No why are u talking to these sharlatans. These people will ruin ur reputation.

I’m just trying my luck 🍀 for a chance for my next win 🏅 at this tournament 🏟️ 😊

*_Wait...what....a zero carb diet gives much worse hangovers.....? No wonder they were so brutal._* *_So I quit alcohol "for nothing"?_* 😂

😊😊😊😊

Why would i need a meal plan? strip loin for every meal and im done.

And I guarantee you that you went to your doctor and gave him all these good news and your cholesterol was up and the guy had a conniption that seems to be the going to thing nowadays with doctors

@@DaveOriginallyfromBrooklyn They really don’t want to share their hallowed position do they? Although, I must say that my doctor is tolerating it with me. Just barely though.

What were you eating before?

What do you eat in a day

What nonsense is this? don't misguide people 🤨 at this age 80 years old anyone who was ever been living on non veg diet doctors suggest em to live on vegetarian or vegan diet because non-veg food increase uric acid in blood that not only cause a painful arthritis but it also put you at greater risk. Athletes like bodybuilders even they are in their 70s prefer green leafy vegetables and legumes in their regular diet

Sounds like she still belongs in a mental institution

People with celiac have been known to get severe b3(niacin) deficiency leading to dermatitis, dementia and death. Pellagra is also a B3 deficiency.

Diarrhea can also be a symptom of niacin deficiency.

​@@LunethAkumajothanks for sharing

It may not just be the wheat. Wheat is drenched in glyphosate. Just sayin’…

its a infection

Absolutely. Same here. She is my personal hero.

me too

@@HippocratesHealing You mean autoimmune conditions are caused by some type of infection?

@@serenityssolace mycoplasma and virus of some type yes

Love this comment!

😂 good one! This is me and has been working like a charm!

What about fiber?? How do you poop??

Nobody has to spend hours in a gym. Not fat people or bodybuilders. Ignorance is bliss huh

@@lululove6175English is hard it’s okay lol.

10 months for me. Eliminated all my abdominal pain, bloating, dry skin, joint pain, fatigue after eating, frequent bowel movements, gingivitis, and morning breath. There's more to even talk about but carnivore has been an absolute life saver. And anyone thinking i eliminated junk food and thats why should know i had already eliminated that from my diet 3 years prior and was still getting worse on a whole foods organic diet with fruits and vegetables. Once the plants were gone and the intake of meat increased EVERYTHING got better and fast.

​@@off-meta-michaelsame!

it is coz that's short term. their brains aren't working very well lol

The amount of shill and fake posts is also thriving. People thinking carnivore cures everything now

True!!

How does one reliably secure raw dairy? I don’t come across it often.

@@KerringtonF are you in the US? Each state has totally different laws. Other countries will have unique laws also. Easiest way to get it is at farmers market or directly reaching out to a farmer. Some states like California you can even find it at Health food chain stores like Sprouts. There are websites that help you track down places to buy raw milk. Raw milk cheeses are completely different, I believe every US state you can find raw cheese in many grocery stores. Raw cheese still has a lot of the beneficial bacteria.

Raw milk is yummy too👌

It’s so interesting how different reactions are on a case by case basis

So your crohns is now completely symptom free? Regular bowel movements and no urgency? How long did it take you to get to that point after starting carnivore? Also what do you eat on carnivore. I also have ibd. Thanks!

My wife also hashimoto and cutting out gluten helped her a ton, but going carnivore has her feeling better than ever

You're not alone

You are definitely not alone, I have a rare autoimmune disease, I eat only beef, salt , real butter and water

I was in the same spot in December. I started removing FODMAPs but couldn't reintroduce any foods. Lost 30 pounds because everything hurt my gut. Got a SIBO diagnosis and decided to go carnivore instead of the elemental diet. I'm not going back to carbs. I feel so much stronger and more hopeful.

Can carnivore help thyroid problems? Do labs show better levels?

yeah bleached teeth hair and make up…😂

desperate times call for desperate measures. Im sure she'd like to be normal.

