WARNING: I will never ask for your contact info in the comments section, that is someone impersonating me!

This is not a financial advice and I never give financial advice: DONT LEAVE DURING THE BEAR. If you don’t want to invest…learn. If you don’t want to learn…build. If you don’t want to build observe. DO SOMETHING…other than leave. There is so much opportunity here. Take advantage!

Achieving success hinges on the proactive actions and steps you undertake to reach your goals. The process of building wealth necessitates cultivating positive habits, such as consistently allocating funds at regular intervals towards robust investment opportunities. Financial management, despite its critical importance, often becomes a topic avoided by many, eventually causing difficulties down the road. My sincere hope is that anyone who comes across this message is able to find success and fulfillment in life's endeavors!

He can talk so much but never interrupt his guests

Happy New Year🎄I'm celebrating a $30k stock portfolio today. started this journey with 10k. I have invested on time and also with the right terms now I have time for my family and the life ahead of me😊

I love those full-length videos with you doing solo speeches. Can't wait to listen.

Great advice. The only thing your missing is your nightly prayer. Dont leave God out he will help you kore than you know. Father i ask you for direction today. Amen.

I totally incorporated all of these habits and it works. It is definitely worthy to start and stay CONSISTENT

Happy New Year Tom & Lisa! Thank you for being you. You are both a blessing & an asset to humanity. I'm locking in for 2024. God bless. 💜❤️

You can tell all Tom wants is to help people! ❤️

love this 3 hr movie on self improvement - although i have consumed your content for a few years now but you always pump me and prepare me to fight better. I'd love and most of your audience will love to hear the entire story of you and Lisa building Quest to Billions...much love & prayers

This is GOLD!!! Thank you Tom for giving your life to help others win.

Maybe Tom isn’t a 160 IQ person but damn the dude is intelligent as hell. He is comparing himself to scientists and genius philosophers. When he said it makes him really pissed there are people that are smarter than him, I felt that in my bones. I’m smart enough to know how stupid I am.

As always, I appreciate your truthful outlook to life, Tom. Thank you to you and your team.💜💜💜

I gotta say you seem like a genuinely good person

@TomBilyeu This is so power and valuable. Thank you for giving us your time to do this talk.

Some of us are nightowls and are productive when ppl go to sleep, then get up late and stay up late💰🦉💰💯

I am as grateful for the abundance of wisdom and knowledge you share with us as the people you interview! ❤️🙏

34:02 "You become the thing you repeat, the thing you do consistently." -Tom Biyeu

Thank you for this content Tom. I learnt from it and got somethings I’ll love to work on in 2024. Besides who trade the financial market?

These segments are really amazing as aways. The bit in depression and microbiome is so interesting..This is the problem with poverty...not only is there trauma - but then add to do crappy food and there we have a depressed group of people that have little to no motivation and have a hard time escaping poverty. I escaped poverty, but still struggle with my weight due to microbiome issues and it is a fight...

I love how Tom thinks deeply and then how he’s able to formulate and explicate his thought processes.

Thank you, Tom! ❤So incredibly helpful!

Tom i follow you for maybe 10 years, it starts well and im on it ;) you really gathered all the essentials, bravo my man!

Dear Tom, This is an amazing video, once more! I have been following your channel ever since I got to the USA, back in 2018. I have subscribed to other amazing channels with very good content but nothing is better than the content you create, how you develop your conversations or presentations and your fluency and proficiency. Man, you have a way with words! I look up to you in so many ways, especially because I would love to become at least 20% of what you are in terms of oratory and the beautiful use of the English language. You can judge by my writing style and the words I use that I am not a native speaker and I am still way far from getting closer to what you represent to me in terms of communication and eloquence. I hope the word idol does not have a bad connotation in English. I do know there is no better word in Spanish to name what I see in you, my friend. I am not a fanatic, I am a student and follower of your work. I am well aware that you may receive a ton of messages praising you. That is not my intention. I do look up to you and follow your recommendation as if they were a bible to me, but the reason of my message is related, precisely to the latter. I have stuck to all the instructions and recommendation to the letter. This my routine since November 2020: I wake up at 5am. (I go to bed at 9pm, despite the fact that we have a 3-year-old daughter). I meditate. I workout. I take a shower. I have my breakfast at 6:30am, lunch at 11am and dinner at 3pm, then fast until breakfast. (Partially also after reading the 4-Hour Body by Tim Ferris). I started this routine in 2020 and have attached to it since then. I am 48, just like you. Benefits: I lost 50 extra pounds that I had in 2020 and I have kept my weight on 170 lbs. I sleep a lot better. I quit alcohol in 2021. I quit smoking too. I have been part of three different businesses. I started my own small business a month ago. I have read a ton of books. I work a 9 to 5 as a teacher (7:30 to 4 actually) and from 4 to 8 I work in my office. I created my website (erictole.com), I have a tiny KZfaq channel in Spanish (I started a channel in English but my lack of confidence with the English language prevented me to continue with it). Why can I take off financially? I am stuck in debt from my previous business ventures and nothing seems to work out. I have read many books on finance. I watch podcasts and KZfaq videos. I have attended seminars. What is missing? My native language is Spanish. You can also judge by this writing that I am fluent in English. In fact, I have a Bachelor’s Degree in English as a Second Language and teach English at a Community College. One of the reasons to become a teacher was precisely to overcome my lack of confidence with English. I speak a little bit of French (I was fluent in French but have lost some of it due to the lack of practice because I do not need to use it here in the USA). I would really love to hear from you, Tom. What are your thoughts on this? I could continue telling you the so many things I have done and my achievements, starting from the fact that I am Cuban and had to flee from communism in 2018 when I was 42 with my wife and my 9-year-old daughter. Please tell me something.

