Omg I can’t believe I found your channel just today 😭 I‘ve been crying so much due to my PCOS & I‘m also a new convert alhamdulillah 🙏🏽 thank you so much.
@hennabysumio11162 жыл бұрын
Alhamdulillah ❤️happy for you
@nabihaiffath28283 жыл бұрын
So many women have PCOS but it often goes unrecognized, thank you for bringing some awareness ❤️❤️
@Withloveleenaofficial3 жыл бұрын
I agree!! I hope this helped 💗
@jesskhan093 жыл бұрын
I feel like modern living & unhealthy lifestyle. It’s so hard to get pregnant.
@nabihaiffath28283 жыл бұрын
@@jesskhan09 agree about unhealthy eating leads to many problems but pcos isn’t caused by anything if you have it, it simply means that you were born with it.
@jesskhan093 жыл бұрын
@@nabihaiffath2828 - women are alway stressed out & have so much to do. We are a generation that works long hours & live on take outs. Some women can’t even eat healthy due to where they live. Everything is getting expensive.
@aena59953 жыл бұрын
@@nabihaiffath2828 yeah apparently when our moms were pregnant more testostrone produced can affect but wht if its disc8vered later in life at 20
@calantheaaquilah79903 жыл бұрын
Why does this make me want to live with you guys for a month until I get used to this diet. It looks so healthy!!! ❤️
@Withloveleenaofficial3 жыл бұрын
Memory Dump aww!! It really is enjoyable!! 💗💗
@ayahchoukri95793 жыл бұрын
I love this woman and her family, mashaAllah. So put together, yet so human and inspiring. May Allah keep your household united in joy and ease, amine.
@Withloveleenaofficial3 жыл бұрын
That means so much!! May Allah bless you! 💗😘
@nimoali73093 жыл бұрын
Ameen
@bisma16 Жыл бұрын
Allahumma Aameen! 💟
@fairysdream73 жыл бұрын
The past year I have been suspecting that I have PCOS and this video has encouraged me to see my doctor and get into exercising and eating healthy again, thank you Leena
@Withloveleenaofficial3 жыл бұрын
Femida Sidat so happy to hear that!! Yes you definitely should! 🥰
@athena66943 жыл бұрын
Be careful not to go on the pill ☺️
@afsariazizahmed3 жыл бұрын
It's really hard to for few girls out there to talk about this to grown-ups cause they feel embarrassed …I'm really thankful you made a video like this🥰🙂
@Withloveleenaofficial3 жыл бұрын
Afsari Aziz Ahmed aww I hope it helps you girls!!
@namelast29353 жыл бұрын
With Love, Leena can u please do more pcos videos?? 🥰🥰
@Sagalayy3 жыл бұрын
love this ❣️ definitely so important to be speaking up on PCOS as i’m sure so many relate
@tuba2683 жыл бұрын
Thank you so much for this,Leena!! I've been trying to eat better for over a year now and I've had my good days and my bad ones (more bad than good to be honest) but I am determined to keep trying! I hope that anyone else struggling with PCOS: I hope we can all over come it!
@sydneycollins-wallace29633 жыл бұрын
I worked at a salad restaurant for awhile and a great trick to a nice salad is 1. Mixing greens (having spinach, iceberg, romaine, etc) for a variety in flavours and textures 2. Cutting everything to approximately the same size to get a little bit of everything on the fork at once and 3. Don’t be afraid to try a bunch of different healthy toppings!
@heckitsbieberr3 жыл бұрын
I often find it hard to sit through recipe videos because of the pressure it makes me feel to eat healthily but the way you phrased everything in this video with such positivity made me feel amazing while watching it! Thank you for sharing these recipes, Leena! :)
@hutchlass3 жыл бұрын
I’m 67 years old and this has answered a lot of questions about my health. I’m calling my doctor Monday and making an appointment to discuss this. I was particularly interested in the interested in the insulin resistance since my daughter and I are pre-diabetic. Thank you so much for sharing such personal info to help your followers. Also, buying an air fryer today! Love you so much and thanks for the inspo!