​@@keleris24 What, are you allergic to hair color? Don't use it then. You obviously have NO clue what this woman has been through.

@@StreetTruckinTitan of course. But the health trade-offs that come with eating normally are not worth it to her. It’s the better of two terrible scenarios.

I'm sure vegetables and fruits will be fine. Don't have to limit yourself to just red meat unless you can't tolerate them

Thinking about doing the same. What do you eat if you don’t mind me asking ?

@@JohnnyWilliam10 Don't mind at all! Sirloin steak with eggs about 4 days/week. Bison/Chicken/pork/fish on the other days with eggs.

@@Watts378 sirloin isn’t too lean ? How do you know you’re getting enough fat ? And do you workout ?

​@@JohnnyWilliam10works for him, regardless 😅

@@JohnnyWilliam10you add fat butter lard ghee tallow. Eat anything with a heart seafood too. Add extra fat to everything

If by "people" you mean juice, at the expense of everyone else, then yes.

And if I went to live with them I might have gut issues from their food.

Thats varied diet with simple carbs, complex carbohydrates, high quality animals protein, animal fat and plant fat and minerals from meat and vitamins from berries, fibres from potato and berries

@@sudhirchandra9790 yes their diet does contain all of those but I wouldn't call 5 ingredients "varied". In the Western world that is considered extremely limited and our doctors would swear that there's no way to meet your nutritional requirements with only 5 ingredients.

When WE Think about that its so logical. Eating all this stuff it's to much.

Well that’s all you really need. A lot different than simply eating steak and salt

I know in another interview, like a year or two ago, she mentioned she tried to add other foods back in before

calling gluten and lectins poison just because you don't tolerate them is cringe. I hate the word poison and toxin, because it's simply not true.

Jesus I hope I don’t have to give up eggs

Get pasture raised and you’ll be fine. They taste better too!

Give it a rest, True for them, not for you

Not so fast, it's not insecurity. It's concern that your crowd has turned into being like the vegans in wanting to take away foods that you don't agree with. We don't close the pubs down for Johnny's drink problem.

@@Vinny-no9bd I disagree wholeheartedly. I never advocate for anyone to be forced to not have certain foods and believe in free will. I only talk about it to anyone that is curious or I am just truthful when they offer me food and ask why I won't eat it. I just tell them I only eat meat. Nor do I put a "diet" label in it as its a healthy lifestyle and is helping me. The insecurity is real from them as they know they eat a lot of stuff that they rather wouldn't if they knew they had the mindset and will to commit to a healthier way of eating. Its almost like talking politics or religion and people get super defensive. But it is not my problem. If they ask I bluntly tell the truth. Its the same when they comment on how fit I am and tell me they wish they were like me(which I am humble about) and I sincerely offer for them to join me in the gym where I have truly put in the work to manifest my vision of who I strive to be. They then tell me that they couldn't be that dedicated. This is the problem with society and the U.S. in general, people are lazy and seek comfort instead of truly putting in the work.

@@Vinny-no9bd Oh yeah and one more thing. I stay away from the tribal and dogmatic people. So I agree with you in this sense. I came across a dogmatic "Carnivore" dude a couple months ago that was dead set that everyone should eat this way. He just talked over me and I just laughed in my head at him that he has no clue I have been studying nutrition for over 15 years. The truth is that we all have so much to learn about the human body and might never really figure it out. I support whatever works for an individual and am not afraid to change my ways if something isn't working for me. I have stumbled and failed so many times and will continue to do so for the rest of my life.

@@Kya_._Papaya I appreciate your response. Well said.

@@Vinny-no9bd Likewise! Thank you for the civil discussion :)

Your problem was probably Oxalate dumping which can produce the same results. Variety is the answer for people like you, as many different ways to cook and prepare meats as possible. I use sirloin for stews with tallow or bacon grease and will sometimes put in a butternut squash or blackeyed peas (per Sally Norton) to aid in Oxalate dumping. If you had just continued the meat along with your soup I think you would have been ok.

