Wrestling Warmups

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C2X Academy

2 жыл бұрын

Пікірлер: 203

@theprylergaming8461 2 жыл бұрын

Youre telling me everyone in that room can do all the tumbling?😂

@stevenrhodes9639 Жыл бұрын

Ive been to one place where damn near every kid could and thats the florida jets wrestling program

@AidenTCS Жыл бұрын

yes lol and that’s just the warmups

@thomasflores141 Жыл бұрын

Some are just doing the backwards rolls again like the coach said “if you cant back handspring just do the backwards roll again”

@christhebeard6284 Жыл бұрын

I wrestled at 185 and could almost all of this when I was on the team. It’s amazing how strong wrestlers are, true athletes

@MasterRizzway 11 ай бұрын

Yes

@tobiasheinrich104 11 ай бұрын

I gassed out and broke my neck just from watching that.

@TomasMan-ol5gy 7 ай бұрын

😂

@Cosmixluxury 6 ай бұрын

I’m a wrestler too and this looks just like my gym. Lol

@Blkcoco 6 ай бұрын

😂😂😂

@Matas04 5 ай бұрын

Of course you did

@Cosmixluxury 5 ай бұрын

@@Matas04 u mad?

@ovidiusustic8905 Жыл бұрын

Their warmup is like my whole workout😂

@ShadowStarMicah24 8 ай бұрын

😂😂😂

@source6893 7 ай бұрын

Yeah these wrestlers are a different breed, man.

@Qwertyuiop12417 6 ай бұрын

I think most of their training is just skill and the warmups are a big part of the strength training but I’m not completely sure

@NexyusN 6 ай бұрын

@@Qwertyuiop12417not true. The warmup is the warmup. Wrestling is very dynamic and exposes you body to movement patterns you didn’t think were possible. The warmup does its best to prepare your body for that.

@fishgirl341 6 ай бұрын

first year wrestling and holy fuck the warmups are intense

@JaxenChaz 8 ай бұрын

That's freakin' awesome, I hope to God those boys know how blessed they are.

@yassinelotmani3002 6 ай бұрын

Blessed? Blessed for what? For their hard work?

@JaxenChaz 6 ай бұрын

@yassinelotmani3002 yes, hard work is usually blessed. They're also blessed to have good coaches and a great opportunity to train and develop their talents. Not everyone has that chance.

@AmandaabnamA 5 ай бұрын

yassinelotmani3002 sports ain't cheap

@emrgpulse2580 6 ай бұрын

95% of kids from other sports would be gassed after just the warmup😂

@Yutoijika537 6 ай бұрын

I play football and I promise you I wouldn't be gassed but imma lineman

@admag4705 6 ай бұрын

@@Yutoijika537i played Football, really conditioned running back/linebacker. Trust me you would gas out, i did and i fell in love with the sport and quit football. Ended up ranked 27th in the state, only 3 years of wrestling

@Yutoijika537 6 ай бұрын

@@admag4705 that is good for you I plan to get into wrestling. I don't plan on quitting football. Our team was ranked 7th in the state for our class.

@isaacfrancis2820 5 ай бұрын

I train boxing and this would be perfect for strength and conditioning. Not saying it be easy but I'd be all in if I had to train like this.

@harvey_weenstain8857 6 ай бұрын

When you start them half ass joggin laps around the mat you know shits about to get real painful

@UncleSam_26 3 ай бұрын

too real😂

@Tododuro17 5 ай бұрын

Man this made me realize my school was on some bullshit with their training😂

@joshuapaten3927 Жыл бұрын

I swear to God I miss those days more than anything I can think of, gave me drive purpose discipline and recognition, something a talentless screw like me could only dare to dream of this one school sport kept me engaged long enough to get a diploma and I think this sport should be pushed praised and glorified more within districts

@laststar_420 11 ай бұрын

I agree my school dosent even fund us the parents do

@BigLew72 11 ай бұрын

go join a class then, tf you complaining for?

