Yin Yoga with Travis | 45-Minute Deep Relaxation Session

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Yin Yoga with Travis | 45-Minute Deep Relaxation Session

Рет қаралды 174,884

Жыл бұрын

Immerse yourself in a state of deep relaxation with this 45-minute Yin Yoga session led by Travis Eliot. This practice is designed to help you explore your inner connective tissues and delve deep under the surface of the mind, where tranquility and serenity reside.
This session is part of the 'Yoga 45 for 45' program, a comprehensive yoga journey designed to deepen your practice and awaken your unlimited potential. The program includes a variety of yoga styles, including power yoga, yin yoga, restorative, and gentle yoga, along with a specially designed mobility sequence.
By committing to this program for 45 days, you can experience the power of consistency in your daily practice. Unlock the benefits of deep relaxation, improved flexibility, and enhanced mental clarity.
To gain full access to the 'Yoga 45 for 45' program and other exclusive content, subscribe to Inner Dimension TV.
🧘✨✨✨✨✨✨✨🧘
🌟 Unlock your potential with more premium content on Inner Dimension TV.
Enjoy a 10-day FREE trial and gain unlimited access to a diverse library of yoga programs, series, and classes. Start your transformative journey today at www.innerdimensiontv.com/yout...
🌟 Dive deeper with our renowned programs:
"Flexibility & Beyond": 8-week Yin Yoga program. Learn more at innerdimensiontv.com/programs/flexibility-beyond/
"Sleep Well": Experience the calming power of Yin Yoga with our 28-day series at www.innerdimensiontv.com/prog...
"LEVEL UP 108": Advance your practice with our comprehensive 108-day series at www.innerdimensiontv.com/prog...
🌟Inspired to teach yoga? Enroll in our certified courses: www.innerdimensiontv.com/acad...
🌟For inspiring updates and insights, connect with Travis on:
Instagram: / realtraviseliot
TikTok: / realtraviseliot
Facebook: / traviseliot108
🌟Join our community and experience the transformative power of consistent practice.
Namaste! 🙏
#YinYoga #DeepRelaxation #Yoga45for45 #TravisEliot #InnerDimensionTV #YogaForTranquility #YogaForSerenity #YogaJourney #YogaProgram
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ABOUT TRAVIS
After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.
Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.
He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.
For the latest information on upcoming events please visit: traviseliot.com
#YinYoga #YogaForBalance #YogaWithTravis #InnerDimensionTV #YogaPractice #YogaJourney

Пікірлер: 164

@traviseliotyoga Жыл бұрын

Practice Online with me at Inner Dimension TV. Start your 10 day FREE Trial! www.innerdimensiontv.com/

@nh2201 Жыл бұрын

Hi Travis. Are each of the 45 days different ?

@kathleenlewis7383 9 ай бұрын

I just turned 81 on 10/02 and am happy to say I just did this class (with some minor adjustments)😀Thank you so much…Namaste

@sammys117 9 ай бұрын

Way to go ❤

@dietzyfly 6 ай бұрын

You go, girl!!

@litowhumberside Ай бұрын

I'm currently coming out of the worst part of my life by a long way. Your videos have really helped me, this one was great, thanks so much 🙂🙂🙂

@bessiewilliams3556 Жыл бұрын

Your YIN classes have helped me regain flexibility and strength following a total knee replacement 5 months ago. Thank You!🧘🏽‍♀️

@Candyfloss_1 11 ай бұрын

Each of your class is a medicine . Thank you Travis ❤

@deborahvandermerwe7506 Ай бұрын

Thank you travis wonderful. Namaste

@trishstroh3989 15 күн бұрын

Hey Travis, Great practice, much gratitude to you. You’re a Gem!! Namaste

@hersh0434 Жыл бұрын

This yin practice is so healing on my Friday after a week of exhausting classes. So needed it thank you Travis. You are a gift

@user-iq5qo9eu1h Жыл бұрын

This was wonderful. Thank you, Travis. 🌻

@verasmirnova5801 Жыл бұрын

"be consisted" is exactly what I needed to hear today

@satorsatori8793 Жыл бұрын

Travis, thank you for another wonderful practice. did it for the 2nd time this afternoon. the first time i fell asleep durning sawasana. much love, gratitude and blessings to you!

@ceciliat6075 Жыл бұрын

After a long, stressful day, this was exactly what I needed. Thank you. 🙏⭐️

@anagavila1936 Жыл бұрын

I absolutely adore your yin yoga practices. Feeling great! Thank you 🙏🕉

@beverlylucas159 Жыл бұрын

Thank you so much for this yin yoga class. Truly enjoyed. Much love!

