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DOUBLE CHIN FAT & FACE LIFT | 5 DAYS FACE WORKOUT

  Рет қаралды 22,350,146

Workout 4D

Workout 4D

Күн бұрын

Thanks for watching the video.
Please share your experience below in the comments.
Watch our most popular workout plans here : kzfaq.infop...

Пікірлер: 11 000
@CandySebastian
@CandySebastian Ай бұрын
Every time someone sees this remind me please
@user-ok2nf7io6d
@user-ok2nf7io6d 29 күн бұрын
Hey
@BanaSaif-so5qn
@BanaSaif-so5qn 24 күн бұрын
Hi
@user-vz8gl6ip4z
@user-vz8gl6ip4z 22 күн бұрын
.
@AlmaHatem-pm6qp
@AlmaHatem-pm6qp 22 күн бұрын
Hi
@anumathai5620
@anumathai5620 20 күн бұрын
hi
@forla.africa2153
@forla.africa2153 Ай бұрын
A female bestie to remind me to stay snatched by liking this comment each time
@tinesvitamin-ctablets5235
@tinesvitamin-ctablets5235 Ай бұрын
Do it girl!!
@shravanisanas-gi7xr
@shravanisanas-gi7xr Ай бұрын
Do it
@parveensultana298
@parveensultana298 Ай бұрын
Do it dear
@VanshDugar733
@VanshDugar733 Ай бұрын
It's good and effective
@shaadvertisment1142
@shaadvertisment1142 Ай бұрын
Do it girl
@Tufan.Yalcin
@Tufan.Yalcin 2 ай бұрын
Someone just send me a notification, appreciate it :)
@user-gc9nr5fk6h
@user-gc9nr5fk6h 2 ай бұрын
Do it
@ramyashree9335
@ramyashree9335 2 ай бұрын
Do it
@Tufan.Yalcin
@Tufan.Yalcin 2 ай бұрын
@@user-gc9nr5fk6h thanks bro
@Tufan.Yalcin
@Tufan.Yalcin 2 ай бұрын
@@ramyashree9335 thanks :)
@user-bk925
@user-bk925 2 ай бұрын
Do it
@yanuuu800
@yanuuu800 2 ай бұрын
Some one remind me everytime you come here
@leilaninava5343
@leilaninava5343 2 ай бұрын
hello😭
@kysf4twh0r3
@kysf4twh0r3 2 ай бұрын
Hais
@andreasamanthahusmillo1858
@andreasamanthahusmillo1858 2 ай бұрын
Any update?
@Lovey-
@Lovey- 2 ай бұрын
Caca
@slayslayarie
@slayslayarie Ай бұрын
reminder 😭
@talesofasilentvlogger
@talesofasilentvlogger 8 күн бұрын
Someone please send me a notification every time you see this so I can maintain consistency. TIA!
@Lacie-bm6zq
@Lacie-bm6zq 4 күн бұрын
Where's the update blud?????
@AyandaSithole-fc2us
@AyandaSithole-fc2us 3 күн бұрын
Tia
@talesofasilentvlogger
@talesofasilentvlogger 3 күн бұрын
Day 1 - completed 2 sets (morning+evening) Day 2 - completed 2 sets (morning+evening) Day 3 - completed 1 set (morning) Day 4 - ❌ travelling Day 5 - completed 1 set (morning) p.s thank you guys for the reminders ❤️
@your_love.143
@your_love.143 2 күн бұрын
Tia
@ItsMiasLife1
@ItsMiasLife1 2 күн бұрын
Hi
@deslinefavor9667
@deslinefavor9667 3 ай бұрын
Please like this comment as my reminder day 1
@AyeshaKhan-ll7mw
@AyeshaKhan-ll7mw 3 ай бұрын
Any up date??
@Kailey2
@Kailey2 2 ай бұрын
Update
@Femzsq
@Femzsq 2 ай бұрын
Come back lil bro
@ILOVEKINGREESES
@ILOVEKINGREESES Ай бұрын
Did u even do it ?
@SeriousGamer-pi7kw
@SeriousGamer-pi7kw Ай бұрын
how is it going bro?
@user-lm9ke1uz9k
@user-lm9ke1uz9k 2 ай бұрын
If you see this comment remind me to do it again
@user-lr2js6le3p
@user-lr2js6le3p 2 ай бұрын
It's time for your return
@khushichauhan8902
@khushichauhan8902 2 ай бұрын
Come😊
@Pls_remind_me
@Pls_remind_me 2 ай бұрын
Ddo it buddy😊
@lindaaetc
@lindaaetc 2 ай бұрын
Do it
@Nawab-brothers-funtime
@Nawab-brothers-funtime 2 ай бұрын
Do it
@natashaahmedniha7375
@natashaahmedniha7375 17 күн бұрын
If you see this,please remind me. day 1 - ☑ day 2 - ☑ day 3 - ☑ day 4 - ☑
@Kam1qw
@Kam1qw 13 күн бұрын
???
@hairypotter927
@hairypotter927 12 күн бұрын
Heyyy where are you
@aubryy.e
@aubryy.e 10 күн бұрын
yo results
@shiriyashiriya3735
@shiriyashiriya3735 10 күн бұрын
Hellooo
@aliceperez8295
@aliceperez8295 9 күн бұрын
Heyyy
@facthut8521
@facthut8521 Жыл бұрын
I like how the video started right away without any bla bla
@ranjodhbatth1489
@ranjodhbatth1489 Жыл бұрын
Right
@adadrym2478
@adadrym2478 Жыл бұрын
For Real
@reginamalul7417
@reginamalul7417 Жыл бұрын
Seriously
@vulpy1514
@vulpy1514 Жыл бұрын
Real bro
@sofiama5708
@sofiama5708 Жыл бұрын
fr
@Thebeast-ym2zf
@Thebeast-ym2zf 5 ай бұрын
Every time you see this remind me
@ArtPath11
@ArtPath11 4 ай бұрын
Reminder :)
@jennifereastham6559
@jennifereastham6559 4 ай бұрын
Reminding you!
@Lynndavis568
@Lynndavis568 4 ай бұрын
Reminder
@majajeremic2395
@majajeremic2395 4 ай бұрын
Is this really working?
@bhaktidahima7566
@bhaktidahima7566 4 ай бұрын
@@majajeremic2395 reminder!!
@Kiven2009
@Kiven2009 15 күн бұрын
Those who here for summer glow up 😭 ( for school ) trying so hard to lose belly fat and for slim face.🥺😿
@shyla2631
@shyla2631 11 күн бұрын
✋🥺 here
@user-xn7hi1tz2r
@user-xn7hi1tz2r 11 күн бұрын
Here too
@hanaalegdani2972
@hanaalegdani2972 10 күн бұрын
Does it work ?
