Which Is Better Jade Roller Or Gua Sha | Dr Mona Vand

  Рет қаралды 571,264

Mona Vand, Pharm. D

Mona Vand, Pharm. D

5 жыл бұрын

In this video i discuss the difference between the jade roller and gua sha, and demonstrate the difference on how to use each! Leave all questions below :)
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🖤Link to jade roller and gua sha:
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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
#drmonavand #jaderoller #jadestoneroller
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Пікірлер: 402
@amberdanielle9905
@amberdanielle9905 4 жыл бұрын
4:08 jade rolling technique 8:44 gua sha technique
@Rollwithit699
@Rollwithit699 4 жыл бұрын
Thank you.
@ferrelli1001
@ferrelli1001 4 жыл бұрын
THANK YOU!!
@keyeratucker
@keyeratucker 4 жыл бұрын
Thank you!
@terrijoseph-miller5471
@terrijoseph-miller5471 4 жыл бұрын
Thank you
@kamadogrilllifesmart3553
@kamadogrilllifesmart3553 4 жыл бұрын
Thank you Amber
@aishasingleton
@aishasingleton 4 жыл бұрын
Thank you! This is the most comprehensive video I’ve seen on how to use the tools & why.
@Amourd08
@Amourd08 5 жыл бұрын
Great tips! I would love it if you did a video on all the vitamins and supplements you take.
@joanofarcxxi
@joanofarcxxi 3 жыл бұрын
I got my kit (jade gua sha and roller) from Ross for $7.99 out of curiosity. Never used it, I had no idea how. Sat in my vanity drawer for a year. Looked it up today for the first time. Thank you for the technique video.
@Claudia-ry3bt
@Claudia-ry3bt 4 жыл бұрын
Hi Dr. Mona. I discovered this video two days ago (together w/your video on facial massage) and I decided to dust off my facial roller and gua sha and give them a try. I bought these devices a few years ago and--given my skepticism about everything--I pretty much forgot about them. I watched your video (just for fun) and I followed your rolling, etc., recs religiously yesterday morning and this morning. I was super excited that I could breathe out both nostrils throughout the day after the rolling! Yay! At any rate, at work today a co-worker said to me, "Wow, what did you do? You look so different. So good!" Well, I forgot about the rolling, etc., and mentioned that I'd had my hair colored over the weekend. My coworker (20 years my junior) shook her head and said, "No, not that." She kept looking at my face. Then, she just smiled and shrugged. It couldn't possibly be the roller/gua sha, right? Not after two days, and yet... Wow, I'm hooked. All the best. BTW, I'm in my 60's.
@lisamaddox1834
@lisamaddox1834 4 жыл бұрын
I can't help but laugh at all the comments about the Dr.'s hair being down. Who cares! The point of the video was how to use these products. Worry about your own hair and if you prefer having it up. Geez People. Complainy Birds
@DrMonaVand
@DrMonaVand 4 жыл бұрын
Lisa Maddox 🤣 🐦
@lisa916panther5
@lisa916panther5 4 жыл бұрын
Lol.. Ikr people always have to find something wrong about everything. i was focused on her showing us how to do it i really didnt notice her hair
@erikafaulk5813
@erikafaulk5813 4 жыл бұрын
Actually, I don't think those folks are "Complainy Birds"...folks are looking to get instructions and the hair was getting in the way of her tool. She kept having to move it out of the way. Why not take some suggestions from your viewers and put your hair up the next time so that you don't have to stop your motion to move the hair away? My first time viewing and I thought she did a good job but truthfully, because of the hair action, I thought she cared more about how her hair looked so this will be it for me.
@elsawoods9476
@elsawoods9476 3 жыл бұрын
DUH!!! IT DOES MATTER
@raziamiah8690
@raziamiah8690 5 жыл бұрын
Thank for this, please can you do a video on wrinkles under the eye? What’s best to use and how to prevent further creasing. Many thanks
@sharlyn8707
@sharlyn8707 5 жыл бұрын
Your videos are always so informative, could you please link your favorite tools and oil? I usually research the best products (which can take hours) but I trust your judgment on beauty products and watching your video helps save me time on knowing which products are best.
