice. I want to take it for more than two years.
@angelica0269
@angelica0269 Жыл бұрын
Hi am post menopause and I get my hormones checked regularly and my DHEA is consistently low but I can’t take it as a supplement because it causes acne and I am just recently starting enjoying an acne free face. My cortisol and cortisone levels are both in the low range. Is there any video that can help with understanding the relationship between these hormones? And does this cause hair loss? If so, what’s the remedy? I have already checked my iron, ferritin, zinc, B and D vitamins and I thankfully I have all those nutrients in good levels. Thank you 😊 for all your wonderful videos
@akrossmann1631
@akrossmann1631 5 ай бұрын
Oops! You forgot to mention to have hormone levels measured first!
@kadimetsamagi6417
@kadimetsamagi6417 Күн бұрын
I took dhea with second ivf sycle and i got bregnant.
@fxghost1892
@fxghost1892 2 жыл бұрын
Dr Berg what is your recommendation on chlorine Dioxide to tablets
@karlunderhill2004
@karlunderhill2004 2 жыл бұрын
what time of day ???
@MadHatter-zn3bt
@MadHatter-zn3bt 7 ай бұрын
I’m 32 years old, I’m low on progesterone and testosterone. Any advise on how to get at normal range with supplements? Thanks!
@wilmafallon8712
@wilmafallon8712 Жыл бұрын
What types of foods is dh ea in ? Thank you in advance.
@mohamadtaha5711
@mohamadtaha5711 2 жыл бұрын
Can dhea increase cortisol level?
@user-abde
@user-abde 2 жыл бұрын
@Mohamed Taha That was said in the video.
@rdemarco1956
@rdemarco1956 2 жыл бұрын
Would you recommend this for somebody who had prostate cancer at 51 and now age 65 and cancer free?
@LabRat6619
@LabRat6619 2 жыл бұрын
A BIG no! Its a growth hormone.
@UMS9695
@UMS9695 Жыл бұрын
Since it keeps cortisol in check, can it be taken before going to bed?
@mrstashpugh9673
@mrstashpugh9673 2 жыл бұрын
I take this every day. It helped balance me out hormonal wise ..every month I'd get out of control is I'd call it and a friend told me to try it...I now take it religiously..we call it my crazy pill..we know if I miss it i could be un balanced n mean..this vitmin so saved me
@karenwilliams8977
@karenwilliams8977 Ай бұрын
I have been reading that ut could cause multi types of cancer. Don't know what to do now.
@jerseyinthephilippines1283
@jerseyinthephilippines1283 Жыл бұрын
Is DHEA good for people with secondary adrenal insufficiency ?
@swatirajbhar9533
@swatirajbhar9533 2 жыл бұрын
Please make a video on Exfoliative cheilitis on lips , all sufferers of it don't get a cure of this
@lindajohnson2149
@lindajohnson2149 2 жыл бұрын
Have you tried mouth taping while sleeping?
@WilliamBlake-yj2yu
@WilliamBlake-yj2yu 2 жыл бұрын
are there harmful effects of it? i have 25mg and how often should we take it a day and throughout the week?
@LabRat6619
@LabRat6619 2 жыл бұрын
25mgs once a day in the morning
@TheTechnicalBrute
@TheTechnicalBrute 2 жыл бұрын
Thank you answered a burning question I had. Bodybuilders have spent years discussing this supplement
@kadimetsamagi6417
@kadimetsamagi6417 Күн бұрын
I took 50 mg before ivf
@connyginter-healthcoach
@connyginter-healthcoach 7 ай бұрын
What is the difference if we take pregnenolone instead of DHEA?
@lisanethers3680
@lisanethers3680 2 жыл бұрын
💥➡️Thanks for health info❗🤗
@jewels4028
@jewels4028 2 жыл бұрын
What are your thoughts on NAC/Glutathione?
@MrSeth166
@MrSeth166 2 жыл бұрын
I took and still take NAC on and off is a very strong antioxidant that helps in many ways with inflammation in the tissues and from what I've read it helps with fibrosis in the lungs. I'm taking it just to prevent Covid infection plus I used to be a smoker... Hope this info helps to your problem...
@user-ds6xd8ns6t
@user-ds6xd8ns6t 10 күн бұрын
Hi Berg, i have normal sodium and cortisol levels. But Dheas is 69.3 ug/dl and am 40 years with reactive hypoglycemia. Is this RH because of low dheas?...of course am obese 33.pls help.
@lottytaylor572
@lottytaylor572 2 жыл бұрын
Prescription only in the UK !
@LabRat6619
@LabRat6619 2 жыл бұрын
Buy it off Ebay internationally, its easy.
