Why you need to Eat Murungai Once in a Week?

Why you need to Eat Murungai Once in a Week? | Murungai Keerai Thokku

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Күн бұрын

In this video, We'll see how to make a Murungai Keerai Thokku Recipe in Tamil | Moringa Thokku
Yes, this drumstick is very, very necessary to get rid of many visible and invisible problems in our body and bring various nutrients to the body. Most of the time no one buys this vegetable with the hassle of cleaning it. But without any difficulty, at least once a week, you should cook drumstick greens at home. It contains a lot of nutrients. In this post, we are going to see how to store this drumstick spinach that will not spoil for a week. A scrumptious side dish that can be mashed into idli, dosa, chapati, and baked rice. Yogurt rice can also be eaten by touch. Let's read this recipe without missing a beat
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Пікірлер: 12

@crazycuteberries 3 ай бұрын

Thank you so much for the recipe....helped me a lot to do it for my kids ❤❤

@monicajoseph4163 3 ай бұрын

Wonderful and simple recipe.. Chef.. Thank you

@rosyjohn7019 3 ай бұрын

Rombo Nandri Anna Murungakai keerai different recipe saiya muduyo.God bless.Mary John

@shailajaangadi6763 3 ай бұрын

👍 Very healthy Drumsticks leaves tokku loaded with rich minerals, thank you for your superb recipe.

@nagarasan 3 ай бұрын

Murungai Keerai Thokku//HEATH AND TASTY RECIPE FOR ALL AGES

@favouritevideos1517 3 ай бұрын

WONDERFUL HEALTHY AND TASTY UNIQUE METHOD MURUGAI KEERAI THOKKU SUPERB CHEF SUNDER SIR DEFIANTLY I'LL TRIED THIS RECIPES COMMENTS BY LEO LAXMI BALAJI IYER

@sarusartkitchen5527 3 ай бұрын

Arumai.

@zoyq4435 3 ай бұрын

If we cook these greens so much will it still have it nutrients in it ?

@govardhananseshadri5784 3 ай бұрын

Too much oil used

@RanjiniM-he5nh 3 ай бұрын

Recipe yar kodutha please konjam nigalaa own haa poduga

@Tamiljobs387 13 сағат бұрын

முருங்கை கீரை நல்லதாக இருந்தாலும் அதில் இவ்வளவு என்னை சேர்த்தால் அது விஷம் தான்....ஒரு மாதத்திற்கு 500 ml தான் எண்ணெய் உபயோக படுத்த வேண்டும் என்று சொல்கிறார்கள் ஆனால் இதில் 50+ ml இருக்கும் போல