Why You Still Can't do FLARES

Рет қаралды 222,968

6 жыл бұрын

As requested a video on flares. I cover overlooked points regarding strength, flexibility, and coordination for flares.
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Still having trouble with flares after training for so long? Want some quick tips that can help you get higher flares immediately. Watch this video!
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Outro. Vexento - "Masked Raver"
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Пікірлер: 214

@sh0tym370 6 жыл бұрын

This has been the hardest power move for me for years. I almost quit because I couldn't get this move mastered. I could only do one rotation.The coordination is the challenge. In my opinion this might be the best tutorial on flares. Thanks.

@trashpicker1529 6 жыл бұрын

The Flare is the coolest move to watch ! Just Awesome 😎

@ericisinwisconsin 6 жыл бұрын

Thank you for still making videos after all these years. I don’t break as much as I used to, but I’m glad you’re still teaching.

@blank1387 6 жыл бұрын

800,000 subs, well done man, you deserve that

@unknown-we6hv 6 жыл бұрын

Thank for the tip

@autzuakiyama5932 6 жыл бұрын

Hey guy today I'm going to show you how to be first in the comments, but you gotta focus

@setarem.m9089 6 жыл бұрын

it was one of the best totourials i've ever watched !literally couldnt be better than that!thanks alot man

@Jay-un4sm 6 жыл бұрын

Really enjoyed that whole video.... not a single second wasted.... you are really talented bro..... i find so many videos on KZfaq for learning flare but most of them were lacking minute minute points but you've also included that points and explained it very well.... this video is very helpful..... keep making such great videos bro....this channel deserves more than 1million subscribers......😘😘😘😄😉😉😉😄🤘🤘🤘🤘🤘🤘

@rubencastellanos8732 6 жыл бұрын

Man you are the best explaining this kind of stuff (of course, i had to focus)

@LiquidMetalLifeForm 19 күн бұрын

Among the coolest tutorials! Thank you so much Man😍😍🤩🤩

@mayurshekha 6 жыл бұрын

Congrats for 800k🖒🖒🖒

@JoseHernandez-lm3hs 5 жыл бұрын

Love this man I will start practicing Thanks

@trissistiel9270 4 жыл бұрын

What are you practicing? Calisthenic, Break Dance...?

@ninjagamer3271 6 жыл бұрын

Congrats on 800k

@XjeraldX 6 жыл бұрын

Thank you for the tips, man!

@colossusofrhodes1282 6 жыл бұрын

Dude, you’re the best! Cheers 🥂

@bboymyers3853 6 жыл бұрын

I'm the opposite of flexible and I've always wanted to know just how flexible you have to be to do flares, thx for the tips

@mrprox1800 6 жыл бұрын

Nice haircut Lucas. Who else recognise

@planktonofbikinibottom 6 жыл бұрын

I’m the 12th liker. Thank you so much Lucas! I always wanted to know how to do flares!

@YOEPIC1 6 жыл бұрын

Great video I loved it.

@karlsenajon8156 6 жыл бұрын

If he has merch that says "Focus" somewhere on it, I'd definitely buy it

@jarrodjohnson4321 3 жыл бұрын

Yes

@karlsenajon8156 3 жыл бұрын

Jarrod Johnson bro you’re 2 years late 😪😪

@gdfrost4456 6 жыл бұрын

You are great teacher bro

@kartoos2544 6 жыл бұрын

Awesome dude 😎😎

@cd5559 6 жыл бұрын

This helped. Thanks Lukas.

@younasshehzad2799 6 жыл бұрын

SIR !U R MY BEST TECHER IN THE WORLD

@sergioramio 6 жыл бұрын

good teaching man

@danielganswein6486 6 жыл бұрын

fresh hair cut man, looking good

@unknown-we6hv 6 жыл бұрын

Thank for the tip

@Infaviored 6 жыл бұрын

*make a video about all your tricking videos* order them by what is easiest to begin with, what requires more strength, mobility or coordination etc. You have dozen of videos and i really want to begin learning, but i don't know with what. I am in good shape but have no tricking experience at all. Love your vids. Love your hobbies. Want them too.

@bboywex6182 6 жыл бұрын

Very good tutorial

@brianblackie9434 6 жыл бұрын

Good talk doawg! I am clearly way to weak and inflexible to even think about trying them but, hey, I did think about it!

@danielday8995 6 жыл бұрын

Yo! Good stuff. I agree with the stretching topic. I heard about if you stretch before a workout(weight lifting) you're actually weaker. I'm not 100% sure if that's true. I understand why I heard it though. Let's say we are weaker. I think with an effective approach to hitting those moves is still very good. That means do your best to have good technique. For anyone having trouble(like me) with stretching, try dynamic stretches after that 15 min warm up. There's a difference between static and dynamic stretching. I think static is stationary stretching. While dynamic is kind of like doing wide armed push up, jumping jacks, squats, etc.

@KGRAO2047 5 жыл бұрын

Zen says too much warm up and stretching is not advisable in weight lifting. And power lifting.