@itsclairewest
@itsclairewest 3 жыл бұрын
You always have the best videos! I got my skincare routine dialed in thanks to you!
@jasminm.6326
@jasminm.6326 4 жыл бұрын
So much great info. This video was very helpful and you're stunning Dr. Vand!
@asmaehamidi3542
@asmaehamidi3542 5 жыл бұрын
I have watched many videos about Jade rolling and honestly by far this is the best one.
@taeja8660
@taeja8660 5 жыл бұрын
ASMAE HAMIDI kzfaq.info/get/bejne/orN8qMqL2bWylWg.html this one is better 😁
@DrLewis-qv4ku
@DrLewis-qv4ku 4 жыл бұрын
It appears that the content of this video was directly taken from this video: kzfaq.info/get/bejne/eMlhZbKFq-DZkWQ.html, so appropriate to give credit here
@sushma383
@sushma383 5 жыл бұрын
Omg I was meaning to get one of them! This video was so helpful!
@jessicarandall7670
@jessicarandall7670 3 жыл бұрын
If this is the only video you watch, I really suggest you go find some more videos. She's not finishing the movement, not pushing the lymph all the way out with the roller. It should either be directed down the neck like she showed, or directed to the top of the rear across the temple
@hotrodhog2170
@hotrodhog2170 4 жыл бұрын
First time viewer! This stuff must really work because you have glowing skin! Really beautiful!
@mari22
@mari22 5 жыл бұрын
Thank you, this was super helpful because of your demo 😘 And you can use these with serums too (works best before moisturizer or with lighter moisturizer), esp. mornings/before makeup, if you don’t like to use greasy oil. Jade Roller works very well with sheet masks too, and help all ingredients & hydration sink in better.
@marleenneil7542
@marleenneil7542 Жыл бұрын
Such a great explanation of both tools
@lorenrenee1
@lorenrenee1 3 жыл бұрын
Thank you for addressing the oil viscosity. I made the mistake of using an oil that was way too thick and didn’t work.
@RnW9384
@RnW9384 5 жыл бұрын
Both do pretty much the same thing. I have both and gave cups. I use all of them. All very helpful.
@cagedog47
@cagedog47 4 жыл бұрын
This is the best jade rolling video I have found! Thank you
@zoelife7272
@zoelife7272 4 жыл бұрын
most credible demonstration vid thus far. thanks
@chelsey8737
@chelsey8737 4 жыл бұрын
This is super helpful. I've been thinking that I wanted to Jade roller and then I found a bunch of Gua Sha videos and now I'm really indecisive
@carinaoliveira5850
@carinaoliveira5850 4 жыл бұрын
Gua sha all the way for both drainage and lift! I tend to wake up with puffy eyes and cheeks, and the gua sha is the best for me to get the fluid moving.
@dokidoki719
@dokidoki719 4 жыл бұрын
Carina Oliveira Does it work for you?
@ellam2490
@ellam2490 3 жыл бұрын
It's relaxing just watching you doing it :) love it
@theresasullivan4989
@theresasullivan4989 5 жыл бұрын
Really enjoyed the video!
@jlopez821able
@jlopez821able 5 жыл бұрын
Oh my goodness I was so happy to see this video!
@emilyherx2115
@emilyherx2115 4 жыл бұрын
I’m an esthetician for Murad - I use this spray throughout the day and especially before my jade roller routine in the morning 😀
@chelsealewis1299
@chelsealewis1299 3 жыл бұрын
i love murad! it’s helped my skin so much
@djgam3r715
@djgam3r715 4 жыл бұрын
Love your style . Your videos are informative, therapeutic and oh so relaxing. I'm so glad I found you. Stay blessed!
