Yoga for HIPS and KNEES ✨ Stop Hip Pain & Knee Pain!

Рет қаралды 27,195

Күн бұрын

These 2 yoga classes to relieve hip pain and knee pain are the perfect combination to stretch and strengthen these joint, which will help soothe tension and prevent future pain.
✨ (See below for links to start times of each class)
0:00 10 min Yoga for Hip Pain (supine practice)
10:18 12 min Yoga for Knee Pain
🎁 Got Tight Hips? Get the FREE Tight Hips Fix: tinyurl.com/frvs3ajr
🌟 COMPLETE PROGRAMS:
► Yoga for Hip Pain & Bursitis: tinyurl.com/46v7unj7
► Yoga for Fibromyalgia & Chronic Pain: tinyurl.com/mj2jmpky
► The Complete Yin Yoga Selection: tinyurl.com/3w9zmvu4
► Serenity & Calm (Anti-Stress Monthlong Program): tinyurl.com/3jmxb4mt
► Yoga for Kidney Disease & Chemotherapy Patients: tinyurl.com/2p9u2awc
► The Complete Guide to Balancing Your Chakras: tinyurl.com/5fvd9trj
🌟 IN-DEPTH WORKSHOPS:
► Healthy Hips At Last! : tinyurl.com/3k6bf7dm
► The Secrets of Your Lower Back: tinyurl.com/2s3sknzh
► The Chronic Pain Masterclass: tinyurl.com/384b4jtv
► Focusing on Flexibility: tinyurl.com/4adzf8d4
► Feel Better in Body & Mind: tinyurl.com/2p8tv4t8
💝 Help me create more FREE videos every week - www.paypal.me/joelleyoga
Any donation is always welcome, and thank you so much for your support!
🌟 Read my book about yoga and happiness, Those Happy Moments: amzn.to/3jFpLTG
🔔 SUBSCRIBE FOR FREE YOGA CLASSES: tinyurl.com/1t93rpvt
★ Website: www.yogawithjoelle.com
★ Join my mailing list: tinyurl.com/3mdmendx
★ Instagram: / yogawithjoelle
*****************
Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#hippainrelief #kneepainrelief #yogaforpain

Пікірлер: 70

@YogawithJoelle 5 ай бұрын

I hope you enjoyed this combo class to relieve and prevent hip and knee pain! 🎁 If you've got tight hips, get a free copy of my 15-minute Tight Hips Fix here: tinyurl.com/frvs3ajr

@tazzyzumba Ай бұрын

Loved it!!

@theresaw1117 2 күн бұрын

You my dear friend are the best yoga teacher on youtube! I have been nursing a bad hip for over a week and you have helped me so much! I am getting better, but it is frustrating as I am a workout warrior! It's hard to stop and let myself heal. I am listening to my body and you help me by these wonderful workouts you provide! Thank you!🙏🙏

@YogawithJoelle 2 күн бұрын

I am so sorry to hear that! Thank you for sharing. I hope this continues to help ✨

@larrysiy4457 5 ай бұрын

So happy to see my 2 favorites in one practice. I don’t think I’ve ever mentioned the fact that in addition to helping me manage my various aches and pains, you’ve also helped educate me about my anatomy! These are my 2 focus areas and nice to have them in one go! The new voice over makes these classics brand new! Thanks Joelle!

@YogawithJoelle 5 ай бұрын

This is fantastic to hear Larry, so glad this one will be helpful for you! It's nice to give some "oldies" a bit of a refresh 😉

@user-lb3ye9jb4k 18 күн бұрын

Thank you teacher

@AG-wy8qu 12 күн бұрын

Thank you Finally something that I can do everyday.🙏

@YogawithJoelle 12 күн бұрын

Thank you for joining me ✨

@bjmb23 5 ай бұрын

Wonderful practices!👌🙏❤️

@jarkapharis2251 4 ай бұрын

Very nice practice. Thank you!❤

@ashanein 5 ай бұрын

Such a compassionate and empowering practice. Thanks so much for this!! 💜

@YogawithJoelle 5 ай бұрын

I'm so glad you enjoyed it, thank you for your kind words!

@katecarey201 2 ай бұрын

Thank you, that was great Joelle 👍

@elizabethsmall9223 5 ай бұрын

Very nice...thank you!

@SelfcareKaren 5 ай бұрын

Thank you so much Joelle - just a perfect practice for two of my problem areas 💜

@YogawithJoelle 5 ай бұрын

You're so welcome! Very glad to hear it's helpful 😊

@cathyhirsa6396 4 ай бұрын

Thankyou🙏💕

@peggymininson4359 5 ай бұрын

Nice thank you.❤️❤️❤️

@watchyoutube1202 2 ай бұрын

Thank you for this video, ill try practicing it diligently 😊

@YogawithJoelle 2 ай бұрын

Amazing! I hope you continue to enjoy it 😊

@SelfcareKaren 2 ай бұрын

Great combo! Next time I will make sure to have a towel handy as the seed bag I used was a tad uncomfortable 😅

@lgbklyn23 2 ай бұрын

Thanks!

