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Cats often knock things over as a form of communication, signaling boredom, seeking attention, or expressing stress. This behavior can also stem from their natural instincts, like hunting and territory marking. Providing cats with sufficient mental and physical stimulation through toys, playtime, and environmental enrichment can help curb this behavior. Additionally, understanding the emotional and communicative aspects behind these actions is crucial. By addressing their needs and reinforcing positive behaviors, you can improve your relationship with your cat and reduce unwanted behaviors.