I never comment on KZfaq but here goes... I feel compelled to say - Tom & the Team, thank you so much for the hard work to create the Impact Theory University!! ❤ I've only spent a few days on it, but hand on heart I got some truly life changing realisations. The shocking fact is that I've heard a lot of the ideas elsewhere and dabbled with them, but you delivered and connected them in such a brilliant way that they finally clicked! And continue connecting the dots And also thanks for gaining the mastery in youtube algorithms! 😁 to cut through the noise and deliver the information that truly matters! 🙏 Hope it reaches more people! Whether to change their life or not, it's education that can help in any life situation.

One of the best Videos for u are those who discuss the matter about reinventing one's self

I took copious notes on this video and I am incredibly grateful for this! Thank you Tom

What a great New Year's gift, Thank You, Tom❣ Heaps of Blessings, Prosperity, Good Health, True Happiness & Love to you and Lisa in 2024 and onwards ✌😃

This is one of the channels that gave me the courage to start my KZfaq channel 10 months ago about self development. Now I have 1,979 subs and > 2k hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.

@TomBilyeu you have some amazing guests on your podcasts and I now follow others because of ideas and thoughts I have learned while watching your podcast. But this is the best show I have seen to date. Not just on your channel but every KZfaq channel I watch. Thank you so much for your time and effort I look forward to following the steps in this show because I believe by this time next year I will have the life I dreamed of just a few years ago, you truly make the world a better place, not just for your subscribers but for the lives of the people that they touch.

Thank you for sharing Tom! I am always learning from you and your wife Lisa. More power to you both. Cheers!

I really appreciate your work. Even if it feels useless, your constant videos on the matter keeps even the most forgetful follow. thanks so much i wish i could retribute.

Thanks for sharing this extremely valuable information, Tom! I took the pieces that I could apply, will do a variation of them, and look forward to seeing my life change 🙌🏾 Some of this lifestyle is more challenging with kids, but doesn’t mean I can’t apply certain bits that will still enhance my life. Cheers!

Quality sleep doesn't have a price ! The 7 days transformation should be a challenge ! I did something similar over christmas (93 hour of self improvement work in 7 days), it was a eyes opener!

This is amazing! Thank you for sharing all this with us.

totally agree with Tom, thanks for sharing the good stuffs!

Nice Tom !!! 🤗 Some great practical advice. I needed this I'm stuck in a rut 😢

THANK YOU!

My formula for my finances in 2024 is simple. When experts are bearish, I am bullish. When the experts are bullish, I am bearish. Does it make sense? No. Has it worked for me? Yes, with over 350k in my reserve, i'll still like to spread across the fin-market 2024. Hunting for ideas.

You have a successful business. I am a concert technician and film worker. I get shifts between 2 to 16 hours starting at most hours of the day. I have had weird sleep schedules since high school. I make art and music etc almost everyday (16 hour day or not) trying to make it a second income. I wake up after sleeping 6 hours sometimes get more sleep and I am a regular meditation. I'm a night owl, going to bed at 9 is a hurtful thought to me. All this is to say I can't do what you do and vice versa.

Great video, thanks Tom!

Thank you and Lisa for your wonderful videos.

Tom I want to thank you for this. I’ve been working hard to my filmmaking career finally take flight. After not finding the funds for my first feature film script, failing to create a successful crowd fund and getting 0 progress with an online course, I’ve finally created my first feature film following a different strategy. The results have been great, amazing engagement and organic internet shares. We’re still battling to break even and make profits. The section about failure helped us recover hope. Thanks again! Please don’t stop what you and Impact Theory team is doing. I’ll soon be a member of ITU. Fight on!!!!

And that, my friends, is why Tom Bilyeu is one of my favourite humans ever

another heavy hitter' thanks again Tom for those beautifull life lessons

I love your videos! You are so inspiring, and I appreciate what you do!!❤❤❤

Thanks for sharing.

