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/ @birthwithagnes
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Do this yoga for trapped gas, painful bloating and indigestion relief. This is Part - 1.
An all-levels hatha practice will work on asanas to help you feel relieved. Detoxify and flush out any toxins. Lovingly deepen your relationship with your guts to help your body perform well!
Lots of love,
Agnes x
✨ Follow me on instagram for fit tips @move.with.agnes
♫ Music from - www.epidemicsound.com
#yogafordigestion #guthealth #yogaforbeginners