@amrenahashim9269 Жыл бұрын
The last time I had my period was four months ago. I got worried, so I went to the OB-Gyne Clinic 12 days ago. I was diagnosed with PCOS. I really felt devasted and felt my world got crushed. After taking my doctor's prescribed medicine for ten days and doing a healthy diet eating, I had my period back Alhamdulillah! My hopes somehow went up! While watching random videos, I came across your channel, specifically on this video. I find it very helpful and made me feel that I wasn't alone in this journey. Thank you so much for sharing your story! Now, I have an idea of what to do next in healing my body, Inshaa Allah!
@volleyballplayer1412 жыл бұрын
Thank you 😭 just found out I have it yesterday. This has been so hard for me to accept. But I appreciate this video. I’m glad you’re getting healthier!
@aeolyra28963 жыл бұрын
I started changing my diet just 2 months ago & eat healthy, plant based food most of the time, now i don't even bother with junk food craving anymore it's seriously the best thing ever! It's all thanks to you Leena for inspiring me to live a better lifestyle 💖💖
@Withloveleenaofficial3 жыл бұрын
Yes that’s amazing!! 💗😘
@olimaaktar64363 жыл бұрын
The diet part is the most difficult part! I’m really struggling at the moment 😫
@noorfatima97343 жыл бұрын
This is what I needed as I am suffering from this for last four years, tysm ♥
@Withloveleenaofficial3 жыл бұрын
Aww I hope this helps you love 💗
@annapl4263 жыл бұрын
Omg, I didn‘t knew you had pcos, I already felt so comfortable on your channel and all of your videos and now i feel even better by knowing you are "suffering" from the same Hormon Problem as me... I love you so much!!!😘😘
@Withloveleenaofficial3 жыл бұрын
Anna pl aww so happy we can relate! Love you too 💗💗💗
@jessicadraper6452 жыл бұрын
I just discovered your channel and I have been struggling to find a healthy way of eating to lose weight for my wedding later this year. I also have PCOS and everything I have tried isn’t working! So glad I found your channel! Thank you for this and also you are beautiful!!
@Cozyhealthylife Жыл бұрын
I have been suffering from PCOS since I was 15 years old. Yeah, it's insane, the irregular periods, excessive hair growth and all the symptoms that go with it started at my youngest age. I couldn't keep up with hard diets and things got worse and worse over time. Then in my 20s, I decided to fight back and find a healthy way to prepare all my favorite meals and created a correct lifestyle that helped me reverse my pcos and insulin resistance. The key is a cozy healthy lifestyle, low intensity workout, never combine carbs with protein in a meal, high protein breakfast (no carbs), cut out sugar and reduce your gluten and carb intake. Now that I am 30 years old, I decided to create a KZfaq channel and share my healthy lifestyle with women who struggle like I always have. I hope you will enjoy my recipes. I wish you all a cozy and healthy life ❤
@shehnazakhter47723 жыл бұрын
I have been diagnosed with pcos and I'm doing workout and taking healthy diet. Thankyou for this vedio leena. My periods are regular Alhamdolillah! But managing my insulin resistance. Changing my diet plan also.
@tiffanyjordan88432 жыл бұрын
Crazy I came across this video. I’ve struggled for years with Pcos and am always looking for ways to cure. When Omar’s face popped up I was shocked. That’s my former coworker😮 Such a nice sweet guy. Small world. Thank you for your videos.
@Rxmshm2463 жыл бұрын
Wow I'm so early I loved this video and mashaallah your family are so cute !
@nicoletorres42012 жыл бұрын
I just found you looking meals as a PCOS cyster! And you are stunning & informative. Subscribed!
@maryjanney13612 жыл бұрын
Am so grateful to you DR RORPOPOR HERBAL on KZfaq, for curing my PCOS sickness within 14days, with your natural supplement
@ragda_ra15ameera773 жыл бұрын
have been waiting for a new video update. I really enjoy your videos. Lina, thanks for giving me the motivation to become a more effective person
@Withloveleenaofficial3 жыл бұрын
Ragda_ra15 Ameera aww so happy to hear that 💗💗
@HannahLamphere Жыл бұрын
Holy crap. Not even two seconds in i'm like....your skinnnnnn is so flawless queen!
