Рет қаралды 20,160
Hi Everyone, this is a 40 mins deep stretch yoga practice to release any stiffness, tension and tightness in the entire body. We will be doing a combination of forward bends, back bends, side stretches and twists to reset the entire body and help you feel relaxed.
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Checkout our playlists for more yoga classes :
Daily Yoga Routines : kzfaq.info/sun/PL_...
Holistic Yoga : kzfaq.info/sun/PL_...
Yoga by Ailments : kzfaq.info/sun/PL_...
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