@swanepoe51
@swanepoe51 10 күн бұрын
​@@hanaalegdani2972yes
@KhadijaRiaz-zx
@KhadijaRiaz-zx 10 күн бұрын
Me tooo😂🥺
@tasneemsznn
@tasneemsznn 14 күн бұрын
I LITTERALLY beg y’all please remind me everyday
@upsidedowngato
@upsidedowngato 11 күн бұрын
COME BACK GIRL
@isbahamin3044
@isbahamin3044 6 күн бұрын
COME BQCK
@eligo3143
@eligo3143 4 күн бұрын
Reminder
@Dixie-qg5wq
@Dixie-qg5wq 3 күн бұрын
I'm here now you need to be here
@keerthanajaypal2106
@keerthanajaypal2106 9 сағат бұрын
Reminder
@Travel_with_akshara
@Travel_with_akshara 10 ай бұрын
Who else doing this exercise while reading comments like me 😅
@wuvanny3438
@wuvanny3438 10 ай бұрын
Too bored while stretching my face.🤣🤣
@bacon4404
@bacon4404 6 ай бұрын
same lol
@Vinkblinks
@Vinkblinks 5 ай бұрын
Me 😅
@NiaNurhayati-lj7ng
@NiaNurhayati-lj7ng 5 ай бұрын
mi
@Siyansh123
@Siyansh123 5 ай бұрын
What was the result? Did this exercise work on you?
@kat6770
@kat6770 2 жыл бұрын
if anyone ever walks in on me doing these i will actually cry myself to sleep
@khad4514
@khad4514 Жыл бұрын
Lmaoo same
@jana7981
@jana7981 Жыл бұрын
Literally 😭😭😭
@bettafishes913
@bettafishes913 Жыл бұрын
The faces i be making 😭😂
@khad4514
@khad4514 Жыл бұрын
@@bettafishes913 my mom saw me she was like….wtf..
@what.82
@what.82 Жыл бұрын
💀
@user-wm2ty7wt7k
@user-wm2ty7wt7k Ай бұрын
People said that my face look bigger than my body due to my double chin. And i feel so insecure and cried a lot. Yes i agree that i am beautiful but still some of their words hurts. So i am here to reduce double chin 🙂. Please guys remind me if you see this.
@MohanaPriya-pp4pi
@MohanaPriya-pp4pi Ай бұрын
Reminder 🔥
@user-ve1ol8pi2w
@user-ve1ol8pi2w Ай бұрын
Reminder 🎀
@sarahslay
@sarahslay Ай бұрын
Girly its timeeeeeeeee😍
@Teostelle
@Teostelle Ай бұрын
Reminder!
@soobiniies
@soobiniies Ай бұрын
You can do this!! 💕
@cutegirld.r7763
@cutegirld.r7763 Ай бұрын
Jo koi bhi mughe remind kraye ...may god uske papa mummi ki umar bahut lambi ho ..❤...plz remind me. ..by like
@Monak_ow
@Monak_ow Ай бұрын
....
@ElitePlaysRBLX
@ElitePlaysRBLX Ай бұрын
Keep going
@yanuuu800
@yanuuu800 Ай бұрын
Reminder👍️
@Maham19
@Maham19 Ай бұрын
Kindly do it
@theforeverfam6808
@theforeverfam6808 19 күн бұрын
Okay I will remind you so do it my friend
@Reshmakhatun709
@Reshmakhatun709 Жыл бұрын
By doing the neck rotation exercise, it seems like the whole world is spinning. Like who agrees .✨
@josephinenyotap3889
@josephinenyotap3889 Жыл бұрын
🙋‍♀😃
@glorybagchi3445
@glorybagchi3445 Жыл бұрын
🙋‍♀️🙋‍♀️❤❤😂😂😂😂
@yuqyuqi
@yuqyuqi Жыл бұрын
fr i couldnt finish. anyway did you continue the exercises
@wardasohail-xq6lw
@wardasohail-xq6lw Жыл бұрын
Me
@mixmechanel
@mixmechanel Жыл бұрын
me lmao
@earth222hai2
@earth222hai2 2 жыл бұрын
I’ve been doing this workout for almost two weeks now and my jawline looks a whole lot more visible ! Highly recommend this !!
@Mediocregirl416
@Mediocregirl416 2 жыл бұрын
Are you sure? Can I trust this process because I have been doing double chin exercises since 1 month so can i try this?
@earth222hai2
@earth222hai2 2 жыл бұрын
@@Mediocregirl416 I was seeing results 7 days into using this workout. Only 20 minutes a day and the 20 minutes go by fast once you get into the habit of doing this everyday :)
@Mediocregirl416
@Mediocregirl416 2 жыл бұрын
@@earth222hai2 thankyou for you feedback 😇
@afreenfatimabaksh
@afreenfatimabaksh 2 жыл бұрын
Do you follow any other diet or exercise?
@brxhi6838
@brxhi6838 Жыл бұрын
@@Mediocregirl416 did it work ?
@merikavitabybipinkr.thakur
@merikavitabybipinkr.thakur 2 ай бұрын
If anyone comes to comment section please remind me 😅
@chrysellalagria4156
@chrysellalagria4156 Ай бұрын
it's time
@queenmeztisa4420
@queenmeztisa4420 Ай бұрын
How's the exercise?
@JakeCalliou
@JakeCalliou 29 күн бұрын
.
@rudrakshisingh5211
@rudrakshisingh5211 20 күн бұрын
🎉
@easiestfrench
@easiestfrench 16 күн бұрын
@Chi_ntu270
@Chi_ntu270 Ай бұрын
Trust me in just 4 or 5 days u can see difference in ur face this is really amazing face exercises i see lot of changes my face is now very slim thak uuu so muchhhhhjj
@marionnemaqueda7056
@marionnemaqueda7056 Ай бұрын
i hope it works
@Devineluv
@Devineluv 4 ай бұрын
Today is my day 7 of doing this video consistently and let me tell you I already see results! My laugh lines have gone away and my jowls have smoothed out. My jawline is looking slimmer and my cheekbones look a bit more defined then a week ago. I’m gona keep going until I reach day 14 and do another revue. So far im happy with my results. If anyone is skeptical (as I was too) it doesn’t hurt to try. You won’t regret it trust me 😊 hope this helps
@urmom6670
@urmom6670 4 ай бұрын
im so happy for you omg!!
@rukhsaralishah641
@rukhsaralishah641 3 ай бұрын
So whats the result now??
@deslinefavor9667
@deslinefavor9667 3 ай бұрын
Undate please
@Soccersmylove
@Soccersmylove 3 ай бұрын
hey how did it go?
@eyabentaher2720
@eyabentaher2720 3 ай бұрын
Do you need a diet with it ?
@victoriarose281
@victoriarose281 Жыл бұрын
I've been doing daily in the past 2 months, these exercises really work. Huge difference i see in my neck and lower face. definite tightness is felt and visible
@Queen-fn1ot
@Queen-fn1ot Жыл бұрын
Thank-you for your feed back. Xo
@Bruhnwhat
@Bruhnwhat Жыл бұрын
Ty for the review 😁
@lilyisart
@lilyisart Жыл бұрын
Hey have u also lost cheeks fat pls?
@victoriarose281
@victoriarose281 Жыл бұрын
@@lilyisart toned face overall.
@ellis1469
@ellis1469 Жыл бұрын
I started a different regiment but it was the same facial exercise principal and also lost sine some weight and drank a lot more water. In two I saw a decent bit of progress.