@patrickakigbe3751 5 жыл бұрын

Warmed up to this now I’m bout to go skate📍

@antwiks1716 6 жыл бұрын

Pigmie you should do a colab with Ronnie shalvis

@andrewperu1471 4 жыл бұрын

I always love when he says "bUt yOu gOtTa focus"

@kyrshanlyngkhoi6186 5 жыл бұрын

keep it up bro

@quazitousif1702 6 жыл бұрын

FOCUS!!!!

@badboy8526 4 жыл бұрын

Thanks

@noone-bx3ej 6 жыл бұрын

BUCH YOU GOTTA FOCUS

@oni1095 6 жыл бұрын

800K subs!

@vergilsparda435 6 жыл бұрын

You're good man

@dolbyderringer2225 3 жыл бұрын

Dam, this guy can really teach!

@markus2198 6 жыл бұрын

I've learned flares in a month, but it's been 2 years now and I still don't have clean flares, they're high and my foot doesn't touch the ground, but when I go to the back of the flare, I still tuck my leg in, I guess I'm just not flexible enough, can barely do a 45° when I'm doing that leg stretch. I can do 2 flares, 5 at most, but after 2, my legs get lower. I'll definitely try these tips, thank man!

@barjislee5721 5 жыл бұрын

Very nice

@PenRippyJr 6 жыл бұрын

you are EXTREMELY funny. thank you

@nasaersixtroi 6 жыл бұрын

this last tip was so useuful holy crap

@user-lu2ew1eo2o 6 жыл бұрын

thanks bro

@priyoraj42 6 жыл бұрын

Thanks so moch

@akbarabrar6913 6 жыл бұрын

hii Sir please make one video on (how to streching ).

@No-uf9yd 6 жыл бұрын

You're awesome

@saidishere9231 6 жыл бұрын

You are the best

@aadi0073 6 жыл бұрын

I subscribed your channel bro

@user-sr5yw6mh4g 6 жыл бұрын

what else excercises can we do to build up strenght to achieve flares

@fritzzapie 6 жыл бұрын

Hello! I'm having trouble with my non master hand (left hand) i cant seem to properly land it on the sweeping motion any help i wanna learn flares so bad :(

@gymnasticsstar2385 6 жыл бұрын

Wow your amazing

@KeffLeTalker 6 жыл бұрын

Can you do windmill next?

@mihjierosales5324 4 жыл бұрын

This is the reason i started to do push daily

@akramalikhanandluvnakhanjh9213 6 жыл бұрын

nice bro

@Chokkobebe 6 жыл бұрын

142-0 Great effort

@JaySingh-qc9hz 6 жыл бұрын

Nice sir

@myotakueric 6 жыл бұрын

What do you do if your arms are the same length as your butt when you depress your shoulders? I don't get any height when I do that.

@jesseborner3242 6 жыл бұрын

perfect video! hope i get the flare soon

@gamercat8977 6 жыл бұрын

Me too

@tisigospel2758 6 жыл бұрын

Jesse Borner and

@ianxrbl 6 жыл бұрын

I like the fade in your hair ;P

@MaseFade 6 жыл бұрын

My first leg that kicks up isn’t kicking up hard enough. Is this a strength thing or a flexibility thing?

@BBoysAndTrickers 6 жыл бұрын

What's that muscle in the back of my armpit that burns while doing this? I've been trying to get the straddle hold but realized cause my L sit is weak

@rileyjacobson1016 6 жыл бұрын

Would being able to do windmills help with flares

@thomaskutty5906 6 жыл бұрын

Which is the last played song?

@xxdomxxgamer2445 6 жыл бұрын

What i hate is that i cant learn faking any flips or learn break dance moves because i cant spread my legs wide enough.

@trickstervas1020 6 жыл бұрын

Being a tricker can I just learn this move or do I need to learn stuff like windmills too?

@davidhector8664 6 жыл бұрын

TricksterVas you can learn any move you want, just train it.

@Phoenix_Eclipse249 Жыл бұрын

I'm still learning

@mrpoulios12 6 жыл бұрын

hey man can u tell me how much time needs those flares to achieve?i'm a begginer never tryed to do flares or breakdance before..so how many months i'm gonna need?

@mrpoulios12 6 жыл бұрын

first day an i can't even do the half flare is it normal?it looks so easy when u are doing it :p

@killaure3347 6 жыл бұрын

it is normal, it will take 2-3 weeks minimum of 20-30min of daily pratice to achieve ONE clean round, then some what more time to achieve multiple rounds. (1 clean round took me 1 month, >5 almost a year)

@kawika2974 6 жыл бұрын

I'm slow so it took me years, though I didn't practice consistently and importantly, didn't have anyone to learn them from. Listen to the advice in this video, he offers some of the best practical info about the planche and shoulder positioning.

