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Why is Vulnerability SO Hard? » Learn How to be Vulnerable by Overcoming the Fear of Connection
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✨Free Companion Workbook to Assess How Well You are Connected with Yourself + Others 💛
bit.ly/3xUwW1Q
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Why is being vulnerable SO …. hard? Lol
Deep connection is something we all long for as humans, but for many of us, it’s a struggle. The question of how to be vulnerable (or how to be MORE vulnerable than we currently are) is something that many, like myself, have asked.
But I have been researching this topic for the past several months and I am here to help you! For all of those who may struggle with the fear of vulnerability, the fear of intimacy, or the fear of connection - THIS IS FOR YOU! :)
In this video, I will explain why it is good to be vulnerable, explain the fear that many of us have to be vulnerable and then walk you through very practical tips and steps to be more vulnerable today.
I will describe what researchers like Brene Brown have called the “power of vulnerability” and help you to become more vulnerable with yourself, and with others in your life.
I also have a free guide available for download that will help you assess where you stand today and help you build stronger connections. The guide will walk you through how to be vulnerable with yourself and how to be vulnerable with others. It will help you to accept that it is okay to be vulnerable.
Friend, vulnerability is not always easy (don’t I know it!) But if there’s one thing I know - it’s that it’s SOO worth it!
Download the free companion workbook here: bit.ly/3xUwW1Q
Can’t wait to chat with you guys in the comments on this one! ♥️
LET’S GET IT!
#naeslaugh #howtobevulnerable #fearofvulnerability
0:00 The fear of vulnerability
0:31 My recent experience with vulnerability and connection
3:00 Why is vulnerability so scary?
3:58 Benefits of vulnerability
4:53 How can we become more vulnerable?
10:09 Develop deeper connections Guided Worksheet
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✨ C A T C H U P ✨
↳ 🤩Learn to Manage Your Emotions • How to MASTER your EMO...
↳ 💙Journaling to release negative emotions • WHAT ARE YOUR CORE VAL...
↳ 😱Reasons You Sometimes Feel Like A Fake • HOW TO JOURNAL FOR MEN...
↳ 😓Overcoming Imposter Syndrome: • WHAT TO DO WHEN YOU NE...
↳ 📘Easy Journaling for Beginners • JOURNALING FOR BEGINNE...
↳ ☀️Habits for more positivity + happiness • HABITS OF VERY HAPPY P...
↳ 🍃Find your core life values • WHAT ARE YOUR CORE VAL...
↳ 🤔Why you lack self-awareness • DO YOU REALLY KNOW YOU...
↳ 🤓Embrace your quirks unapologetically • Embrace Your Quirks UN...
✨ R E S O U R C E S ✨
↳ 🌟 Free Guide to Discover Your Top 5 Core Values Today bit.ly/3k7WwbX
↳ 💖 Free Workbook to Build Deeper Connections bit.ly/3xUwW1Q
↳ 📘 Free Journaling Guide to Release Negative Emotions bit.ly/2ZAdcAX
✨ E Q I P M E N T ✨ (I put this here to help for anyone interested - but if you're looking to start, know fancy equipment is NOT necessary 🤩💖)
↳ Camera: amzn.to/3BA8ZOw
↳ Lens: amzn.to/3DNZcGP
↳ Lighting: amzn.to/3yA87I0 + Sunlight! haha
↳ Editing Software: Final Cut Pro X
✨ F A V O R I T E T O O L S ✨
↳ Tube Buddy www.tubebuddy....
↳ Epidemic Sound www.epidemicso...
✨ R E A C H O U T ✨
✉️ e-mail | hello@naeslaugh.com (I’d LOVE to hear from you!)
✨ L I K E & S U B S C R I B E ! ✨
Don't Miss Out! If you find this content helpful, hit the LIKE (so more people like you can find it) and SUBSCRIBE so that you know when I post next. I'll be coming back every week with a new video on building an intentional & authentic life! 🤩
✨ S H A R E W I T H A F R I E N D ✨
🥸How to Be More Vulnerable » • Why is Vulnerability S...
✨ D I S C L O U S E R ✨
I only recommend products I would use myself :) There may be affiliate links above in which I may earn a small commission, at no additional cost to you. Thank you for your support friend!
✨ D I S C L A I M E R ✨
Please note that while I will, at all times, exercise my best professional efforts, skill, and deep care, the content I provide should not replace the care of a licensed therapist or health care provider. If you are in need of psychological counseling, therapy, or medical advice, please seek assistance from your doctor. Much love my friend!
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• Why is Vulnerability S...
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Sending you SOO much love! 😍