@Zinnie988
@Zinnie988 4 ай бұрын
What if you're in clinical post-menopause, how much is enough?
@vkayysmoto
@vkayysmoto 10 ай бұрын
Is there any way u can help me!? I take the olly prenatal vitamins I am currently going through a miscarriage and I am wondering if I should add any extra vitamins on top on the OLLY PRENATAL I am taking. Can u look up the ingredients and tell me if that's perfect or if I should add a little extra of any others?
@mariozwurtschek3278
@mariozwurtschek3278 6 ай бұрын
I am on trt and my test levels are high but dhea is too low. My doc sayed its not necesarry to take dhea. Is he right?
@bmwtruefan
@bmwtruefan Жыл бұрын
My salvia test showed my DHEAS is 3.1 But I just started taking after my testing “Bio Identical Hormones” should I still take a DHEA supplement or should I retest after taking my BIH (HRT) to see if my DHEA will go up after this?
@SShandles
@SShandles 2 жыл бұрын
Wouldn't this be contraindicated for women with a history of estrogen-positive breast cancer?
@funnybunnies1724
@funnybunnies1724 7 ай бұрын
I can only find it in 50mg
@joflynn242
@joflynn242 6 ай бұрын
Today, I had 10 mg delivered to me. I bought it from Amazon. It is 10 mg pure. Tomorrow will be my first day and I'm excited!!
@joshgordon2484
@joshgordon2484 2 жыл бұрын
Dr B, do you think the sweet taste of xyletol in morning coffie has much of an effect on insulin spike? How about a little cream with the coffee? Thanks.
@Drberg
@Drberg 2 жыл бұрын
Small amounts would be just fine. Please see the videos below. kzfaq.info/get/bejne/nsiYgsJis5_PmGw.html kzfaq.info/get/bejne/meBkiZeIm9TYd5c.html -Dr. Berg's Support Team
@kathymaclaren2711
@kathymaclaren2711 8 ай бұрын
You wouldn't want to take DHEA when you have breast cancer though correct?
@AbdullahHashi-kw3qj
@AbdullahHashi-kw3qj 8 ай бұрын
Bobby Green sent me here 😅
@catherinegaravito9095
@catherinegaravito9095 3 ай бұрын
Dr.Berg can you talk about pregnenolone?
@philosophy4242
@philosophy4242 Жыл бұрын
Do you know the brand Life Extension
@ganeshprksh
@ganeshprksh Жыл бұрын
Is this what bobby green was referring to and was the reason he got popped by usada
@organicherbalcoloncleanse6720
@organicherbalcoloncleanse6720 Жыл бұрын
DHEA is banned in Australia is there an natural suggestion To increase DHEA mine in super low, with morning cortisol low as well. Please advise.
@RaluMariaRa
@RaluMariaRa Жыл бұрын
Really?why îs IT bad? Ive heard lot of people takeing IT for years and feel great and younger ,i Heard IT might cause breast cancer to women at prostate cancer to men?is that true?If yes ,how 95% that used IT love IT and the other 5%didnt used IT anymkre because they said they felt nothing just ...
@crystalHfff
@crystalHfff Жыл бұрын
What if I'm high on estrogen?
@Drberg
@Drberg Жыл бұрын
These videos may be helpful: www.youtube.com/@DrEricBergDC/search?query=%20high%20estrogen
@jerpetmokum4946
@jerpetmokum4946 Жыл бұрын
I use 7-keto dhea. Works better then dhea
@MrMortyBaby
@MrMortyBaby Жыл бұрын
I’m 29 and my Test is below 200 Should I take DHEA?
@juliadavid3637
@juliadavid3637 7 ай бұрын
I can barely take 2 or 3 mgs, it causes anxiety for me
@bigzachful
@bigzachful 7 ай бұрын
Wow that’s such a low dose I occasionally like once a week take 25 mg
@DoralinDAN
@DoralinDAN 5 ай бұрын
Do you get upset stomache nausea as well?
@juliadavid3637
@juliadavid3637 5 ай бұрын
@@DoralinDAN just anxiety
@stanks3579
@stanks3579 Ай бұрын
Does taking dhea shrink testicles
@imperfectone4724
@imperfectone4724 Жыл бұрын
Can you take this when you're in mid 20s because you lose Pregnenolone around these ages.
@AuslanIz
@AuslanIz 2 жыл бұрын
Dr, i really appreciate it your videos, and i have seen a lot. But i dont know if you do it on purpose but you always tend to not say the right/specific amount of certain supplements. What is "Men can do a little bit more than that"??? 30, 40, 50mg daily? 100mg?
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