Exactly. Gluten free only benefits those with celiac disease or NCGS (usually connected to other autoimmune disorders such as crohns or hypothyroidism). Otherwise you’ll just get the same amount of sugar, trans fats, and carbs

100% I have a protein powder which is added sugar free, gluten free, vegan ('m vegan), Non GMO, and organic. But it's still 150 calories per serving. It's filling and delicious, but you can't just drink all of it.

@@rachelthepotato7279 memento Mori my friend. Unus Annus

@@pucamisc it’s da dance of italy

Púca Miscellaneous exactly!!! My celiac disease is soo bad I can’t sleep sometimes if I ever treat myself to gluten anything. Calories are calories lol

She can't even stand up to show us a haul...and she's preaching about her "healthy" diet

@@roseredmayne She *can* stand up, that's the problem. She's admitted there's nothing wrong with her legs whatsoever and that she's been told by doctors she can and needs to start walking. But she doesn't because she is lazy and likes the easy life and pity that a wheelchair provides to someone with none of the hardship that requires a wheelchair.

@@bellarkcox1243 nailed it

**sitting on a wheelchair due to weight-related issues with mobility just make sure u clarify dsafkjsgh

@@bellarkcox1243 It is interesting how they pick and choose what they "can and can't" do. Chantal "can't have too much Vitamin K," so she isn't going to eat kale. (Translation: She doesn't like kale.) But she has since fallen off altogether and is eating nothing but junk food, which doctors have told her not to do. Jen is so obsessed about carbs and nothing but carbs that she thinks eating large portions of fat and processed food is OK. Lose-lose situation for both.

I feel like time moves backwards watching these videos but somehow i still do it :|

the answer would be Jen

It seems speed up, but listening to them still feels like a million years in two minutes.

I thought the same thing the beginning of the video felt like it just would never end

Thank you!

*smaller*

Skinny?? Please give me your definition of skinny.

@@Michelle-pn9xt They’re saying she’s so big right now that she makes her past (still morbidly obese) self look skinny

Chantal Johnson Jen cannot cook everything she makes looks like some nasty ass alien shit

Jen legit doesn't get how food works lol, she literally puts pepperoni and cheese in a plate, stick it in the microwave and believes that's a keto breakfast.

@@freesuckerMCR to be fair, I have celiac disease. When I was diagnosed gluten free wasn’t a thing. If I wanted pizza I would put mozzarella with pepperoni on a plate and microwave it. So because that’s how I grew up I’ll still eat it for a quick snack.

The worst cook among them, we have to give it to "The Queen of Moderation", Amberlynn 👏👏

@@cheesemccurdles578 that broiled fish with green beans looked better than anything alr or jen have ever made

Exactly. The carbs in natural foods are hardly alarming. Fast food is filled with msg. Their brains are drugged to like it. It’s scary how junk food is controlling everyone into over indulging.

that's exactly what i've done- i'd rather binge on a salad than binge on three burgers. Learning about calories and the importance of them has just opened my eyes to how problematic the fast food industry is, idk how they can keep eating it with the same knowledge I have.

She is eating pork rinds and candy. She is eating junk food.

None of that crap is healthy, keto really isn’t for fat people, keto requires way to much self control for people who clearly don’t have any, it’s for bodybuilders who want to have like 5% body fat so their muscles 💪🏻 show better, these people need to keep it simple, eat fruit, vegetables, meat, nuts, seeds, dairy, and nothing else, and count their calories.

Healthy food? Wtf

@@noonereally4798 I'm fat, I'm on keto, and so far I've lost about 23+ lbs. It just depends on how bad you want weight loss I guess.

The beginning would be Chantal actually as she's lighter than ALR

@@trappnest4490 She's worse health-wise

​@@DBZAOTA482I'd say Amber is more unhealthy because of her lymphadema and cellulitis issues

@@shrekeatscupcakes3918 Chantal has both of those plus so many other health issues like heart disease, uncontrolled diabetes, and fatty liver.

