I'm so thankful to you. Ennu adhyamaya njan ee video kaanunnathu. Eniku pcod onnumilla. But thyroid undarunnu normal aanu pakshe periods irregularayi. Stress urakamillayma komdakam kazhinja 8 masamayi periods vannittu. Corona karanam dr kaananum kazhinjilla. Ippol pokan thirumanichapol chumma onnu nokiyatha yoga try cheythalonnu. Angane ravile njan ee paranjathoke onnu nokki. Eniku polum viswasikan pattatha vidham 8 masam enthu cheythittum varathirunna periods chechu randu manikurinullil thanne periods aayi. Stretching nallathanennu thonnunnu. Magic poleya eniku thonniye. Eniku ethu serikum work aayi. Irregular periods ulla aarayalum onnu sremichu nokku. Serikum seriyavum. Thank you ma'am. May god bless you. Orupadu aswasam, samadhanavum. 😊

Guys!!! Those who have irregular periods dont take pills without doctors advice just do this yoga ....I have pcod issue and my period was late . I done this yoga for 1 week and I got the results!! (Do this regularly without any fail ) Im so thank full to ma'am!❤️

Thank u mam😍 enikku irregular periods aayirunnu.... 2 months 3 months late aayittayirunnu periods varaare..... Njan yoga start cheyth one month ayi.. Eppo.....periods ayiii..... Thankuuu so much..... ❤️

Orupad thanks….pcod clear saying within one month..Adyam bayankara budimutt ayirunnu cheyyam, divasam Kazuyum thorum easy ahi. Engane thanks parayanam ennariyilla. Orupad tablet kazichirum ennittum pcod kk cheriya Mattam Mataram clear avillayirunnu.food I’ll mattam varuthanonnu Nolan KZfaq nokkiyatha..apozanu yoga Malayalam kandathum..Kurachi steps aasana marram kandappo try cheythu oppom walking um….Vayaru kurayunnath adyam confidence thannu athond continue cheythu…..now pcod clear ayi…..,yoga continuing with happy.

Thanks so much❤ It’s really working……

എല്ലാർക്കും reply ചെയ്യുന്നതിൽ.. ഒരുപാട് നന്ദി 😊🙏🙏🙏🙏🙏mam

ഞാൻ പെരിയഡ്‌സ് ആയിട്ട് ഒരു മാസം കഴിഞ്ഞു ഈ യോഗ ചെയ്ത് അതിന്റെ പിറ്റേ ദിവസം തന്നെ ഞാൻ പേരിസ് ആയി......😢🙏🏻

Ithenikkum work aayi thank you ma'am ♥️

Well explained...Thank you Ma'am

Very nice class

It was really helpful. Thanks a lot💕❤️

എനിക്ക് pcod ഉണ്ട് .3 month ആയിട്ട് മെൻസസ് ആയിട്ടില്ല 24/11/2023 ഈ yoga ഞാൻ ചെയ്തു .25/11/2023 ഉച്ചക്ക് എനിക്ക് മെൻസസ് ആയി.Thankyou mam..🥰🥰

thank u so much Mam... ith kandit udan thanne njan cheythu....it's amazing Mam....thank u so much ❤️❤️🙏🙏

thank you madam .very useful vidio

Thank You Ma'm🥰

Thank you soo much madam❤️

Chechy 22 yr old aanu njn 55 kg.. Workout food oke control aan pakshe angot rdy aakanilla.. Ithonn nokkaam👍🏻pcod karanam kashtapeduvan.. Mudiyude ull kuranju nalla long hair aayrnu

Informative and helpful video. Thanks mam

Well explained mam❤️

Thanku maam search cheydh kanda videosil attavum simple aayadhum ishtappettadhum idhanu. enik pcod und njan cheydhu thudangi

Madam, please advise yoga for prolapsed uterus 2nd stage..

