Why ALKALIZE? TOP 5 Health Reasons!

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Why ALKALIZE? TOP 5 Health Reasons!

Рет қаралды 56,422

Dr. Susan E. Brown

Күн бұрын

Пікірлер: 46

@label1877 Ай бұрын

Apple cider vinegar or lemon water everyday lowers your acidity level.

@DrSusanBrown Ай бұрын

⬇️⬇️⬇️ To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845

@cheriemckenzie 29 күн бұрын

@@DrSusanBrown

@adelalaird6318 Ай бұрын

Thank you for supportive video. God Bless You.

@DrSusanBrown Ай бұрын

You're welcome! Thanks for watching! For more tips visit us at alkalineforlife.com 🌿🙂

@ceciliapreziose3783 Ай бұрын

I just learned don't take mag with any Bs, zinc, or calcium. need to be at least 4 hours apart

@DrSusanBrown Ай бұрын

💗

@miloudzelmat7811 Ай бұрын

Can you explain to me

@joprocter4573 18 күн бұрын

Didn't know that

@DrSusanBrown 16 күн бұрын

Grateful to share with you! Thank you for watching. For more tips visit us at alkalineforlife.com 🌿🙂

@petermarkland8118 Ай бұрын

I’m sure I’ve read that the blood has a very limited “ margin’ for acidity /alkalinity . If it goes outside of this it can’t function. It will adjust itself .

@DrSusanBrown Ай бұрын

Thank you for sharing your insights! Indeed, the body meticulously maintains its internal pH within a very narrow range, critical for optimal functioning and survival. Significant deviations from this range can have dire consequences. Dr. Brown and other scientists introduce the concept of "chronic low-grade metabolic acidosis," or "acid stress," to describe a subtle shift towards acidity within the normal blood pH range, specifically near the lower limit of 7.35 pH. This condition suggests an elevated acid load but remains within the non-life-threatening zone. The normal range for blood pH is 7.35 to 7.45. Consistently hovering near 7.35 can indicate "chronic low-grade metabolic acidosis" or recently termed "Acid Stress." Though not immediately life-threatening, this slight acidic shift can lead to significant health effects. Dr. Lynda Frassetto highlights that even minimal shifts within the normal range can profoundly impact the body. Research indicates that modern diets largely contribute to this acid-forming state, which is linked to a series of negative biochemical reactions and health issues, such as: - Decreased ATP (energy) production efficiency - Impaired enzyme function - Increased bone breakdown and decreased bone formation - Muscle loss and nitrogen wasting - Calcium loss in urine - Kidney disease and kidney stones - Diabetes mellitus - Nonalcoholic fatty liver disease - Impaired mitochondrial function - Reduced protein synthesis efficiency - Decreased cerebral energy levels - Increased cortisol levels - Suppression of growth hormone and other pituitary hormones - Elevated risk of various degenerative diseases - Increased all-cause mortality These concerns arise even at the lower end of the normal blood pH range (around 7.35) , underscoring the importance of addressing this "Acid Stress." We go into more detail in the following article : If you are interested in exploring this topic further, a detailed discussion can be found in the work of Dr. Susan Brown alkalineforlife.com/blogs/news/understanding-the-impact-of-diet-on-blood-ph

@acacianorison Ай бұрын

When you say we are generally too acid, you mean cells acid or blood acidic, thank you

@DrSusanBrown Ай бұрын

@yvonnedevries5477 Ай бұрын

Thank you, appreciate your videos.❣️

@kasiaskrijka8701 Ай бұрын

Thank you for yourr amazing videos! ❤

@DrSusanBrown Ай бұрын

You're welcome! Thanks for watching! For more tips visit us at alkalineforlife.com 🌿🙂

@zhilakhoub4675 Ай бұрын

Awesome ! Thank you ! Exactly what Happen to me step by step !

@joannapapaea1742 14 күн бұрын

Thank you Doctor for this information

@DrSusanBrown 13 күн бұрын

You're welcome! Thanks for watching! For more tips visit us at alkalineforlife.com 🌿🙂

@mariamilewska7779 Ай бұрын

Thanks Dr Brown

@DrSusanBrown Ай бұрын

Your welcome!

@EdgarGonzales1212 Ай бұрын

You cannot alkalize the stomach. many problems occur because of less acid in the stomach.

@DrSusanBrown Ай бұрын

Thank you for your comment! You're correct that the stomach needs acid to function properly, and we're not suggesting that you should try to alkalize the stomach itself. The focus of our video is on the overall benefits of maintaining a balanced pH in the body, learn more over at alkalineforlife.com 🙂

@anilsah0870 8 күн бұрын

wow! thank you very much for this valuable info Dr Brown 🙋🏻‍♀️👍 i really appreciate it.. that's why I can't drink coffee... it's too acidic to my body.. can't metabolize it.

@DrSusanBrown 6 күн бұрын

You're welcome! Thanks for watching! For more tips visit us at alkalineforlife.com 🌿🙂

@darkzeus28 Ай бұрын

7.45 ✔️

@THORR-mh9px Ай бұрын

Thanks again...

@DrSusanBrown Ай бұрын

You are very welcome! Thank you for watching😊 ⬇️⬇️⬇️ To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845

@TDRCSG Ай бұрын

Does tilting our body towards being alkaline, increaes risks of Kidney stone?

@miloudzelmat7811 Ай бұрын

How can i put my cells alkaline

@DrSusanBrown Ай бұрын

Well a great start is to get as much fresh fruits and vegetables as you can that are high in minerals. Secondly, you can reduce high acid forming food like all processes foods. I might take a look at our new free e-guide 12 Steps to perfect pH as we have a few more tips: alkalineforlife.com/products/12-steps-to-perfect-ph We also have an online course that teaches everything!

@Mamarita3333 29 күн бұрын

So how do we alkalize our bodies?

@DrSusanBrown 26 күн бұрын

We offer a wonderful course that teaches you about how to alkalize and create an Alkaline Diet! ⬇️⬇️⬇️ To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845

@keithfrancis9293 27 күн бұрын

We were perfectly balanced by nature's food. Then . . . human beings started inventing food. Such as feeding grain to cattle instead of grass. "Gets 'em fatter quicker more profits" Yes, fatter with the wrong fat.

@anupamakoneru66 24 күн бұрын

How to know our body is acidic or alkaline

@DrSusanBrown 24 күн бұрын

We recommend Alkaline For Life: 🌱Plant-based, Pharmaceutical Grade Products, you can find our PH strips and papers here: alkalineforlife.com/collections/alkaline-for-life

@gabrielle8950 Ай бұрын

Interesting!

@DrSusanBrown Ай бұрын

@user-bx3qu6ou6z Ай бұрын

So what should we do ?

@DrSusanBrown Ай бұрын

Learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845