@kieransutter5902 9 ай бұрын

Start to train MMA man, helped me find what I lost when wrestling ended. Same type of workouts, brotherhood in the gym, etc. Really takes me back to that wrestling atmosphere and I love it 👍

@Jordanthecool7 Ай бұрын

You could Try MMA like the comment said above, but another sport I recommend is judo , its main focus is takedowns and throws , and even the warmups ( at least at the place I go to ) isn’t that different from wrestling. I even have a guy in my gym that did wrestling before starting judo and he said that some of the techniques transfer over between sports . Just make sure you get in shape before starting, cause the practice can get tiring.

@outis439-A Ай бұрын

@@Jordanthecool7im 20, want to do mma or some martial art, is jogging and sprints enough conditioning?

@gallaxseizor9216 9 ай бұрын

Dang, must be a great wrestling school.

@GrecoReview 6 ай бұрын

Love how dynamic the warm up is. The tumbling will really help increase body awareness and control (both very important in wrestling). Way to go!

@Fro_manX Жыл бұрын

Didn’t know the bear crawl was called saber tooth tiger😂😂

@kingdickens9892 10 ай бұрын

its not they were to separt things in the vid

@user-uh7hj5wj7b 9 ай бұрын

That not even a bear crawl genius😭😭

@valdie91285 8 ай бұрын

You should probably start doing your bear crawls correctly.

@UltraEgoG 8 ай бұрын

Fro_man1 left the chat they couldn’t handle all the smoke

@jestfullgremblim8002 6 ай бұрын

@@UltraEgoGlmao

@Pc_Debugger 17 күн бұрын

Imagine they are being attacked by terrorists☠️

@chiohbookert2795 11 ай бұрын

So we’re just going to ignore that they can do handstand walks like we had to do bear crawling and rolling but backflip hand springs

@Neon-hf2qq 7 ай бұрын

Pov ur a bodybuilder who joined wrestling and now you gotta do this

@CommonMorb24 6 ай бұрын

Dude a bodybuilder doing this would get exhausted

@Neon-hf2qq 6 ай бұрын

@CommonMorb24 yeah man I'm a bodybuilder lol

@BigCerrot 6 ай бұрын

Be so fr

@paulroy2645 6 ай бұрын

@@CommonMorb24 not really. not if you train properly and stay natural, do ur cardio, and dont aim for absolutely monstrous mass. you can be pretty damn heavy and still do this shit like a cat, trust

@youwantmyname9208 5 ай бұрын

@@paulroy2645Karelin is the proof that lifting and wrestling works amazingly well together. Except he's likely not natural

@ArthurMorgan771 6 ай бұрын

Wrestling warm-ups be harder than a whole FB practice no cap

@147maurice 5 ай бұрын

wrd

@Maskedmachine 5 ай бұрын

Depends

@garakthetailor 4 ай бұрын

Real

@raccooncityhunk497 6 ай бұрын

Neck rolls where the kids tracked shit, dope

@Profit457 5 ай бұрын

That looks so much more fun than BJJ warmups

@fightpsych 6 ай бұрын

That’s a great warm-up!

@s.g.6012 7 ай бұрын

Bruh.. soon as they did the diving rolls .. I've decided not to mess wit anyone with a wrestling background .. . Nope Im good you got it boss 😂. How n the hell the whole class .....

@BeepBoop2221 6 ай бұрын

You should have seen my judo classes xD

@jestfullgremblim8002 6 ай бұрын

@@BeepBoop2221lol, our Ukemi practice went brrrr back there in Osaka

@copicmarker1021 6 ай бұрын

@@BeepBoop2221 what was it like?

@hookedblades6471 6 ай бұрын

@IbrahimKhan-mw6th As someone who does Judo, not really like this. At my dojo we do a lot of break falls, stretches and some rolls similar to the wrestling ones for our warm-ups, but we're definitely not doing the handstands or penetration steps.

