Working Out with Rajiv Surendra

Рет қаралды 93,707

Күн бұрын

For 40% off your first order of Ritual use Rajiv's unique link: www.ritual.com/RAJIV40
Thanks to Ritual for partnering on this video!
Nutrition and physical exercise is an important part of Rajiv's life. He rides his bike almost every day, all over New York City and Brooklyn. When he wakes up, he meditates and does yoga daily. And for over twenty years, he's been working out regularly at the gym. Today Rajiv shares his approach to working out to stay both physically and mentally in shape!
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🎥 LIST: Rajiv Surendra's Playlist Season 1: • Rajiv Surendra's Playlist
★ TABLE OF CONTENTS ★
• 1:10 Protein powder
• 2:10 Focus on the body to focus on the mind
• 3:21 Find a certified guide for working out properly
• 3:54 Half of working out is what’s going on in your mind
• 4:55 Packing your gym bag
• 5:50 Take the stairs
• 6:30 Use your non-dominant hand
• 7:05 Full range motion and to hold it for full effect
• 9:00 Putting weights down with no sound
• 10:23 What to wear at the gym
• 11:00 Amount of Time at the gym
• 12:04 Pull up bar journey
• 13:00 Process of accepting your body
💡 TOPICS IN THIS VIDEO 💡
• Use a mason Jars for the protein shake
• Take the stairs when you can
• My workout routine
• Incorporate small aspects of working out in your everyday life
• Use your non-dominant hand to make yourself overall stronger
• More difficult reps
• do a motion properly and effectively
• Looking like granite Vishnu or a Roman statue
• Watch people doing techniques the right way to learn from
• Watch people doing techniques the wrong way to also learn from
• Grunting versus no grunting
• Putting weights down slowly
• Selfies taken over the years
• How long to spend at the gym
• What I listen to at the gym
• How to work your way up to a pull-up using the machines
• Accepting your body and how you look at all times
• Liberating part of working out is how it helps your mind
• Mental health through working out
If you enjoy Rajiv's videos and would like to see more, please contribute to the
gofundme campaign that is raising the funds to produce the content on this channel: gofund.me/fbcb3a22
✅ Instagram: / rajivsurendra
✅ TikTok: / rajivsurendra_
✅ Twitter: / rajivsurendra
🔴 ** ABOUT THIS CHANNEL **
Welcome to my KZfaq Channel! I've been immersed in the creative and domestic arts for all my life and its a real honor to be sharing my interests with you.
Click here to subscribe: / rajivsurendra
🔎 HASHTAGS
#excercise
#Rajivsurendra
#workingout

Пікірлер: 534

@caseysillito9705 5 ай бұрын

Legitimately surprised he hasn't found some old-timey gym whith the dumbbells that have round metal balls at the ends.

@Zagararose 5 ай бұрын

Don’t temp him to start one. Actually be lovely

@TayWoode 5 ай бұрын

You mean a kettle bell? They’re quite common in most gyms 😂

@debodatta7398 5 ай бұрын

11:31 M.S.Subbulakshmi A Tamil singer and considered one of the best Indian singers of all time. Definitely give it a listen if you guys haven't Carnatic music from South India is completely different beast compared to Hindustani music from the North. Carnatic Music is pure Indian while Hindustani Music is a mix of Persian/ Arabic/ Turkic music with Indian so it follows a lot of music structure that is common to Abrahamic origin music. Carnatic music like Japanese or Chinese is completely different.

@annabee148 3 ай бұрын

Hahah 😂

@AlotlikeArham123 5 ай бұрын

What does this man not do? He's a collector, curator, musician, creator, artist, AND ALSO A GYMNAST ??!?!

@trinitywright7122 5 ай бұрын

How much do we love him??? MUCH MUCH

@adjycb 5 ай бұрын

Don't forget actor!

@RachelRiner 5 ай бұрын

He doesn’t have kids, it’s a big factor in how much time you have to do all the things you love. But it still an inspiration because of you do have kids it’s good that kids see adults do things they love and especially hand made goodness :)

@sarahbrown2782 5 ай бұрын

I know !!

@debcobern312 5 ай бұрын

Renesaunce man!

@minimcune 5 ай бұрын

This man must be protected at all costs. What a treasure.