Same here! So easy to keep up with honestly

@@Strobleh I love it. I just stick the roast in a crockpot overnight and it’s ready in the morning 🧑‍🍳🤌🏽

What seasonings do you use?

@@paolaandreasalamancamatta9594 just salt 🧂

That chuck steak/roast is like a cheat code at the grocery store. It's almost always $7 a pound, and usually is about the same as a ribeye

+1 as I'm in Toronto Canada and it's next to impossible to find here. Thanks!

What is DAO?

​@@siriusfuncan you just order online? I found tons options online

Try quercitin

@MadisonPage-je5jp Hi Madison. Thank you for your input! I’m trying to simplify my meals too. But we are all so spoiled that it’s difficult!!! LOL If you don’t mind sharing, what were her meals? I am finding that eating mostly protein leaves me feeling more energetic. Carbs don’t! So I am reluctantly giving up fresh baked bread for the most part and cereals. Ice cream is hard to pass up but I’m trying.

@MadisonPage-je5jp Thank you Madison. That’s simplistic and easy to prepare. I rarely eat pizza and it’s difficult to eat out because the menus are limited. I really think we get too much pasta and rice.

@MadisonPage-je5jp I cook at home mainly. My son has temporarily moved home and he has two pre teens so cooking has changed in my house. I have to wean them away from frozen premade meals and carbs. I’m trying to simplify. They aren’t picky eaters, they just got used to different food than I prepare. Whenever I want a time out from cooking and we go out or eat frozen foods, I find that nothing tastes as good as mine and leaves me feeling unwell.

@MadisonPage-je5jp It really is best to cook at home. When we first moved into this neighbourhood it was new. I got to know my neighbours, who were younger than I was and I was amazed at how many young people did not know how to cook! The upsetting part was that they were convinced that if they tried they would cause food poisoning. So they ordered out at a great expense or bought frozen foods that they could not afford. So I taught them the basics to prevent food poisoning. Then the women were afraid that their husbands wouldn’t eat the food they cooked! I went to their homes and helped them make a meal. Their families ate it with no objection, much to their surprise! Maybe having been born on a farm has its moments for learning food processing that is in the home not the factory.

@MadisonPage-je5jpjust S&P n butter would drive me crazy! I hear those friends! She did not eat beans or grains besides cornmeal, like grits too? No oatmeal or rice? No biscuits? No vegs ever besides the greens? Interesting she drank milk often but no cheese! Did she save her meat fats and use them?

Leprechaun? 😂

​@@OttawaRealEstateAgent😂😂😂

(Gastroenterologist) Dr. Will Bulsiewicz talks about DAO, histamine intolerance, and other subjects in his Fiber Fuelled and Fiber Fuelled Cookbook. Many people would benefit from reading them.

Thanks

What ? Huh?

Maybe sear up the steaks in a large quantity and leave them rare enough that you can pop em in the microwave daily. That’s what I do. Also I’ve never done anything this restrictive so I also have to prep other things. Just an idea :)

Sounds like an excuse to me. 👎 Feed your kids better,first off. The carnivore diet is easy anyway, just don’t eat other shit. Even at fast food you can eat burger patties or grilled chicken. There is really no good excuse not to try.

@@bravowhiskey4684 hahah having to feed a family of 7 is expensive enough, we make the sacrifices we can for me to be a stay at home mom, beef is expensive and I'm not about to eat something my kids love in front of them while feeding them something else. I'm still pretty much keto/paleo, just don't eat all the veggies and such I add for theirs. So no it's not an excuse, it's a choice and what works for my family right now.

@@crystaltiki one thing i do, is get soup bones and keep broth on hand for a quick snack/breakfast/lunch. When i was on it fully, what I'd do is cook all my meat in the morning and just eat that( yes at room temp) for the rest of the day. I never minded it cold. Specially the thin sliced cuts, like snacking on jerky 💕

​@@alidoll5678Do you mind me asking if the benefits work using conventional meat or do you have to consume only grassfed/grassfinished meat?

