Why You Should be Using Coconut Oil

  Рет қаралды 4,670

Sandy Steinbrook

Sandy Steinbrook

4 ай бұрын

I share my top 4 uses of coconut oil in my home. I use it all the time! It is also the perfect pepper item to have in your pantry. Using coconut oil has so many health benefits! Please share in the comments the way you use coconut oil also. I love to learn from others.
Where I buy my items:
Fractionated coconut oil: amzn.to/3IQcy9f
My favorite coconut oil: amzn.to/3V6pwH7
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Пікірлер: 81
@kristic78
@kristic78 4 ай бұрын
You're the friend that every woman needs! You touch on every aspect of life!!!! Thank you ❤
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
You're welcome. I really appreciate your comment. :)
@juliadavid3637
@juliadavid3637 4 ай бұрын
I've used it for years. A couple of years ago I stopped consuming it because my cholesterol went up. I do use it for all the other 3 uses you spoke of. For the oil pulling I keep cleaned used jars from olives etc... to spit in, when full I toss in the trash. I also have salt water in a container for rinsing afterwards. Great video as usual, thank you for being so open and sharing to help us all ❤
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
You always have great tips, Julia! Thanks for always sharing.
@juliadavid3637
@juliadavid3637 4 ай бұрын
Once I get my oil for oil pulling, I head straight to the bathroom for morning stuff and the time passes in no time. That's why I have my jar and salt water in the bathroom. BTW... my OB/GYN was on board for coconut oil for vaginal health/lubricant.
@williampayne9526
@williampayne9526 5 күн бұрын
Tube search - Coconut oil ( followed by) dr eric berg, dr sten ekberg, thomas delauer, ryan taylor, mark hyman md, dr becky gillaspy, diet doctor, ruledme, metabolic mind, dr westman, neisha, Victoria's keto kitchen, total health with dr nick
@turragorman59
@turragorman59 4 ай бұрын
Thank you Sandy. I ordered both oils and yes good reminder for me as a 65 year old female to take care of the female parts too.
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
I am glad this was helpful!
@EstherlovesYah
@EstherlovesYah 4 ай бұрын
I LOVE coconut oil!! It’s great for digestion too. I use it in my dog's food. It's great for wounds because of the lauric acid which is anti-viral, anti-microbial and anti-fungal. It boosts energy & fat burning, helps ketosis, helps cholesterol, great for the immune system, supports brain health. And now I learn vaginal dryness!! I have been using castor oil like crazy for sleep, eyelash, eyebrow and hair growth, stomach issues (as a compress). Thank you for sharing with us!
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
I love using castor oil too! God gives us so many things in nature that are so good for our bodies. These great oils, real salt, honey, foods that feed the microbiome. ...and what a great idea to put coconut oil in dogfood!
@tinamills5253
@tinamills5253 3 ай бұрын
How do you use Castro oil for sleep?
@EstherlovesYah
@EstherlovesYah 3 ай бұрын
@@tinamills5253 I put it on my eyelids and temples. I use it on my entire face but the eyelids and temples are key for sleep. I also put it in my belly button which also helps with sleep. Do it about an hour before you go to bed.
@LindyKnight
@LindyKnight Ай бұрын
Vag dry?
@EstherlovesYah
@EstherlovesYah Ай бұрын
@@tinamills5253 I put castor oil in my belly button and on my eyelids about an hour before I go to sleep.
@jenniferhall6649
@jenniferhall6649 4 ай бұрын
Thank you for being so honest and helpful yes its time to be open and honest
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
It really is easier if we just talk about real life issues and help each other!
@lmorgan1028
@lmorgan1028 4 ай бұрын
Thank you Sandy!
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
You’re welcome!
@grannylannie4653
@grannylannie4653 4 ай бұрын
Great info and reminder! Thanks!
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
You're welcome. :)
@valenstyle9090
@valenstyle9090 3 ай бұрын
Just found your videos!! Really enjoying them. Coconut Oil in a plastic jar is not pure! Also Castor oil is great for your face. It’ll also remove the brown spots on your body!! 🤩✨
@sandysteinbrook
@sandysteinbrook 3 ай бұрын
Thank you for sharing this! I did not know that. I have only bought coconut oil in a glass jar when it is sold in small amounts. I have never seen it in a larger container in a glass jar.
@LAUREL5784
@LAUREL5784 4 ай бұрын
Thank you Sandy!! I love all of your information!! (NOT TMI!!) ❤❤❤
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
You are so welcome! :)
@daniellem5175
@daniellem5175 4 ай бұрын