@jdos5643 5 ай бұрын

It’s rare to find ppl this wholesome nowadays

@debodatta7398 5 ай бұрын

@maypasifiki9360 5 ай бұрын

"I feel sexy when wearing cut off gloves. I'll just admit everything to you" 😂😂 I love this guy 🧡

@TayWoode 5 ай бұрын

Wow, so not only is he good looking, funny, intelligent, wise, plays the piano and harp, an author, a caligraphist an actor, he now also shows us what a cracking body he has 👍🏾👍🏾👍🏾

@trinitywright7122 5 ай бұрын

Well we knew he did didn't we? He is a true renaissance man. Really and truly. So impressive and inspiring.

@debodatta7398 5 ай бұрын

@soccermommyNPC 5 ай бұрын

Rajiv looks like he could have graduated college last year, so him mentioning that this has been a 20-year pursuit is such a testament to the results. Incredible!

@debodatta7398 5 ай бұрын

@leigilmore 5 ай бұрын

I don’t need to watch the video before I like it… because I already know I’ll love it!

@janeemilybosques8687 5 ай бұрын

Totally!

@irynat7927 5 ай бұрын

100 %!

@johannechampagne7332 5 ай бұрын

Rajiv’s are the only videos where I click like BEFORE watching.

@debodatta7398 5 ай бұрын

@faronyoung9609 5 ай бұрын

Classic statues being the body inspiration is just excellent. Just a class act of a human being

@leigilmore 5 ай бұрын

Especially the mention of Jesus.. and the music to set the mood. Classy as classy gets.

@bakinpassionbibi 5 ай бұрын

It’s like taking poeple magasines male pictures as inspiration. Both are an exageration of reality and glorified unatanable beauty standards. Different times thats all. This is why grec statues are art. They represent gods and definitly not human

@debodatta7398 5 ай бұрын

@LisaMarie-br8tn 5 ай бұрын

This is crazy. I've been miserable for years and just joined a gym for the first time in my life because of social anxiety. I can't believe how good I felt almost immediately! ❤❤❤ you!!!

@lancasterose 5 ай бұрын

The transition from the opening disclosure to "I want to look like I was carved by Polykleitos of Athens in the 5th century BCE" just killed me 😂

@fifteenthfret 5 ай бұрын

“Damn boy, you IS fine!” And that, dearest Rajiv, is coming from a Pre-K gay almost 66 year old woman in Westchester County, NY. The truth is the truth. You’ve earned it. Thank you for every video and consequently, every inspiration. Journey on, Rajiv. Journey on…

@ShantoPwnage 5 ай бұрын

27 year old straight man from Westchester County, NY agrees :D

@christineclarke1653 5 ай бұрын

He is adorable isn't he? And a total inspiration, go on, admit it, how many times do you think "What would Rajiv do? How would he study/master it?"

@debodatta7398 5 ай бұрын

@IAmSarlosCantana 5 ай бұрын

@@ShantoPwnageI was straight before watching this video. But now…

@Rob-yu1lw 4 ай бұрын

@@IAmSarlosCantana so I have to admit I have just found Rajiv, not that it matters - gay or straight?????

@sheilaj5818 5 ай бұрын

Taking stairs has proven to be really good for me. I'm 80 years old and not someone who exercises a lot but for over 30 years I have taken the stairs to my apt. ,and only one flight; It has absolutely helped me in my old age. I don't like elevators so that's why I started doing stairs and soon realized the benefits. My legs, thighs are strong. I also use stairs to go to upper floor i my pharmacy while most other customers use the elevator. two flights!. My advice is use the stairs whenever possible.

@shanthathippaiah4603 5 ай бұрын

So true. Instead of focusing all our attention on the gym workouts, we should be grateful for every small opportunity to get stronger. It's inspired me to never NOT use the stairs again. Thank you.

@emes8742 5 ай бұрын

Only one thing… Going downstairs is actually bad for or hard on your knees. I’m all for going up the stairs but as you get older, and maybe even when you’re younger, take the elevator down.

@jdos5643 5 ай бұрын

Yes never skip leg day

@debodatta7398 5 ай бұрын

@betsylindsay8480 5 ай бұрын

Being the best version of yourself inside and out (which can’t always match the societal ideal) is such an intentional lifestyle, bringing much harmony to your life. Rajiv is glowing proof of that.

@karenreiter533 5 ай бұрын

So well said. Thank you.

@debodatta7398 5 ай бұрын

@jenniferknaff10 5 ай бұрын

You are fine my friend, inside and out😊

@davidjenson7773 5 ай бұрын

Our bodies are almost like plants they can grow. They can change, depending on what we feed, and nourish, them. Calisthenics changed my world and took me out of being the skinny weak guy.

