Why You Haven’t Recovered From OCD

Рет қаралды 2,176

2 ай бұрын

OCD recovery is more complex than is often made out! I break down exactly why that is, and how to actually restore baseline peace once again.
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Пікірлер: 25

@robinmathews9695 2 ай бұрын

Best video of my life as an OCD sufferer

@OCDrecoveryNick 2 ай бұрын

A) Haircut = fire B) Such an important video! These principles were so important for me when I doubted every facet of my recovery.

@tuulafai4046 2 ай бұрын

Bloody excellent! I listened again, and really heard some of the messages I messed. I’ll ask Nick about them on Wednesday - diggin’ the new hairstyle

@samwilliams837 2 ай бұрын

So important to hear! 🙌🏻

@br4180 2 ай бұрын

Great insight

@Stif62 Ай бұрын

Thank you from the bottom of my heart for this video

@andreasjohansson2490 2 ай бұрын

Great video and explained

@anthonystitt3052 2 ай бұрын

A valuable video!

@camilaflorescer1670 2 ай бұрын

Thank you!!!

@chlover908 Ай бұрын

My ocd started age 30 in 2020 i am so sick of it... i would love to learn how to get back to baseline and how to break down my beliefs/fears

@rainbowsludge660 Ай бұрын

Yeah, this guy thankfully articulated what I couldn't. But could those populations in studies labelled treatment resistant actually have other disorders (diagnosed/undiagnosed) such as eupd, which is skewing the effects of ocd treatment?

@OCDrecoveryNick Ай бұрын

Hey Rainbow - Potentially but the principles of acceptance would still apply no matter what, that's a slippery slope to go down

@rainbowsludge660 Ай бұрын

@@OCDrecoveryNick I understand and thank you. Its appreciated

@jobberryfrith8831 Ай бұрын

I’ve had ocd thoughts and I have never gone to therapist for 3 years now I’m just wanting help

@frankweiss335 Ай бұрын

reminds me of ali greymond. she s teaching crap like

@henryzhao4622 Ай бұрын

Is it a good idea to aim for a LOSS OF AWARENESS to some extent

@OCDrecoveryNick Ай бұрын

Hey Henry! Yes, accepting the loss of awareness (if that's what you mean) is key. Accepting the distraction without needing to be present.

@mikevigilance6914 Ай бұрын

How can you change your beliefs if you're religious? And the OCD is related? And im not willing to change my faith

@markwilson8078 Ай бұрын

You can easily still have faith and treat your ocd.

@carolebingham7262 Ай бұрын

hi I have heard throw out the interpreter what exactly is this does it work

@OCDRecovery Ай бұрын

We have translators for most major languages that can attend and translate what we are both saying.

@colt1536 2 ай бұрын

I’m so stuck on core fear. I have breathing and harm and for the life of me I can really resonate with a core fear? Some make sense but how does one really find the true core fear?

@guadalupebarrios4204 2 ай бұрын

Honestly I was stuck with finding a core fear and got stuck in that loop. I eventually noticed my harm thoughts were because I was afraid of making a mistake and it being so unforgivable I could never come back from it. Finding that out did not solve my OCD , it took trial and error to finding a sweet spot where im not reassuring myself and I am doing exposures without reassuring myself with them. Now I have a thought and its like any other.

@OCDrecoveryNick 2 ай бұрын

Hey Colt - you'll have to take the risk and break a few down and see how it goes.