Cary Kolat teaches his Whizzer Kickstart to a Stepout for single leg defense when opponent steps over your leg in Collegiate and Freestyle Wrestling.
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• Whizzer Kickstart to S...
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The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
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