Apple cider vinegar or lemon water everyday lowers your acidity level.
@DrSusanBrownАй бұрын
⬇️⬇️⬇️ To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845
@cheriemckenzie29 күн бұрын
@@DrSusanBrown
@adelalaird6318Ай бұрын
Thank you for supportive video. God Bless You.
@DrSusanBrownАй бұрын
You're welcome! Thanks for watching! For more tips visit us at alkalineforlife.com 🌿🙂
@ceciliapreziose3783Ай бұрын
I just learned don't take mag with any Bs, zinc, or calcium. need to be at least 4 hours apart
@DrSusanBrownАй бұрын
💗
@miloudzelmat7811Ай бұрын
Can you explain to me
@joprocter457318 күн бұрын
Didn't know that
@DrSusanBrown16 күн бұрын
Grateful to share with you! Thank you for watching. For more tips visit us at alkalineforlife.com 🌿🙂
@petermarkland8118Ай бұрын
I’m sure I’ve read that the blood has a very limited “ margin’ for acidity /alkalinity . If it goes outside of this it can’t function. It will adjust itself .
@DrSusanBrownАй бұрын
Thank you for sharing your insights! Indeed, the body meticulously maintains its internal pH within a very narrow range, critical for optimal functioning and survival. Significant deviations from this range can have dire consequences. Dr. Brown and other scientists introduce the concept of "chronic low-grade metabolic acidosis," or "acid stress," to describe a subtle shift towards acidity within the normal blood pH range, specifically near the lower limit of 7.35 pH. This condition suggests an elevated acid load but remains within the non-life-threatening zone. The normal range for blood pH is 7.35 to 7.45. Consistently hovering near 7.35 can indicate "chronic low-grade metabolic acidosis" or recently termed "Acid Stress." Though not immediately life-threatening, this slight acidic shift can lead to significant health effects. Dr. Lynda Frassetto highlights that even minimal shifts within the normal range can profoundly impact the body. Research indicates that modern diets largely contribute to this acid-forming state, which is linked to a series of negative biochemical reactions and health issues, such as: - Decreased ATP (energy) production efficiency - Impaired enzyme function - Increased bone breakdown and decreased bone formation - Muscle loss and nitrogen wasting - Calcium loss in urine - Kidney disease and kidney stones - Diabetes mellitus - Nonalcoholic fatty liver disease - Impaired mitochondrial function - Reduced protein synthesis efficiency - Decreased cerebral energy levels - Increased cortisol levels - Suppression of growth hormone and other pituitary hormones - Elevated risk of various degenerative diseases - Increased all-cause mortality These concerns arise even at the lower end of the normal blood pH range (around 7.35) , underscoring the importance of addressing this "Acid Stress." We go into more detail in the following article : If you are interested in exploring this topic further, a detailed discussion can be found in the work of Dr. Susan Brown alkalineforlife.com/blogs/news/understanding-the-impact-of-diet-on-blood-ph
@acacianorisonАй бұрын
When you say we are generally too acid, you mean cells acid or blood acidic, thank you
@DrSusanBrownАй бұрын
⬇️⬇️⬇️ To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845
@yvonnedevries5477Ай бұрын
Thank you, appreciate your videos.❣️
@kasiaskrijka8701Ай бұрын
Thank you for yourr amazing videos! ❤
@DrSusanBrownАй бұрын
You're welcome! Thanks for watching! For more tips visit us at alkalineforlife.com 🌿🙂
@zhilakhoub4675Ай бұрын
Awesome ! Thank you ! Exactly what Happen to me step by step !
@joannapapaea174214 күн бұрын
Thank you Doctor for this information
@DrSusanBrown13 күн бұрын
You're welcome! Thanks for watching! For more tips visit us at alkalineforlife.com 🌿🙂
@mariamilewska7779Ай бұрын
Thanks Dr Brown
@DrSusanBrownАй бұрын
Your welcome!
@EdgarGonzales1212Ай бұрын
You cannot alkalize the stomach. many problems occur because of less acid in the stomach.
@DrSusanBrownАй бұрын
Thank you for your comment! You're correct that the stomach needs acid to function properly, and we're not suggesting that you should try to alkalize the stomach itself. The focus of our video is on the overall benefits of maintaining a balanced pH in the body, learn more over at alkalineforlife.com 🙂
@anilsah08708 күн бұрын
wow! thank you very much for this valuable info Dr Brown 🙋🏻♀️👍 i really appreciate it.. that's why I can't drink coffee... it's too acidic to my body.. can't metabolize it.
@DrSusanBrown6 күн бұрын
You're welcome! Thanks for watching! For more tips visit us at alkalineforlife.com 🌿🙂
@darkzeus28Ай бұрын
7.45 ✔️
@THORR-mh9pxАй бұрын
Thanks again...
@DrSusanBrownАй бұрын
You are very welcome! Thank you for watching😊 ⬇️⬇️⬇️ To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845
@TDRCSGАй бұрын
Does tilting our body towards being alkaline, increaes risks of Kidney stone?
@miloudzelmat7811Ай бұрын
How can i put my cells alkaline
@DrSusanBrownАй бұрын
Well a great start is to get as much fresh fruits and vegetables as you can that are high in minerals. Secondly, you can reduce high acid forming food like all processes foods. I might take a look at our new free e-guide 12 Steps to perfect pH as we have a few more tips: alkalineforlife.com/products/12-steps-to-perfect-ph We also have an online course that teaches everything!
@Mamarita333329 күн бұрын
So how do we alkalize our bodies?
@DrSusanBrown26 күн бұрын
We offer a wonderful course that teaches you about how to alkalize and create an Alkaline Diet! ⬇️⬇️⬇️ To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845
@keithfrancis929327 күн бұрын
We were perfectly balanced by nature's food. Then . . . human beings started inventing food. Such as feeding grain to cattle instead of grass. "Gets 'em fatter quicker more profits" Yes, fatter with the wrong fat.
@anupamakoneru6624 күн бұрын
How to know our body is acidic or alkaline
@DrSusanBrown24 күн бұрын
We recommend Alkaline For Life: 🌱Plant-based, Pharmaceutical Grade Products, you can find our PH strips and papers here: alkalineforlife.com/collections/alkaline-for-life
@gabrielle8950Ай бұрын
Interesting!
@DrSusanBrownАй бұрын
⬇️⬇️⬇️ To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845
@user-bx3qu6ou6zАй бұрын
So what should we do ?
@DrSusanBrownАй бұрын
Learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845