I'm recently new to Yoga and such sitting poses, they look easy but I can't get my feet to stay on the ground if I do, I can do morethan 30 seconds, does it get better with time, i could use some encouragement from those who didn't grow up doing such poses of flexibility like me

I plan to do it several times, getting better and better. I can split the 2 sides but I have to practise several things you teach above. Thank you so much from Brussels, Belgium 💕

Will you marry me❤🎉

I also trying for baby Actually i practicing since 3 days let's see the result at Sep

I can't believe this was 33min. I didnt feel the time pass haha. My 1st day is usually very painful. I still feel uncomfortable but it helped. Thank you 🙏🏼

My period has always been irregular, so imma try this and hope for some kind of improvement, I was on pill, but each one that doesnt agree with me but the first one (it came of the shelf at my chemist for some reason) I'll edit if it helps me ❤

Even though the sound cuts off, I still watch, concentrate and continue doing this and part 1 of your pcos and hormonal imbalance videos every day (part 1 on one day and part 2 the next day) i started my period in January then I got my second one in February and it’s now august and it’s been 6 months since I’ve had a period, I know it’s normal in the first year or two, especially because I moved house in April and I used to over exercise and not eat a lot, now everything has changed, I’m in a new house, making my lifestyle right! And I hope this helps me to get regular periods!❤

What an awesome practice Akshaya….I was travelling to China 🇨🇳 for the past two weeks & wasn’t able to practice with you but now I am back & so much catching up to do with all your practices that I missed in the past two weeks. This stretching practice was exactly what my body needed after a long haul flight ✈️ Thank you so much for always being there & sharing your practices 🩶👩🏻🩶🍑💋👌🏻🙏🏻💪🏻🥰😇You’re my Yoga Goddess

OMG i love this Agnes this is a great work out!

Hi Ma'am Im suffering from PCOS and hard to conceive. This exercise series is so great and not exhausted at all. I combined with your YOGA series. Please pray for my healing and to get pregnant🥺🙏🙏🙏

this was a great medium intensity workout, I feel really good after it thank you so much! If i could maybe recommend doing a workout with no jumping as I have neighbours below me and squeaky floor! Or in your video suggest a move in place of the jumping ones so people can choose.

Thanks!

❤

Everything the voice , background music flow of your body and reminding of breathing is so relaxing 😌 Feeling calm and cool body pain released now Thanks a ton! ❤

Thankyou for the class 🙏🏻 Feeling great

Love your video

❤❤❤❤❤wow

Can u plz make a video on abs and lower tummy work out...like to reduce fat around lower tummy

Thank you it was amazing ❤

Hi Agnes, I want to loss Thigh Fat

Mam weight loss bhi hoga ?

I'm doing this exercise for hormones and weight loss and i getting to 125lbs i going to be back at and healthier and i eat a mediterranean diet its best a lot of woman eat this way and have smaller legs and leaner so ive been doing that thanks

I really enjoyed doing it ☺️

Thank you it did help me release my emotions...... Will practicing this I was crying out my feelings...... Thank you.... I am feeling relaxed😌😊

While doing the pose at 7:00 I'm not able to the whole pose at one go ..my whole hand hurts!! Let me know if u guys same..and give some tips to overcome this

This was a great workout

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Thank you so much for these practices. Amazing. X

Your classes are my favourite. Now your videos are part of my routine ❤❤❤ Thank you so much for your amazing job!

thank you so much!

Boys can do the same

Perfect before work!

I enjoyed this weighted Pilates workout, I can feel it all over my body. Looking forward to more of your 📹.

Wonderful workout ❤

Can we do this exercise during period?

Another day of following this video and felt good.

Thank you❤

Perfect! ❤

How much calories are burnt during this

Thank you Agnes.really I need this practise due to my shoulder problem.Gbu

Hey Akshaya thanks for another great workout ❤ Could you please do a session for carpal tunnel syndrome. 😊

Thank you so much❤

Do you have an app. I am so used to your voice and your instructions are simple and clear. I dont have to look what you doing.i can just follow with your instructions

I love your videos. Normally i do fat melt. This was my first somatic yoga and i am in love with it. Tgank you. Keep tge videos coming❤

Please upload pregnancy 1st trimester safe yoga

You make my favorite yoga videos. Never felt more in tune with my body and flow before now! Thank you

❤

I m suffering from pcos becoz of hyperthyroidism...I didn't got my periods at time so...I have been practice ur thyroid and pcos videos exercises...2 day thyroid and another 5 days pcos practice....I hope it gonna help me....ur videos are very enjoying instead of making boring I enjoyed each and every poses....blessed akshaya ❤❤❤❤lots of love..

Wow!! I managed to do the split!! Thanks Akshaya for always being the best guide ever ❤❤