Thank you sooooo much this is an amazing video!!

Hey sir I am a 13 year old male and I am trying to better my life and I am trying to find my benefits and where I stand and what I am capable of, I thank you for helping me and every single day as you said you can want to do something but yet not achieve it. And I say this because I have made a lot of mistakes and I have been lacking the confidence and my skills to the point where it is very difficult to go back to what I do. And what I mean is some days I will want to do something and the next day I would not, and this just tells me that I do not have any goals and I am not where I need to be. And I tell myself like once a month I will change my self and I will be honest I never do it. And for example I would do something right for a week or two then I would lack whatever I tracked in the past couple days. And you have helped me come to realization even though I am a young male that I have to change my self. And I say this because I want to start off young and grow up to be the best I possibly can so then I will not grow up and turn out to be a bum or anything such. And sir I thank you for giving me the confidence to follow my heart and better my self.

One helluva video, nuff love from Jamaica 👊🏾

This was inspiring to me especially having good bed routine. I will exercise and shower but not cold, along with starting to implement meditation in my morning routine. Have breakfast then see to my daily duties. 😊🙏🏾❤️

I really needed to hear this

I hate how hard it would be to argue this 7 step life changer routine. I haven’t even started this challenge and can clearly see how dramatically it would change my existence. I was all in until you started talking about cold showers. It’s always gotta come to the Coldplay one way or another. I try to hit myself with full cold at the end of my hot showers and usually last about 27 seconds.

Thank you for your generosity, Tom!

I worked in retail all my life meaning flexible times and schedules! There is no way I be able to follow your sleep routine! My work day ends at 111 pm sometimes at 6 pm however I tried to wake up same time every day it won’t work because of my crazy hours! I’m successful in my career it’s because of my sleep / wake cycle being pretty flexible!⌛️

Tom is the most inspirational nerd I have ever come across

Love this Tom!! The GOAT!! 🐐

Thank you ❤

The best video you’ve made yet, and that’s saying something!

TOM YOURE A LEGEND YOUR CONTENT IS LIFECHANGING YOUR KNOWLEDGE ABOUT IMPROVEMENT IN EVERY FACET OF LIFE IS OUT OF THIS GALAXY! THANKS SO MUCH FOR SHARING THIS WISDOM WITH US! IS REALLY APPRECIATED TO ME AS I TRY TO GET BETTER STEP BY STEP IN SMALL INCREMENTS IN MY LIFE ❤❤❤❤❤

Alot of wisdom

Vanity is functional in so many ways, but one should stay humbled or be humbled. Life will guarantee this.

Thank you ❤❤❤

I really appreciate this video. I'm going to listen to this again I'm sure

Love Tom’s obsessive nature as well as his motivational posts or speeches.

Very grateful 🙏 ❤

Tom, you can put a timer on your audio book so it doesn’t run through too far & you can get right back to it when you wake up 😊

Brilliant, thank you! I am actually using this & it is helping! -- Well, Tom. 1:17:43 Now I want to talk about your review of the situation about investing in a house. It is incomlete, IMHO. I've heard Kiosaki & Ramit say what you are saying too. But, as a person, who rented all my life, I want to ask you: did you forget about rent payments!? To anyone who thinks of buying a house: YOUR MORTGAGE IS NOT YOUR ADDITIONAL EXPENSE, which makes your house a liability. YOUR MORTGAGE IS THE RENT THAT YOU PAY TO YOURSELF (c) (and oftentimes it is cheaper than rent). I actually would like to copyright the last statement! I do not think anyone has said it like this yet 😉 I've decided to write all this, because this message (see time-tag) makes people think that they are not loosing anything, if they are renting. You are, guys!

Thank you tom

If you're groggy after a nap you're napping for too long. The Spanish figured this out a long time ago. A 20=30 minute nap is enough to refresh you without entering deep sleep and waking up groggy.

Thank you so much for this. I am so inspired and excited to follow your plan. But, QUESTION...If you want to include house work/chores/menial tasks in this daily routine, what is your suggestion, in terms of WHEN to do it, where on the priority list is it? I have an extreme block when it comes to this. I can't seem to be okay with doing anything until after I have made my bed, done the dishes, taken care of the cats, and done all of my daily chores before going to the gym. It is extremely hard to focus on anything until after I have done all of this, by then it's noon. I wake up at 8:00 a.m.. I can't get up any earlier, as I am a musician on a night time gig schedule, so sometimes even that is too early. My sleep time depends on what time I can actually get into bed, which is sometimes 3 am. HELP!

Thank you for sharing all this amazing knowledge it’s a pleasure to watch your content 😌

Tom, you're very specific on routine, which gives us some valuable insight. However, it isn't the routine that is powerful, it's your discipline. I have no appetite, in this moment of my life, to go to bed at 9pm and wake at 4am. I would like to take a version of this without some of the specific time parameters.