🙏 Useful Ayyittulla yoga class Annu

Good morning chechi

Asha very good adwise . ❤️❤️

I really don't know how to express my feelings 🥺 I am so thankful Kurch munneyaad pcos symptoms okke indayirunnu period delay ayirunnu Ithink starting ahnnnn enikk pcod So athondanneee full stressillayirunnnuuuuu !! Pinne KZfaq video thappi nadakkukkaayirunnnu engane periods okke regular akkikkond povvammn njan melinjittulla allhaahnnn so eniyum weight lose alochikkaanne vaayyayirunnuuuu ! Angane yoga cheyyammmnn theerumaanichuuuu !! 4to 5 days njan try cheythuuuu And today enikk periods ayiiiiii 😊 I will keep doing yoga!! And thanks for the video ❤

👌🏻 clear aayi paranju tannu

Thank you. ❤️

Very good video,tq

Valare useful aaya video . Thanks a lot.🙏

I am so happy. Marriage kazhiju 2month ayi ഇതുവരെ periods ayitindarnniila pragnants test cheythapo നെഗറ്റീവ് ആയിരുന്നു dr kanichu scan cheythapo pcod unde paranju periods avuvan medicine thannegilum ayindarnnila innale ഈ video kandu uchaki njan cheythunoki innu ucha ayapo periods ayi thanks medom 🥰🥰🥰❤️❤️❤️eniki വളരെ ഏറെ ubhakarapetta video

Madam please advise yoga for prolapse uterus 2nd stage

amazing ചേച്ചി .... 🙏🙏 ഈ month period correct aayi

Thanks mam👌

Thanks madam

Thanku 😘 Pcod ullavarkku oru complete series chyumo.

Munb exercise onum cheyathirunna aalk direct ayit ee yogasanangal start cheyamo.thudakathil matethenkilum exercise cheyendathundo

നന്ദി

Best food parayamo menstural disorders n

Perfect

Very good

Hai mam...എനിക്ക് periods regular ആയിട്ടാണ് വരുന്നത്... പക്ഷെ periods ആയി കഴിഞ്ഞിട്ട് 10 ദിവസം ആകുമ്പോൾ രണ്ടു ദിവസം ചെറിയ drops വരാറുണ്ട് with white ഡിസ്ചാർജ്... ഞാൻ psychiatric ഡ്രഗ് കഴിക്കുന്നുണ്ട്... For Anxiety disorder and depression... നല്ല stress ഉം ഉണ്ട്‌... Periods കഴിയുമ്പോൾ ഇത് ചെയ്യാമോ ?? Thank u mam....

Enik rand masamayi period aavade. Pcod search cheydappol ee yoga kandu. Angane innale start cheydu. Innale vaikit period aayi. Ad kond innum id cheydu. Ini full day cheyyanam. Thank u mam

Vericos veins prblm maran ulla yoga asana add cheyyuo mam pls

Its a miracle mam....enik workout aayi in oneday...tnku mam😊

Thank you maaaaam..... 😘 😘 😍😍

Mam enikk pcod onnum illa but regular ayitt period aavunnilla ee yogas cheythal nallath alle okay avillee plz reply mam

Thank you so much ma'am..Njan 1mnth munne aanu ee video kanunnathu..annu njan cmnt ittirunnu..🥰✌🏼aftr 5 months innu(Jun 7th ) enik period ayi..thank you so much 🥰🙏❤️❤️

I'm from Karnataka please give English subtitles for.... Ur super mam

Mam eath time cheyunnatha nallath morng cheyano

Well explained❤️😍😊

Conceive ayathinu shesham ee yoga continue cheyano?

Ma'am thadi korayaanulla video tharumoooo.....U are awesome ma'am 💓

വിപരീതകരണി ചെയ്യുമ്പോൾ കാൽ തരിക്കുന്നു അത് എന്താ?

Super

Very thanks chechi

1 month aayi cheyyunnu begning yoga cheyyunnath athinte kode psod kulla yoga orumich cheyyan pattumo

താങ്ക് യു mam

Yanik pcod aan😔pirids yalla months aavm one week munne. Nan eppozan Dr. Kanichu pcod aan arinjathu. Medicine kazikunnund. Pregnancyk nookan aan, Dr. Aan ethu pole cheyyan pranjath. Morning yogayum evening exercise cheyyan pattumo? Yanik nallam tention und. 50kg aan. Eth nan kurakano? Plz answer

Maam, enit pcos und. 6 months course medicine undarnn ath kayinj 3 month kayinj.ithuvare periods aayittillaa ...ok aavaan ee Yoga cheyyamoo

Enikk 3 months aayi periods vannitt...njan eeee video 3weeks munp kandirunnuu....cmnts vayichappo cheythu nokkiyaloo enn thonnii ..njan yoga cheythu thudangi first 2,3day result undayillaa....bt 4th day enikk periods aayi.....4/5day undayirunnu....bt sadharana varunnenekkalum kuravayirunnu ...njan ippo yoga continue cheyyunnund bcoz next month thottenkilum periods regular aavanam....tqz for ur video 👍

പീരിയഡ് ടൈമിൽ ചെയ്യാൻ പറ്റുമോ യോഗ??

