Why I Recommend A Pinch Of Saffron (Kesar) To My Patients

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Why I Recommend A Pinch Of Saffron (Kesar) To My Patients

Рет қаралды 15,735

Күн бұрын

Saffron has therapeutic health benefits, and consuming saffron every day can have a significant positive impact on your overall health. In this video, I talk about the power of saffron and why it's suitable for you as well as the dos and don'ts. Watch this video to know more.
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Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the field of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:
/ luke_coutinho
/ lukecoutinhoofficial
You can also tweet to him at: / lukecoutinho17
Connect with him on LinkedIn at: / luke-coutinho-61478aa
To know more, visit: www.lukecoutin...
Want to know more about You Care? Join our community:
/ youcare_by_lukecoutinho
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#lifestyle #KZfaq #KZfaqr

Пікірлер: 37

@phoenixrising4031 9 ай бұрын

I recently had a terrible concussion which I had no idea how bad the symptoms long term could be. The lethargy, no energy, couldn't focus, saddness and head pain that went with it for such a long time, I was struggling. Then one day saw a video on Saffron and available on sale on Amazon for about $17.00. 4 stands in my coffee for a week was like a giant game changer. My energy, mood, focus etc. Sooo much better. I'm in shock so few people know how well this works....yet big pharma making bank off things that don't work and has really bad side effects. I highly recommend trying it.

@chloethemessenger 2 ай бұрын

This is phenomenal. Glad it worked for your CONCUSSION 🤕

@supriyapingle2419 Жыл бұрын

My nanna used to give me saffron Turmeric milk with a dash of pepper every night before my periods - result healthy skin and amazing mood. Didn't know PMS back then

@cedricvaz6112 Жыл бұрын

Why I don't buy or recommend the use of Saffron is because most of the stuff available in India and even abroad is FAKE.! Then if it is fake you feel all the more cheated because of it's high price. Luke, if you can source for us a couple of good, genuine brands then I can buy it from your online shop. I have recently bought BAROSI pure ghee from your online shop and found it is good. Thanks and look forward to now buying saffron from you. 🤔

@mohittyagi6662 Жыл бұрын

Vimal ..daane daane mein kesar ka dam..😃

@manidipasaha4688 Жыл бұрын

Saffron is my favourite. Nice to hear you 😊

@sofitraveler 2 ай бұрын

One of the best saffron fields in the world grows in Herat, Iran and Afghanistan. We plant it ourselves, if anyone wants, I can help.🖐

@zadeh79 2 ай бұрын

Very interesting information. Glad to see Saffron, my Persian family has been eating my whole life is actually useful , aside from giving chicken and rice just a pretty color.

@Hozenlife Жыл бұрын

Hey Luke I heard that all the time about saffron and pregnancy but I used it throughout my pregnancy and now I have a healthy intelligent baby who is now 19 year old😊 love the way you educate. Thank you so much. God bless you.

@sarasuchacko958 Жыл бұрын

Thanks Dr Luke.I look forward to your enriching episodes.Continue with the good work pls.

@user-sg4mu6mi3l 5 ай бұрын

I just started using Saffron powder for memory and weight loss. I looked up the benefits and although it’s pricy it last long. (Pinch) I use in the evening because I get sleepy.

@palakbanthiya Жыл бұрын

Happpyy birthdayy luke, you're an angel. May god bless you with a long happy life ❤️

@vickyanand1993 Жыл бұрын

I watch ur postcard with ranveer u told about mind that day I wake up and running at 5 am i control and told my mind to wakeup , first' time I watch nice a amazing video about health mind is everything , trying to use less mobile

@amrritasingh09 Жыл бұрын

I had saffron during my pregnancy entire 9 months with milk I had no issues not a single cramp entire 9 months and I was working till the last week and I was energetic never felt lethargic. But it was just pinch of.

@LukeCoutinho Жыл бұрын

😊🙏

@harpreetkour5502 Жыл бұрын

You are too good 👍 I use it sometimes in my milk and nutmeg

@emmanuelking9988 7 ай бұрын

This was very helpful information, thank you.

@totalshopaholic123 3 ай бұрын

Great info!

@benedetteenemuoh8534 Жыл бұрын

Great information Thanks

@cynthiajohnson-davis4104 4 ай бұрын

Recommendations- what kind: powder, pill, tincture??

@anshujanand4350 Жыл бұрын

Can you suggest for hyper thyroid

@playfulmind675 Жыл бұрын

How long is it safe to take? Please make a complete video on it

@kdpr007 Жыл бұрын

Thank for the video. When is the good time to have it? Can we have it on empty stomach? Can we have a string daily

@sharvishah25 4 ай бұрын

Can you do pne on pipramudh or ganthoda

@priscillanonhlanhla2237 Жыл бұрын

Thanks🙏

@theresequinn1950 Жыл бұрын

Could you use saffron for post herpectic neuraglia

@saritasutavani8246 Жыл бұрын

Can you source for us good and genuine saffron.

@wtfaround2410 2 ай бұрын

Himalayan saffron 🎉from TATA Trusted by india

@jaanhavi------ Жыл бұрын

Hi. Everyday I am making 2 balls of pitted dates, soaked almond and a strand of saffron. I have these two date balls first thing in the morning. I am also giving two to my teenager daughter. Is this combo good? As the combination matters.