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Workout for Leg Strength & Stability | Kathryn Morgan
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This is a quick set of exercises that will help improve leg and calf strength, balance, and stability. If you are struggling with keeping your supporting hip strong in adagio and pirouettes or have weak ankles and calves, this is the workout for you! Be warned though - it's a doozy!
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I am soloist with Miami City Ballet a former soloist with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.
On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful!
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