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Yoga for Joint Pain & Stiffness (25-Minutes) | Rituals
Рет қаралды 10,901
Жыл бұрынTry this endorphin-boosting Pilates flow with breathwork to focus your mind and fire up your body.
#yogaathome #flexibility #stretching
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@theresahudgins2411 Жыл бұрын
I think you have the right/left leg instructions mixed up.
@waterlilylotus Жыл бұрын
So wonderful 🙏 thank you Rituals and Nuno for this beautiful practice 🧘🏻♀️
@jolantakaczmarczyk3905 2 күн бұрын
How to do it in pain??
@elenamacian5640 Жыл бұрын
This was an amazing practice, thank you so much. Looking forward to many more of these.
@ENEMA_AND_YOGA_CHANNEL Жыл бұрын
I use coffee enemas, herbal enemas and yoga for muscle pain and stiffness, nerve pain, joint pain and stiffness.
@claudiastille969 Жыл бұрын
Thank you so much for this wonderful class❤
@wesleylenne Жыл бұрын
This was a nice stretch, thanks for the lesson.
@RitualsCosmeticsGlobal Жыл бұрын
I am glad to hear that our Pilates flow gave you a good stretch! I hope your endorphins are boosted as well. 😄 As I would also say to that gorgeous kitty on your profile picture "wow, big stretch"! 🐈🧘♀️ - Lana
@snupiczka Ай бұрын
Great poses and stretches but the left and right side mixed up. It got me so confused that I felt like I was repeating same side. The audio should be corrected.
@AtelierFleur Жыл бұрын
This class is good
@RitualsCosmeticsGlobal Жыл бұрын
Delighted to hear that you like our Pilates flow class so much. It's a great way to start the day in a good state of mind. -Kaisa
@vanbc19631963 Жыл бұрын
How irritating that he doesn't know left from right! Very distracting.
@Kayak51 Ай бұрын
This whole thing is in reverse. Your video person needs to watch this before releasing. Or do a voice over.
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