@lindalefort782
@lindalefort782 3 жыл бұрын
great demonstation of both tools I hade never seen gua sha use before but will try both for surethank you
@lisettetherese
@lisettetherese 3 жыл бұрын
My birthday is coming up, and I wanted a jade roller, so thanks for the tips
@sarahroloff4614
@sarahroloff4614 5 жыл бұрын
i’ve seen a lot of models and celebrities do this, and they are not as gentle, and i don’t think they understand how to properly use it. so thank you for teaching us the right way!
@jayalexander6798
@jayalexander6798 4 жыл бұрын
Sarah Roloff how do you know this is the right way?
@HollyG03
@HollyG03 4 жыл бұрын
Great video! Love the information
@abigail8063
@abigail8063 3 жыл бұрын
14:15 I could already see the difference. The right side looks more lifted and defined. I AM SOLD.
@foodiekamini299
@foodiekamini299 3 жыл бұрын
Which one u bought ,hws the experience????
@abigail8063
@abigail8063 3 жыл бұрын
@@foodiekamini299 I bought a gua sha. It gives immediate firming and it minimizes my forehead wrinkles. It isn't permanent though. But with continuous use, it might give longer-lasting tightening/firming.
@bianka4867
@bianka4867 3 жыл бұрын
True, I also can see the difference
@Karolina-dp7nz
@Karolina-dp7nz 5 жыл бұрын
Great video, I love your content!
@inoasf9075
@inoasf9075 5 жыл бұрын
It looks like you have on make up on. I thought you were playing me until I saw that you put oil on your face. Your skin is beautiful.
@morganwatts1703
@morganwatts1703 4 жыл бұрын
Ino Asf I thought the EXACT same thing
@neerumann4
@neerumann4 3 жыл бұрын
Right?!! She’s flawless
@Londya
@Londya 3 жыл бұрын
lol she definitely has make up on. you can tell by her eyes and eyebrows...
@MeowMeow-jj3lk
@MeowMeow-jj3lk 3 жыл бұрын
@@Londya nooope, south-asian magic :)) she's probably wearing mascara or has lash extensions but brows like that are normal to have naturally from her half Persian side
@iffatjozef9686
@iffatjozef9686 2 жыл бұрын
I don,t need makeup I pass the time
@veraandcoco1257
@veraandcoco1257 5 жыл бұрын
Thanks for a great video! Your skin looks amazing!
@uku3603
@uku3603 4 жыл бұрын
Thanks for the helpful info! 🤗
@marykardys
@marykardys 4 жыл бұрын
Very informative! Thanks doc ;)
@user-fs9jn5kh7m
@user-fs9jn5kh7m 5 жыл бұрын
Thank you for the video. Very informative:)
@aynesslee4138
@aynesslee4138 4 жыл бұрын
Gua Sha is much better than J roller. It really makes your skin glow if you do it right. Also is much cheaper. Thanks to Mona for different ideas of using gua sha. Very high quality content! Love ya.
@heidicox630
@heidicox630 5 жыл бұрын
What type of oil did you use? I learn so much from all of your videos!!
@sarahlinxo
@sarahlinxo 5 жыл бұрын
Please do a video on facial exercises!
@srujaneswar4761
@srujaneswar4761 4 жыл бұрын
Thank you for the information. Nice video 👍👍
@sophiexiedpt2704
@sophiexiedpt2704 4 жыл бұрын
Thank you for the information. I have never used a roller before. Now I think i am interested. LOL Love your video.
@natacham7001
@natacham7001 5 жыл бұрын
Hi Dr mona, in your igtv with Lauren from the skinny confidential you guys mentioned that when jade rolling around the eyes to bring it down the sides of the nose, is this still correct as I started to do that! Great video BTW x
@amaliaarmenta5974
@amaliaarmenta5974 3 жыл бұрын
Thanks for sharing I am definitely going to buy these tools
@kymiranee
@kymiranee 5 жыл бұрын
Dr. Mona, please provide link to the oil and the spray you have used in this video thank you.