@YogawithJoelle 2 ай бұрын

Thank you so much for your generosity! ✨✨

@lizp5098 Ай бұрын

Great combo. Your voice is very calming. Thank you.

@YogawithJoelle Ай бұрын

Thank you so much for your kind words! I'm thrilled you enjoyed the video! :)

@pf2879 Ай бұрын

I plan to do this everyday for OA. Thakns for creating it.

@YogawithJoelle Ай бұрын

Amazing, I am so glad! Thank you for joining me ✨✨

@MissBloodShotBlue 4 ай бұрын

Joelle, I have had so much less pain from doing your videos this last month. Thank you for the content!

@YogawithJoelle 4 ай бұрын

You're so welcome, I am thrilled to hear that!

@user-id6fh2go8z 5 ай бұрын

You are the best yoga teacher, your instructions are on point and i always looking forward to joining you on the mat 👍👍

@YogawithJoelle 5 ай бұрын

Thank you so much! ✨✨

@theresaw1117 5 ай бұрын

Just what I needed today! Namaste!

@YogawithJoelle 5 ай бұрын

Glad you enjoyed it! 😊

@josiemalone1013 4 ай бұрын

I am very grateful for this video. Thank you Joelle.

@YogawithJoelle 4 ай бұрын

You're very welcome! Thank you for practicing with me Josie :)

@hildegardk 2 ай бұрын

Super cette combo!!! Merci Joelle!!!

@YogawithJoelle 2 ай бұрын

Merci beaucoup ! 🙏

@cammorelli4180 5 ай бұрын

What a great yoga practice. Thank you.

@YogawithJoelle 5 ай бұрын

You're so welcome, glad you enjoyed it!

@user-lb3ye9jb4k 14 күн бұрын

Thank you I try for one week now my knees and hip are better

@YogawithJoelle 12 күн бұрын

Glad you found this helpful! Thank you so much and I hope you're doing well! 🙏🙏

@victoriaz14 5 ай бұрын

oh my gosh! i literally just typed "yoga with joelle knee and hip pain" into the search bar having no idea you uploaded exactly what i was looking for today!

@YogawithJoelle 5 ай бұрын

How funny! Sounds like we had a mind meld 😉

@bonjour8110 2 ай бұрын

Wonderful video! Thank you!

@YogawithJoelle 2 ай бұрын

Glad you liked it!

@kellypantaleoni5166 3 ай бұрын

I needed both these classes today so my body thanks you❤

@YogawithJoelle 3 ай бұрын

Glad they were helpful! Have a great weekend, Kelly!

@AnniWa 5 ай бұрын

I like your idea of this kind of combos.

@YogawithJoelle 5 ай бұрын

Thank you, glad you enjoyed it!

@chucksax 4 ай бұрын

Really, really needed this today, just like I needed it 13 days ago when it was released! Thank you!

@YogawithJoelle 4 ай бұрын

Glad it has been helpful ☺️

@reneerednour3951 5 ай бұрын

Found this to be a really good practice. Thank you. 😊🧘‍♀

@YogawithJoelle 5 ай бұрын

You're so welcome Renee ! 😊

@kyelesley7498 5 ай бұрын

My right hip and knee woke me up last night! This was timely and awesome, thanks so much!

@YogawithJoelle 5 ай бұрын

So glad it was helpful! Hope you're feeling better!

@pascalvanderschoot9656 2 ай бұрын

Namaskar 🙏🏻 thank you very much for your video. I have a lot of pain in my meniscus and this really helps.

@YogawithJoelle 2 ай бұрын

I am glad this has been helpful, Pascal ! 🙏

@larrysiy4457 3 ай бұрын

Thanks for this Joelle! I needed to do this! I’m in the middle of a 5 day zen retreat. No electronics. So I had to keep the volume down :) I haven’t turned my electronics on til now! 8 hrs total of daily sitting meditation and my whole body is sore, especially my knees and hips! So I needed to do this. Thanks so much!!

@YogawithJoelle 3 ай бұрын

Wow, amazing Larry! Hope you're enjoying your retreat so far! 🙏 Can't wait to hear more about it!

@larrysiy4457 3 ай бұрын

@@YogawithJoelle I survived! Nothing like being able to go deep in silence, expanding awareness. I have just done the hips and knee practice again! Thanks Joelle!!

@DUBZ285 5 ай бұрын

Thank you Joelle from Dubzbodykit

@anialessandro6988 2 ай бұрын

Thank you for this practice! I’ve injured one knee and need to gently heal.

@YogawithJoelle 2 ай бұрын

Glad to hear it was helpful! Keep up the great work!! :)

@shaziasultana2732 Ай бұрын

Great combo.should i practices these daily? Thank you

@YogawithJoelle Ай бұрын

Hi there, there is no right or wrong answer to this :) Feel free to practice as often as you feel is necessary and what feels right for your body!

@pf2879 Ай бұрын

Awesome. Do you do iyengar yoga?

@YogawithJoelle Ай бұрын

Thanks for the suggestion! I will definitely keep this in mind :) In the meantime, if you search "yoga with joëlle" on KZfaq, you may find that may be helpful! 🙏