@rosethomas2769
@rosethomas2769 3 ай бұрын
Yes it works but you shouldn't stop after 5 days. Make this a part of your daily excercise
@jennierubykim2926
@jennierubykim2926 3 ай бұрын
everytime you see this pls remind me to do it
@sarojsharmatimsina1276
@sarojsharmatimsina1276 3 ай бұрын
Do it✅️
@mayasirmans3666
@mayasirmans3666 3 ай бұрын
Do ittttt
@hemanginidas8735
@hemanginidas8735 3 ай бұрын
Do it .
@imranfatima4956
@imranfatima4956 3 ай бұрын
Do it girl
@shotsbyrobert
@shotsbyrobert 3 ай бұрын
Do it:)
@mochakomi
@mochakomi 8 ай бұрын
THIS IS THE COMMENT YOU’RE LOOKING FOR. honestly this is the ONLY face workout that worked for me and it also gave me VERY fast results as well! i started noticing changes in like 4 days and i still do this everyday :D i used to be SO insecure about my double chin and face fat in general but this workout made me feel SO MUCH more confident over time 😭💗 even my classmates started telling me that “around my neck area” has been looking skinnier lately. :) moral of the story, it’s a really good workout, 100/10! def recommend for anyone whose trying to lose face fat
@Janmohammed1322
@Janmohammed1322 8 ай бұрын
Finally, the appropriate comment: You are a man, brother 🤍❤
@esdee27
@esdee27 8 ай бұрын
did you do this once every day?
@Janmohammed1322
@Janmohammed1322 8 ай бұрын
@@esdee27 Yes
@armadaarmada3062
@armadaarmada3062 7 ай бұрын
It works for me thanks 👍
@mochakomi
@mochakomi 7 ай бұрын
@@esdee27yes!
@Konieie
@Konieie Жыл бұрын
The ghost in my room seeing me smile after attempting to kiss him☠️
@Konieie
@Konieie Жыл бұрын
And another thing, massaging your face during rest time makes less pain
@theyluv_ellaa
@theyluv_ellaa 4 ай бұрын
😂
@chae501
@chae501 3 ай бұрын
HAHAHHA
@Muslimahquraanacademy
@Muslimahquraanacademy 2 ай бұрын
I had the same thought 😂😂😂😂
@renajoelle1110
@renajoelle1110 3 ай бұрын
Like this to help me keep at it Day 1: ✅ Day 2: ✅
@user-pu9dv6pv8h
@user-pu9dv6pv8h 2 ай бұрын
Did it work
@thatbangtangirl7
@thatbangtangirl7 2 ай бұрын
Do it!
@ninjacat412
@ninjacat412 2 ай бұрын
updatee
@Sofi_DL7433
@Sofi_DL7433 2 ай бұрын
She's dead
@TlalaneMantsoe
@TlalaneMantsoe 2 ай бұрын
😂
@freespirit2628
@freespirit2628 3 ай бұрын
Day 1… two times a day📌 Day 2…two times a day📌 Day 3….two times a day📌 Day 4…. two times a day📌 Day 5….two times a day📌 Day 6 ….two times a day📌 🎇Ngl feeling slight changes Day 7….two times a day📌 Day 8 … two times a day📌 🎇Ya’ll i cant see the changes but yes i can feel it .. its only 8 days but my jaw fats has loosed and i know it will toned later i can feel it with my hand and yes i am doing whole body workout too and i will keep continuing🤗 Day 9…. two times a day📌 Day 10 … one time i was busy📌 Day 11… one time a day📌 Day 12… two times a day📌 Day 13…. two times a day📌 Day 14… two days a day📌 Day 15… one time 📌 Day 16… one time a day📌 Day 16 … one time a day📌 Day 17 … one time a day📌 Day 18… one time a day📌 🎇noticing slight difference 😊 Day 19… one time a day📌 Day 20… one time a day📌 Day 21… one time a day📌 Day 22… two times a day📌 🎇Yay!!!! i am loving my face how its changing🎉🎉🎉 i will continuing doing this🤗 Day 23: Two times a day…📌 Day 24: Two times a day…📌 Day 25: One times a day…📌 Day 26: One times a day….📌 Day 27: One times a day…📌 Day 28: One time a day📌
@cy9d
@cy9d 2 ай бұрын
Changes visible?
@freespirit2628
@freespirit2628 2 ай бұрын
@@cy9d yes
@azariahsworld11
@azariahsworld11 2 ай бұрын
What about now
@user-de8nn7iz5g
@user-de8nn7iz5g Ай бұрын
And now?
@yakesitahh1loveavalosferre152
@yakesitahh1loveavalosferre152 Жыл бұрын
I’m on my 47th day and I’ve been getting compliments. I started seeing a bigger difference at about week 3 but it really works .I do these workout every night .
@fatemashaikh1205
@fatemashaikh1205 Жыл бұрын
Neck sqiz kese karna hai please bata sakte ho.. muze samaz nai aaya
@christopher_hallak2239
@christopher_hallak2239 Жыл бұрын
thanks for the motivation
@shreya_dabral
@shreya_dabral Жыл бұрын
Thanks for sharing 😊
@Kermwitaperm
@Kermwitaperm Жыл бұрын
Wow thank you for the feedback
@Narasatina
@Narasatina Жыл бұрын
Think it's working. I'm 66 almost !
@_Kaaju_Barfi_
@_Kaaju_Barfi_ 2 жыл бұрын
I can literally feel the pain in my face Didn't think this will be hard This was so worth it! 🔥🔥🔥
@trinapiano
@trinapiano 2 жыл бұрын
Then ur doing it right- that’s our atrophied facial muscles getting a workout! I’m full-on daily with eyes, forehead, and this vid for my (FORMER) turkey neck/ double chin!
@happybae1199
@happybae1199 2 жыл бұрын
Same here, 1st day and my face has a lot of weird sensations never felt before
@Huhaha101
@Huhaha101 2 жыл бұрын
@@happybae1199 same here ☻️
@helenoalin594
@helenoalin594 2 жыл бұрын
So worth it doing this exercise everyday..there's a changes in my face
@___-dg5zq
@___-dg5zq Жыл бұрын
hate to break it to ya but spot reduction is impossible and only counts for a tiny smidge of fat loss in the targeted area. the thing you should do most is eat healthy and reduce calorie intake
@revathiammu83
@revathiammu83 3 ай бұрын
Who feels sleepy while doing this exercise 😂🥱
@lavanyan8438
@lavanyan8438 3 ай бұрын
Yes you are wright, I feel sleepy
@shivaniks4067
@shivaniks4067 3 ай бұрын
Mee😭
@user-gl1lc6bk4r
@user-gl1lc6bk4r 2 ай бұрын
😂😂same here
@ambikamishra6077
@ambikamishra6077 2 ай бұрын
Meee
@linasepulveda60
@linasepulveda60 2 ай бұрын
Uno le da sueno aciendo este ejercisio 😴😘
@imperfectbutours
@imperfectbutours 17 күн бұрын
im a guy but i been doing this for the past week twice a day and i definitely see my face slimming
@imperfectbutours
@imperfectbutours 14 күн бұрын
update: my cheekbones are starting to become more visible
@imperfectbutours
@imperfectbutours 6 күн бұрын
hi guys im still doing it
@eligo3143
@eligo3143 4 күн бұрын
How about double chin?