@lindalamb6643 5 ай бұрын

This is an excellent analogy!!❤️

@trinitywright7122 5 ай бұрын

Well said.

@haute03 5 ай бұрын

This is so very true! As someone who has been active all her life (dance, swimming, yoga, pole, etc.) and tries to treat my body with the respect it deserves via proper nutrition, it's always fascinating to see my body change based on the type of exercise I'm doing and what I'm eating! The human body is truly amazing. :)

@debodatta7398 5 ай бұрын

@odettice9219 5 ай бұрын

This video really helped me. Especially the end. My dad ridiculed me for looking in the mirror. For how many times I showered and for why I was showering. Who I was talking to. If I was “acting” different. And finally in times of distress I would lose my appetite. He would make comments on my body if I would gain or lose weight. I cherish this video deeply because it took along time to feel like it was okay to care about how I look, and to be a little vain :)

@debodatta7398 5 ай бұрын

@dodgethis_ 5 ай бұрын

Wanting to look and feel your best is not vain! Working out is as essential for your mind as it is for your health. There's nothing bad or vain about wanting to feel, be and look healthy.

@gwinmeyer1053 5 ай бұрын

Loved that you pulled out a classic iPod as opposed to a phone for your workout. Such a great idea to eliminate distractions !😊

@rajivsurendra 5 ай бұрын

I don't know how to put music onto my phone.

@inuhundchien6041 5 ай бұрын

LOL! I also don't know how so I just don't listen to music. I like just zoning in my own headspace.

@21972012145525 5 ай бұрын

How does that thing's battery still work! @@rajivsurendra

@whyme7400 5 ай бұрын

I have rarely seen someone as gifted and beautiful as Rajiv. To top it off, he is humble and amusing. What a guy!

@PhDincriminilogy 5 ай бұрын

What a dashing gentleman! You are amazing!! ❤❤❤❤

@carolinianclassroom7324 5 ай бұрын

My favourite part about this video is that Rajiv’s idea of racy enough for a disclaimer is Renaissance statuary and also now I have locked down Michelangelo and Bernini as the original gymbro influencers #attainable

@rajivsurendra 5 ай бұрын

It's just classic.

@DwarfDragonwulf 5 ай бұрын

As I've said before, it's not what Rajiv is doing in the video, it's how he does it. As always, really enjoyed this video, even though I'm not going to take myself to the gym on my wheelchair lol

@ermeeleer 5 ай бұрын

Even his "workout video" is about the spiritual and mental aspects... Practicing being conscious, mindfulness, enjoying the process and about self-esteem, self-transformation, acceptance and appreciating the results... I expected nothing less... Love it. (And happy to see his videos getting sponsorship!)

@paradise_valley 5 ай бұрын

Yeah for sure, and the sponsor isn’t that annoying. The production value on his content is so high - I could see the work he does presenting so well and the great old fashioned editing but I wasn’t aware of the professional camera and microphone and lighting set up he puts into his apartment to film everything.

@stormeliz7406 5 ай бұрын

Gorgeous man, inside and out. Thanks for keeping us appraised on good nutrition and physical fitness

@Lillian584 5 ай бұрын

Rajiv, you are a classy, intelligent, self-aware, compassionate, talented, thoughtful gentleman. Thank you for every single minute of your work and content 🙏🏻

@chillnndc 5 ай бұрын

Rajiv's opening disclosure kills me. Kid: Momma, why doesn't the brown man have on a 👕. Momma: Turn that smut off now!!!!!!

@TayWoode 5 ай бұрын

I was thinking more because of the nude statues at the start, some American tourists complain about the naked statues of David and Michael outside the Uffizi gallery museum

@chillnndc 5 ай бұрын

@@TayWoode Damn! We Americans ain't t all prudes and hypocrites. I didn't even pay attention to the statues. 😂😂👏

@TayWoode 5 ай бұрын

@@chillnndc haha I know! I think they were Mormons or some strict religious group on holiday, the type that have never even seen their partner naked 😂

@mamapicklejuice 5 ай бұрын

The statues were completely nude, not partially clothed. However, he shared some sexy (partially clad) snaps of himself later on and asked to "online courtship rituals" lol. He is at once vulnerable and discreet.

@mamapicklejuice 5 ай бұрын

* alluded to, not "asked" (typo!)

@bonnerdebbie 5 ай бұрын

Rajiv, you are wonderful on the inside and the outside!!