Lion diet, like Simba the lion.

Among everything else

Oh yes it does and very cheap for one!😇🤗

I like Hist DAO from Xymogen. Tiny little tablet. They just doubled the strength.

Binder depend on what they are binding. Humid and fulvic are great. Cellcore has wonderful products too:)

Nutritional yeast is bad!!!!

She eats meat everyday No b12 or other B deficiencies for her of all ppl

@@YeshuaKingMessiah B vitamins are produced by the gut biome so if there are digestive issues there could be deficiencies. Worth a try. 😉

Duck eggs sound yucky to me. What do they eat? I think grains would not be as good as bugs, worms, insects, etc. There use to be a roadside location not from me that sold duck eggs. Maybe I should buy some if they are still sold there. Thank you for your informative comment .😊

@@roblabow9702Just richer tasting, not gamey at all. Wish I could still find them locally.

Really? Are there studies showing this?

Interesting info. I did an allergy test years ago and it showed allergies to chicken eggs, but not duck eggs. I’m scared to try the duck eggs because I don’t know how to tell if it’s fertilized or not.

If they are still sold locally I will try them. @@geraldfriend256

Buy a small air fryer.

I cook meals in advance, and also eat a lot of biltong (beef jerky)

Check out Laura Spath's short videos. She does a lot of "What I Order at ... (various fast food or chain restaurants)." This has been helpful when traveling, or just being away from home longer than expected and needing to eat. ETA: Obviously this would not be strictly Lion Diet, but if you can tolerate Carnivore without going full Lion, she's helpful.

Order 2 steaks every meal or bacon & 5 fried eggs (they spike scrambled eggs with carbs) with pats of butter on the side for both meals and a mineral water Bring tallow and meat sticks It’s easy Just unaffordable lol

Agree! Thanks for all the suggestions. I find it the most difficult to get my fat in (I need to eat higher fat now for healing, about 200grams) a day). I don’t tolerate butter right now, so getting my fat in when traveling is the most challenging for me. If I don’t eat animal fat, I feel horrible and get depressed and anxious 😞

How much weight did you lose?

You would have to test it for yourself and see how your body reacts.

I agree, I have a lot of inflammation especially in my neck from a construction accident. Carnivore gets rid of that pain completely unless I eat too much pork and then it comes back. I don't follow the diet as strictly as some do. I'm fine until I've been off the diet for a few days. I have always had gut issues and was hospitalized as a child because I wasn't digesting my food, my parents said my stomach lining was gone. I was also allergic to milk, chocolate, grass etc. And had to have allergy shots until I was almost a teenager. Like Mikhalia here I'm just a defected human being!

Surely all those medications and stress have altered her microbiome as well.

Sure but the microbiome also has a genetic component, that's why even though it is the microbiome, it can still be hereditary.

@@user-bb4xk6bb7nxxx We can't assume that her microbiome is good. I think medications make alterations that can last a lifetime. Also, there are many factors at play regarding one's mental and physical state including: stress(perceived, chemical and emotional), exercise, nutritional deficiencies, immune system dysfunction and the stories we tell ourselves according to what we've experienced to name a few.

Check out her mother Tammy's story, as well as her health history; she argues the case for genetics beautifully, and her improvement from the Lion diet is just as miraculous.

Check out Dr. Paul Mason. He has good explanations for this.

Only if you have issues. The only job fiber has is to digest sugars and starches through fermentation

You don't produce so much waste so you don't need fiber

Many have been healed with gout doing carnivore

Gout is caused by uric acid coming from CARBS-crazy isn’t it?? See Dr Boz’s vids about it!

Gout is from plant toxins. If you had it on carnivore you were probably dumping oxalate.

