Yoga for Emotional Release | Hips & Heart Openers

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Yoga for Emotional Release | Hips & Heart Openers | Somatic Yoga

Рет қаралды 80,512

2 ай бұрын

I invite you to join me for a somatic healing yoga session where we will deeply stretch our hips and chest to reconnect with our bodies and release stored emotions in a sensitive manner.
Love,
Akshaya Agnes 🤍
✨ Follow me on instagram @move.with.agnes
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♫ Music from - www.epidemicsound.com
#yoga #stressrelief #yogaforbeginners

Пікірлер: 191

@tinacynth 2 ай бұрын

Good morning 😊, I just wasn’t in the mood to exercise today but saw this video and decided to give it a try. And now I feel relaxed and the pain in my shoulder is gone. Thank you Akshaya 😊. Could you please add a few more videos that focus on de-stressing?

@MoveWithAgnes 2 ай бұрын

Lovely 😍 Glad you enjoyed it! I have few on my channel already but yes more to come :) Much love ❤

@santhimallelli6519 2 ай бұрын

That's really awesome... Njoyed it❤❤

@larkynria2223 2 ай бұрын

I was not prepared for the release on the knee hug pose. I haven't had an emotional release from yoga in a loong time so magical thank you Akshaya ♡

@MoveWithAgnes 2 ай бұрын

Lovely 😍 Glad you enjoyed it! Much love ❤

@harivenkat1435 2 ай бұрын

best yoga channel with peaceful Voice & gentle Poses / Posture. Any age members can dedicate 30 min yoga

@MoveWithAgnes 2 ай бұрын

Aww means a lot. Thanks a MIL 🥰

@Lifeis_adream 2 ай бұрын

ive been doing your workouts for almost 2 years now and i gotta say i literally get the BEST feeling after doing them. I do them so often that im so familiar with your voice now lol! Keep making videos, much support ❤️

@MoveWithAgnes 26 күн бұрын

Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕

@kellynichols3124 13 күн бұрын

Her voice is so soothing .. it makes this even more beautiful

@roodhaabr6945 15 күн бұрын

the moves were so flowing in my body structure, it has barely felt as if they were "exercises". feel so smooth right now. thank you Akshaya! i'm a follower now 🙂

@magnersfarm5760 Күн бұрын

Thank you so much for these practices. Amazing. X

@user-fx5yt8vs8v Күн бұрын

Thank you it did help me release my emotions...... Will practicing this I was crying out my feelings...... Thank you.... I am feeling relaxed😌😊

@missjack0516 24 күн бұрын

This is such a good flow, I keep coming back to it again and again, it just makes you feel so good! Thank you

@darksidelunaris 3 күн бұрын

Really loved this and needed it today! Thank you! :)

@darcieshaye 22 күн бұрын

This sequence has brought me back to my daily practice, thank you 🙏

@momwifesoulyoga1226 13 күн бұрын

This was so perfect! Such a blessing! ❤😊

@KitchenConfidencewithCK 15 күн бұрын

It was a perfect balance. I feel fully relaxed and open. Thank you Akshaya 💖

@ayandasikakane8642 Күн бұрын

I love your videos. Normally i do fat melt. This was my first somatic yoga and i am in love with it. Tgank you. Keep tge videos coming❤

@user-jv1rz8zl9p 23 күн бұрын

thank yooouu. it took a while but i finally got into the deeper vulnerability i was looking for. your encouraging smiles were really helpful

@hyeah6696 2 күн бұрын

The best ❤

@richatomar 27 күн бұрын

In just the initial 15 mins of this sequence, my leg-hip joint, which was sore and locking since many weeks, feels completely free. Thanks for sharing.

