Do research on ayurvedic medicine for cholesterol it’s herb based no chemicals my cholesterol and triglycerides reduced more than 50% in 6 months no side effects whatsoever

yes!!! and there's no way I'm listening to doctors that prescribe anything but foods that help ..I don't want to be on pills. of any kind.

what is CAC? i am not an american. thank you

@@SorinGociu Coronary artery calcium score is supposed to tell you how much calcium you have deposited on the walls of your heart’s arteries. It’s used to help assess your risk of having a heart attack.

@@ruxandrab1674 thanks

I'm 60 ..lowered my A1c no longer pre diabetic and now no longer need blood pressure medication..told the medical practitioners where to stick their statins. My cholesterol went up to 10.5 mmol..they said that I will die..I informed them that nobody gets out alive and that ldl is supposed to be there for protection ..been carnivore since September 2022 feeling fantastic and inflammation gone

Gregory, please explain more because my LDL is high and I don't want to take meds. I can lower it in a month. I believe eating too many egg yolks cause it because there is nothing else in my diet that has the bad cholesterol

Whats your cholesteral level at.

Debby Ann congratulations on all you’ve accomplished so far! 👍🏾

Losing weight can be healthy but, there are large prospective studies showing adverse outcomes from low carb/high fat diets in the long term.

Please name the studies. There are no real studies about a clean keto diet And most of the others are epidemiological. @@ronnie3440

Debby Ann keep it up Debby!!!! You are on the right path. There are many other Dr that subscribe to The above like Dr William Davis cardiologist (book Wheat Belly) and Dr David Perlmutter neurologist (book-Grain Brain) and Nora Gedgaudus (not a Dr). So Dr Hyman isn’t alone. Word is getting out!!!! I loved their discussion. My primary care Dr actually suggested I listen to him!

Well done you!

Good for you. I went keto 6 years ago. Joint pain got better. Started carnivore 8 months ago...joint pain gone.

Patients

Over about 10 years my A1C has gone from near 10% to under 7 as I lowered my carbohydrate consumption. After 6 months of near-carnivore eating it’s 4.9 instead. I was diagnosed a type 1 diabetic in 1970.

Mired in $

Doesn't the Cleveland Clinic believe in Keto, low carbs and positive cholesterol? Can you get a speaker to share with us?

Ert

Totally agree

Great info! I just stopped taking Rosuvastatin after only two weeks on it!

Your levels aren't "bad" & can be "improved". Limit, greatly restrict or remove processed foods, sugar & seed oils from your typically eaten foods. Good fats/proteins are super important. Please, don't take my word for it. Read and study good truth- speaking doctors. Sugars, simple sugars specifically, cause liver inflammation, (non-alcoholic )fatty liver disease, smaller LDLs ('bad' because the small LDLs can be oxidized more easily than 'large/normal' LDLs) pre-diabetes & lots of other harmful physical conditions. Basically, people who go 'keto', plant-based, carnivore, whole-food meat-based, etc, generally get rid of sugar, seed oils & processed foods. Sorry, at first listen or read, this all seems complicated, but you'll get it. Keep at it. The issue is that there's infinite variables; genetics, diet, drugs, lifestyle, etc, so it is incredibly complex. Make small changes & do bloodwork to verify what the changes do, FOR YOU. I'm not the final word, please, read for yourself. Listen to & take in data/info from everyone. Validate with legit studies & good lectures/interviews with referenced facts. Good fats: natural saturated fats (ghee, lard, coconut, etc), mono-unsaturated (omega-9; avocado & cold-pressed ultra olive oil) and naturally-found omega-3 (ALA, EPA, DHA) & omega-6. DHA comes from algae, which is eaten by cold water fish (wild caught sardines, etc). ALA/EPA is found in chia, hemp, flax seeds. non-GMO/grass fed Meat has a good blend of many fats. Sorry, I could go on for days. I have some knowledge, a Nutrition science degree, medical school, years of genetic-lab work, an electrical engineering degree, and years of study, continuing to this day. I read and take data from all sources, then validate what's legit & try to figure out what is the real effect in your own life. Good luck.

@@hda300 Wow. Yeah, all medicines are safe or they wouldn't be using them...like the toxic bioweapon jabs that they pushed? I've lost 99.9% of my confidence in the medical establishment, after these past 2-3 years.

Exactly!!!

​@R C It is actually GREED! Capitalism has reduced poverty across the globe & is not inherently bad. It is the unbridled GREED & lack of empathetic concern for the peoples health & well-being that has brought about the decline in Health & mortality! Our children are predicted to die younger than the previous generations for the first time ever. This is criminal!