Appreciate the conversation. My Gyn suggested it for me as well. I'm going to try the dental pulling. My dental hygienist wasn't a fan of it but I've heard too many positive benefits and with you noticing results in just 2 weeks, sounds like it's definitely worth trying. Thanks for sharing!
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
In my opinion...doctors are not always right. Lol. They are not taught about natural alternatives. Mostly when you can use something natural that has no side effects, there is zero impact on your health if it doesn't work for you. But, I think if you do it consistently, you are going to see and feel results in your dental health, Danielle.
@bodeansmith8173
@bodeansmith8173 4 ай бұрын
Thank you good info Blessings💛💚from Oregon
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
Glad it was helpful!
@user-kf4qy9ks1g
@user-kf4qy9ks1g 4 ай бұрын
Thanks Sandy interesting info. I always use coconut oil but you gave me more uses. As I am new to your sight.
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
I am so glad to have you here and that you took the time to comment. I always appreciate hearing from people.
@pattysanchez6953
@pattysanchez6953 4 ай бұрын
Thanks so much for info.we appreciate adult information so much.
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
Thanks for letting me know it was helpful!
@josephb7460
@josephb7460 4 ай бұрын
Hi Sandy, it's Joe. If you are going to help someone you have to go all the way. A half truth is useless or could be harmful. Also, coconut oil has c8 and c10 medium chain triglycerides that helps your liver make ketones. Helps in fat loss. Outstanding! ............................ 😎👍👍
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
You're right, Joe. Half truths are never going to help....and so many people are afraid of adding oils to our lives because of the "fat", which doesn't make us fat. Here if people read your comment and see it helps with fat loss, they'll be excited to add coconut oil to our daily lives.
@csnobbe
@csnobbe 4 ай бұрын
This was wonderful and helpful! I will definitely be trying these suggestions! I saw you say in the comment section that you use castor oil also. If you have the time and desire to do so, could you make a video about uses for castor oil?
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
I sure will!
@dawnbritt870
@dawnbritt870 4 ай бұрын
Thank you so much for the female information. Always looking for healthy alteratives!
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
Agree! Our bodies are too important to be putting chemical laden products on/in it.
@johntaylor2080
@johntaylor2080 4 ай бұрын
Thank you Sandy 🙂
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
John. Your kindness always makes me smile. :)
@johntaylor2080
@johntaylor2080 4 ай бұрын
🙂@@sandysteinbrook
@NoamPitlick-bg8kw
@NoamPitlick-bg8kw Ай бұрын
Coconut oil raises your bad cholesterol. Mayo Clinic info. Do avocado oil for cooking.
@sandycotton1141
@sandycotton1141 4 ай бұрын
It’s a great sunscreen also.
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
Good to know!
@juliadavid3637
@juliadavid3637 4 ай бұрын
Just started watching, I'm thinking Dr. Anna Cabeca
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
Yes, that was her name! I couldn't remember.
@juliadavid3637
@juliadavid3637 4 ай бұрын
@sandysteinbrook she's very helpful for HRT and sexual health, as well as overall health.
@sharonnunn3385
@sharonnunn3385 4 ай бұрын
Good info! Interesting about the dementia. My husband has Alzheimer's in his family, so this is good to know. Thanks, Sandy!
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
I’m glad it was helpful. The book was quite interesting
@martykirk7488
@martykirk7488 3 ай бұрын
Don’t hold back sharing with me.. You don’t know how much I needed to get this information.. I burn like fire.. so discomforting. I will definitely be doing this. God bless you Sandy! Thanks so much
@sandysteinbrook
@sandysteinbrook 3 ай бұрын
Hey there! Nice to hear from you! So listen, another oil that works great is castor oil. I have recently started using it “down there” because it is thicker and seems to moisturize longer. Maybe try that too!
@martykirk7488
@martykirk7488 3 ай бұрын
@@sandysteinbrook awesome ok I have castor oil as well. Thanks so much Sandy. A little bit discomforting so far hopefully gets better and better! 💞 thanks a million!
@christinefleming2236
@christinefleming2236 4 ай бұрын
What is your opinion of castor oil?
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
I LOVE castor oil! I should do a videos on it. I use it nightly.
@dlight2669
@dlight2669 4 ай бұрын
Use it on inflamed skin . diabetic legs, dtv,exama. Cools tbe heat, stops itch and heals tbe sore.
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