@MoveWithAgnes 26 күн бұрын

Happy to hear that! Thanks a mil🙏🏻 Much love 💕

@Samsunk-iBich 2 ай бұрын

Thanks!! Slow paced mindful yoga vids are my favorite

@MoveWithAgnes 2 ай бұрын

So true!! Somatic vids are best 🤍

@ninaanna4398 2 ай бұрын

was fjür eine wunderbare, ruhige, gut geführte Yogasequence. Perfekt wenn man den Tag ruhig angehen möchte. Danke!!!🥰

@MoveWithAgnes 26 күн бұрын

Much love 💕

@SoyMarisolOliva 3 күн бұрын

Thank you, loved it ❤❤❤

@CraftyPalette 10 күн бұрын

This was lovely, you got a new subscriber! I hope to see more somatic yoga in the future. Thak you for sharing your gift. 💜

@Julia.Kordyka 14 күн бұрын

so divine thanks

@WealthofMyself 14 күн бұрын

I just finished this practice and had to share. If there's such a thing as too relaxed, I might be it! 🥰😇😊

@sophie_elisabeth 18 күн бұрын

Soooo beautiful, my first somatic yoga I fully enjoyed and loved. Thank you so much, Agnes. Much love and blessings

@deborahbacchus9610 5 күн бұрын

Best yoga practice, It helps me with stress and I sleep better now. Thank you

@MoveWithAgnes 5 күн бұрын

Glad you enjoy it! Much love and thank you so much.. ☺️

@DrUHira Ай бұрын

I really love your quiet approach to yoga. One of the most peaceful sessions I have seen, as would be expected of a yoga session. I tried a few of these poses, but I am unable to do those that requires use of the wrist. I would ve so thankful if you could come up with some standing/chair yoga sessions that are wrist free.🙏🙏

@MoveWithAgnes Ай бұрын

Thanks a bunch 🤎 Your so kind 🥰 Great suggestion will consider a chair yoga session ✌🏼

@marycameronclark 19 күн бұрын

Lovely class, thank you❣

@sarashahed8670 2 ай бұрын

I'm obsessed with yoga because of u.. thank you!🩷

@MoveWithAgnes 2 ай бұрын

I'm so glad! 😍 Much love x

@Melindula 12 күн бұрын

This felt so wonderful! Thank you! :)

@MoveWithAgnes 12 күн бұрын

Glad you enjoyed it! 🤎

@LisaKellner 8 күн бұрын

This was excellent. Thank you! Just subscribed

@safarichari Ай бұрын

Wow, that was just what I needed. I woke up with a stiff neck and I am now feeling loose! Thank you so much!

@MoveWithAgnes Ай бұрын

Aww so glad.. thanks a ton 🤎 Much love to you 🥰

@nikkijordan23 3 күн бұрын

Experienced so much bliss✨ Obsessed with your yoga pants, where do you get them from?!?

@ayandasikakane8642 Күн бұрын

Do you have an app. I am so used to your voice and your instructions are simple and clear. I dont have to look what you doing.i can just follow with your instructions

@Mrsmarina84 2 ай бұрын

Very creative, calming, sweet and meditative class! I loved your soothing voice and the music helped me relax more! Thanks ♥

@MoveWithAgnes Ай бұрын

Glad you enjoyed it! Thanks a bunch 🥰 much love ❤️

@AndreaS-no1iu Ай бұрын

Hi Akshaya, Thank you so much for this. I woke up with a sore and stressful body this morning! Thanks to you it's all gone. Much appreciated ♥

@MoveWithAgnes Ай бұрын

Wonderful! Keep it up 🤍 Thanks for flowing with me 🥰

@ginga_ninja-wn9db 2 ай бұрын

Thank you for that wonderful practice 😊. Idk of you are aware but ads have been interrupting your more recent videos.

@paulabijago6521 7 күн бұрын

Perfect! Thank you so much!

@selfactivationcoach 22 күн бұрын

I enjoyed these poses ❤

@MoveWithAgnes 22 күн бұрын

Glad you think so! 🥰💪🏼

@baileyLamanda 20 сағат бұрын

Thanks!