@@DBZAOTA482 😳really? I thought she got her diabetes under control

@ar ooj they actually eat alot of carbs

@ar ooj ofcourse calories are the most important factor tbh

Ikr. If they did keto right they would’ve lost so much weight by now.

Because they’re eating keto-compliant food, but not actually following a keto DIET. 🙃 You still have to keep your macros at a certain count, it’s not a food free-for-all like some people think.

Martha Villagomez this is what I was going to say! It’s like when ALR is all “I’m eating healthy food” and absolutely binges on vegetables. The quality of food definitely matters but if you’re eating more calories than you’re burning it doesn’t matter

@RuA Honey Badger Because she's an oink?

there is never a reason to buy 6 fucking packages of cream cheese. so ridiculous

@@laurenvega-cruz4718 unless you’re making two cheesecakes for the church potluck…otherwise I agree, that’s enough cheese to feed an entire elementary school, the portion size is one or two tablespoons, high in fat and calories, it would be better if it was fat free cream cheese, just too many calories and too easy to overeat, the portions are like Sumo wrestling, without a caloric deficit even on keto you can gain weight

RIP the neighborhood when she floods her septic tank..... Gnar

Seriously their needs to be a PSA about responsible sorbitol use😫.

my thoughts exactly

I made that mistake once. I was sweating from the pain. The warnings should be on the front in large capital letters 🤣🤣🤣

Once my mom bought this candy and I ate the whole bag then I suddenly got really sick and had an “accident”. Turns out it was diabetic candy and she forgot to tell me.

Even just 2000 calories a day would make a massive difference.

They would probably lose weight eating 3000 cals a day

Sadly non of them

I really try not to keep up with Chantal and I loathe Amber. Do all three of these gals have cancer? Wow. There is 1 glaring similarity. Massive obesity. I’m sorry to the men and women battling cancer and these fuk.tards don’t give a shit.

@@jlauer3747 They don't have cancer, but Amber recently had a big cancer scare. Don't feel bad, she is already back to trolling. The same Amber we've known. Chantal had a much more minor cancer scare that involved her having to get a full hysterectomy and also she has a problem with her lungs that I am unsure if is related to cancer or something else.

"I'm your hope You're my hope"😂

You don't get to their size without having a severe, deep seated problem. Think of how many decades alcoholics can function, or how many times drug addicts can be in and out of rehab...

that’s so creepy

Ohhh I was wondering what kind of show was that 😂😂

ommmggggg wtf i didnt even notice 😐

Yes. She watches and eats.

Or she’s waiting for Uber eats

It’s a CCTV camera

I will say, that I pre-made some dinners/lunches and put them in the freezer since it’s cheaper than most pre-packaged freezer dinners and I can’t eat most of those anyways due to allergies. I still make my food fresh as much as possible but when I get swamped with meetings it’s nice to have some stuff ready to go

@@pucamisc but it sounds like you work, that's the difference.

Marlo true.

Beats me.

The meal preps are supposed to last them the week, but I'll bet you they eat it the same day or the next.

People that are planning a binge

@@mediumrarechicken same for my 8 person family

Agreeing with the last two posts. 7 of us growing up. Bulk was normal but most of this food is just for them. It’s too much.

Over here they sell the carton by 30 eggs. It's normal to make it last for a month for a family. Not saying it's normal but my sis buys cream cheese or mozzarella by 2 pound bulk, portion and freeze. It can last months in the freezer. If you buy standard package at the store it costs nearly twice as much. Dairy products are really expensive here. But yeah these two are not feeding a family, lol.

@@mediumrarechicken She does not have a 10 person family.

That is exactly why she chooses to stay the way she is, so she can remain a victim and disabled.

