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Strength for Yoga - One Legged Deadlift with Laruga Glaser

  Рет қаралды 26,151

Purple Valley Ashtanga Yoga

Purple Valley Ashtanga Yoga

Күн бұрын

Ashtanga Yoga teacher Laruga Glaser shares some quick demonstrations that will help you build strength for Yoga and Fitness.
www.yogagoa.com
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Film by Nikhil Kripalani
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Пікірлер: 2
@thegabbazabba
@thegabbazabba 8 жыл бұрын
So awesome! This is an incredibly simple and amazing exercise tip for building strength and balance! You can do this anywhere!! Thank you soooo much to the beautiful Laruga and purple valley! Your videos are so well done and all your tips are so inspiring!!! Much love from Philadelphia! 💜🙏🏻⚜📿
@user-hn1ib4sg2d
@user-hn1ib4sg2d 5 ай бұрын
Hello friends Good Night
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