@ishrethfarhan5834
@ishrethfarhan5834 5 жыл бұрын
The most helpful video on this topic! Thank you!! You’re the best 🤗❤️❤️
@anateresajardim
@anateresajardim 5 жыл бұрын
This video came in perfect time!! I just order both online to incorporate into my skin care routine, excited to try them out 💫
@ocherry95
@ocherry95 5 жыл бұрын
Lol me too girl...just got mine this weekend. #glowingskin
@anateresajardim
@anateresajardim 5 жыл бұрын
@@ocherry95 yes girl!!
@DollsChvrch
@DollsChvrch 4 жыл бұрын
This was informative as heck. I’ll buy both because i love the roller, however i have arthritis in my jaw and suffer with migraines and major anxiety so i hold major tension in my neck, shoulders, temples, and jaw
@BlessedManisha9
@BlessedManisha9 4 жыл бұрын
Wish there was a Written version with Graphics on Face Demo 😅Thank you for sharing ☝️🌺🙏
@naiedaprveen9515
@naiedaprveen9515 2 жыл бұрын
Have you got makeup on
@kimberlygoetz8983
@kimberlygoetz8983 5 жыл бұрын
Excellent info. Major change in skin’s tensile strength, texture, feel, & glow. Visibly noticeable in b4 & after pix!
@stevenborn1802
@stevenborn1802 3 жыл бұрын
Dr. Mona looking great your health and beauty protocol is definitely paying dividends
@gerimindt4705
@gerimindt4705 4 жыл бұрын
Great video, what a beauty she is, and who cares if her hair is up, always a few with nasty comments!!
@mariatopful
@mariatopful 4 жыл бұрын
A big hug from Portugal.
@sewrosew5331
@sewrosew5331 4 жыл бұрын
Thank you! This is awesome !!!!!
@sallyt4060
@sallyt4060 4 жыл бұрын
She’s beautiful she’s smart she can even be a model
@ne5464
@ne5464 3 жыл бұрын
and the relevance is?
@karomatsobirova5598
@karomatsobirova5598 4 жыл бұрын
Thank u very much. I'm going to buy GuaSha n jade roller. U helped me to know how to work with them. What can u say about Darsonval?
@supnandandeep6480
@supnandandeep6480 3 жыл бұрын
Thanks . Loved it.
@kimberlyd.l1362
@kimberlyd.l1362 3 жыл бұрын
Great video and demonstration. Thank you 🙂. I would like to know, how to properly care and cleanse a Jade Roller? And how often should it he cleansed..
@fazeelalaher6250
@fazeelalaher6250 Жыл бұрын
B4 n after u use Use warm water n little dish soap Rinse well
@stephgordon7734
@stephgordon7734 3 жыл бұрын
Thanks, very helpful! Curious how you can use the roller during regular skincare routine (rather than just with an oil)....can you use after you apply serum and moisturizer? Or does it have to be an oil?
@ArtashNikki
@ArtashNikki 4 жыл бұрын
Hi pls make a review on ageloc lumispa vs foreo luna.. thank you
@a.s.174
@a.s.174 5 жыл бұрын
Glad to see products are being named. I will look into Honest oil and the Murad mist. Is there a particular jade roller that anyone could recommend? Dr. V?
@zanyzanne
@zanyzanne 5 жыл бұрын
There is a link under her video for a (imo) crappy one, but there are way better sets that include both on Amazon for under $20
@alexabustamante7721
@alexabustamante7721 5 жыл бұрын
Hi I bought the pink roller
@AAMM..
@AAMM.. 3 жыл бұрын
She is really beautiful with very beautiful skin🥰
@sirenenoire4091
@sirenenoire4091 3 жыл бұрын
This honestly gave me a beautiful bone structure presence. I didn’t even use all of these techniques.
@jiakhan4277
@jiakhan4277 3 жыл бұрын
In how many days it starts working
@moonstonemagic2342
@moonstonemagic2342 5 жыл бұрын
Hi, what are your views on microneedling? Does it work?
@rrhenna
@rrhenna 4 жыл бұрын
Hi thanks for your video. May I ask what is your scientific explanation of the need to wiggle every end or the tip of it thanks
@myrlindln
@myrlindln 4 жыл бұрын
I have noticed my skin is brighter and a little bit more oily,
@judyhoomalamalama
@judyhoomalamalama 3 жыл бұрын
How do you clean these implements after use? How do u store these. Thank u. Great instruction
@bhn028
@bhn028 5 жыл бұрын
Thank you!