I learned even more uses now. I didn't know it could cool the hear and stop itching. I also didn't know it could heal sores, but it makes sense. So many dermatologists tell patients to put vaseline over places that need to heal, and I always think...no! Use something like coconut oil instead.
@tinamills5253
@tinamills5253 3 ай бұрын
What about psoriasis?
@reflax6009
@reflax6009 4 ай бұрын
I heard some folks used couple of tablespoons for joints
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
I learned something new from you! Thanks for sharing.
@veronireyes6787
@veronireyes6787 13 күн бұрын
Have you ever use for hair
@thevegantitian
@thevegantitian 4 ай бұрын
Do you use Rose Water? I use it on my face
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
I do not, but I bet it smells amazing!
@mabast007
@mabast007 Ай бұрын
Is in’t for cooking?
@sandysteinbrook
@sandysteinbrook Ай бұрын
Yes! It also has so many additional benefits and uses.
@Travis8126
@Travis8126 4 ай бұрын
How does coconut oil compare to olive oil?
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
Hi! Do you mean as far as nutrition or for dementia, for example? I am not sure exactly what you're asking but I think both are fantastic oils for our health. These oils have been used for centuries in other cultures and very healthy people.
@kellylbr
@kellylbr 4 ай бұрын
Does it raise cholesterol because it’s a saturated fat?
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
I've seen differing opinions on that. In America doctors say not to consume it, but in other cultures they have consumed it for centuries and are in good health. Same with olive oil. I think you would just have to make your own decision based on facts from different cultures along with what your doctor says.
@Mr.Atheist
@Mr.Atheist 4 ай бұрын
But not good for consumption, it's so saturated, skin is oil proof so how does coconut oil penetrate into the skin
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
Im not sure how it does it but, It just does. I use all kinds of oils on my body and face, and it penetrates and absorbs into my skin. Oils take longer than lotions to absorb, but they absorb best on damp skin. I use different oils all the time...coconut oil, jojoba oils, rosehip seed oil, and castor oil on my skin daily.
@TheeMichellesMind
@TheeMichellesMind 4 ай бұрын
How much should you take each day for cognitive thinking/dementia?
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
So, when I read the book, they used several TBSP a day. These were people that are experiencing dementia. There were many testimonies from people on how it started to bring back memory for their loved ones. I read one story where the wife started putting it in her husbands oatmeal each morning, and how she couldn't believe how she started to see her husband come back to part of who he used to be. I'm just going to tell you what I personally do. I really do not know what kind of protocol that needs done but I think some is better than none. I consume 1 teaspoon somehow in my day. Either putting it in hot tea, adding it to food or frying something in it. I like melting it in a frying pan and making a sourdough flat bread with my sourdough starter, frying a couple eggs or popping popcorn.
@jimwetzel1635
@jimwetzel1635 4 ай бұрын
So, not as exciting as the sexual lubricant application, but ... if you're giving or getting a massage, coconut oil is an excellent skin lubricant. Microwave it until it's just liquid (warm, not hot) and keep that skin lubricated while kneading at it. My wife has sensitive skin, and a "dry" massage will make it red and irritated. With the coconut oil -- much better.
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
Lol! You made me laugh. Great tip to use it for a massage too!
@OhPervyOne
@OhPervyOne 4 ай бұрын
That bit about using coconut oil on babies' skin is interesting and deserves more study. I learned that so-called 'Baby oil' (J&J) is actually heavy mineral oil, which is a distillate of crude oil. PETROLEUM. So, basically, we've been slathering petroleum oil on our babies. (And sometimes on ourselves, as well.) I don't know about you, but I don't want to put petroleum on babies. (Or myself.) This would be a great use of coconut oil. Good reason to stock up the long-term pantry.
@cheranders2592
@cheranders2592 4 ай бұрын
Also canola oil is rape seed oil which was originally used for lubricating motors. The psychopaths changed the name to canola oil and sell it as a food grade oil. Ppl fry food in Canola oil, which is very unhealthy.
@sandysteinbrook
@sandysteinbrook 4 ай бұрын
You are so right! It would definitely be safe to use on babies. Isn't it awful that for years people have used baby oil and baby powder, not knowing that it was detrimental to our, and our kids, health. So sad companies care about the money they will make more than people's health.
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