@zoehaines4455
@zoehaines4455 Жыл бұрын
I was skeptical at first but I've been doing these for 3 months and my face dramatically changed. It can feel like a chore sometimes but it definately works!
@nilukaroshini1703
@nilukaroshini1703 9 ай бұрын
Can lose cheek fat plzz telk
@sxshaa6789
@sxshaa6789 7 ай бұрын
@@nilukaroshini1703yes it can help you loose cheek fat
@crazy_thoughts.54
@crazy_thoughts.54 6 ай бұрын
how may days does it taes
@shabbusultana2862
@shabbusultana2862 5 ай бұрын
​@@nilukaroshini1703yes
@ivanejoycetupas4728
@ivanejoycetupas4728 5 ай бұрын
Same here..😊
@app7710
@app7710 5 ай бұрын
commenting to get remind myself to do exercise like to let me remind everyday
@penelopegrier5073
@penelopegrier5073 3 ай бұрын
I love when people do these
@iLoveEveryone-H00
@iLoveEveryone-H00 2 ай бұрын
DO. IT.
@moonflower-lq6gl
@moonflower-lq6gl Ай бұрын
Hello
@app7710
@app7710 Ай бұрын
just for updates !!!!!!!!!! its working yaaayayayayayyyyyyyyy!!!!!!!!!
@caro_530
@caro_530 23 күн бұрын
@@app7710can you do it once a day?
@gaeulch9199
@gaeulch9199 Ай бұрын
if u see this, please remind me
@isbahamin3044
@isbahamin3044 Ай бұрын
Do it
@GeniSimeneh
@GeniSimeneh 22 күн бұрын
Heyy
@anthonyeapinoza2864
@anthonyeapinoza2864 15 күн бұрын
They actually work bro
@santoallaac
@santoallaac 15 күн бұрын
DO ITT
@shravanisanas-gi7xr
@shravanisanas-gi7xr 14 күн бұрын
Do it.
@scoobydoobydoohaha
@scoobydoobydoohaha 16 күн бұрын
finally starting this REMIND ME EVERYTIME YOU SEE THIS COMMENT PLEASE
@scoobydoobydoohaha
@scoobydoobydoohaha 15 күн бұрын
day 2 done 🤩
@scoobydoobydoohaha
@scoobydoobydoohaha 13 күн бұрын
day 3 done
@glockst444r
@glockst444r 9 күн бұрын
​@@scoobydoobydoohaha have u seen any results
@SakshiTiwary-by1bi
@SakshiTiwary-by1bi 8 күн бұрын
Result?
@scoobydoobydoohaha
@scoobydoobydoohaha 8 күн бұрын
@@SakshiTiwary-by1bi i stopped at day 3😔 acha hai but👍 actually change dikh rha hai
@jayamnir7058
@jayamnir7058 2 жыл бұрын
This is awesome face lift excercise. Tremendous result. I am doing this for almost 2 weeks. My face is glowing and looks sharp...
@ShilpasInsight
@ShilpasInsight Жыл бұрын
Glow to karne lga but abhi 2 weeks me double chin nahi gayi
@ashleycarson6932
@ashleycarson6932 Жыл бұрын
@@ShilpasInsight update?
@barbiedoll7878
@barbiedoll7878 4 ай бұрын
Who skip the rest time and keep doing 😭!?
@YoheiSwayne
@YoheiSwayne 4 ай бұрын
me 🤣🤣
@AbdulRahman-nk9po
@AbdulRahman-nk9po 4 ай бұрын
Me
@Artistaloki
@Artistaloki 4 ай бұрын
😢here
@biyashah9291
@biyashah9291 4 ай бұрын
Me 😂
@ShivaniTiwari-
@ShivaniTiwari- 4 ай бұрын
Me😂❤
@Lila-h3u
@Lila-h3u 23 күн бұрын
Day 1 ✅: doing this all the way until July 30th so remind me every day please Day 2:✅ So basically I learnt that um u kinda have to be in a calorie deficit and u have to be cut down on ur sodium intake and eat less processed food and sugary stuff if want to see results. And drink water
@Soccersmylove
@Soccersmylove 3 ай бұрын
someone interact so i can remember to do this later on😂
@theplum5047
@theplum5047 3 ай бұрын
come back dude
@Jas8153
@Jas8153 3 ай бұрын
Come here
@FruitieBee
@FruitieBee 3 ай бұрын
Come jeez
@lrmiller4408
@lrmiller4408 3 ай бұрын
Check in after 5 days, please
@LaylaElshennawi-lx3vm
@LaylaElshennawi-lx3vm 2 ай бұрын
come backk
@janelowy4798
@janelowy4798 Жыл бұрын
To avoid dizziness with the neck circles, just alternate directions with each rep 😊
@battyy
@battyy Жыл бұрын
Tyy
@jamiesmith5353
@jamiesmith5353 Жыл бұрын
Ty I got so dizzy 😭
@JanNeys.ChiliRamen
@JanNeys.ChiliRamen Жыл бұрын
😂😂😂 I was hella dizzy hahaha
@merosedelafuente6815
@merosedelafuente6815 Жыл бұрын
thanks..
@rkofire10
@rkofire10 Жыл бұрын
I just skip that part 😂
@livisalien
@livisalien Жыл бұрын
day 1 ✅ - face feels tighter day 2 ✅ - going good !! day 3 ✅ - can already see a difference day 4 ✅ - feeling so much more confident day 5 ✅ - feels amazing
@livisalien
@livisalien Жыл бұрын
@isha's Booktube 100%
@Rose_mew
@Rose_mew Жыл бұрын
Is it really effective Ive just done my day 1
@livisalien
@livisalien Жыл бұрын
@@Rose_mew it really is
@user-vz8dt8mf4x
@user-vz8dt8mf4x Жыл бұрын
​​@@Rose_mew it is, its my day 3 and i already see a difference
@armyxsiempre3661
@armyxsiempre3661 Жыл бұрын
@@user-vz8dt8mf4x enserió
@SukantaStudy
@SukantaStudy Ай бұрын
Anyone just remind me every day for those exercise, ...🔥🔥 And who are those legendary viewers who watching this video at the day before exam 😂😂😂😂🤣🤣
@rolexpubg4575
@rolexpubg4575 Ай бұрын
Like this so that I stay motivated: Day 1:Done✅️ Day 2:Done✅️ Day 3:Done✅️ Day 4:Done✅️ Day 5:Done✅️ Day 6:Done✅️
@mayy1261
@mayy1261 Ай бұрын
Any Results?
@rolexpubg4575
@rolexpubg4575 Ай бұрын
@mayy1261 yeah I've started notice result on may face
@heaven444now
@heaven444now 23 күн бұрын
Do ittttt
@deniserikard147
@deniserikard147 Жыл бұрын
I was in desperate need of help with my jowls and double chin. I've been doing these exercises for 3 weeks now - every night and WOW what a difference. My jowls are almost gone and my double chin is non existent. I've even noticed a mor chisled contour on my cheeks and neck. Thank God for this video. Thank you for making thus fun to do every night!
