You don't need to wear any Supporter in Gym !!

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You don't need to wear any Supporter in Gym !!

Рет қаралды 386,365

11 ай бұрын

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Пікірлер: 280

@-LaukikSawai 5 ай бұрын

I am state level powerlifter...My doctor suggest me to must wear supportor while doing any gym exercise.... Don't listen to this fake influencer

@Bikkufootballtalks 2 ай бұрын

Bhai wohi soch k Kiya tha 2 saal pehle 😢 now I'm suffering so badly na

@dazaiosamu7316 Ай бұрын

Power lifting is a different thing dude

@rohitashwabanerji4817 Ай бұрын

I m agree with u...specially while doing legs n deadlifts

@Goal_Para_SF Ай бұрын

For your kind information the man whom you are saying a fake influencer he's an INDIAN AIR FORCE VETERAN so please mind your words and the thing he's saying is scientifically proven. Powerlifting is a different things he's saying this for gym rats not for elite powerlifters

@BoyBabdi 16 күн бұрын

@@-LaukikSawai sahi hai mera engineering kaa shop hai mai bade bade metal ke job uthata hu to Mai support gym kaa use karta hu aur kafi help karta hai

@anuragbisht4766 10 ай бұрын

Supporter a must during treadmill running..

@Vikram-21 9 ай бұрын

How? Why?

@get2best277 9 ай бұрын

No....foji kitna bhagta h...yahan 2 mint chapne se hoga kya

@vissug2744 9 ай бұрын

Supporters must be use while gyming

@Virattomar05 11 ай бұрын

Supporter ve pehnte h gym me jiske kachee ka ghagra BN gya ho😂😂

@niketsinha6265 10 ай бұрын

Hahahaha

@gsthakurplus 11 ай бұрын

Thanks for sharing this! I've been using the same for 5 years, now I'll make it optional

@RR-ie6js 11 ай бұрын

Thank you sir for clearing another confusion that it has nothing to do with testicals.

@vishalbhavasar4392 11 ай бұрын

Thank you for the information 😊

@deepakkumarrai3414 Ай бұрын

Supporters are must thing during any sports activities specially powerlifting otherwise it can cause inguinal hernia or scrotum hernia

@WeRStupid Ай бұрын

Supporter has no link to hernia or any kind of issue Supporter is just a tight underwear Watch this complete video kzfaq.info/get/bejne/esqkdpiLyNGvZ6M.htmlsi=7g5-3OuV1JyLMeL9

@deepakkumarrai3414 Ай бұрын

@@WeRStupid being medical student I wouldn't agree supporters are always must during sports activities for example their is large community of men whose scrotum slightly been over hung in that case what happens is the vessels get twisted around testicles and that is extremely painful within 6hrs if it's not operated than testicles will be lost forever,it may shrink by self or remove by operation and it happens due to sudden lifting of weight don't believe on me just check any urologist videos

@deepakkumarrai3414 Ай бұрын

@@WeRStupid being medical student I wouldn't agree, their are certain issues which can cause by lifting heavy if you're not wearing supporters or langot may be you're ringht about umbilical hernia but not inguinal hernia or scrotum hernia and their is one more scenario which torsion of testicles most of the men's testicles over hung and lifting weights suddenly can twisted it and wrapped in it's own blood vessels which cause extreme pain and if it's not operated under 6 hrs the testicle will dead and have to remove by operated or shrink by its self.. you can check any urologist videos to verify

@Fitt_Rawatt 11 ай бұрын

Great job sir ❤

@vinaygaming273 9 ай бұрын

Very nice information sir 😮❤😮😮❤😮❤❤😊❤😊❤😊❤

@sumitjaiswal5196 11 ай бұрын

Thanks for clearing

@JUPITER69966 2 ай бұрын

If you feel good, wear supporters. I some how feel more secure and confident while lifting after wearing supporter. So you do you.

@sudhirkamblemassiveworkout1487 11 ай бұрын

Thank U Sir.

@Kishor_fitness.... 10 ай бұрын

Thankyou so much sir,... 🙏🙏🙏

@Panwar16 6 ай бұрын

Sir what about running ....is it necessary? Also what about people who have varicoceles??