@fozf91933 жыл бұрын
Glad you did this video. I don't have PCOS but developed food allergies later in life. I had to change everything in my diet to keep safe. It's a whole lifestyle change
@zulekhap17513 жыл бұрын
Jazak'allah for this video Leena of what you eat as I have PCOS and I have high androgen levels and Iv been trying to eat more healthier and need to eat less carbs 🙈
@Withloveleenaofficial3 жыл бұрын
Zulekha P that’s good!! 💗💗
@zulekhap17513 жыл бұрын
@@Withloveleenaofficial @With Love, Leena yh wish me luck lol I also have Spearmint tea as iv read it lowers androgen levels x
@ErikasHomeRefresh3 жыл бұрын
It was so nice to hear your story and hear how well you've healed with these methods! So happy for you 💕
@LifewithOumouOfficial3 жыл бұрын
Thank you for sharing things that are really personnal! + I LOVE YOUR CHANNEL and can't wait for you to have 1M you deserve it! Love you!
@Withloveleenaofficial3 жыл бұрын
Life with Oumou omg thank you so much !! Love you too! 💗😘
@Hereforthetea122 жыл бұрын
You skin is flawless! You're so pretty!!!
@annikagrace.3542 жыл бұрын
I want to personally take time out to appreciate DR RORPOPOR HERBAL on his KZfaq channel for the herbs medication I ordered from him in curing my PCOS disease💯💯💯 kzfaq.info/love/kZwKW6qES4dXDWzb0YQErA
@salwazaidi5463 жыл бұрын
I remembered seeing a title on your video before about pcos and I was just diagnosed with pcos yesterday, first thing I did today was search up your video
@fatmabenghanem78103 жыл бұрын
I love it when you show us ur groceries you give me ideas and inspire me to eat more clean
@Mayo2019913 жыл бұрын
I have PCOS and was diagnosed over 10 years ago. I only just cut gluten out and didn't realise until I did how much it was not good for me before. I'm in the UK. I wish we had Simple Truth here 😭
@risolatnoor3 жыл бұрын
Ahh I’m kinda early! I love you so much Leena ❤️. Your videos are absolutely amazing and so aesthetic. You motivate me to be me 🤍🤍🥺
@Withloveleenaofficial3 жыл бұрын
Risolat Koriya aww love you too!! You’re so sweet 🥰💗
@sweetpeaw483 жыл бұрын
I have pcos but my main issue is weight loss I can not seem to loose weight no matter how much I try and my husband wants a baby inshallah I’m taking a medication treatment your videos are a real inspiration. I have to try this diet.
@inamfazee89043 жыл бұрын
I too have PCOS, trying to conceive for more than two years. Please pray for me. I have changed my food habits . Thanks Leena.
@tabinda4603 жыл бұрын
Try with metformin...thatshow I have my children with PCOS ..luckily I only have to take medicine to get pregnant and during pregnancy...later I am able to control with diet and regular excercise. Goodluck
@tosmienahmed40713 жыл бұрын
I really like the set up you did when talking about pcos. I will definitely try out these foods, looks delicious!
@angel00923 жыл бұрын
Thank you for this video!! Gonna try everything from here bc I too have pcos and wanna have a baby and omg Girl this gave me so much hope looking at u and ur fam Masha’Allah!! Keep me in ur duas guys
@Withloveleenaofficial3 жыл бұрын
HK omg that makes me so happy! May Allah bless you!!
@alinamikhalevich80843 жыл бұрын
I have PCOS, the biggest problem, it's that we trying to have a baby for a 3 years now, and I feel so bad, cuz it because of me. And I wanna baby sooo much.... this video is so helpful and you're so nice person!😘
@ei35453 жыл бұрын
Thank you for talking about how to manage PCOS and for the recipe ideas. Now i know what to get at Koregers 💜
@Withloveleenaofficial3 жыл бұрын
Happy to hear that 💗💗
@christyp42643 жыл бұрын
Please make more videos on pcos. I didnt think you struggled with this, just makes you more relatable
@Discovering.jess.2 жыл бұрын
Thank you for sharing this video, I just got diagnosed with PCOS and had no idea where to start. Please share more if you can:)
@s.s81953 жыл бұрын
Thankyou so much Leena for making this video it helps so much. I got so stressed as I got diagnosed with this condition today
@Withloveleenaofficial3 жыл бұрын
S.S I’m sorry to hear that but hang in there love, you got this 💗
@mmustafa083 жыл бұрын
Thank you for sharing! God bless you for being selfless. 🙏🏼
@Withloveleenaofficial3 жыл бұрын
Mona.M aww I hope you enjoyed it 💗💗
@alli61993 жыл бұрын
Fortunately I am not effected by this condition but thankyou so much for educating us about it, so interesting!