@onenns1065
@onenns1065 Жыл бұрын
yeah right
@user-xc7vo4xz3c
@user-xc7vo4xz3c Жыл бұрын
Thanks for the encouragement...I was wondering if these facial exercises are really useful...I have started to put weight after a failed IVF and now i have double chin and my face is very fat. Dark circles around my eyes etc., now that u say the double shin is non-existent...I really feel encouraged to do these exercises.
@ahmedvip4184
@ahmedvip4184 Жыл бұрын
just started thank u
@oksanayatsenko5177
@oksanayatsenko5177 10 ай бұрын
Thank you for sharing your success!
@evawin4046
@evawin4046 10 ай бұрын
3 weeks? You should succeed just after 5 days- according to this video 😂
@Miomochizuki6793
@Miomochizuki6793 3 ай бұрын
Like this so I stay motivated Day 1 (4/20) ✅ Day 2 (4/21) ✅ Day 3 (4/22) ✅ Day 4 (4/23)✅ Day 5 (4/24) ✅ Day 6 (4/25)✅ Day 7 (4/26)✅ Day 8 (4/27) ✅ Day 9 (4/28) ✅ Day 10 (4/29) ✅ Day 11 (4/30) ✅ Day 12 (5/1) ✅ Day 13 (5/2)✅ Day 14 (5/3)✅ Day 15 (5/4) ✅ Day 16 (5/5) ✅ Day 17 (5/6)✅ Day 18 (5/7)✅ Day 19 (5/8)✅ Day 20 (5/9)✅
@shreyaacharya1455
@shreyaacharya1455 3 ай бұрын
Is there any changes so far???
@Getshine1
@Getshine1 3 ай бұрын
Plz give update
@HeartArisu
@HeartArisu 2 ай бұрын
Updatee
@sassy_kiwi
@sassy_kiwi 2 ай бұрын
Bro???
@lillienLOL
@lillienLOL 2 ай бұрын
@@sassy_kiwi :DDDD
@goutameedeshmukh6755
@goutameedeshmukh6755 3 ай бұрын
Like this so I can come back tomorrow Day 1: ✅ Day 2: ✅ Day 3: ✅ Yess I do see changes man Day 4: ✅ Day 5: ✅ Love you guys ! Im back Day 1 again : ✔️ Day 2: skip Day 3: done💅 Again here !! Day 1: 🎀
@elonmusktoes
@elonmusktoes 3 ай бұрын
come back
@BrewsBrownies
@BrewsBrownies 3 ай бұрын
Get back hereee
@Pls_remind_me
@Pls_remind_me 3 ай бұрын
COME BAAAAAK
@nithyawarnakulasooriya3320
@nithyawarnakulasooriya3320 3 ай бұрын
Are you still alive?
@Slayyyqueeennnnnnn1
@Slayyyqueeennnnnnn1 3 ай бұрын
COME BACKK NOW 😡😡
@sofiavinodhkumar3411
@sofiavinodhkumar3411 2 жыл бұрын
This is my 5th day doing this excercise. It really works. Thanks a lot for the team.
@mb-px7vl
@mb-px7vl 2 жыл бұрын
Nijama andi
@maheswarisenapati8193
@maheswarisenapati8193 2 жыл бұрын
Should I do the whole process for 5 days .... Ya there is a different playlist for 5 days?
@krishna-wy4tp
@krishna-wy4tp 2 жыл бұрын
@@mb-px7vl telugu
@oneforallupmyas9916
@oneforallupmyas9916 2 жыл бұрын
@@maheswarisenapati8193 do the same video everyday
@user-rm4lm8iw9e
@user-rm4lm8iw9e 2 жыл бұрын
🤫🤫🤫🤫🤫🤫
@wallflowerblossoms4152
@wallflowerblossoms4152 Жыл бұрын
I've been doing similar exercises since 1998... I'm 42 now and can say without a doubt these exercises work!!
@fffbfrfjjhf
@fffbfrfjjhf Жыл бұрын
😮
@sumaiyarafika6455
@sumaiyarafika6455 Жыл бұрын
How does it effect if we stop the exercises? Will we regain fats and double chin?
@attackontitanfan3457
@attackontitanfan3457 Жыл бұрын
broskie this was made 11 months afo
@bugsbunnypoo
@bugsbunnypoo Жыл бұрын
@@attackontitanfan3457 the exercises existed
@wallflowerblossoms4152
@wallflowerblossoms4152 Жыл бұрын
@@bugsbunnypoo Exactly.. They used to air them on late night/early morning infomercials when I was in college lol
@SueSylvester-x8i
@SueSylvester-x8i 19 күн бұрын
Im doing this every day! Like or reply to remind me (2 exercises per day) July 12, Day 1: ✅️ ✅️ July 13, Day 2:✅️ ✅️ My face feels tighter, and my jawline is a bit more visible July 14, Day 3: ✅️ ✅️ After just doing it 6 times, my jawline looks amazing,this exercise is crazy good! July 15, Day 4: ❌️ ❌️ My mom took my phone July 16, Day 5: ✅️✅️ I recommend doing this workout twice a day for the best results July 17, Day 6:✅️✅️ July 18, Day 7:✅️✅️ July 19, Day 8:✅️✅️ July 20, Day 9:✅️✅️ July 21, Day 10:✅️✅️ July 22, Day 11:✅️✅️ July 23, Day 12:✅️✅️
@yoginizilli6933
@yoginizilli6933 11 күн бұрын
Result??
@SueSylvester-x8i
@SueSylvester-x8i 10 күн бұрын
@yoginizilli6933 My face looked skinnier, and my jawline looked sharper really quickly. It's worth it. You should give it a try.
@yoginizilli6933
@yoginizilli6933 10 күн бұрын
@@SueSylvester-x8i thank you for the reply and motivation I will surely start it
@LizaGrgx
@LizaGrgx 9 күн бұрын
Reminder 🎉🎉
@SueSylvester-x8i
@SueSylvester-x8i 8 күн бұрын
@@LizaGrgx thanks for reminding 😊
@navjotkaur3556
@navjotkaur3556 3 ай бұрын
Commenting just for reminder
@PriyamvadaJaipur
@PriyamvadaJaipur Жыл бұрын
So after 6 days of doing it, it finally happened. My husband walked in on me doing the exercises. We laughed together. 😂
@fangirl9806
@fangirl9806 Жыл бұрын
😂
@peace-and-quiet
@peace-and-quiet 5 ай бұрын
What ELSE can you do? 🤷‍♀️
@leslieaispuro9207
@leslieaispuro9207 3 ай бұрын
My boyfriend would be like.What are you doing? And we would laugh together too 😅
@lmkgoliath1516
@lmkgoliath1516 Ай бұрын
How are your results
@noradrake
@noradrake Ай бұрын
Which exercise were you doing when he walked in 😂
@CalabGuichon
@CalabGuichon Жыл бұрын
you guys in the comments are helping me with my journey andi really appriciate it
@sunkk1070
@sunkk1070 Жыл бұрын
Como está?
@kumareshak123
@kumareshak123 2 ай бұрын
I'll just started Remind me Day 1 completed Day 2 completed Day 3 completed Day 4 completed Day 5 completed Day 6 completed Day 7 Completed
@user-rl2sh6xj7l
@user-rl2sh6xj7l Ай бұрын
Any change?