Lol 😂

Big time

and disregard net cals (total cals)

@Sabrina O'Neil If you subtract the grams of fiber from the total carbs you get the number of ‘net’ carbs a food has

@@triciarooroos490 Absolutely! But Jen thinks you can also subtract the sugar content from that. I cannot remember what video it was, but she said this. Our girl really knows how Keto/Low Carb works.

Gorging on ayyygz

If she was just eating what's in bids she would lose, she's just a bag of lies.

Its just so damn catchy!

I hear this music n I immediately see Chantal's face even if the video isn't about her lol

Beep boop beep beep, da da da ding

at least she can cook... if she cooks

I was thinking that out of the unholy trinity (chantal, amberlynn, jenn) Chantal can definitely cook but shes also kinda gross so I dont know if I would trust her not to pick her nose or wash her hands 🤢

We should cancel Jen, Amber, Amy, and Chantal. KZfaq money is just fueling their addiction imo

@@les1324 good point !

Yes. I would love these fat turds to work. Maybe they would lose weight if they had to move their bodies.

Exactly. The hauls are boring af

Probably because for them it’s the highlight of their day

I mean you are watching a video where the majority of the content is a haul... But I can agree that they're not that entertaining 🤷🏻‍♀️

@@annabutler5237 so borrringgg. Ugh

I like it to see the different packaging etc. From South Africa

Where I live all the ground meat comes in tubes like that, I can see how it looks gross but it’s no different than the ones that come in flat packages

@@meikavorotsky1778 In my opinion it just looks grotesque, but I’m from Europe and not used to a sight like that. Here the only things that come in tubes is toothpaste and condiments such as mustard

@@nullix3327 im from canada but moved to the usa.. first time i saw meet in a tube, i was gobsmacked

It’s not that serious, here in the USA it’s normal to have meat in the tube like that. Don’t be rude to our culture lol

I truly didn't know this was uncommon

a bit late but regular milk has sugar :p

i’m guilty of buying pasta sauce in a jar, but guacamole is literally just squashed avocado and a couple spices, it’s not complicated 😂😂

@@Liv-sj8fs pasta sauce is so easy, just onion, garlic, tinned tomatoes, simmer down add your choice of herbs, pinch of salt, pepper and a pinch of sugar. It's shocking how much crap they put in those jars of sauce!

For real. I'm bad at cooking and I hate cooking. Yet I have never bought ready made pasta sauce. It's so easy and cheap to make yourself.

Because I have kids and I’m busy. That’s why. It’s tiring.

@@GothicConservative No excuse, my brother runs two cafes, does all the baking for them after getting up to start work at 3am, works the day til 4pm goes home and cooks dinner from scratch and prepares their snacks and what not then in bed again at 9. Fresh food is not hard or time consuming. Go watch Jamies 15 min meals. The processed food, it shows.

Stimmt. Ich wundere mich immer wieder, in welch unglaublichen Packungsgrössen man da drüben Lebensmittel bekommt. Und auch dieser ganze Plastikmüll. Ich meine... 4 oder 5 Zucchini in nem Plastikbeutel... Da geht man auf den Wochenmarkt oder in den Supermarkt und holt sich soviele unverpackte Zucchini wie man mag und braucht. Unfassbar, wieviel Plastik da Tag für Tag im Müll landet...

When you eat 10 chaffles in the morning, theyre gone in a jiffy

Because she obviously loves consuming chickens’ ovulations. 🤢🤮

Green Weenie1 Why are you eating the ovulations of chickens?

Green Weenie1 You do know that hens urinate, defecate, and squeeze out eggs all from the same hole, right?

X nobody cares

i mean you right. the amount of calories these ladies need to maintain their weight is astounding. they would lose weight eating 4000 cals/day instead of 6000 😂😂

@@Liv-sj8fs that's not really how calories work

@@chensgold if you eat less of them you eat less - how else is it supposed to work?

oletha23 she makes these things she calls chaffles using cheddar cheese, cream cheese, egg, and almond flour, their like cheese waffles and that’s what she uses for sandwiches and everything else 😑

Jen is such a Keto Joke! She’s been on and off Keto hundreds of times in the past three years and only entered ketosis once!