@rayene16833 жыл бұрын
I actually don't have pcos but i can't help myself from watching your gorgeous soul Leena😅 thank u so much the recipes were so appetizing and healthy too🙏❤
@mercyh1932 жыл бұрын
Love this video and all your recommendations. Everything looks doable. I look forward to trying some of these recipes. I think these recipes are also great for an overall healthy lifestyle, PCOS or not. Btw you're so beautiful and you have a wonderful family! Please keep the videos coming!
@dontatme2893 жыл бұрын
Thank you soo much!! I was praying for you to do some videos on your healthy PCOS diet. This is so helpful! 💖💖
@Withloveleenaofficial3 жыл бұрын
Dania Ahmed so happy to hear that!! 💗
@Hanin_tube3 жыл бұрын
Hello I’m from Syria and I’m watching you from Australia I always support you and really like your channel ❤️✨
@Withloveleenaofficial3 жыл бұрын
Hanin _Tube you’re so sweeet!! 💗💗
@Hanin_tube3 жыл бұрын
@@Withloveleenaofficial ❤️🥺
@NormaBrooks-lz6utАй бұрын
I literally wrote all of these down and placing a grocery order 😅thank you for this video !
@aminabelloulou60993 жыл бұрын
Thank you for this video leena ❤ I was thinking about making my diet healthier, the salad looks soo yummy 😍😍 thinking about adding some grilled oats into it🤔
@Withloveleenaofficial3 жыл бұрын
You’re welcome love!! So happy to hear that 💗
@fatmaturk64653 жыл бұрын
I found out that I have PCOS when I became 13 years old I didn't have my period for 2 years and that's when I found out now I'm 17 years old I'm still not able to cure it but I will make sure to follow your advices your channel is so helpful and because of this video I took a decision to change my lifestyle Thank you so much
@merakialma Жыл бұрын
Thank you so much for this! I have PCOS and have been looking for great products. TY
@larssonmaria8090 Жыл бұрын
Sister Am finally a mother today , because of fibroids & pcos 😢my tubes was block for 6years I and my husband was having issue because of my situation no child when I was Searching online on KZfaq about fibroids I saw a testimony about dr Omo so I write him and place order for his herbal today I have 2weeks old baby now he can help you too Herb's work like magic. Both on infections Herbal 🌿🍵medicine is the best his KZfaq channel dromocure
@BrittanyKellyTV3 жыл бұрын
Such a great video, Leena! You are always so inspiring and lovely! ❤️
@NasrinAkter-xc2li3 жыл бұрын
Thank you very much for talking on this topic. It was very very helpful for me. Keep up the good work ,dear❤️😘
@Withloveleenaofficial3 жыл бұрын
Nasrin Akter so happy to hear that! 😘💗
@Blythe1967able3 жыл бұрын
Sugar free ice cream chop banana freeze them. When froze blend with a flavour I.e frozen fruit peanut butter. Blend banana and flavour delicious
@racheldesir66123 жыл бұрын
The information starts at 10:51. You're welcome.