I eat vinegar, onions & garlic on carni also. And sometimes flavors-parsley, cumin, chiles, oregano, basil, lemon/lime juice, Worcestershire, mustard And ferments like sauerkraut, fermented carrots, kimchi & pickled red onion. I started them when I hadn’t lost but 10# after 4 mos strict carni. Only few tbsp a day. I went thru a meat aversion after I was ill a few days at 3 mos. That was hardddd. I would like to try beef, eggs, butter and chicken broth but hamburger is so hard to eat. Steaks are sooooo good! Hamb tastes awful, all the ones I keep trying. Ugh

I'm in Mikhailas boat...and it's definitely not a fun diet....but I do it because I finally feel amazing. Definitely count your blessings

@@firebatfit I figure u must find something to take place of meals-planning, looking up & trying & adapting recipes, sourcing, shopping, prepping, cooking (more than a 5 min fry in a skillet); the clean up I can do without. Even having to do stuff with leftovers or be on alert for deals. These are fun challenges that no longer exist. Many are relieved. They have other hobbies. I’ve been cooking n baking n studying nutrition since I was 8. Added on pregnancy, babies, frugality, little time due to homeschooling & huge amt of study and skill learning-went into herbalism and traditional healthcare (that was also due to using midwives and homebirthing then nursing). For me, I also started college degrees in nursing for midwifery in states req CNM and massage therapist and BA in nutrition. It’s kinda hard to drop my whole life lol I don’t miss cooking like I thot I might (I’m old now too 59) but it’s kinda late to finish degrees now and I’m broke anyways lol

When you live in Florida, there's automatically mold everywhere. If she lived near the ocean it would have been better.

@@sandrabentley8111 There’s mold everywhere and thank goodness bc they’re a necessary part of our ecosystem. It’s technically not molds fault. It’s the way we choose to build our structures, the materials we use, poor maintenance, the fungicides sprayed on practically everything nowadays, conscientious stupidity and willful ignorance.

It is normal that if you are on keto for a long time that carbs will cause a blood sugar spike, but that should normalise within a week or so. How long did you try the carbs? Did you try to add a lot more carbs via honey or bananas to give you the energy to go to the gym? Did you try electrolytes (sodium, potassium, magnesium, chloride)? Did you try beef liver?

Go for full carnivore or carnivore + honey.

It can be hard to find the right balance. Our food production has been so screwed up over the last 50 years. You’ll get there just try not to get discouraged. Best wishes.

@@NonExistChannel the blood sugar started elevating before I added in any carbs, probably about 4 years after being keto, and having real good control before that. I don't do bananas and haven't for 6 years. Yes, I try to make electrolyte drinks, or use a powder form from Key Nutrients. I don't do liver, but not opposed to it. Just not my favorite. I did use liver capsules for awhile, but they are pretty expensive.

@@Lue1337 why add honey, for health benefits?

Similar before 2017, didn’t eat beef for 20 years- when I started keto, have had to take oxbile and digestive enzymes for years, all beef carnivore the last 15 months, and no problems at all.

She has stated in the past. This works for her & this may not be for everyone

Just put in a bare castiron skillet and salt well Then u have all the lovely rendered schmaltz too! We call them chicken crack! Sooooooo good