@aparnabiju7435
@aparnabiju7435 Ай бұрын
Any changes?
@aesthetic_yuri
@aesthetic_yuri Ай бұрын
Doing 1 push ups for each likes
@nikkil764
@nikkil764 2 жыл бұрын
I’ve done some of these for years but this is the first full workout I’ve found that works the entire face. Great job. More please.
@muskankhatun610
@muskankhatun610 Жыл бұрын
After doing this the result will always be there? Plz say
@yurfavrenz.
@yurfavrenz. Жыл бұрын
​@@muskankhatun610 yes I could see a little bit of change by day 2
@boo_3783-
@boo_3783- 7 ай бұрын
Day 1:✅ all done I’ve done this workout before and it worked very well but I forgot about and now im back! Day 2:
@jadagreyeyes2156
@jadagreyeyes2156 7 ай бұрын
Chop chop
@endlessgame3216
@endlessgame3216 5 ай бұрын
Bro forgot by day 2
@rosethomas2769
@rosethomas2769 3 ай бұрын
And bro is gone
@bhusune
@bhusune 3 ай бұрын
Bro went to get milk
@kevwegilmore
@kevwegilmore 3 ай бұрын
These replies 💀
@kiyo0oo
@kiyo0oo Ай бұрын
I've done doing this exercise for 5 days and I would say that I do see changes on my face even a little changes ! gonna do this for 1 month and I'll share my results! GOODLUCK GUYS
@Lacie-bm6zq
@Lacie-bm6zq 4 күн бұрын
Results??
@naty6884
@naty6884 18 сағат бұрын
So?
@nusratjarinfouziaotri1195
@nusratjarinfouziaotri1195 Жыл бұрын
It really works and today is my 7th day doing this exercise and the results are actually shocking. I would suggest everyone to follow this routine twice a day for faster result in a week .
@seojun985
@seojun985 2 жыл бұрын
I did this workout for just 5 days before going on a vacation and I could see a really positive difference in all my vacation pictures. My jawline became extremely prominent and double chin nearly reduced.
@priyankachouhan7506
@priyankachouhan7506 2 жыл бұрын
Really?
@khokonmridha6196
@khokonmridha6196 2 жыл бұрын
Yea
@priyankachouhan7506
@priyankachouhan7506 2 жыл бұрын
Ohk thanks
@nissa9361
@nissa9361 Жыл бұрын
Omg im too going to start it 5 days before going on a vacation!!!
@sunandakheya
@sunandakheya Жыл бұрын
Did u do this only once a day?
@lisettestevenson9826
@lisettestevenson9826 2 ай бұрын
Can someone please remind every time you come please
@Scooty33
@Scooty33 3 ай бұрын
Trying this exercise remind me when you see it Day 2 : really feeling my face and jaw tightening Day 3: my jaw is so sore but I’m gonna keep going
@Pls_remind_me
@Pls_remind_me 2 ай бұрын
ADo it
@Femzsq
@Femzsq 2 ай бұрын
Come back baby bro
@BBRG2
@BBRG2 11 ай бұрын
never skip cheek day :))
@dreams5672
@dreams5672 Жыл бұрын
Even after day 1 I’m seeing a huge change! I can feel the burn for sure. Also, I really enjoy the short intro and the AI model and voice. So futuristic and cool!
@33nvyy_
@33nvyy_ Жыл бұрын
Yep, good luck
@alfiecavallaro
@alfiecavallaro 2 ай бұрын
Like this to help me keep at it Day 1: 10/5 ✅ Day 2: 11/05❌ Day 3: 12/05✅ Day 4: 13/05✅ Day 5: 14/05✅ Day 6: 15/05 ✅ Day 7: 16/05✅ Day 8: 17/05 ✅ Day 9: 18/05✅ Day 10: 19/05 ✅ Day 11: 20/05✅ Day 12: 21/05 ✅ Day 13: 22/05✅ Day 14: 23/05✅
@btseven690
@btseven690 3 ай бұрын
Gonna do this excersice till I get satisfied… Day 1: done ✅
@deyse_santoz5470
@deyse_santoz5470 3 ай бұрын
???
@starfire8142
@starfire8142 9 күн бұрын
Bro was satisfied on day one 😭
@hfz_fiza
@hfz_fiza 2 жыл бұрын
been doing this in the past 7 days every night and it works, the key is be patient and consistent, will keep doing this ✨
@EzraOPQ
@EzraOPQ Жыл бұрын
How many times a day?
@m13.x37
@m13.x37 Жыл бұрын
@@EzraOPQ just once
@meow9681
@meow9681 Жыл бұрын
is this permanent?
@andrewl8349
@andrewl8349 Жыл бұрын
@@meow9681 it won't be permanent but it's easy to get back again
@lianaaaa5467
@lianaaaa5467 Жыл бұрын
@@EzraOPQ as many times as u want
@dimpypathak1423
@dimpypathak1423 2 жыл бұрын
I can't even imagine that there are huge number exercises just for the face 😀 and have never seen them on other channels since I am doing exercises. It feels so stretched and tired in my face muscles which means it's started working out 😊👍
@olivia-cw2bd
@olivia-cw2bd Ай бұрын
Like this so i stay motivated💗 Day 1-✅ Day 2-✅ Day 3-✅ Day 4-✅ Day 5-✅ Day 6-✅ Day 7-✅ Day 8-❌ Day 9-❌ Day 10-✅
@donavarghese8064
@donavarghese8064 Ай бұрын
any difference??
@olivia-cw2bd
@olivia-cw2bd Ай бұрын
@@donavarghese8064 yesss i definitely do see a difference already!!
@olivia-cw2bd
@olivia-cw2bd Ай бұрын
@@donavarghese8064 yess i definitely do see a difference!!
@BigSwimmerVr
@BigSwimmerVr 5 күн бұрын
Does it help with chubby cheeks too?
@themariashow9747
@themariashow9747 3 ай бұрын
My favourite double chin and facelift video, the only one where you just get into the without chatting and do genuine workouts. Thank you; I will be back tomorrow.
@gursimranjot6806
@gursimranjot6806 Жыл бұрын
OMG !!!! I never thought i would post a comment on this video . But this is indeed needed. It had been almost 2 weeks me doing this exercise .So my dad and my sis complimented me just few minutes ago , they said your face has started looking nice 😭😭 . I will continue doing these exercises whole my life ☺️
@r6n33m
@r6n33m Жыл бұрын
How long have you been doing this
@coiishii
@coiishii Жыл бұрын
@@r6n33m she says 2 wks
@leslierachellepierre
@leslierachellepierre Жыл бұрын
😅
@kataraarts3027
@kataraarts3027 Жыл бұрын
Ur whole life, wow 🤩
@kushina_chxn
@kushina_chxn Жыл бұрын
5weeks Cause she said 2 weeks before 3weeks👀
@Micasabelle
@Micasabelle Жыл бұрын
Anyone else reading comments meanwhile doing this
@wassserechweinnn45
@wassserechweinnn45 11 ай бұрын
Meee
@musahadiza9689
@musahadiza9689 10 ай бұрын
Yes
@ohmyry07
@ohmyry07 9 ай бұрын
😂😊
@reetulamichhane
@reetulamichhane 6 ай бұрын
me
@HeartArisu
@HeartArisu 3 ай бұрын
Mee
@MinhaMehrin528
@MinhaMehrin528 2 ай бұрын
Someone please remind me everytime, please like
@justagirl-e7i
@justagirl-e7i 3 күн бұрын
Gonna do this for 2 weeks Day 1 (29/07) ✅ Day 2 (30/07) ✅ Day 3 (31/07) ✅
@lunawolf007
@lunawolf007 Жыл бұрын
1 Month in... what a huge difference in my face. Thank you so much for sharing 💚.
@Lisa.spam13
@Lisa.spam13 Жыл бұрын
Whoul u say ur more pretty acter this
@shaimitgurung4989
@shaimitgurung4989 Жыл бұрын
Did u go on a diet as well?
