What's REALLY Inside a Personal Trainer's Fridge?! | Fridge Tours

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What's REALLY Inside a Personal Trainer's Fridge?! | Fridge Tours | Women's Health

Рет қаралды 40,059

Күн бұрын

Certified personal trainer and health coach, Massy Arias takes us inside her whole food filled refrigerator! She shares her must-haves, reveals her food philosophy and even shares two of her favorite recipes - protein balls and a milkshake! Be sure to check out Massy's new product TRU Beauty, an all natural hair, skin, and nail supplement designed to help you feel and look your absolute best! ✨ More Fridge Tours: • What Jillian Michaels ...
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Пікірлер: 31

@shonnap3074 2 жыл бұрын

I love that she did fridge tour & food prep. 🙌

@darnitthelma4247 2 жыл бұрын

This woman is amazing! Her videos are great but too tricky & she looks so healthy 💕

@dhaybarr 2 жыл бұрын

I love Massy! She's amazing!

@beatpirate8 21 күн бұрын

i like all of this. will try to juice the beets and ginger . i have fibroids and im trying to cut out dairy and lower my inflammation

@cherylrush2923 2 жыл бұрын

Love this woman!!

@Tidepodsforbreakfast 2 жыл бұрын

She is simply mesmerizing

@monicabeal8733 5 ай бұрын

This looks interesting.

@jaiyabyrd4177 Жыл бұрын

This is such a fantastic video. Thank You

@tarreemhacaruso2687 Жыл бұрын

I love Massy ❤

@jennytimelord9689 2 жыл бұрын

My body doesn't like carbs 😢 I'm jealous she can eat high carb. My stomach hates it! I'm allergic to chickpeas, can't eat whole beans, red quinoa, and I'm not 100% sure if I can eat avocado, I'm still playing around with it! I drink a lot of herbal tea and it helps. Ginger + lemon in chamomile does help though! Like she says. Ginger is a miracle herb

@darnitthelma4247 2 жыл бұрын

Why would you not be able to eat avocado? Try a little see how you react 🥑

@thereal7023 Жыл бұрын

Same. Clean Keto helps. Limits sweet tooth.

@banthony620 Жыл бұрын

@@darnitthelma4247 some people have allergic reactions to avacado and banana ✋🏽

@darnitthelma4247 Жыл бұрын

@@banthony620 who mentioned bananas? And she said not sure she can eat avocado not that she’s allergic?

@Assamita01 3 ай бұрын

@@darnitthelma4247 for ppl that are allergic to some fruits, for example allergic to apples and bananas, but they can eat other fruits, they can become allergic to any of those other fruits suddenly. Like they don't know until they get a reaction. Don't know if thats the case but just leaving some info in case anybody finds it interesting 😊

@ajmustapha88 Жыл бұрын

The open fridge is giving me anxiety 😂😂😂

@theshelbypalace Жыл бұрын

YES! fruit is the best food eveer!

@karenreed8217 Жыл бұрын

This is such a great video. Where can we purchase the fruit containers?

@2008topshelf Жыл бұрын

I'd keep an eye out on HomeGoods supplies. They get stuff like that.

@kenmcclary672 2 жыл бұрын

Love her Almost met her once in Philly, her and her husband had just left the place I was near then saw it on her snap

@neen79 Жыл бұрын

👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾

@watevaa1234567 Жыл бұрын

besti fridge by far of the series

@delindamoore9696 Жыл бұрын

Great nutritional foods.what is the name of the brand of protein powder?

@banthony620 Жыл бұрын

Tru supplements. Her brand

@MrsSuziInspirational Жыл бұрын

my fridge is clean but this is spotless and fridge not so big and wouldnt have so much in mine as most would go off just have enough for a week and half

@2008topshelf Жыл бұрын

Nope. thats a big fridge alright.