@@triciarooroos490 thank you, I am not very well versed on jen. That sounds like a stomach ache🤢

Yes thank you Toni! But don’t say it too loud Chantal might come after me for trying to take her friend zoned man!

I think there's some dark feeder undertones to their relationship, but who's weird relationship is perfect amirite?! Best documentary channel on YT right here, and that's on keto gurl!

🤣🤣🤣

Ground turkey is one of the most disgusting meats to handle texture-wise. It tastes good but feels and looks so gross when it's raw.

Any kind of “tube meat” should be questionable 🤢

UranusRising I buy ground turkey that handles like ground beef. That tube o meat is not it. The cheapest of meats. 🤢 It’s looks like dog food.

If you buy ground turkey that is not in a tube and that is 99 percent lean and not 93 then it actually looks and tastes good.

When you live in poverty you will eat what you have.. even in a tube..

Have you met her? lol

Yet she claims she loves her grandmother. 🙄 How do people in Chantal's family even still talk to her?

Personally I didn't think it was terrible. Acetaminophen is a standard pain killer

@@mandie492 It is, but that doesn't change the fact that it was still not the internet's business to know.

not a big deal i thought ; legit everyone has tylenol somewhere around they’re house, kinda just knit picking stuff at this point, but i personally don’t condone or like these women, in an official haydur

Probably takes it to treat atrial fibrillation, blood clots and/or some other cardiovascular condition brought on by her extreme obesity. Her shortness of breath is prob another symptom.

Actually that's what the keto diet is based on. Instead of your body using carbohydrates for fuel by making carbs into glucose, it takes fat and turns it into fuel called ketones (hence the name keto). If you're a normal weight, you dont really need to track calories that much, but since theyre trying to lose they should still watch their calorie intake.

basically they subtract fiber from carbs for keto/atkins bc of the way that ur body digests fiber

They rely on counting their net carbs for their keto (which is a bad idea even tho a lot of keto folks do it). A net carb is carbs that is absorbed by the body (calculated by subtracting the fiber and half of the sugar from total carbs). However, they still run the risk of going over 20 grams of carba which will take them out of ketosis. That is why they were still gaining weight even though they counted their net carbs, and why it is better to just keep track of total carbs to begin with.

It's so counterintuitive

@@np1472 Just who calculates net carbs like that. You're the first person I see mentioning that "removing half of the total carbs" nonsense. Net carbs = total carbs - fibers in my book

@@Rayerie No, it’s true. If you are actually watching Carbs, you can subtract the dietary fiber. If you follow that strictly, you can lose weight very quickly. The problem is, Jen thinks you also can subtract the sugar. They also go back and forth between “watching calories,” and “watching carbs.” They aren’t interchangeable, you have to stick to one.

I think they sped up her voice cause she tends to take forever to talk lol sounds like shes on 1.75 playback

Because they just show us a small part of their day, imagine how much they eat off camer. No way they stick to their portions.

3 months...26 lbs down 😊

10 months down 50 lbs.

I just started last week and already my weight loss is starting to double!

Its a live cam of the front door of her apartments, I guess they have a channel available to residents so you can watch the door? Quite strange

I have never heard about sugar alcohol "cancelling" out carbs. I imagine the logic is that if it doesn't affect your blood sugar than it's not a " real" carb, so okay. I smell bs. And if this is the logic she uses to count carbs I understand why she's not dropping weight.

Some people count net carbs rather than actual carbs. If your a diabetic or watching your blood sugar I wouldn’t recommend counting your net carbs though.

NVM it’s chaffle apparently

@Your fellow sanrio Gorl it’s a keto waffle made with only eggs and cheese... honestly sounds disgusting but I’ve never tried it 🤷🏻‍♀️

It’s only avocado 🥑 actually.