WHY you NEED to take stamina seriously (even though it sucks)

Рет қаралды 27,191

2 ай бұрын

There's no denying it: stamina is important in football. Not in the way that if you can run far and fast, you'll be a great football player, but in the sense that if you DON'T have a good base level stamina and high intensity run endurance, you will most certainly NOT become a great football player - and we'll let professional football player, Will John, explain why.
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Пікірлер: 68

@Streinaaa Ай бұрын

Stamina underrated for sure

@Georgefooty Ай бұрын

Very good advice

@thehunzz Ай бұрын

2:04 I'm usually wary of French data, but those numbers look legit (note the F & OB sprint numbers are identical)

@A65.123 Ай бұрын

I was on my way to a donut shop as he said don’t eat donuts 💀💀💀 jokes aside I eat more vegetables than almost any food

@PROBENICCOMPS Ай бұрын

Fruit and Red meat is better

@Account64000 Ай бұрын

Try get some protein in with white meat and red meat has very good micronutriants. Dairy products are good for bone strength, a balance diet is key

@A65.123 Ай бұрын

I rarely ever actually eat dessert I hate sweets I haven’t eaten a sweet thing in months and yes I meat a lot of meat and fruit

@thehunzz Ай бұрын

Marshawn Lynch ate Skittles b/f games. Pregame: donut > veggie/meat, 100%. Easier to digest carbs vs protein or cellulose.

@Stefandk509 Ай бұрын

Thanks willie

@zSkilledNoob Ай бұрын

I always go too aggressive on the pitch..I'm mostly dead on the pitch after 2nd half

@eddy7022 Ай бұрын

Read the game more and run when you absolutely need to👍

@simonpeter9516 Ай бұрын

Me planning to be a pro footballer in future 😅

@III__III167 Ай бұрын

you got this 🙌

@bhusanp5888 Ай бұрын

Same here

@Cj_newman Ай бұрын

Cj here from Jamaica 🎉🎉🎉

@Jason_the_Ruler Ай бұрын

Me too

@andrievbastichy8551 Ай бұрын

LEADA wi seh!

@hello-hw4iw Ай бұрын

I acctualy thought he would hit the crossbar🤣

@Cheeseball1007 Ай бұрын

I used to run cross country so join soccer and the run part of it wasn’t that hard but it was sprinting that I struggled with

@thehunzz Ай бұрын

Makes sense. As a soccer player, CC guys would almost always beat me in the 2mi, but I'd beat them every time in the 1mi. Type of training required made a difference (recovery run means one thing in CC, but something totally different in soccer). Race strategy was the other difference: lap 1 all out, lap 2 let them catch up a bit, lap 3 recover & let them pass on backstretch, lap 4 faster every 50m for 1st half & kick it in to turbo on last 200.

@FahadS-sj7zr Ай бұрын

Thanks

@percyf1lms Ай бұрын

Team under an hour 👇

@shadowgamerz-roblox296 Ай бұрын

@L7aep Ай бұрын

@bebsui Ай бұрын

@@L7aep💀

@CR17shorts Ай бұрын

Tommorow I have a match imma go back to say the score (like to remind me) Wish me luck y all

@thehunzz Ай бұрын

Go as hard as you can for as long as you can. Good luck!

@specialone93519 Ай бұрын

How did it go?

@CR17shorts Ай бұрын

Thx guys we lost 4-3 but I scored 1 goal. Ty for the support

@thehunzz Ай бұрын

2:09 I'd love to dig into that data a bit deeper. Can I get a link please?

@endyMamo-wy3wp Ай бұрын

I won’t disappoint I promise

@rubinashaikh9054 Ай бұрын

Now I can gain more stamina 😅

@desimafiagaming Ай бұрын

Hello I form India 🇮🇳 ❤ And You

@TACODUDE600 Ай бұрын

As a full back I sprint and run way more than my other teamamtes

@thehunzz Ай бұрын

Guessing you're an outside back in a 4-3-3 or 4-2-3-1?

@TACODUDE600 Ай бұрын

@@thehunzz yea that's exactly what I am

@endyMamo-wy3wp Ай бұрын

You won’t regret it

@zorawar8019 Ай бұрын

kylian mbappe be like : are you sure about that

@endyMamo-wy3wp Ай бұрын

Bro we’re did my comment go

@endyMamo-wy3wp Ай бұрын

Unisport please answer

@hor1a877 Ай бұрын

hi i bought 3 weeks ago air zooom mercurial elite football boots and already the sole is broken

@Onl1neCooL Ай бұрын

Return

@Radgelol Ай бұрын

i think they run more in spain cuz of all the passing

@Cj_newman Ай бұрын

Is it just breathing bro

@user-mb8hp5wf3u Ай бұрын

this guys funny

@JIRPOKEMEVINES Ай бұрын

I can run for an hour 😢

@vilovski5295 Ай бұрын

i can run all day idk why am i watching this 😂

@endyMamo-wy3wp Ай бұрын

Hello unisport my comment disappeared so I wil write it again My country has almost no opportunities for yong guys like me I have the potential if I get proper training I will be the next goat please help I have the dedication but no opportunity help please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏😢😢😢😢😢😭😭😭

@aimgodffx Ай бұрын

Hindi language sir please

@ScruffyisbigG Ай бұрын

Hello

@user-ls6nk7vk9d Ай бұрын

😮

@Babelmbappe5358 Ай бұрын

❤😊😊😊

@marcoherrera9949 Ай бұрын

aye

@jaivenkatraman-zs5ul Ай бұрын

First view

@_DR10_ Ай бұрын

I was the 444th like

@jaivenkatraman-zs5ul Ай бұрын

7 comment

@aniruddhchavan5081 Ай бұрын

First one 🙋

@Streinaaa Ай бұрын

5th actually

@supersh4kti288 Ай бұрын

First

@Streinaaa Ай бұрын

6th actually

@Itselethuboi Ай бұрын

Please help buy/donate me cleats please😢🙏🏽

@pabloherrera8964 Ай бұрын

very underwhelming video. Zero concrete advice, just few easily findable facts. Why are you lazy?

@andrievbastichy8551 Ай бұрын

progressive soccer. tht guy is always detailed.

@pabloherrera8964 Ай бұрын

@@andrievbastichy8551 but not here.. was expecting some solid, concrete stuff, not few slogans, Unisport has certain quality and brand in football community (actually bought some stuff from their online shop), that's below that quality. Btw. not big fan of his jokes or humor (more of the other guy), still respect him for some concrete, no nonsense advice from other videos. That's why the comment - keep the quality, not feed your followers half baked things.

@endyMamo-wy3wp Ай бұрын

Hello unisport I want to go pro but my country has almost no aputuntis and I am willing to do any training that helps I watch your videos but I need more help and I am not the best in my school or anywhere if I get proper training I promise I will improve very fast I have the potential please help🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️

@thehunzz Ай бұрын

What country?

@endyMamo-wy3wp Ай бұрын

Ethiopia 🇪🇹