@anushikasrivastava1452 2 ай бұрын

Thank you so much...today it feels like the universe responds to your energy and wishes in unexpected ways bcz few days back I was reading and searching for any video for emotional stress release and wondering kaash Akshay ki b video hoti and today here it is🥳🌺🥺..apki voice k sath jo m comfortable hu kisi or k saath ni feeling so great after this... thankyou so much for this Akshay Agnes ❤lots of love to you 💕

@MoveWithAgnes 2 ай бұрын

Lovely 😍 Glad you enjoyed it! Much love ❤️

@almasuantak 2 ай бұрын

I finished this yoga in the Morning and i just grateful that i found your channel ❤❤

@MoveWithAgnes 2 ай бұрын

So glad my love 😍 Thank you🤍

@ShikhaSharma-vi2tt 2 ай бұрын

It was so so much relieving, i felt like crying in between and at the end felt peaceful, content and happy ❤️❤️ Thankyou ❤

@MoveWithAgnes 2 ай бұрын

Glad you enjoyed it! thank you so much 🥰🤎 Much love x

@shafayahya 2 ай бұрын

A much needed session. Thank you, Akshaya. It's been a very heavy week!

@MoveWithAgnes 2 ай бұрын

You got this! Hope you like this one 🥰🤎 Let me know how you felt love.

@maryhaynes9249 28 күн бұрын

Extremely impressive yoga session, it was perfect for me thank you

@MoveWithAgnes 26 күн бұрын

Happy to hear that! Thanks a mil🙏🏻 Much love 💕

@lucindamaasi3861 Ай бұрын

My favourite one yet!!! Pls make more somatic yoga videos

@MoveWithAgnes Ай бұрын

More to come! Thanks a bunch 🥰 much love ❤️

@lifeinafricachrischris7965 Ай бұрын

Thanks. It is really de-stressing ❤ Namaste 🙏🏿

@MoveWithAgnes Ай бұрын

You're welcome 😊 Glad you enjoyed it! Much love ❤️

@kameliasarafska1527 Ай бұрын

I love your yoga videos I would only love them more if you could give more guidance on the psychological/emotional part. Because I was able to relax my body but wasn’t really able to release my emotions. Thanks ❤

@bamboo2424242424 17 күн бұрын

Thank you so much for this! It was really healing 😊

@drkavithapayur5481 Ай бұрын

It was very much relaxing,stretching the body slowly and calming..this is need of the hour..thanks a lot akshaya ❤🎉

@MoveWithAgnes Ай бұрын

Aww thanks a ton 🤎 Much love to you Dr 🥰 Glad you liked it!!

@AliZokalab 2 ай бұрын

Girl that was amazing 😊 thank you so much ❤

@MoveWithAgnes 2 ай бұрын

Glad you enjoyed it! Much love ❤

@pranitharanik 2 ай бұрын

Thank you so much ! I really felt good and peaceful now I’m addicted to yoga all because of you ❤

@MoveWithAgnes 2 ай бұрын

You're so welcome! 🥰🤎 Much love x

@giasingh9424 2 ай бұрын

Every session that I do with your yoga practice, the body and mind feels amazing

@MoveWithAgnes 2 ай бұрын

Lovely 😍 Glad you enjoyed it! Much love ❤

@myatthiri3298 2 ай бұрын

Feel so good during and after the session, thank you for this 🥰🥰🥰

@MoveWithAgnes 2 ай бұрын

So much love to you ♥️

@AmardeepMDugar Ай бұрын

Thank you so much Akshaya for this inward retreat session….this was the perfect practice to relax, replenish & rest the body after a hard workout. Each of these poses were truly healing 🖤👩🏻💙🍑💋🙏🏻👌🏻🥰✨😇 And your dusky beauty only adds to this healing ❤️‍🩹 process

@MoveWithAgnes Ай бұрын

Means a lot 🥰 Thank you:)

@sabaha2010 28 күн бұрын

This was so healing, thank you!