@beeimaginative 5 ай бұрын

Watched your video while spinning on my bike. Hope you inspire people to work out. It is so important. And, damn boy, you are fine!

@Lola23mfam 5 ай бұрын

Love the flow of the topic, very meaningful. Tied into a nice bow at the end. Kudos

@MagisterialVoyager 5 ай бұрын

unexpected, but very welcomed. let's go,

@kimberleyhenderson8414 5 ай бұрын

You have finally outdone yourself! I know I said you were like a hot Mr Rodgers, but you are The true renaissance man! Thank you for shining your light out into the world !! This episode showed even more grace than usual. Your guns !! Yikes I’m sorry for maybe being in appropriate- but wow you are better than a David/ Michelangelo would have you as his muse back then! Your workout today was both insightful and inspiring!! Thanks again ! I appreciate you actually drinking the sponsored product ! you are Gold !

@christineclarke1653 5 ай бұрын

"A hot Mr Rogers"! Brilliant 👏🏿 👏🏿👏🏿👏🏿

@thefilipinojoe 5 ай бұрын

I’m 61. At 42 I had a dream body. I worked hard to get it. Now, I’m no way that way 😂 but I’m going to start working out again soon and keep it up no matter what. It’s really important to keep it up, not stop. Not worry about what you look like or when you’re going to look great, just know by doing what you know you need to do, the results will come naturally. My goal is to be Mr. Hotty by next year. I’m planning to spice up my life with my new look. ❤ love how you said to exercise slowly and correctly to avoid injuries (and avoid looking ridiculous). ❤

@crow7843 5 ай бұрын

I love how real you were in this, both the inner and the outer health. Bless you dear.

@the_erin_zone 5 ай бұрын

rajiv it's like you're connected to my mind. walking in new york. working out in public. you know what i need guidance on and i appreciate that

@LeCrenn 5 ай бұрын

Thank you for mentioning full range of motion and NOT DROPPING THE WEIGHTS!! Amen to both. Watching people cheat themselves by doing half reps very quickly, that's their own business. Hearing oafs dropping the weights with a jarring crash affects everyone in the room.

@ruchieru 5 ай бұрын

The only time it’s appropriate/proper to drop the weight is if you’re doing Oly lifts, and hopefully you’ll have an Olympic platform for that. I’m seeing more and more Oly weightlifters at commercial gyms, and more and more gyms providing those platforms. You might hear people (correctly) dropping the weight because of that.

@chonkeboi 5 ай бұрын

Dropping weight is fine on the deadlift

@debodatta7398 5 ай бұрын

@barbmormile4806 3 күн бұрын

Where can i get Hindustani?

@yanikjayaram 5 ай бұрын

Nice man, that was authentic, and very much a shared experience

@AdumbWillSun 5 ай бұрын

loving that you made it a point to recognize how important mindset and mental health is to working out!!

@ramyavanmaele9643 5 ай бұрын

Thank you for your honesty

@rickynancy 5 ай бұрын

Ugh watching this video made my morning, love his all around vibe !!!

@coconut922 5 ай бұрын

Rajiv, you are iterally the only person on social media that I would trust to buy anything that is sponsored. You have such great taste in everything so I know that what your are promoting is good as well. Thank you for your honesty !

@evavillarreal9753 5 ай бұрын

I totally agree

@allebxram6611 5 ай бұрын

Agreed.

@Raquel96 5 ай бұрын

This video encouraged me to work out and honestly I was doing curls with weights while listening to you and I was able to adjust thoughtfully right away, so thank you! I also loved your candidness in talking about your own approach, thank you again for sharing 😊

@susannee.colella6109 5 ай бұрын

This is great. The mental part will help me find my way. Thanks

@jean-pierrevanstaden14 5 ай бұрын

Loved the closing step. Mental agility and kindness.

@zarad2824 5 ай бұрын

i loveee how you admitted everything to us, and i love how genuinely funny and how insanely mindful you are! you inspire me Rajiv🤍

@Idahadleyart 5 ай бұрын

Loved the selfies and the honesty in this video.

@lmazza816 5 ай бұрын

I have recently discovered your channel and I love your videos. You are beautiful and talented, and your calm voice is quite soothing. Thank you. 🤍

@anemoiajewels 5 ай бұрын

Love the range of these videos

@WhitbreadStodghill-jx6fx 5 ай бұрын

I was hoping for something like this! Nice!

@elleh3495 5 ай бұрын

I just adore this video. Thank you for sharing such personal information. I think your approach to fitness is excellent and self-loving.