@spiritofboysgroups6149 6 жыл бұрын

tjanks

@ourhopeorphanshomeug2123 6 жыл бұрын

Nice

@kitmikichi3319 6 жыл бұрын

This guy is cool

@johnneydoe 6 жыл бұрын

“Their like, Yea dog” lmao!

@cliveandersonjr.8758 6 жыл бұрын

Where can I get that tank top?

@Uniquestanced 6 жыл бұрын

Lets go to 1 mil

@johanncharles4791 6 жыл бұрын

800000subs brudda🔥

@Mrfoxtrop-ju1yz 5 жыл бұрын

The flare is the coolest

@williansantos3697 Жыл бұрын

(Merry christmas 🖐🏻...🎅🏻...👌🏻) hou - hou - hou !

@louiespodcast6198 3 жыл бұрын

That part when you said to kick your legs made it a lot easier

@amardeepnath4270 3 жыл бұрын

I injured my hips while doing flares what should I do

@jungwoowhoo 6 жыл бұрын

"Yeah dawg, ah ah" LOL

@oprevan5152 6 жыл бұрын

Late and unrelated, but any tips on the last 2 packs? I have a fourpack and have been working 6 days a week for two months

@nastynate434 6 жыл бұрын

you have to be joking.

@happysura2837 6 жыл бұрын

Nice dood

@sukmadek8626 6 жыл бұрын

Yesss

@savageroaster6456 6 жыл бұрын

I'm here I'm ur biggest fan

@rupeshwarang6981 5 жыл бұрын

Practice and target 😁

@zachallen873 6 жыл бұрын

Can you do a video on how you become more flexible daily.

@kimayjain1669 4 жыл бұрын

Yes

@roecalibre6359 6 жыл бұрын

I study capoeira & i stretch after a worm up. When my muscles are stretched and loose, i spent less energy moving my body. Not stretching kills %40 of my stamina. Its harder kicking with stiff muscles. But thats just me i guess

@angelaye8516 6 жыл бұрын

Pigmie do a windmill i still need to Learn

@ahaak3382 6 жыл бұрын

Yo im getting close to landing the airflare, any tips that can help?

@jessepenzesbeatbox369 6 жыл бұрын

A Haak kick ur leg as strong as possible and push with ur hand

@tisigospel2758 6 жыл бұрын

A Haak

@tridevgoodur3966 6 жыл бұрын

what age do this my brother is 6 years old and do this

@bleachtoshi 6 жыл бұрын

Do halo pls

@ShivamSharma-lg5tz 6 жыл бұрын

Sir , Do you require Gym for this moves 🤔

@whippingbricks2366 4 жыл бұрын

A gym is not recommended

@EpicParsnips 3 жыл бұрын

A gym may cause slight irritations in the frontal cortex

@jonwick730 6 жыл бұрын

Could you do a video on wether supplements(like Whey protein and creatine)are necessary or not?🙏

@loominaty8123 6 жыл бұрын

Jon Wick they are definitely not necessary. If you want a little more protein in your diet you could take some whey protein but creatine is no where near necessary. Getting your daily recommended protein is very much achievable without supplements.

@yoohoonobody469 6 жыл бұрын

loo minaty Yup, and too much protein can actually be unhealthy

@thabeastfromthaeast1 6 жыл бұрын

i swear this video was made for me 😂

@cnash5647 6 жыл бұрын

What if my arms are too short?

@spiritofboysgroups6149 6 жыл бұрын

help in backspin

@oscarprocter5708 6 жыл бұрын

Please do an aerial in 5 minutes tutorial.

@shivaprasad9193 6 жыл бұрын

Bro how much weight required to do flares

@thesleeplesscoben 6 жыл бұрын

As long you're not TOO heavy or heavy to the point where you can't support your own bodyweight you should be fine.

@leonardcheri2118 6 жыл бұрын

cant do tuck planche... can L sit for 3 sec but I can manage 3 flares and im 1.88cm 90kg :) Flares come withh practice of tht specific motion so your brain remember to activate the right muscles and use momentum instead of strenght. My opinion :) 10 years later and I can do like 2 now but still not even close to tuck planche.

@Primape92 6 жыл бұрын

What’s harder: straddled leg flares or paired leg flares (gymnastics flares)?

@brianbelcher7279 6 жыл бұрын

Mikey Merritt ? Gymnasts do flares with legs split. Legs together are circles

@kawika2974 6 жыл бұрын

Good question. I've seen bboys who can do one and not the other. If someone has good form with one, I would think they'd technically be able to do both equally well.

@MacMac1313 6 жыл бұрын

Kawika Not true. I learned how to flare black in 2003 and within a few months learned how to do multiples. As I learned them and tried Virgin flares ( closed leg, circles ) I noticed that doing one rotation coming from a flare is easy but going into a virgin from standing ( New Yorker style ) or from the ground it takes much more momentum, flexibility, core and forearm strength. Which is why many bboys can't do them. This strength is to be developed on bars workouts along with wrist, and finger flexibility exercises. Kujo has a guide on here for UFOs. Which help develop wrist and forearm strength for Virgin flares. A move he himself can do.