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This Yoga for Lower Back Pain and Hips sequence includes top stretches for beginners. This sequence of low back exercises and stretches can be practiced every day.
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🌟 Related videos you should try:
► 10 min Yoga for Lower Back Pain Relief: • Yoga for Lower Back Pa...
► 10 min Yoga to Relieve Low Back Discomfort: • Yoga for Lower Back Pa...
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*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
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