@AmandaabnamA 5 ай бұрын

"two hits. Me hitting you, you hitting the floor

@Steventhenics Жыл бұрын

damn bro, takes me back

@jackalbert3970 6 ай бұрын

As a wrestler, I approve

@CodySmith. 6 ай бұрын

That’s the craziest warm ups I’ve ever seen. The only stuff we do that I saw from this video was sprawl bear crawl one slide and rolls. There is more but that’s too much to list in one comment 😂

@busterbunz9710 6 ай бұрын

I have a wrestle off tomorrow and I’m trying to get my mind off of it in school and it’s not helping that my entire fyp is just wrestling videos 💀💀💀 keep up the awesome work tho 😎👍

@Timmy-GrandCross 6 ай бұрын

Hey man you got this You’ll kill it tomorrow

@hondacivic4712 4 ай бұрын

Did you win

@emmanuelnunez9280 4 ай бұрын

Now I know why wrestler are so athletic, this guys train like nobody else🫡

@coleerickson2726 2 жыл бұрын

Those varsity challenges would be atrocious

@samuelloizeaux698 Жыл бұрын

In my school no one challenged except me and my brother and it pisses me off like why wouldn’t you at least try to get the spot

@loschavez7694 Ай бұрын

Wish I did this as a kid instead of hanging with the wrong people💯 good work guys

@archilshaduri4595 2 ай бұрын

Great! Guys are full of life and athletic expression! It gives feelings more positively than some best Hollywood movie episode with such lively music.

@King_Of_Games Жыл бұрын

I miss this

@Morms_ 3 ай бұрын

I fuckin hate neck stretches, but they do help a lot so I try to tough through them.

@Survival1320 6 ай бұрын

One of the most crowded things I have ever done was wrestling warmups

@vilneimorais2732 13 күн бұрын

MUITO BOM!

@SHIANOTE 6 ай бұрын

I hope to God that no one of them become a Villain

@gatitoasustadoo 7 ай бұрын

Why tf is not wrestling popular here, need it

@Ryguy9277 8 ай бұрын

The circle jogging is the best. Everyone would push each other and start cutting through the middle when coach wasn't looking.

@lugcastillo 4 ай бұрын

Nice wrestling room much better than the stages used by NYC wrestlers!

@fajrsaid2331 2 жыл бұрын

How everyone know how to do all that gymnastics shit. Can't even do a handstand for an entire minute!

@isaaccasares9006 Жыл бұрын

Yes got me thinking the same😂

@yo.local.halal.cat364 6 ай бұрын

Training!

@2koolbaz801 5 ай бұрын

i do all of these at practice besides the handstands and the gymnastics stuff

@Leroyjenkins7786 4 ай бұрын

I wrestled 8 years and played football and I’ll say wrestling has the best workouts in my opinion gets you in the best shape and moving the best you can

@user-li4hf3rv1t 11 ай бұрын

Cool workouts guys😎

@wolfgang4368x 20 күн бұрын

This is the programm for people like me: overweight and 67 years old.❤😂😂

@wasabi5338 6 ай бұрын

wrestling while trying to cut weight dehydrated and starving will reveal a man's character lmao

@danieldecristofaro4227 7 ай бұрын

I like how sprinting is part of the warmups even though sprinting takes more energy if you do it enough compared to a wrestling match.

@BeepBoop2221 6 ай бұрын

These kids are in better shape than I am xD

@garvwadhwaney306 6 ай бұрын

My knees and lungs hurt looking at this, but fuck this looks mad fun

@user-ct6rm2pg5t 5 ай бұрын

Never enough of that in practice.

@Anonymous-yh4ol 6 ай бұрын

Loved it!! I want more!!!

@Candelario111210 2 ай бұрын

These where good times

@cocudo4124 6 ай бұрын

The sabertooth tiger killed me lol

@RickRossYuhM8 6 ай бұрын

looks so much fun, i’ve just started at a mma gym which has the all the main martial arts, havent been to wrestling yet tho hoping soon

@huhwho277 5 ай бұрын

That's the passer test for experts 😂

@L-Invictus5775 5 ай бұрын

Looks like there's at least one girl on the team. Cool!