@MoveWithAgnes 26 күн бұрын

Happy to hear that! Thanks a mil🙏🏻 Much love 💕

@obaidnajm 2 ай бұрын

One word to describe this session. Delicious. Thank you I Am really grateful for this Gift. Sending love soul friends 🦜🌈💕❤🙏🌹🌺

@MoveWithAgnes 2 ай бұрын

Lovely 😍 Glad you enjoyed it! Much love ❤️

@be.positive595 2 ай бұрын

I have tried many Yoga channels for weight loss but I didn't continue them because those were very tough for me. But your Yoga is very easy for me. Waiting for your plan of June month for fat burning I am following your yoga since April. I did 50 days out of 60 in April and may. I can see progress in my body I lost 6-7 kg in these 2 months and this is sufficient for me because I am in my weight range now, but my belly fat and love handles are not in shape please make plan for this problem Please make plan for June for fat burning

@MoveWithAgnes 2 ай бұрын

Wow that's amazing 🤩 Keep up the good work🤍

@user-qv5ql5ue9r 2 ай бұрын

Bahut maja aya im very happy ❤ after doing your yoga practice love u mam❤

@MoveWithAgnes 2 ай бұрын

Lovely 😍 Glad you enjoyed it! Much love ❤️

@Dr.Yojitha89 2 ай бұрын

Such a beautiful addition to the weekly practice ❤! Felt relieved and relaxed after

@MoveWithAgnes 2 ай бұрын

Glad you enjoyed it doc 🥰 🤍

@Sanviii09 Ай бұрын

Loved it!❤🫶🏻

@MoveWithAgnes Ай бұрын

Thanks a bunch 🥰 much love ❤️

@stephanies2412 2 ай бұрын

Just what I needed thanks 😊

@MoveWithAgnes 2 ай бұрын

You’re welcome 😊 Hope you like this one 🥰🤎 Let me know how you felt love.

@pamelarivera3464 20 күн бұрын

Thank you, I really love this.

@MoveWithAgnes 20 күн бұрын

I'm glad you like it Much love 🥰

@csscott9803 Ай бұрын

Love the gorgeous voice over 😁❤❤

@MoveWithAgnes Ай бұрын

Aww thanks a bunch 🥰

@didemakbulut2016 26 күн бұрын

It's really healing

@MoveWithAgnes 26 күн бұрын

So glad 💜

@swethadeepa9406 2 ай бұрын

Most Awaited video❤❤❤❤

@MoveWithAgnes 2 ай бұрын

Hope you like this one 🥰🤎 Let me know how you felt after ✌🏼

@AmanKaur-sc5ms 2 ай бұрын

First of ol thnks so much for ur ol efforts ...can you make video about hair loss yoga for it

@Meirah8 2 ай бұрын

Wow - great class! I am so lucky to have found you:)