@thagirlb
@thagirlb 5 жыл бұрын
Future pharmacist here... I LOVE your channel. Any tips on staying healthy with a crazy study/work schedule. Between internship, rotations and studying for Naplex it’s hard
@ocherry95
@ocherry95 5 жыл бұрын
Just wanted to say congrats keep up the good work chica! Im sure youll make an amazing pharmacist. Hectic schedules always so draining but what helps me is drinking lots of herbal and green teas, yoga and MEDITATION. I cant stress the wonders of all three but especially yoga n meditation. Be blessed.
@thagirlb
@thagirlb 5 жыл бұрын
ocherry95 Thank you! 😘😘😘
@ocherry95
@ocherry95 5 жыл бұрын
@@thagirlb your welcome sis! #notjustanothernameontheroster
@dianemilligan7370
@dianemilligan7370 5 жыл бұрын
Great tutorial! Thank you! Should I clean the oil off of my tools when finished? And, if so, what should I use facial wash, makeup removal cloth, or?
@anubagchi1436
@anubagchi1436 4 жыл бұрын
Diane Milligan always clean your tools! Breeding ground for bacteria!
@Hollyhock7
@Hollyhock7 4 жыл бұрын
Soapy water
@rosyvelikova8004
@rosyvelikova8004 5 жыл бұрын
Hi Mona, thanks for a detailed tutorial on the use of both tools. Have you also tried The uplift roller (Nurse Jamie)? I wonder if the technique you show for the Jade roller would also apply there?
@cleopatra72
@cleopatra72 4 жыл бұрын
Rosy Velikova I have the nurse Jamie roller and feel if I buy the jade roller I’d be wasting my money- it’s the same thing?
@chandrikadas9163
@chandrikadas9163 4 жыл бұрын
You're so pretty!
@HelloWifey
@HelloWifey 4 жыл бұрын
hmm not sure if I'm conviced
@ginabaumgartner7410
@ginabaumgartner7410 3 жыл бұрын
I have a question about the direction of Gua Sha on the neck. With regards to the neck, why is the Gua Sha used in an upward motion compared to the jade roller in a downward motion? Thank you so much! Gina
@ingridelknermusic
@ingridelknermusic 3 жыл бұрын
I wondered that too. Everything else I've seen emphasises downward motion for lymphatic drainage. You always want to be moving lymph towards the heart.
@cuca_
@cuca_ 2 жыл бұрын
I think it's to do with tightening the skin and preventing wrinkles. It's a trade off between lymphatic drainage and firming the skin... :/ I think what I'll do it upwards first, to firm the neck, and then finish of downwards to encourage drainage. Let me know anyone if this is really wrong xD
@saviijagoda1155
@saviijagoda1155 2 жыл бұрын
Actlly u cn use gua sha downward if u dont wnt to lift ur neck. It dsnt matter tho. If u dnt care about liftng ur neck then use it downward
@fazeelalaher6250
@fazeelalaher6250 Жыл бұрын
The lymph node is below the ear lobe too
@Miss.ducharme
@Miss.ducharme Жыл бұрын
Thanks for the information. Why with the Gua Sha do we go up the neck instead of down ?
@knunez18
@knunez18 5 жыл бұрын
You are beautiful thanks for sharing such healthy videos with people that can’t afford treatments facials thanks soooooo much 🙋🏻‍♀️
@frenchfarmgirl1
@frenchfarmgirl1 4 жыл бұрын
Thank you❤️
@ms-yp8tq
@ms-yp8tq 5 жыл бұрын
Very informative video, Mona! Question: Do you think a jade or rose quartz roller wields better results--or does it not matter? Thanks so much!
@jbb6131
@jbb6131 2 жыл бұрын
I would to know this too
@harpreetgaur1
@harpreetgaur1 5 жыл бұрын
Hey Mona! I love the music you use on the videos, do you have links?