@abhidey646 5 ай бұрын

It's so refreshing to see someone who has a healthy relationship with their body image and working out. I got bit by the fitness bug in my final few years of university. It was incredibly difficult to not get caught up with the gym-bro culture that spiraled into a "bigger/more is better" mentality and body dysmorphia. You're going about things in a way I wish I had done in my first go at fitness. Thanks for sharing, Rajiv!

@aev9483 5 ай бұрын

I love your honesty. For some people, this is a difficult conversation to have. 💪👏🙌🏻

@1paradox 5 ай бұрын

Thank you for your candor and self reflection. The genuine approach to the content you produce is much appreciated! Some of the things you admitted to made me giggle, which is why it's so fun to watch your videos.

@BaddieEnterprises 5 ай бұрын

What practical advice! Thanks for the inspiration

@nico3144 5 ай бұрын

Thank you for this video

@user-6K38d95gfH 5 ай бұрын

I started in the gym because of my appearance and health issues, but I stayed in the gym because I’m chasing a feeling 😊 a feeling of accomplishment, being stronger and more flexible, and feeling more alive. Good luck to everyone starting your gym journeys!!!

@user-mj3ud2om4s 5 ай бұрын

I always so enjoy and learn from your videos! Thank you.

@laurieeierman5556 5 ай бұрын

I so needed this today !! Thank you because this mom of 6 is trying to get her 25 yr old self back at almost 60 . I have so long to go but this was very inspirational for me . I also don’t eat much meat and am going to check into this powder !! Thank you soo much I love watching you and this video was no exception I always learn something from you !!

@roxydus3746 5 ай бұрын

This mental thing was an important hint for me. Because I listened to my inner voice and came to the conclusion that I am really ok with myself, even though I have gained weight over the past 5 years due to different reasons and even though I don’t like how my body looks now, I am still ok with it, I feel good about myself cause as a human being I give my best every single day. That gives me inner peace and that is a good feeling. Thanks Rajiv ❤

@Cloudsandcrystalz 5 ай бұрын

kind of random, but I'm loving the disclaimer at the start of the video 😆 I didn't think it was necessary (in the sense that to me Rajiv's videos are always family friendly), but I mean it's just incredibly conscientious and thoughtful and shows how much Rajiv cares about his viewers, making sure they feel comfortable, safe & giving them the opportunity to have agency of their viewership. Thanks Rajiv for always thinking of the 'little things' that actually are pretty profound + thanks for sharing another side of you & your life with us

@MissDarlaDeville 5 ай бұрын

❤ thank you for inspiring us to be healthier versions of ourselves. You are such a gem ❤

@carmelpreyra8563 5 ай бұрын

Lovely video Rajiv. I love it when you speak directly to your audience. Well done and you look terrific.

@barbiec4312 5 ай бұрын

This was great. Thank you. My husband and I love you. Would love to have a video on how to have a conversation- listening, not talking over the other person, getting clarification instead of making assumptions, etc. would love to have your take on it. Another video on mindset as you discussed here. How to stay positive? How to improve? How to be at peace? Love to get your take on that as well. Thank you for all you do and all you are and all that you will be! 😊 ❤️

@hanneshuette 5 ай бұрын

Wow. Very honest, very open, therefore very vulnerable. I loved it, Rajiv, thank you. Please take care of yourself 😊

@tsengelbold-ochir2854 3 ай бұрын

Great advice. Thank you.

@SlushiePie 5 ай бұрын

I need this man to teach me how to brush my teeth. I seem to be doing every daily activity wrong.

@kelseighingram 5 ай бұрын

You make a good point on the mental stuff coming later. Now with my journey in regularly doing aerobics, it’s more about preserving my cardiac health and showing myself that I can stick with it.

@juliekostas7322 5 ай бұрын

You look fit and fantastic, Rajiv. God bless you with good health and a thriving life.

@ilariatremolada379 5 ай бұрын

Dear Rajiv, thank you for sharing your workout journey with grace and vulnerability. This hit home, body shaming is real. My hat off to you for turning it into a positive challenge and inspiring us to do the same. 🙏

@sabaha2010 5 ай бұрын

This was such a great video. Some aspects of your personality came through. And you look really good. Awesome job!

@julest5767 5 ай бұрын

thank you for being vulnerable, this is useful!

@kathleenpalmer845 5 ай бұрын

You are joyful to listen to ~ an inspiration for life well lived .