@MoveWithAgnes 26 күн бұрын

Happy to hear that! Thanks a mil🙏🏻 Much love 💕

@alexiabruce104 Ай бұрын

❤really good, thank you ❤

@MoveWithAgnes Ай бұрын

Glad you like it! Much love ❤️

@brinda6891 2 ай бұрын

Hi akshaya I felt excellent 👌 doing this asanas Thank you very much

@MoveWithAgnes 2 ай бұрын

Glad you liked it 🥰 Thank you so much for writing it down 🤎

@kyradamir23 4 күн бұрын

💜💜💜💜💜💜

@attheheartofit 2 ай бұрын

please do more somatic workouts

@jasonadrian1233 2 ай бұрын

Thank you very much dear beautiful practice cool loved this so much 🥰🥰🥰❤

@MoveWithAgnes 2 ай бұрын

Glad you enjoyed it🥰 🤍 Thank you.. much love x

@nanditadutta6770 2 ай бұрын

Feeling very nice. Thank you so much ❤❤❤

@MoveWithAgnes Ай бұрын

Aww thanks a bunch 🥰 Means a lot 🤎

@lalom369 9 күн бұрын

❤❤❤❤

@elaafadeb8775 Ай бұрын

You're amazing 💓🌿

@MoveWithAgnes Ай бұрын

Aww thanks a bunch 🙏🏻 🤎 Much love x

@jrbracy 2 ай бұрын

This was wonderful, thank you! 🙏🤍

@MoveWithAgnes 2 ай бұрын

Glad you enjoyed it! Much love ❤️

@goddesscapricorn 11 күн бұрын

❤🙏

@suzansadie8185 25 күн бұрын

Thank you *x

@MoveWithAgnes 24 күн бұрын

Most welcome 🤗

@waltervonstolzing13 Ай бұрын

Hecho en Madrid el 30 de junio de 2024🎉

@sumedbansod2579 2 ай бұрын

very nice dear akshaya

@annamould9863 2 ай бұрын

Incredible ❤thank you

@MoveWithAgnes 2 ай бұрын

😍 Glad you enjoyed it!

@reginakomarova6920 Ай бұрын

Thank u, thank u!

@MoveWithAgnes 26 күн бұрын

Much love 💕

@S_Nayana 9 күн бұрын

What did you do to us in this Yoga Agnes?.. Wow.. u r such a healer.. i literally fell asleep after shavasana.. for abt 20 mins, then woke up afresh!! better than before.. 🙏 Thankyou :)

@arunasartandcrafts3378 2 ай бұрын

Thank you so much Akshaya..feeling very relaxed..want to talk to you and want to meet you 💗 I can't express my feelings fully in the comments section.. love you dear and God bless you 🙏

@MoveWithAgnes 2 ай бұрын

Aww thanks a bunch love ❤️

@VishakhaBhise-kp2ni 2 ай бұрын

First day completed.3jun 24 thanks akshaya di❤❤ love from india

@MoveWithAgnes 26 күн бұрын

🙏🏻 Much love 💕

@goldenlifeunlimited 15 күн бұрын

❤❤❤🎉

@KanikavermaVerma-hi3wb 2 ай бұрын

Pov: healing starts with discomfort ❤

@AIP0702 Ай бұрын

can you please do a sequence on low legs tiredness and in the front foot tired ness

@pd3414 2 ай бұрын

Can you do a 30 day series challenge.

@user-jj4iz6et8x 2 ай бұрын

Thank you so much dear❤️❤️❤️

@MoveWithAgnes 2 ай бұрын

Most welcome 🤗Much love ❤️

@catherinetobin1176 2 ай бұрын

Very good. Ty

@MoveWithAgnes 2 ай бұрын

Glad you enjoyed it! Much love ❤

@Imnehapant 2 ай бұрын

Thank you ❤ mam Is Apple Cider Vinegar Effective for PCOD?

@Ardour_stroke Ай бұрын

Please please post more somatic yoga, there is less awareness about it, please make a series

@MoveWithAgnes Ай бұрын

Yes good suggestion. I think the same too 🤎 Noted :)

@Ardour_stroke Ай бұрын

@@MoveWithAgnes Thank you so much 😭😭😭

@yusraartist2304 2 ай бұрын

Thank you so much ❤

@MoveWithAgnes 2 ай бұрын

welcome 🤗 Much love ❤

@산림치유 2 ай бұрын

Namaste!

@VishakhaBhise-kp2ni 2 ай бұрын

Day 2 completed yoga with walk love you akashaya di❤❤4 jun 24

@MoveWithAgnes 2 ай бұрын

Lovely 😍 Glad you enjoyed it! Much love ❤️ keep moving x

@leonidadelsol2954 Ай бұрын

Thanksssss😊

@MoveWithAgnes 26 күн бұрын

Much love 💕

@Aparna-419 2 ай бұрын

I had a doubt mam, can this yoga reduce my hip size ?? Please reply 😊

@MissTinyfeet33 12 күн бұрын

Does this yoga safe for having hyperacidity and ulcers patient?...thank you..

@MoveWithAgnes 12 күн бұрын

Very much safe..

@mukuljoshi8618 Ай бұрын

Thank you mam

@MoveWithAgnes Ай бұрын

Most welcome 😊