@kenza72223 жыл бұрын
thank you so much, I have PCOS and your video will be so helpful ❤️
@Withloveleenaofficial3 жыл бұрын
Kenza I hope it does help you! 💗💗
@kenza72223 жыл бұрын
@@Withloveleenaofficial it did !! thank you❤️❤️
@TheNaisenya3 жыл бұрын
This is so inspirational! Thank you ! Especially with the New Year in a few days - very timely. I commit to eating healthy
@Withloveleenaofficial3 жыл бұрын
Leposo Lillian so happy to hear that!!! 💗😘
@bangtanmin0_13 жыл бұрын
Food is literally my escape... And sugar is my life... It's so hard thinking I might have to leave it 😔... Also in my country we don't have this many good organic food options so it will be really hard to maintain a healthy diet that tastes good
@afifahpatel94723 жыл бұрын
Can you do some hijab tutorials with cotton scarf and also ideas to organize your cupboard please
@nahiedlaila96013 жыл бұрын
Yeah i really need hijab inspo haha. I struggle with keeping my hijab in its place and my stubborn hair that always wants to come out from the sides😂i also struggle with securing it with a pin it always comes loose pretty quickly haha i need help haha. The struggle is def real😅who else can relate🤚hahaha
@afifahpatel94723 жыл бұрын
@@nahiedlaila9601 Meee, same story
@babandeeprathore3 ай бұрын
it shocked me when you scooped the avocado but didn't fully get every bit of it omg lol thanks for sharing your recipes
@ElifNurMuhammad3 жыл бұрын
AsSalamu alaikum wa rahmatullah wa barakatuh, InshaAllah everyone is having a great weekend 😀 Thanks so much for posting this Leena 🌺💜🌷🍁🍂🌾
@keshmeshnakhuutt95553 жыл бұрын
You're honestly the most beautiful person I've ever seen in my entire life, just Wow MaashAllah' :)
@hunzlanaveed32393 жыл бұрын
I just gave up eating bread and rice and continued with the traditional diet that I was used to eating since my childhood. Not only did my symptoms disappear but I also lost 20 pounds. It might not be a good idea to switch to a diet that your body is not used to eating plus can be costly to order separate groceries for one person and switch to organic. Sometimes the simpler is better.
@mariahwardek1683 жыл бұрын
The diat part is the most difficult part !I'm really struggling at this moment 😦 i love your videos so much
@zeynand40393 жыл бұрын
This diet is great for PCOS, and for the girls here who also have other health issues try to read about the Wahls protocol. The doctor who created this diet used science based results and combined it all into a type of diet. It helped alot of people who were in a wheelchair because of MS, walk again and even do marathons within a year. The wahls protocol is not much different from keto in my opinion, wahls diet eliminates eggs, dairy and keto does not. and wahls diey focusses.on adding lots of starch free vegetables and its more about eating a variety of vegetables and leafy greens. It's worth the try if you are sick. Good luck everyone!
@maribelmoukaddem38353 жыл бұрын
I love your videos Leena, MashaAllah you are amazing in everything you do. Question what does pcos stand for?
All the recipes look healthy and delicious!I really like the vedios you cook in!
@nushmohammad68543 жыл бұрын
Hi leena Loved all ur videos i want you to make the video what u eat in a week I loved to see your cooking vlogs it motivates me to go to the kitchen and cook something since i don't know how to cook
@Withloveleenaofficial3 жыл бұрын
nush mohammad hi love! Love these ideas! 💗
@FairuzHumam3 жыл бұрын
I've had salad mixer and don't even make salad that often. Leena, you should get one. You'll love it.
@Ninamadeit3 жыл бұрын
Another thing that helps with insulin resistance and diet is intermittent fasting. It has countless health benefits. This allows your body to enter fat burning, ketosis and atophagy depending on how long you fast!
@sydneydavis91023 жыл бұрын
Loved this video! I hope you do more of these in the future 💕
@hellosharon3 жыл бұрын
Thank you for sharing your personal experience and all great ideas for meals!
@alishasheikh54203 жыл бұрын
Your the most amazing and helpful KZfaqr I have ever met Thanks for the suggestions
@andyballestas3 жыл бұрын
loved this video, very helpful! thanks for sharing with us your PCOS journey & tips 💗💗💗
@sallystraten35953 жыл бұрын
You deserve a million subs!!!!! Ma shaa Allah keep up the good work!
@teearrawright25492 жыл бұрын
This video is amazing, everything about it is perfection, and you made everything so easy to understand, I love the fact that the ingredients are easy to find. I've been struggling with trying to lose weight and I am currently trying to get my diet on the right track so that I will be able to conceive a child one day, thank you so much for your suggestion on a simple truth line, I can't wait to try it!