@lunawolf007
@lunawolf007 Жыл бұрын
@@Lisa.spam13 beauty comes from within...
@hulanjin6199
@hulanjin6199 Жыл бұрын
@@shaimitgurung4989 Yass
@hulanjin6199
@hulanjin6199 Жыл бұрын
@@wtf_Aashu 1 before bed
@ArezoYounes
@ArezoYounes Жыл бұрын
Wow this truly works. I started this 10 days ago and I been getting compliments from my family already. 😊 thank you so much
@siasharma5201
@siasharma5201 Жыл бұрын
How many times a day?
@thefake_default5963
@thefake_default5963 Жыл бұрын
@@siasharma5201 only one time everyday
@ArezoYounes
@ArezoYounes Жыл бұрын
@@siasharma5201 I do it every night before sleeping
@Muslimah.i288
@Muslimah.i288 Жыл бұрын
Oh really that’s so cool
@Muslimah.i288
@Muslimah.i288 Жыл бұрын
how much a day do you train and how long have you been doing these exercises
@malaikafazal6013
@malaikafazal6013 3 ай бұрын
On the 30th I have graduation. Prepping for that. Day 1 - Completed. Day 2 - Completed.
@phianvlog4393
@phianvlog4393 3 ай бұрын
Ive done this 2 years ago and its effective .. And now I came back here to do this exercise since ive been gaining lots of weight and had a double chin..
@cutebaba2915
@cutebaba2915 3 ай бұрын
How many days you got the result ?
@sumithraathi1042
@sumithraathi1042 6 ай бұрын
I’ve been doing this for a month now and I can see a massive difference, for anyone wondering it works!
@used-098
@used-098 6 ай бұрын
Are u following any diat
@user-vz2os3dm1j
@user-vz2os3dm1j 2 ай бұрын
thank u
@kittygirl5618
@kittygirl5618 2 жыл бұрын
1. Jaw stretch 30 reps 2. Side stretching kiss hold 30s one side then 30s on the other side 3. Neck & lips stretches 30 reps 4. Cheek pull 30 reps 5. Big smile 30 reps 6. Tongue side stretches 30s 7. Neck circle 30 reps 8. Ceiling kisses 30 reps 9. Chin to shoulder touch 30 reps 10. Neck swings 30 reps 11. Cheeks pull to air kiss 30 reps 12. Mouth wash on side 30 reps 13. Air kisses 30 reps 14. Single cheek pull 30 reps each cheek 15. Eye stretched 30 reps 16. Chin pull 30 reps 17. Mouth wash 30 reps 18. Side stretching kisses 30 reps (both sides each) 19. Neck squeez 30s 20. Lower Jaw pull 30 reps
@karthikeyana3048
@karthikeyana3048 2 жыл бұрын
Tq
@midzy4ever673
@midzy4ever673 2 жыл бұрын
how many times do i have to do it in one day?
@dreamsido4513
@dreamsido4513 2 жыл бұрын
I relly happy maam prafect resulte
@mernashurrab3322
@mernashurrab3322 2 жыл бұрын
​@@midzy4ever673 twice
@ashamandapa2160
@ashamandapa2160 2 жыл бұрын
Thankyou ! That's sweet of you !❤️
@homelikeu7293
@homelikeu7293 24 күн бұрын
I will try to do these exercises every day till september and then write my results wish me good luck:)
@rachellethorson9688
@rachellethorson9688 Ай бұрын
Just here to say that this genuinely works! I did this for a few months, consistently.
@RS-rc1gn
@RS-rc1gn Ай бұрын
But it says 5 days
@rachellethorson9688
@rachellethorson9688 Ай бұрын
@@RS-rc1gn yes, I continued doing it. I gradually reduced to a few times a week
@msvichymsba3501
@msvichymsba3501 Жыл бұрын
I look forward to the 5th day results! This is my first day, and I can feel some tension. I actually finished the whole video while putting away laundry during intervals. 🎊🎉🎊
@sanannadiadwala2228
@sanannadiadwala2228 Жыл бұрын
What's the result now
@msvichymsba3501
@msvichymsba3501 Жыл бұрын
@@sanannadiadwala2228 I can say that my skin is somewhat tighter
@PaulaFalcon-pn1db
@PaulaFalcon-pn1db Жыл бұрын
Update?
@msvichymsba3501
@msvichymsba3501 Жыл бұрын
@@PaulaFalcon-pn1db hi. Had little chin fat to begin with. However, there is zero chin fat. Now, working on lines on the sides of my mouth!
@eana5560
@eana5560 Жыл бұрын
​@@msvichymsba3501yes how to reduce side fat of mouth which exercises is beneficial
@veenarathour9303
@veenarathour9303 Жыл бұрын
This is my 1st day, I really needed these exercises for my face . It's amazing to see and results in all comments. Thanks you so much you divine soul ❤, tones of love and blessings to you. God bless you always ❤❤❤❤❤.
@hhwhehehehe
@hhwhehehehe Жыл бұрын
hi, it's been a week! how are you doing?
@yerbatl
@yerbatl 7 ай бұрын
It’s been 5 months now. How’s it going?
@northwind393
@northwind393 7 ай бұрын
Похудел и помер
@lovezsick
@lovezsick 7 ай бұрын
@@northwind393😂
@bb3ob186
@bb3ob186 Ай бұрын
올해로 63세 입니다 우연히 알게 되어 얼굴 운둥을 시작 했습니다 이미 피부가 많이 약해져 있으나 계속해서 따라 하다보니 얼굴 표정이 밝아졌고 두턱이던 것이 V라인으로 점점 바뀌고 있답니다 젊어진 모습이 보여 행복 합니다
@boricuaqueent
@boricuaqueent Жыл бұрын
I have to admit I felt stupid and laughed 😂 doing this but it actually works my face muscles are tight who would have known that this would actually tone your face, Thank you 😊
@xhoney069
@xhoney069 Жыл бұрын
I need help, I want to know if it is also working for boys :)
@boricuaqueent
@boricuaqueent Жыл бұрын
@@xhoney069 I guess if it works for females it should work for males but everyones different
@liv6261
@liv6261 Жыл бұрын
How long did u do this for until u started seeing results?