Never going to happen. Medicine is is now a business and it's driven by mal education. Thy do.not want us educated nor well. No.profit in that

That would be nice but unfortunately humans love instant gratification and biologically humans crave sugar and it makes us happy so it's hard to be disciplined enough to focus on the long term effects rather than the immediate joy of sugar cobsumption

Plants are the Most robust food to lower inflammation because they are full of fiber and phytonutrients no one would know better than me because back in 2018 I tested positive for ANA with homogenous titer,which is indicative of SLE LUPUS, I immediately went WFPB with plenty of grains,starches and beans last month they gave me new labs for ANA and a host of autoantibody panels my C-reactive protein an oxidized LDL are excellent I do eat a can of sardines daily with ground bison occasionally my ANA is now negative and all autoantibody and inflammatory panels are negative or either insignificant figures such as

@@flibnit1 Most average people are really ignorant they learn when they get some health problems.

statin destroy muscles

Hey russ Atkins died from fat and heart issues ARE YOU AWARE OF THAT?

@@jeffwatson151 OMG. Seriously. Do some research.

Just a few points. Metformin and other anti-diabetic drugs work by restricting sugar absorption from the bowel. So, why not just eat less sugar in the first place? Statins cause protein breakdown, so you can be pretty sure that symptoms like muscles aches etc. are caused by statins. In some cases this protein breakdown has caused sudden and catastrophic liver/kidney failure - this is why you have your liver/kidney function monitored when you're on them Final point, there is no good evidence that a) statins reduce cholesterol b) no evidence that cholesterol causes atherosclerotic disease c) no evidence, not even a statistic correlation that cholesterol, is a risk factor in the over 50s or women. Just avoid processed food, eat a varied fresh meat/vegetable based diet, keep physically active, maintain good social relationships, and do some mentally stimulating activities and you'll be golden. All these things have been proven to improve health & longevity. The only things that these other things improve are food and pharmaceutical industry profits.

Dr. Fung is great to follow. I assume, then, that you fast?

@@lindawick455 No I don't. Some of the drugs I take didn't take well to fasting. I ended up puking every morning. Not fun. I stopped.

If your grandma and now you have atherosclerosis you may have a genetic mutation that causes high Lp(a). No one in my family lives past 70, all died from heart disease and I just found out about Lp(a) last year and got tested, mine is super high. LP(a) is an independent risk factor for heart attack and stroke so I have to be especially careful it’s my diet. If you can get tested, please do so and report back 🙏 Ask for the Lipoprotein A test.

@@plants_and_wellness1574 I am tested regularly. I have a staff of doctors to treat all my ailments! I take a boatload of pills, which I hate. A couple of weeks ago, after waiting for two months, I got a prescription for Ozempic. I have stopped the Metformin, thank god. So far, Ozempic isn't giving me fits at all. I'll be increasing my dose in two weeks, so we'll see at that point whether it does what it is reputed to do. As I said, I would really like to walk back the diabetes thing. I'm hoping that the new drug will help me do that. I also went back on the Lipitor since I didn't notice a bit of difference after not taking it for a month. I've always known I was predisposed to having the genetic component for high cholesterol.

💯

Malala

hello. can you help me witha link or name of theindipendent medical website he is talking about at 13:10? thank you

Yes. To protect against dementia. Nature kicks in to protect us

Wikipedia is not trustworthy unfortunately. Some FM doctors have tried to improve Wikipedia entry but the changes are repeatedly rolled back.. I then understood who really runs Wikipedia!

Jean Chittum I take vit D with K2

You may like talks by Dr Tom Cowan (family physician for 40 years). Out-of-the-box thinking! And very nurturing to the body. He has a channel on Bit Chute (dot) com... his acct here was removed

Good for you for staying away from statins! I highly recommend you check out Dr. Anthony A. Chaffee's videos if you want to experience optimal health. Good bless ❤️.

when I was on statins my muscles were so sore I could hardly get out of bed. Now I take 2 grams of B3, high dose fish oil and bergamot. My cholesterol had gone from 9 to 5.

Stop eating sugar and carbs, start eating meat and animal fats. Stops you getting diabetes, which triggers many other problems. Do not try to reduce cholesterol, it repairs sugar damage and keeps your brain healthy (your brain is the single biggest repository of cholesterol in your body). There is a clear correlation between dementia and the craze to reduce cholesterol…