@zencollywobbles1463 4 ай бұрын

Ngl that shi is hella light for a wrestling warmup

@parkerdavis5214 3 ай бұрын

Same and warmups are like a workoutbthere so hard bro and then i have to to 200 burpees after warmups

@angieduncan2379 5 ай бұрын

Facts

@user-li7gy1md4l 5 ай бұрын

My coach would tell me "GET YOUR HANDS OFF THE MAT!!" if I did neck rolls like that.😅

@user-cv1kn1qe9v 9 ай бұрын

凄い身体能力だな💦 他の競技にも活かせるよな！！

@user-sf1op3ci8k 5 ай бұрын

The warm ups the easy part

@showmypfp2agambler 6 ай бұрын

The slide cancel goes crazy

@burrito_banditt4505 10 ай бұрын

We did 3 legged dogs and it’s basically a bear crawl but with one leg up and you go down the Mat and comeback then switch legs.

@brighterphantom4530 6 ай бұрын

Good memories 😂😂

@user-nn7qj4yn3f 7 ай бұрын

Back flips as a worm up 😧

@refrigeratorclub4212 7 ай бұрын

Warm ups be way to fukin long i would just want to wrestle

@hookedblades6471 6 ай бұрын

It's for the cardio. These types of things will gas you out way faster than you'd think.

@marklawrencesenerez5210 21 күн бұрын

I wish my country have wrestling gyms

@ericflipz__7047 3 ай бұрын

Yall remember the kids that were there just to have fun on the Matt’s

@skeelator 6 ай бұрын

I see some of em walking man I wish I could have done that but if I did we would have like 5 sets of sprints

@whizard84 6 ай бұрын

I’m 39 with no wrestling background and i wanna try as many of these as i can!

@thebuddhaofknowledgemichae2486 11 ай бұрын

Good conditionimg for football

@user-lv6lu7vh7u 6 ай бұрын

Bro at the start of thebyear theres so many wrestlers but then we end uo with like 11 people left

@user-fi3lp8yy9q 3 ай бұрын

Me, a heavyweight, what hung the first couple warmups(dives and stuff)

@alan-fu5wf 7 ай бұрын

Light work

@weekendfreedom6136 5 ай бұрын

I can smell it from here

@ThisIsMyYoutubeName4 8 ай бұрын

We also do all these but different names for them

@thatgui88 7 ай бұрын

LMAO BRINGS MR BACK

@CollagenExpert 6 ай бұрын

I wanna wrestle now

@Broncyboi 6 ай бұрын

Can conferm this is true

@user-tl8uk3qw9c 27 күн бұрын

❤

@derekwortley 6 ай бұрын

This is the time when you start to regret t your decision of sweating your balls off for 3hrs 😂

@teo-sb Ай бұрын

I wonder what the training is like 😆😆

@kylerbright 6 ай бұрын

I hate that I used to do that for club

@ChroniclesOfFastCool 6 ай бұрын

Wrestling has to be one of the most athletic sports Also I wish people would stop doing this neck shit Mike Tyson talks about how much it fucked up his neck as he got older it’s really not worth it

@CallMeO08 3 ай бұрын

So a beginner walks into his first day, is this what he’s walking into? Lol

@LLight6 6 ай бұрын

i wrestle for ba and mine is basically the same but a lil harder

@TomasMan-ol5gy 7 ай бұрын

Wau ❤

@AsherPowell-hd2pj Ай бұрын

real😂

@ConnorTheDestroyer 4 ай бұрын

We didn’t have to do dive and rolls or back handsprings but everything else we have done

@fatj4939 10 ай бұрын

I’m starting to notice a lot of teams do the same workouts

@timehrenfeld234 7 ай бұрын

Holy shit...

@Starterwrestler 4 ай бұрын

Rhino wrestling club

@tatesroad 7 ай бұрын

How do you progress to the back hand springs/flips

@trandautomation 7 ай бұрын

view of the grassland

@dominikseruga5048 7 ай бұрын

Zoo

@Cssisabeautifulthang 7 ай бұрын

Nerds

@_aris.p_ 10 ай бұрын

My parkour training⁉️

@Knox_vr47 2 ай бұрын

I weigh 270lb I not going to be able to do that 😨

@masonmaralit3025 8 ай бұрын

My senior year bout all of us minus the heavy weight in out line up could atleast do a back flip, we had guys doing fulls and standing front flips too. But when u walk into most wrestling rooms now and days it’s usually the same, cause that explosiveness is key