@irenebeckman3582
@irenebeckman3582 4 жыл бұрын
Dr. Mona..I love to do facial massages on myself..which one would come first? Jade roller..Facial massage with hands and then Gua sha?
@emelabad
@emelabad 4 жыл бұрын
Thank you and God Bless
@c.l.bailey3256
@c.l.bailey3256 2 жыл бұрын
is extra virgin coconut oil from the grocery store ok for this process on the face and body? thank you!! very helpful
@kathyjeyes9385
@kathyjeyes9385 2 жыл бұрын
Would you advise using lavender oil?
@user-fm3xr9yz3i
@user-fm3xr9yz3i 5 жыл бұрын
Wow never heard of these rollers, (adds to basket). Looking beautiful Dr Wifey Material!!
@jayalexander6798
@jayalexander6798 4 жыл бұрын
Kal El 🤮🤮🤮
@Arunkumar-ud3eu
@Arunkumar-ud3eu 4 жыл бұрын
Please let me know witch one is best rose or green Jade roller?
@karissabaker86
@karissabaker86 4 жыл бұрын
What kind of oil do you recommend?
@jodiegillespie1679
@jodiegillespie1679 3 жыл бұрын
So I guess any special serums or lotions or retin-A would go on after the treatment?
@silverqueenofhearts6603
@silverqueenofhearts6603 3 жыл бұрын
On your neck, use upward movements with the Gua Sha and downward movements with the jade roller?? For lymphatic drainage, I thought you would have to go downwards.
@terraspickerman1807
@terraspickerman1807 5 жыл бұрын
Do you recommend jade over rose quartz or is there a difference? This was a great video and I appreciate it coming from you and not just a beauty guru!
@daniheartsmusic
@daniheartsmusic 4 жыл бұрын
Jade is a softer stone so in terms of durability rose quartz lasts longer. But I don’t think there’s a HUGE difference in terms of what they do for your skin
@patriciaharris8532
@patriciaharris8532 4 жыл бұрын
Dr Mona will this help.lift my upper cheeks n lower cheeks n lift the side of my neck n get rid of my crepy skin around that area?
@blondeybabe722
@blondeybabe722 5 жыл бұрын
What is the best way to clean the tools after using them?? LOVE this video, I’ve had a jade roller for a year or two now but my step mom recently gifted me a gua sha tool and I wasn’t sure how to use it so this was super helpful!!!
@thatgirlsahar
@thatgirlsahar 5 жыл бұрын
Soap.
@therosydiarist1813
@therosydiarist1813 4 жыл бұрын
Water and soap is best
@fazeelalaher6250
@fazeelalaher6250 Жыл бұрын
Warm water n dish soap. Rinse well be careful itusnt slip off from your hand
@yolandanieves7767
@yolandanieves7767 2 жыл бұрын
Can you use the jade roller after doing your night time skin routine with all your serums and moisturizers?
@swathichikkala
@swathichikkala 5 жыл бұрын
Thanks for showing the massaging process. My question is how often do we need to clean the roller, after every use? And is it just a wipe down or with water? Thanks, Swathi.
@kaileycalvo1393
@kaileycalvo1393 5 жыл бұрын
swathi chikkala yes clean after every use
@sabine7864
@sabine7864 3 жыл бұрын
Hi Which is better jade or rose quartz? Or does it not really matter? Thanks
@wisemx
@wisemx 5 жыл бұрын
Sharing this with my daughter, thanks.
@danielacruz2646
@danielacruz2646 3 жыл бұрын
is it recommended to do jade roller before or after applying skincare products? do you suggest to do once a day or twice?
@nikitarakesh171
@nikitarakesh171 4 жыл бұрын
How often we should use both tools?
@MariamSophia17
@MariamSophia17 3 жыл бұрын
I use my Gua Sha as a way to help me ease my anxiety. Do you think there are any concerning issues if I use it daily and through out the day?
@shymaasoulfit
@shymaasoulfit 4 жыл бұрын
I liked the video thank u
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