Madam prolapsed uterus any yoga please, u have not given any comments to my earlier post

Mam . Period timil yoga cheyamo plz .reply

Madam vaginismis nte yoga idamo please

Mam enik pcodum und periodsum irregular aanu.. athukond njn ithreyum yogasanangal cheyyumbol enik ee problemsil ninnum improvement undakille....

Teacher chest nadakumbol frontilekk thalli nadakkunna correct cheyyan oru viddo cheyamoo...

Mam... Ovulation kayinjittulla.... Dys yoga cheyyn pttumo? Prgnt aavan chnc ulla tyml?

Thanks aa lot..e mrg muthal..thodaghi..njn pcod ayurvedic medicine kazhichu kazhinju..eppo period crct date Anu..eni varathe nikan try cheyanu..thank you❤️

Period timil ee yoga cheyyaan pattumo?pcod nd...pls...reply me..exerciso??

Njan pcod kond orupad prayasappedunnu.. Idakkide mnss akunnu.. Pinne dablet kazhikkathe bleeding nilkunnilla😢.. Pariharam undo

Prgncyk try cheyyunnavark ith cheyyamoo

Mam kuttikalk cheyyaan patto

Chechii eniku irregular period aann eniku ethi l 2,3 ennm cheyyn pattundd.. Athukond sariyakillee....

Teacher oru karyam chodichotte yoga cheyumbol sredhikkenda karyngl enthokekya onnu paranju tharuo ..... Yoga chayan prethyeka samayam vellm undo

Mam.. soorya namaskkaravum e 5 aasana koodi cheithal mathiyo... hormonal imbalance sheriyakan??

Mam periode timel ith cheyyan padunddo?

വെളിച്ചെണ്ണ using ചെയ്യാമോ

Mam , ellatharam hormonal imbalance mattan eth nallathano ,especially happy hormones,

Mam, enik 20 vayass aan.. Pcod und... Vannam illa... Weight gain cheyyan sramikukayayirunnu...pcod cure cheyyan ith cheythal wait kuranj povumo... Pls rply...

Fibroids nu useful anoo?

Ovulation timil ithu cheyan pattumo.pregnancyku try cheyumbol ee yoga cheyyamo.please reply

Mam enikku hormon prshnam undu thtriod undu enikku eppozhum bleeding undava munsus eppozhum pettannu varum idu cheyydal marooo??? Plz replay plzzzz

Mam.. Concieve chyyan try cheyyumbol last paranja 4 aasanas cheyyaamooo.. Please reply 🙏

Madam eanikk pcod ullathanu doctor paranjittanu Ee video njan knunnath . Eappozhanu yoga cheyendath .eathra hours cheyanamennu paranju tharamo

Fibroid exercise onnu kanikamo plzz

Njn vallandu melinju pokunnu dait exercise cheyyumbo athin enth cheyyuka

Can you please post yoga for herniated disc

Mam please reply fsh hormon kurakkan ithu help cheyyo

Hi mam enik 20 vayasea ollu enik hormone imbalance ond irregular period aan enik ipo 2 month kazhingu periods ayit palathum cheyyunond ready avunnila enik nalla peadi ond regular period allathond. Mam ee yoga ok enik help ful aakumo? Plz reply

Pcod yund ippo periods kurach kurachanu varunnu ithu nikkan yoga cheyyamo ee samayath cheyyunnathi kuyappamundo madathinte yoga aanu cheyyunnath ippo pattumo please please reply

Mam ente 14 age ulla makalkanu, ithil paranja ella azanasum cheyanamo? Atho onno rando asanas 1/2 hour chaithal mathiyo? Pls reply

👍👍

first mention cheytha butterfly position yoga after food cheyyamo....what is the best time to get a better result...

Mam itjile adhyathe 2 nos mathram cheythal pcod over come cheyyan sadhikkumo

Ente molk 20vayassu 2maasam koodumpozhe menses undaavu undaayaal bayankara vayaru vedhanayum nadu vedhanayumaanu athinu ithu cheythaal pattumo plss

natural ആയിട്ട് conceive ആവാൻ ഈ yoga ചെയ്യാമോ .....?

Periodsnte time il cheyyamo. Pls reply

Mam paranja e poses ethra tym veetham cheynam ennu koodo parayo.last aasana 5-10 minute vare cheyyam ennu paranja pole ella aasanasum ethra minute or how many times stretch cheynam ennu parayuvo

Rathri chyavoo

Mam online daily yoga class undo