@immissunderstood
@immissunderstood Жыл бұрын
relatable
@theyluv_ellaa
@theyluv_ellaa 4 ай бұрын
It definitely should ​@@xhoney069
@colourfulworld4717
@colourfulworld4717 Ай бұрын
Please remind me when you see my comment Day:1✔ Day:2✔ Day:3✔ Day:4✔ Day:5 ✔ Day:6✔ Day:7✔
@Magisha-oc5wp
@Magisha-oc5wp Ай бұрын
Reminder
@undercoverbuff
@undercoverbuff Ай бұрын
Do it
@moonflower-lq6gl
@moonflower-lq6gl Ай бұрын
Reminder
@MakaylaBuford-vu1zn
@MakaylaBuford-vu1zn Ай бұрын
Do itt
@preronachakraborty1145
@preronachakraborty1145 Ай бұрын
Remind
@sanahussain1189
@sanahussain1189 Ай бұрын
Comments so I can do this again and get a structured face REMIND MEEEEE
@MohanaPriya-pp4pi
@MohanaPriya-pp4pi Ай бұрын
Reminder 🔥
@the_cosmosgirl
@the_cosmosgirl 6 ай бұрын
heyy!! this is my first day,, im writing this comment to make sure i stay consistent. honestly,, im a very confident and self loved person and love my other body parts. but this new year,, i wanna work on my health. like overall health of all parts so this is amazing!!! day 1 update : it was terrific ans conquered it terrifically!!
@lisalyons597
@lisalyons597 6 ай бұрын
That’s my goal to get healthy to this year, today is my first day trying this, hope it works commments look promising. Good luck to you 🙌🙌
@user-zp4eu1jb6i
@user-zp4eu1jb6i 6 ай бұрын
Are u keep doing? I wanna join with you
@Sophia-xn4ys
@Sophia-xn4ys 6 ай бұрын
I'm joining too, tonight was my first day starting this video. We got this 😊
@DogwithGs
@DogwithGs 6 ай бұрын
Do cardio exercises too
@kinuwashington
@kinuwashington 5 ай бұрын
Hi! I see your comment was a month ago. Are you still doing it? Starting tonight.
@struckbysteve2208
@struckbysteve2208 11 ай бұрын
my mum walked in on me doing the single cheek pull and thought i was having a stroke
@sofi7421
@sofi7421 11 ай бұрын
😂
@bingbingsam
@bingbingsam 11 ай бұрын
😂
@chrybaslin
@chrybaslin 11 ай бұрын
😂😂😂😂
@EmyTheDemi
@EmyTheDemi 9 ай бұрын
Me after 💀-😁😈
@keishalapira123
@keishalapira123 3 ай бұрын
😭😭😭
@hobii1396
@hobii1396 3 ай бұрын
Like so i can come back Day 1: done ✅ Day 2: done ✅ Day 3&4: did half (slept with guests so....) Day 5:done ✅ Day 6: done✅ Day 7: done ✅ Day 8: done ✅ Day 9:done ✅ Day 10:done ✅ Day 11: done ✅ Day 12: done ✅ Day 13: done ✅ Day 14: done ✅ Day 15: done ✅ Day 16: done ✅ Day 17: done ✅ Day 18: done ✅ Day 19: done ✅ Day 20: done ✅ Day 21: done ✅
@Vidation
@Vidation 3 ай бұрын
Results?
@rifadhacader1135
@rifadhacader1135 Ай бұрын
any changes?
@hobii1396
@hobii1396 Ай бұрын
@@rifadhacader1135 i did notice results but then started my periods and boom i stopped and forgot💀😂
@harshitasharma9306
@harshitasharma9306 19 күн бұрын
I have been doing this exercise for 2 weeks and I have got very good results. 70% of my double chin has disappeared and my jaw line has also started appearing. I would definitely like you to continue this too.
@keerthimahadevan888
@keerthimahadevan888 2 жыл бұрын
day 3 and i genuinely love doing this workout, i can see minor changes already
@r.xily7
@r.xily7 Жыл бұрын
fr
@rhitvi6002
@rhitvi6002 Жыл бұрын
any updates?
@kurtschulten5369
@kurtschulten5369 Жыл бұрын
Then you're hallucinating or lying to yourself. Spot reduction is physiologically impossible and the program is nothing but a con for the incredibly gullible.
@Jess-bz1gk
@Jess-bz1gk Жыл бұрын
Update?? Did u also dislocate your jaw?
@kurtschulten5369
@kurtschulten5369 Жыл бұрын
@@meow9681 I hope you're being sarcastic.
@shetulkhamageet629
@shetulkhamageet629 Жыл бұрын
I have been doing this exercise for 3 months and i can see a huge difference...it's worth doing it every day for 3 months
@siasharma5201
@siasharma5201 Жыл бұрын
How many times a day?
@BullyMaguire6
@BullyMaguire6 Жыл бұрын
@@siasharma5201you can do it once a day or everyday if you would like
@BigSwimmerVr
@BigSwimmerVr 11 күн бұрын
Remind me every-time u see this: Day 1:✅ Day 2:✅ Day 3:✅ Day 4:✅ i see a little difference! Day 5:✅ Day 6:✅ Day 7:✅ i see a little bit of a big difference! Day 8:✅ Day 9:✅ Day 10:✅
@SakshiTiwary-by1bi
@SakshiTiwary-by1bi 6 күн бұрын
@@BigSwimmerVr result?
@BigSwimmerVr
@BigSwimmerVr 5 күн бұрын
@@SakshiTiwary-by1bii see a lil difference but i’ve been doing it once a day but starting to do it twice now
@SakshiTiwary-by1bi
@SakshiTiwary-by1bi 5 күн бұрын
@@BigSwimmerVr thanks for sharing your result
@BigSwimmerVr
@BigSwimmerVr 4 күн бұрын
@@SakshiTiwary-by1biNp!
@Yuzbinboksil
@Yuzbinboksil 27 күн бұрын
Some one please remind me everytime u come here 😊
@isbahamin3044
@isbahamin3044 25 күн бұрын
Reminder
@muskanhanda6890
@muskanhanda6890 Жыл бұрын
Did this workout for almost 3 weeks and i notice huge difference people compliment me as well so this works amazingly 💥💛
@asra78
@asra78 Жыл бұрын
Any diet or exercise you did?
@muskanhanda6890
@muskanhanda6890 Жыл бұрын
@@asra78 yes i do walk a lot and i follow diet as well
@relatableafmemes5854
@relatableafmemes5854 Жыл бұрын
​@@muskanhanda6890 sister do your cheeks nd face lifted??
@yasmin8851
@yasmin8851 Жыл бұрын
Been doing this each day for the last 7 days and can already see an improvement 👍
@Luvv.aishaa
@Luvv.aishaa Ай бұрын
Who else got dizzy and sleepy after doing the neck circles😂
@user-je2yw7ju2t
@user-je2yw7ju2t Ай бұрын
Me
@farhakhan3044
@farhakhan3044 Ай бұрын
Us behen us
@aesthetic_yuri
@aesthetic_yuri Ай бұрын
20th like ❤
@IshaAgarwal-my8eh
@IshaAgarwal-my8eh Ай бұрын
Who else is doing this while reading the comments
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