@jb00ty 5 ай бұрын

Youre the best thank you Rajiv for sharing the joys of life in insightful and relatable ways. Inspired

@cynthiathurston7656 5 ай бұрын

What an inspirational video! Thanks for sharing 😊

@CJ-tf5yd 5 ай бұрын

That is the thing you taught me in your first video….slow and steady. Thank you!

@vanessasaur 5 ай бұрын

I LOVE when the silliness comes out

@mariawelling4194 5 ай бұрын

You're a 10 in every way, inside and out. ❤😊

@shannavaratnam2917 5 ай бұрын

Thank you

@TravelerSanna 5 ай бұрын

*Working out on a Pilates machine while watching you. Going for a run afterwards. I am so grateful to be fit and healthy! Love your videos!* 💗💗

@shrinkshy 5 ай бұрын

Oh Rajeev, I’m a huge fan of your videos and philosophy on life and really loved this video. As a British born Tamil when you broke into Tamil “auntie” I just died! Because I (similar age to you) had the same comments except replace the word for “skinny” for “f*t” ! It’s given me such a complicated relationship with my weight and body which has fluctuated a lot but now after having two children I’m relearning to love myself and my curves! Also this video was a kick up the back side to get back to the gym! Thank you

@ItsBellum 5 ай бұрын

Dang boy you fine!

@rajivsurendra 5 ай бұрын

I know.

@barbmormile4806 3 күн бұрын

😂😂😂😂😂😂😂😂

@dianecarney8635 5 ай бұрын

excellent--you are so authentic--thanks for all you do!!

@rajivsurendra 5 ай бұрын

Thanks for watching!

@magdaz9 5 ай бұрын

I did not know I needed this video from Rajiv!!!! Thank you 😊

@mishandcan 5 ай бұрын

Thank you Rajiv for sharing your workout and the product you use😊😊😊

@Kim-qt7yn 5 ай бұрын

Wow! Great pics and advice on technique.

@lindalamb6643 5 ай бұрын

Rajiv, I really appreciate the break down and specifics of your workout. To many people rush through this process and it helps to slow it down and be specific. I have worked out with weights for years but recognize that I have platued and gone backwards if that's possible. I stopped for a bit and began again. So this was very informative. I would however, appreciate your elaboration on pull ups. I can not do one as hard as i try. 🥺

@smokypoo 5 ай бұрын

Hi Rajiv, you have been an inspiration the moment I started to watch your videos. You reminded me of the dreams I had put behind me because of oh so many things and people. But now, I'm getting my life back. Thank you for that. 💖🥰

@ranji8084 5 ай бұрын

Great video Rajiv. Personal acceptance of self is the best thing you can do for yourself. Your self confidence and will power is amazing. These are characteristics makes you unique and talented in anything you do. ❤👏🏻

@donnachevalier7460 5 ай бұрын

Great video and so glad you have sponsorship.. I love that for you and us.❤❤❤

@debjohnston3862 5 ай бұрын

Thank you Rajiv. You never fail to inspire; I eagerly await your next video. Blessings to you.

@rgreenevents 5 ай бұрын

Enjoyed, thank you

@yamilletrivas8041 5 ай бұрын

I want to be Rajiv's best friend! The digital courting ritual!!! OMG you make everything sound incredibly luxurious! You look fabulous and this was a great video. I am not a gym person, but I can apply these things to my home life (and life in general).

@jwilliston7203 5 ай бұрын

Priceless!!!

@wanderlust4evr995 5 ай бұрын

It took me all this time to watch this video. Life storms and challenges can shake a soul. What I’ve learned…I can do hard things! Never give up! Rajiv…I needed this in more ways than one. It was far from what I assumed. You have an innate ability to connect with all of us, despite how uniquely different we are. You are gentle, compassionate and kind with not only yourself, but with others. Thank you for your words of advice and giving me motivation to be better. I love you and your platform… kind Sir!🤍 xoxo🎉

@genii7281 5 ай бұрын

Thank you 🙏 am doing same - lovely to have the process backed up 🏋️‍♀️💪

@lisaray9404 5 ай бұрын

Thank you so much for the video, open share and inspiration to always stive to be a better version of ourselves AND being happy with it. No one is perfect, especially not me, but being happy and joyful from within, growing where we are planted, makes our lives, and others', much better. I appreciate you sending us another thoughtful remind to live mindfully and purposefully. Thank you again! Take care, be safe and stay warm! 😊💖🙏🏻