You are incredible Akshaya!! This yoga works for sure! I was really really badly constipated lately. This yoga gives a relief!! You get a clean stomach by end of the day for sure! All your exercises are awesome!! You are too good!! May god bless you my dear! Keep up the good work!❤

Dear ma'am, I am a 14-year-old (Just started my periods and there were times were it was irregular) and your introduction to digestion, Irritable Bowel Syndrome, and PCOS yoga has been a game-changer in my life. These practices, under your guidance, have not only alleviated my physical struggles but have also had a remarkable impact on my mental health. I am overjoyed to share that my Irritable Bowel Syndrome and PCOS symptoms have significantly improved, and along with them, my depression has lifted. Your support and teachings have created a holistic transformation, and I'm grateful for the positive shifts in both my physical and mental well-being. Thank you, ma'am ❤❤

Ancient yoga is the only answer for modern days physical mental and spiritual problems. You can’t go wrong with realization and wellbeing achieved through your own disciplined body and mind without any third party.

Thank you Akshaya! I am 54 years old and was experiencing trapped gas underneath my rib cage. Immediately after performing this routine on a daily basis, it has resolved! It’s amazing how the body can fix itself once you do the work. I appreciate your lessons! ❤❤❤

Plz make 20-30 min detailed pranayam video ....that includes all forms of pranayam...

You are my favorite yoga instructor❤

Wowww ✨I experienced an epitome of calmness in your voice 😇u sounds like an angel 😇 Love and blessings to you ✨ Keep up the good work 🧡

Love the way she instructed the practice very much healing and calming love it so much will come back to it tomorrow again.

Oh god, this is the best yoga guru and best yoga aasnas. I was constipated like I can’t even describe but after 15 mins of completing the yoga session. I was relieved. I feel so better. My stomach is better, my mood is better. Thankyou so much ❤

Menopause been very challenging for me and digestion has become increasingly difficult. I am always searching different solutions and came upon your video. I find your voice to be extremely soothing and enjoy trying different poses that I have not seen other yoga instructors do. Thank you so much and I will follow you for more.

This was so relaxing and just what I needed to reset my mind, soul, and body. Thank you 😊

I appreciate you so so much! Thank you for all the joy your yoga practice has brought into my life ❤

Awesome practice!

Thank you very much for this healing, helpful, lovely practice 🙏🏻

I'm so happy I found Hakam Churna. It has really improved my joint health."

Hi miss agnes ,biggest fan of yogas and workout video..,,really waiting for your videos for workout..with your yogas and workout i can feel my body in control❤❤❤

I love this practice, brings so much peace into my mind :) Is it recommended specially in the morning in case of constipation or could be helpful as a day closing practice too? Thank you so much!

This was just what I needed. So soothing. ❤

very nice thank you so much 👍🙏

I love you❤ waited for the vedio on constipation from you and requested the same in your previous videos comments. I feel relaxed now and it is working. Thank you Akshaya😘

So soothing and peaceful to do in the mornings! ❤

Thank you so much feeling better in just 1 session today and continuing forever 😊❤

One of my favorite coaches! Awsome job!

Hi akshaya Very much needed for everybody Thank you so much

Wonderful, and very effective!

Thanks for introducing such a nice workout , as l hv a constipation problem u made my day l am pleased 😊u r superb❤ love u ma'am.

Thank you, this is really effective for digestion and relaxation ❤️

i was surprised how much gas i had trapped in me during this session! thank you so much. side question, do you recommend any vegetables or fruits that help with bloating? ive been trying to drink a lot of water and it helps a bit but not much.

Beautiful. Too bad I could only tolerate it for 8 minutes but I was proud that I survived. 😂

Beautiful class thank you so much ❤❤❤

thank you,really super great practice!!!

your voice is so soothing i love it

❤ everything I needed. Thank you

Thank you so much I have started doing daily just one request can u post video for memory power and focus/ concentration, I am struggling with this issue

Thanks!

I really love this practice when it’s raining ❤

Good morning Akshaya 🌄 I haven't spent much time on your channel, but I did this practice this morning after having it saved for some time. Thankyou so much. My one word intention for today is: Soft. And this was just that but also strong. Bless you. I will be returning for more. Thankyou again ☺️🙏🏼💗🧘🏽‍♀️☯️☮️🌌

Wonderful sessions ❤

Dear madam namastey 🙏🏻! Please let me know when should we do this asanas,At what time before going to bed or at any time. I am from India and at present I am in Atlanta. I liked your video for gut health,digestion.please advise.🙏🏻

Thanks it was amazing session. May God bless you 🌼 🙏❤

do u have a part two to this? im very constipated would like to have a good bowel movement, where i can be completely evacuated. please help with a video

Yoga for posture correction please😌

Very effective asanas❤

This was so perfect

Nice video Ma'am, Along with these yoga asanas, digestion support of Planet Ayurveda helps in managing the digestion related problems like gas, bloating, constipation, indigestion etc.

Triphala Churna from Planet Ayurveda is the best product for digestion. It really works!

Very good yoga for gut health❤

It was soooooo goood❤

wow this was amazing

Love this!!!! 💖✨

So helpful. Thank you 🙏

So good....gut relaxed...thanks ma'am

Thank you so much di❤❤❤so relaxing session it was

I heard lots of rumbling and gurgling noises. I’m not sure if I have a virus but sure hope this works. Thank you.

Felt great!!!! Thank you ❤️

I love your flow❤❤❤

Going to try to follow this one alonb tomorrow, but as I usually do I've given it a watch beforehand. Loved the sound editing, the balance between the music and your voice was always solid!

Just what I needed for the day ❤❤

Can i do daily these yoga

Always wanted this video

Thank you ❤

This was the first time I found your practice. Thank you so much… I'm sure I will join you again.❤

👌👌👌👌last words Namastey 🙏🙏🙏🙏🙏

Thank you ma'am

This session really helps my bloating and gases. Do you have any more on this issue❤

Thank you 🙏❤

Thank you very much dear ❤❤

Bed time yoga please

Thank you for this

❤ Thank a lot

Face ,jawline yoga please

Plz share pcod friendly playlist for a month to follow

okay can anyone tell me...which time is the best to do this yoga...bcoz I have Avery bad gastric problem...and constipation...

I feel good, strong and cool

Thank you soo much

This is actually wonderful.................I used to do this practice on daily basis along with Planet Ayurveda's Digestion Support ......for healthy digestion

Hi will u please provide some information of ur yoga wears and puts pretty nice

Hi Yes I watched it Today I did I felt very nice

Happy new year 🎊❤😊

Hi Akshaya Please post the yoga for haital hernia Thank you

Thanks 👍

Thank you mam

Pls share something for good poster ..back hunch in kids..

Please do wall pillates

Yoga for eyes please

Can I do it daily? Will it help in IBS ?

Is it help to gain weight also because i am suffering poor digestion due to that i can't gain weight

Too advanced

Can first or second week pregnant women do this excersize?

Ive done sooooo many of these, nothing works

Yoga for back hunch in kids please

Will it helps in ibs d

❤

M new subscribers..i like t yoga your mem.i do yoga in the morning mem ..

This was perfect! Your voice, effective poses - perfection. Thank you very much!

Part 2

I'm suffering from constipation eating fibre food but 😢 not helping much

It's very good session But I didnt find part 2.

Pillow yoga post piz mam

I love during yoga….but while doing I get giddiness…what should I do?