@vinividivic Жыл бұрын

Thank you so much for the yoga and storytelling. Spent hours driving over the past few days. My body really needed to stretch & breathe 🙏

@Franpiaayrey Жыл бұрын

Doing these yin classes along with Hot yoga classes is really the perfect balance 😊❤

@RobyP.66 Жыл бұрын

Hello Travis, I have done this beautifull practice this morning and now I feel so good!!! In my body and in my mind, thank you, so much❤

@joyyappy Жыл бұрын

Best class. You are an incredible healer and teacher ❤

@luciehsuen8981 Жыл бұрын

Thanks for another wonderful yin session. Can never have enough of yin in this hectic life we all have. So peaceful & calming. Allowing each moment to evoke into something awesome. 👍❤️

@carriepappagallo8478 Жыл бұрын

Best story, music and class. One of my top favorites. And I thank you once again for bringing you into my life. Namaste ❣️

@carlahv5148 Жыл бұрын

Thank you for the amazing practice!

@jillfletcher6096 Жыл бұрын

Thank you so much for this practice of Yin 🙏

@rinst93 Жыл бұрын

Amazing practice Travis! I am so so grateful for all your videos 🙏🏻 You are such a good storyteller.

@carolmiller5713 9 ай бұрын

Yin & tonic - the perfect happy hour!

@traviseliotyoga Жыл бұрын

Practice Online with me at Inner Dimension TV. Start your 10 day FREE Trial! www.innerdimensiontv.com/

@With_Khush 11 ай бұрын

Travis, I am in ❤ with your soothing voice.

@sarahkiss1484 Жыл бұрын

Medicine for the soul, thank you!

@yolandarey3008 11 ай бұрын

The Travis class was very relaxing, but the most beautiful thing was that it was very revealing and emotional, it aroused many emotions in me. Thank you Travis for the positive impact your lectures and wisdom in everything you talk about in class has had on my life.⛩🌈⛩

@willcaminada 11 ай бұрын

Same here! Felt very emotional and a huge release. Thank you for sharing! And thank you Travis for sharing your practice and wisdom! 🙏🏼💚✨

@sorayamousavi4190 Жыл бұрын

So grateful for your awesome classes ❤

@saadathydari3667 Жыл бұрын

Amazing training both mentally and physically

@gasshoyoga-lauradattardi1554 Жыл бұрын

Amo le tue lezioni, induci alla riflessione profonda , all’ascolto della vita che si esprime in ogni nostra cellula, Gasshō 🙏🏽 Laura

@mariewilkinsonmeditation Жыл бұрын

Amazing as always! Thank you Travis 😌

@With_Khush 11 ай бұрын

I ❤these videos. I do it on days I can't work out and am feeling low. It really feels good. Thanks Travis 🧘‍♀️

@silviagomes3055 10 ай бұрын

Hi travis, i love it. Your yin yoga classes are medicine for my body, mind, feelings and soul, i am so happy to follow your practices ❤ infinit thanks. Namasté🙏

@bodyworks8831 9 ай бұрын

You are peaceful, humble and very informative. Attending your yin yoga has made a world of difference for me, so thank you for your time, effort & knowledge! 🙏🏼Amani

@gwensmeeton1308 Жыл бұрын

Hi Travis.I enjoyed your Yin session. Thank you and all your other classes are so worth it even they are older sessions.

@margheritavukasovic9831 Жыл бұрын

Thank you Trevor for this beneficial practice. Much love.❤️

@maryamrashidi2329 Жыл бұрын

So amazing and wonderfully peaceful. Many thanks dear Travis and dear Lauren ❤❤

@sucharitachatterjee5403 Жыл бұрын

Happy Guru Purnima. 🙏🙏

@anapaulamata924 11 ай бұрын

Aula maravilhosa. Gratidão Travis.❤

@crisroberts2517 10 ай бұрын

A tonic for my soul, Namaste Travis 🤍

@sammys117 7 ай бұрын

This is my fav go to yin practice thank you Travis ❤

@taneearajpal8867 10 ай бұрын

Priceless feeling after doing this class ❤today heartfelt gratitude

@gedamete. Жыл бұрын

Thank you so much for all classes of yin yoga❤❤❤❤.

@user-gn7en9sc8i Жыл бұрын

Thank you for sharing your practice. This is the best place to be after 15+ years of neglecting my practice.