EXACTLY! Part of the concept of "Teaching" is to "EXPLAIN", as in "Make Plain", as in "Make Clear". Usually Thomas is very articulate & even with a [very slight] bit of clever humor thrown in for 'free', so to speak, but in this "DAO" sense I know it as more of an Access Data base concept / Acronym, not a 'Universally known' nutritional concept, yet Mikhailia & Thomas (of all people) seemed to have gotten absorbed in the forest of their own words, language, & ling😮oh! [sic] As a person who has taught others many times, over a few decades + ... on a weekly basis, in person, in small intimate groups [no, not 'too intimate'] after studying for several hours w painstaking care to clarify, ... I was amazed. I have listened to T.D. for "about" 6 years, it seems now, and I have never seen or heard him say that word before, yet not one 2nd mention or parenthetical explanation offered, although "DAO" was pronounced several times in conversant "matter-of-fact" tone. (Yes, nice conversation flow, but there is an audience watching & listening also, so it is good to be 'objective', as well as subjectively absorbed, ... i.e. "Desirable" teaching quality & attribute.) I'm glad, ...after, ... I just came back to this interview 5 hours or so after watching it to double check my spelling, because "DDG" ["Duck Duck Go"] did not show 1 entry on it on their 1st page-ful [unusual for them for a 'supposedly' well known reference]. I had spelled it right, then checked in comments, and you @batfly were the only one I found to mention it after having read thru a lot of comments [several of which were needlessly & painfully trite, in conversing w others on sub-atomic sized rabbit hole issues]. I believe though that "this [shared] point" is a legitimate concern for any pleasant, or efficacious speakers such as Mikhailia [cool name that parents gave you] & Thomas to objectively & conscientiously "keep in mind" going forward. 👉 i.e. ... Accronym assumptions while teaching [which are not exactly universally known within scope & context] can be legitimately "FRUSTRATING" for 'imperfect people' such as myself. (Fortunately I am "1-in-a million" & 'most people' are already perfect ... 😇 ☝️ 🙏 🫡 😱 NOT)

@@richsandness5409 And here I thought I was the only Pedantic one. Key Traits of a Pedantic Personality: Formal speaking style - Pedants favor an elaborate, "textbook" way of communicating versus casual language. Obsession with obscure details - Minor, academic facts captivate the pedant‘s interest, more than relatable human experiences. Intellectual competitiveness - Pedants like engaging in debates and intellectual sparring to flex their knowledge. Lecturing tendency - Pedants jump at any chance to share unprompted advice and corrections. Rigid thinking - Pedants strictly adhere to rules and traditional structures over situational flexibility. Social awkwardness - Many pedants lack skills to connect casually and read social cues. I claim Neurodiversity. aka crazy like a fox. So what's your excuse? Dealing With Pedantic People: An In-Depth Expert Guide: www.33rdsquare.com/dealing-with-pedantic-people-an-in-depth-expert-guide/

Yeah I googled dao and number 2 popped up and I was like huh??

“Doa supplement” would have been a better search.

@ultravioletpisces3666 Assuming that it was "a supplement". The "burden of responsibility" for an otherwise vague (hardly ever used term, i.e never used by Thomas before in any interview that I've ever heard/seen, out of a hundred or so) should not so readily & repeatedly, 'nonchalantly' be used in same conversation w/o giving a clue? Why not leave 'the responsibility' where it belongs, instead of shifting blame onto the [would have been elucidated from] listener? For reference sake, I've done hundreds of research reports & also analysis summaries derived from disparate data sources and have shared in personal small class teachings on my own ventures as well. I was not perfect eithee, but always endeavored to cover or explain the more obvious gaps (which 'normally' Thomas is conscientious to so do also, thus my surprise). "Explain" means "make plain", not "make cryptic". Neither of them were interviewing for nutritionists or doctors, but for laymen. ¿Why? then should such a 'request' from a listener, seeking to glean from an interview seem like "too much" to ask for, from a [effective] teacher? I've done several Powerpoint presentations before also, in professioal Sales department domains, as well as personal research projects and I always strove to 'explain' & make plain to audience, accordingly. (How should that seem "demanding" or inordinate, or 'unreasonable' to a professional [KZfaq] interviewer? Again, for the conscientious & sensitive 'teacher' or 'lead interviewer' 🤔 the 'Burden of Responibility' for non-obvious or highly unusual terms falls first on them. 'That' is where the 'accountability' goes first, thus: 'fault Thomas & interview guest' first, before me & others. I gave it my due diligence, but I am not psychic, nor enlightened on obscure words, etc. & I don't have time & energy for unreasonable assumptions & 'expectations' - who does? I'm not financially compensated for such - @ultravioletpisces3666

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