WHY HOMEMADE SAUERKRAUT IS A FLU SEASON ESSENTIAL with Instructions.
Рет қаралды 143
Жыл бұрынWHY AND HOW TO MAKE IT! IT'S BETTER THAN ANY SAUERKRAUT I ATE IN GERMANY, POLAND, or HUNGARY. Flu or Antibiotics can wreak havok on your gut biome. Homemade Sauerkraut replaces beneficial bacteria. IT'S EASY and Fun to make.
@dawncrossland3028 Жыл бұрын
THANKS for That Demonstration! I Can Make Sauerkraut!
@BethsHappyHome Жыл бұрын
Yep, Dawn, you sure can. And you’ll love it, too.
@baredog6774 Жыл бұрын
As a vegan, I don't eat dairy but drink kombucha tea and make my own sauerkraut every year. I had the flu in 1993 and it was bad. My mother brought a quart of her mother's recipe out and told me to drink the brine off it. By that evening, I felt better. The next morning, I went to work like nothing had happened. Since then, I always make homemade kraut and drink the brine every now and then. I haven't had the flu again since then and I've taken care of many that have and never caught it.
@BethsHappyHome Жыл бұрын
Wow, you are lucky that you can tolerate that hefty dose of salt! For others, if you have trouble with high salt foods, you may want to quickly rinse the kraut before digging in.
@mp5132 Жыл бұрын
Wow. Thanks for that.
@Jujumimosa Жыл бұрын
Great video! We love homemade sauerkraut like this but my teenager likes to add some shredded carrot.
@BethsHappyHome Жыл бұрын
That sounds good! Do you use the same salt proportions?
@Jujumimosa Жыл бұрын
@@BethsHappyHome yes, it’s the same. We start eating it while it’s still (slaw)… I have to make a couple of gallons at a time.
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