Day 5 | 30 mins Yoga to Release Hips & Hamstrings | Get Set Yoga S3 | Bharti Yoga

  Рет қаралды 3,876

Bharti Yoga

Bharti Yoga

4 ай бұрын

Hi Everyone!
Welcome to Day 5 of the Get Set Yoga S3! Today our focus will be on opening & releasing the hips and hamstrings.
Once you are ready, lets hop onto the mat and get going!

Пікірлер: 31
@aKm057
@aKm057 4 ай бұрын
Day 5 of 2nd time doing this season COMPLETED!!!!! ^^ All my beautiful yoga practitioners... LET'S DO THISSS!!!!!
@gtjoshi
@gtjoshi 4 ай бұрын
Thank you for being such a great yoga teacher. Your way of teaching yoga makes it easy to follow along and understand. I appreciate how you not only focus on the poses but also on the calmness it brings to our minds.
@BhartiYoga
@BhartiYoga 4 ай бұрын
Thank you so much! I am really glad you enjoy the sessions ❤
@chavaida
@chavaida 4 ай бұрын
I am following your post Covid set of Assinas and moved on to this one . Felt a great warmth all over. ❤ Thank you
@Malandirix
@Malandirix 4 ай бұрын
This was fantastic! My hips and legs are so tight after I think running and cycling. The release in tension was incredible, I was giggling. I will definitely be coming back to this one!
@chandrikakamath2707
@chandrikakamath2707 4 ай бұрын
Feeling great. Thank you Bharti 😊
@darshh.poetry2193
@darshh.poetry2193 3 ай бұрын
Very nice session❤
@sfurtigaudani2740
@sfurtigaudani2740 4 ай бұрын
Hi Bharti, love your videos! I have shared your channel with all my friends.
@BhartiYoga
@BhartiYoga 4 ай бұрын
Thank you so much! Glad you enjoy the sessions ❤
@Asmaa_Ferhat
@Asmaa_Ferhat Ай бұрын
Thank you ❤ i love you Bharti
@marinat5137
@marinat5137 4 ай бұрын
This felt really good thank you! Practiced in front of the woodstove in cold North of Italy.
@Devotionalseema
@Devotionalseema 3 ай бұрын
Thank you Bharti
@user-kn6nf6bw1y
@user-kn6nf6bw1y 4 ай бұрын
great hip opening sequence!
@victoriamukami6864
@victoriamukami6864 2 ай бұрын
Namaste Bharti
@papiyaroy3825
@papiyaroy3825 4 ай бұрын
Feeling good.. 😊
@Jhanvi-sr3pz
@Jhanvi-sr3pz 4 ай бұрын
Thank youuuuuu Bharti
@Krishan-mt9ml
@Krishan-mt9ml 4 ай бұрын
Thanks
@jigar1694
@jigar1694 4 ай бұрын
Thankyou mam
@nandlalsharma8497
@nandlalsharma8497 4 ай бұрын
❤🎉😊 congrats Congrats🎉🥳👏👏👏👏
@tirkeyneha
@tirkeyneha 4 ай бұрын
🎉🎉❤
@ritikakukreja9345
@ritikakukreja9345 4 ай бұрын
❤❤
@mateusbarbosa5958
@mateusbarbosa5958 4 ай бұрын
Beautiful!!!!❤❤❤❤
@BhartiYoga
@BhartiYoga 4 ай бұрын
Thanks!
@blackracemo4827
@blackracemo4827 4 ай бұрын
Great session, thank you Bharti
@BhartiYoga
@BhartiYoga 4 ай бұрын
Thank you! Glad you enjoyed it ❤
@nikimath91
@nikimath91 26 күн бұрын
Wonderful session thanks Bharti
@BhartiYoga
@BhartiYoga 14 күн бұрын
Glad you liked it!
@TheMysticalPortal
@TheMysticalPortal 4 ай бұрын
WOW! My hips feel amazing and better after this video. It's the first time I've actually felt a difference in my hips.
@BhartiYoga
@BhartiYoga 4 ай бұрын
That is lovely Jasmin! Glad you enjoyed it ❤
@ojaswinimalukar
@ojaswinimalukar 2 ай бұрын
Can you please post a simpler version for beginners 🙏
@chochee07
@chochee07 2 ай бұрын
Struggled today
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