Your show is fab, I thank you Mr. Bilyeu, you are mighty encouraging (and Tai L), new subscriber here, but been an onlooker for months. Thank you Mr. Bilyeu!! (BTW, I am the world’s procrastinator, work from 4:30-11, I read books such as Kevin Mitnick’s biography, I walk dogs on weekends when my chosen clientele’s noticed me. I have excuses because I am old, have chronic pains, fibromyalgia, TOS (all 3), several surgeries, it’s mighty challenging to instantaneously jumped out of bed. You are encouraging me to do much better. Much thanks.

Thank you for all the great advice and tips.... Added to my favorite videos.💪

good content this page is FIRE FIRE! love from Toronto

I admire you so much Tom you are the only podcaster straight to the point never miss a motion.Why isn’t there a woman podcasters out there I like to do what you do one day.

Problem is if you do not have a fixed schedule for work or when you have to travel a lot. My goal is 3 times per week workout - PM time. , miminum 6-7 hours sleep. Eat a good breakfast in the morning. Stay hungry and reward yourself in the evening I.e. anime, video game etc... rinse and repeat. Weekend more time for recovery and more time for work on other projects that could not make it during the week.

I get hungry so often so quickly. My best sleeps are when I go to bed with an absolutely full belly. Breathing through my nose dries out my nose. If your mouth and throat get dry while sleeping, you used too much tooth paste when brushing your teeth before bed.

I swear it's almost as if you were speaking to me directly! Thank you so much! \I can't express the love and admiration I have for you!

nice video , will help plenty

Happy Birthday, Tom!

promising myself 2024 is my year

1:24:55 - re watch this as many times as you need to. This message is vital

Laziness is an important part of my Dao, Tom, I way prefer a Vita Contemplativa to your busibodiness: Sit during days In your chair Like a rock Lie in your bed During nights Like a stone All is well May all your dreams Be wonderful 🤗

Love your podcast/interviews. Introduced my daughters to this mindset (in their late 20's). For Xmas I bought them "Mindset, The Prince, The Thomas Sowell Readers, some Manly P. Hall, and some Jerk seasoning sauce...lol (hey, that what I like)... :) Not into this type of "do this" content though, this should be another channel. :). But, all good. I'm in Canada and into horses. Try getting someone from the thoroughbred industry for an interview. You would be extremely surprised. I can give you a few intros. Jockeys can make $10-20M/yr for 6-/+months. Looking forward to your next interview. BTW - I still think this "....." should be another channel. :) Stay healthy, stay safe and...Blessings from Canada! :)

In the hours between 4am and 7am, I can live the life, wages & health of a second person. It is CRAZY how far ahead you can get in life by taking advantage of a couple dedicated hours a day.

Tom I have been watching your videos about 3-5 day water fasts. I'm going to do it. I have prostate cancer and need to fully cleanse my body. I am a holistic chef and have helped heal people through raw foods and KETO way of living. My question is (and please don't think I'm being funny) can I smoke a hit or two of marijuana during this fast? Also can I go to the gym and work out (of course not heavy at all but doing some movement and strengthening).

The most important video of the year

Thank you Tom you are appreciated ❤

How do you figure out the goal that is worth sacrificing for? Because nothing worst than getting a goal and then realizing that wasn't it

I love Tom and love his work. I agree with him 99.9% except the fact that he said the house pruchase is a liability in current time!, Unless you buy a property middle of nowhere this is the best time to buy property especially in the North America. Due to wars around the world a lot of migration and huge demand in housing market!, so it is the best investment you can do right now if you can !

Quite difficult to implement the morning routine if you start work at 8 am and you also have to walk your dog and commute to work....can be done in the weekend though

I stumbled on to your channel. I really do like the content I've ingested so far. You will laugh when I tell you that, while I like your spectacles, I'm distracted by the glare from your lenses. I'm an LDO, I just can't help but notice. Is there a reason why you have neglected getting "no-glare lenses?" lol

Thank you Tom. Amazing content ! I really needed this today. You are my North Star during the tumultuous times I am in. 🙏

Appreciate all you do 🦃

Great video, watched to the very end. Really need your help Tom, I’m 52 and disabled since 2009 with $600K net worth. Already have shares in Real estate (properties for rent) Stocks (dividends) Bonds (interest) etc But I'd still love to spread my investments across the fin- markets ahead of retirement. Can you help me?

Showering in cold water until shivering!? Im very skeptical on this advice. Wim Hof/Cold Plunge advice seems to say if you start shivering youve stayed in longer than you can consciously control the warm up so unconscious mechanism of shivering takes over

What kinda frustrates me is that these "biohackers" have so many rules and things they do and in the end I don't find that they look young at all, they look their age, even older sometimes. I wish there was someone who would look 20+ yrs younger than their actual age telling us what they do.