@sharonkrueger9418 8 ай бұрын

Wow! That was incredible! I cried several times throughout. Good soul therapy❤

@trishstroh3989 Ай бұрын

Hi Travis, First time doing this practice. I really enjoyed it. Much gratitude to you for all that you do to make my yoga practice such a wonderful experience. Namaste

@user-dh2tp7ko9q Жыл бұрын

I love you Travis Eliot 😊 edging goodness out!! Wow just wow! Thank you

@cottrosbc Жыл бұрын

Beautiful! Thank you dear Travis❤

@loriwakefield1 11 ай бұрын

thank you for this beautiful practice Travis and your wife

@letygomez5010 11 ай бұрын

Gracias, hoy mi cuerpo necesitaba una sesión más relajada ❤❤❤

@noelitrico8529 Жыл бұрын

Amazing class as usual🙏🏼thank you Travis❤

@taneearajpal8867 10 ай бұрын

Also love the story of the young boy absolutely amazing changed all the emotions inside of me

@ksr3228 9 ай бұрын

Loved this practice. A meditative and peaceful way to end my day. Much appreciated. 🙏

@Ghita637 Жыл бұрын

I m Grateful 😇 thank you travis ❤❤

@teridobson5027 Жыл бұрын

YINcredible! Thank you for your teaching! Namaste

@trishstroh3989 2 ай бұрын

Hi Travis, First time doing this practice and as always an excellent practice with you. Much gratitude for you. Namaste

@NakaUkeOi Жыл бұрын

Thank you! 🙏🏼

@rebeccalawton9047 7 ай бұрын

This was an incredible practice with so much wisdom and space. Thank you!

@vinividivic 11 ай бұрын

Perfect way to start the day 🙏

@TheRebeccap82 Жыл бұрын

Beautiful! Namaste🙏

@lindsay3043 Жыл бұрын

Best Yoga on the internet, hands down! ✨🧘‍♀️✨

@user-kb9ml4mz1w 5 ай бұрын

Love this deep relaxing session ♥. Thank you for being the change in this world 🙏📿.

@gowithin1116 Жыл бұрын

Love your yin videos. They really relax me! Thank You

@kennynguyen1401 Жыл бұрын

Great practice!

@angdunareanu9258 Жыл бұрын

Thank you very much!

@liberatedlioness6478 8 ай бұрын

Really great practice. Thank you Travis.

11 ай бұрын

Thank you so much for sharing beautiful yin! 💖

@monikagoel125 Жыл бұрын

Hi Travis.first time I came across ur videos and fell love with your way of training...though I m practising yoga for long time but urs are just beautiful...greetings from India

@chitchat5774 Жыл бұрын

Absolutely beautiful. 🙏🏾

@angelapotes_breakfree 6 ай бұрын

Thank you so much for this practice Travis! I love your content and am super grateful.

@juliabrowne63 Жыл бұрын

Thank you ♥️

@robinreid2232 5 ай бұрын

Beautiful Inward Journey❤🙏Namaste

@hersh0434 Жыл бұрын

Fabulous Friday class for me. Just what I needed. Your Words are wonderful . Thanks

@cindirottermond5837 2 ай бұрын

You are the best! Thank you💕

@AprilLewisSpeaks 9 ай бұрын

Beautiful flow. I appreciate the stories and parables you share during the poses. 🫂

@helenanourizadeh5674 6 ай бұрын

It was AMAZING 🌺🌷 So grateful for this wonderful practice 🙏🏻💙

@TheGratitudeWalk 7 ай бұрын

Thank you, Elliot! So so so good!

@margarucia 11 ай бұрын

wow - i am so glad i stumbled upon this video tonight! exactly what i needed. thank you for a wonderful practice and so beautifully sequenced, curated, and shot as well. thank you for sharing such a valuable resource.

@vinividivic 8 ай бұрын

Thank you once again🙏

@elway423 5 ай бұрын

One of your best ever!

@teresascammell4466 Жыл бұрын

Thankyou so much my body so needed this God bless you Teresa

@zauberspieglein_youtube 9 ай бұрын

Loved this 🙏🏼🕉️💕Thanks dear Travis 😊

@tristanbougeard922 9 ай бұрын

That was (y)incredible! Thank you 🥲

@user-yu3hz6oy3e 10 ай бұрын

Just a perfect practice, so grateful for share🙏😊

@anako1976 6 ай бұрын

This is so moving.

@DeniseKonopik 10 ай бұрын

Thanks so much for this wonderful class, brilliant

@user-ny3wm5wv4o 11 ай бұрын

Sawasdee ka from Thailand. I always practice your Yin Yoga in my rest days. It is wonderful and truly relaxing. Khob khun mak ka. Thank you so much. Namaste.