@nancysaqr25783 жыл бұрын
Your videos are hoenstly so beautifully made and are so helpful. Mashallah to you and your family!
@Withloveleenaofficial3 жыл бұрын
Nancy Saqr thank you so much!!!
@aminabelloulou60993 жыл бұрын
Oh i forgot, i know you already shared your jewlery and perfumes favorites here and there in your video, could you please maybe consider doing a short video or an Instagram post about it (like you did with the drugstore makeup) thank you in advance 😍😍 that would be really helpful! love you soo much❤❤❤
@Withloveleenaofficial3 жыл бұрын
Love you too!! 💗
@UmmAyoob3 жыл бұрын
Can you give a list of what food to definitely avoid
@redglitter11503 жыл бұрын
Maybe try avoid processed foods and refined sugars .A lot of people cut out and lower different foods such as carbs and diary but I guess it depends on the person if your willing to do so , I've heard veganism work for some people and some people say high protein low carb helped them, but I'm not a doctor and my own doctor didn't give me any diet advice. Maybe just focus on home cooked balanced meals 😊
@It_is_delicious3 жыл бұрын
Really love your vlogs, thanks for sharing your warm video 🌷🌷🌷✨✨✨
@Oem_Younes3 жыл бұрын
I love your make up. Very neutral. We need a tutorial 🙌
@banibatbout3 жыл бұрын
Gives me hope when I see her and then her husband carrying their baby, God Bless. InshAllah Will be blessed too ❤️
@razanyounis74163 жыл бұрын
wow i love your channel keep on going 💕
@Withloveleenaofficial3 жыл бұрын
Thank you!! 💗
@TheColorfulSpirit3 жыл бұрын
Thank you so much Leena for making this video! :) You are so kind! I loved all of your recipes! So healthy and yummy! :)
@elenawong44313 жыл бұрын
I think I have pcos, my ultrasound scan is finally booked for next month. Havent had my period for over a year now, so glad you are making this video
Thank you so much for making this video, I really needed it 💗💗💗
@sadeenzainedeen71443 жыл бұрын
Please make more videos about PCOS and your healing journey especially. And thank you so much for this video 💕💕💕❤️❤️
@hibaali58883 жыл бұрын
Thank you Leena long waited video ❤
@a890xo53 жыл бұрын
This video means so much to me. Thank you.
@safiyyahjamroz3 жыл бұрын
Hope you had an amazing day with your family yesterday love you
@Withloveleenaofficial3 жыл бұрын
Safiyyah jamroz thank you so much 💗💗💗
@khat13 жыл бұрын
Thank you for this video, definitely need more videos like this on this platform 🙌 after watching this video I'm a definite subscriber :)
@taramisu14833 жыл бұрын
Yum!!! I’m one of those people that need inspiration to eat a salad then every time I do I’m like idk why I slept on salads! I love them just need the push to make em lol so thanks girl 💕
@norasnoubar97023 жыл бұрын
Love this video! Leena, you are so inspiring! 🥰😘
@stephaniers4152 жыл бұрын
What is organic sugar?
@happyness20962 жыл бұрын
All thanks to DR Rorpopor herbal on KZfaq for helping me to cure my PCOS with his herbal medication, my life is full with Joy, Thank you DR Rorpopor herbal on KZfaq.....🤓🤓🌿
@karinagarcia37023 жыл бұрын
diet looks really good however really high on oxalates that will kill my bladder and high inflammation you should try a low oxalate diet get rid of the nut butters and berries
@MaritaCovarrubias013 жыл бұрын
The video I needed today. Thanks Leena ❤️
@rabian59283 жыл бұрын
THANK YOU for being the ONLY one who mentioned that insulin resistance should be treated as A DOCTOR sees fit. I’m so sick and tired of people who aren’t doctors saying how pcos and insulin resistance can be fixed by simple stuff BUT THATS NOW HOW IT WORKS FOR EVERYONE! Only a doctor with sufficient information on your personal history can tell you if you need meds or not! I literally suffered for years trying to fix it by diet and it would never work.
@asna.aleem_33 жыл бұрын
This will be so helpful ❤️ may Allah reward you abundantly 🤗