@mannu2001 11 ай бұрын

Sorry sir, but 🤔I personally use supporters every workout session because my testicles feel sticky due to sweat. Thank you sir😊😊😊

@WeRStupid 11 ай бұрын

Just use a fitted underwear

@tanuj.kashyap 11 ай бұрын

Toh isme supporters ka use kha se agya ye to koi b under wear achi phnga to nh hga

@rahulbhatt07 11 ай бұрын

Bhai thele Wale underwear ki jagah 100 wala macho ka khareed le...wo bhi yahi kaam karega😁

@RashidAnsari-kz8wn 11 ай бұрын

@@rahulbhatt07lekin bhai log to Kahate Hain Ki aand Bhari Ho Jaate Hain supporter na pahnane se

@rahulbhatt07 11 ай бұрын

@@RashidAnsari-kz8wn bhai tu khud soch kyu hoga yar mein khud 2saal se gym ja raha hun mere gym mein to koi dost nahi pehnta ... yr apan koi wrestling ya cricket thodi khel rahe h jo kisi ki laat ya boll apne tatto par padegi ...

@shyamrock2855 11 ай бұрын

Respectd sir , bt what about the persons who love to squats heavy nd sumo squats also

@aneesshah134 11 ай бұрын

kuch to baat hai sir aap me bahut achcha smjhate hai aap

@sahilyt3355 9 ай бұрын

Thank you sir i was very confused 😊

@RahulSharma-bm3xt 11 ай бұрын

Sir, can we maintain muscle mass as well as strength at home by bodyweight workout after leaving gym?? Like I want to know if I can lift 50kg dumbbell (same weight) with ease after leaving gym for months

@AnujNagar310 2 ай бұрын

Sir running me to need hoti h na

@user-eo3to9lr8g 10 ай бұрын

Please answer this. Is there any side effect or problem in wearing a supporter? Or you are saying this only because it is useless to wear

@AAAA-br9dz 9 ай бұрын

Do not rely on half knowlrdge of these trainers u must wear supporter in gym to avoid twisting or epidydamoorchitis

@sethrollinss 4 күн бұрын

@@AAAA-br9dzhow can a supporter help not in twisting😂😂😂

@AAAA-br9dz 4 күн бұрын

@@sethrollinss it doesnt help in twisting supporter is to avoid twistin of testicle read properly 😅

@sethrollinss 4 күн бұрын

@@AAAA-br9dz u haven't mentioned testicles

@ayushmishra669 10 ай бұрын

Sir what abut the people who use acrobatic movements while their specific workout for example CrossFit and gymnastics and flips etc

@NadimKhan-jp3ww 11 ай бұрын

Very good sir

@shivayvlog8808 11 ай бұрын

Jai hind sir...skipping tym pehnna zaroori hai supporter ya nhi...plzzz btana

@pankajtigga4015 10 ай бұрын

Thankyou so much sir🎉🎉🎉

@fitnessiconratul2585 10 ай бұрын

Ist tym veer teri video like kiti. Mein last 4 sal ton Gym kr reha haan aaj tak supporter use nhi kita

@chiragparmar7618 6 күн бұрын

Pain in the testicles was noted the day after completing challenging squats, leading to consideration about wearing a supporter for additional protection and support.

@sethrollinss 4 күн бұрын

Bhai mai 2018 ki baat kruga. Us time mera weight 55kg tha. Mai 90kg ki self squats lgata tha, 170kg deadlift PR tha mera us time or abhi bhi, sare heavy workout kiye hai. Na us time supporter daala na aaj. Or aaj tak single problem nahi aai kyunki maine ego lifting nahi kiya. Sab practice krke us level tak gya tha. Toh agar ego lifting kroge bina practice kiya fhir tih chahe supporter daal lo fhir bhi injury hogi

@WeRStupid 4 күн бұрын

Wear a fitted underwear That's what a supporter is

@parrotgames9073 10 ай бұрын

Ok thank u sir

@Aj-wv9ch 10 ай бұрын

Supporters इस लिए जरूरी है ताकि गरमा गर्म लड़कियों के देख कर gym me aapka Bamboo खरा न हो जाए 😂

@kartikprakash6293 9 ай бұрын

Are bhai bhai 😂

@RahulKumar-cz8wr 9 ай бұрын

Bambo ka to sahi pani bhar gaya to 😮😮😮

@niggasupporter67889 9 ай бұрын

😂

@PapaJi118 9 ай бұрын

@@RahulKumar-cz8wrmutthal pahle Mutthi marna band karo 😂

@Loveleensidhu 9 ай бұрын

What if your sister go to gym too? Or college and meet same mentality people? Be mature bro respect girls

@VinodYadav-se5dr 26 күн бұрын

I want to you ask sir, when your were in Nda was it mandatory for cadets to wear Supporter??

@satishyadav863 9 ай бұрын

Sir.running me use to use kr skte h na❤

@user-ht9xo3ln8x 3 ай бұрын

Kya running me bhi iska use kerna chahiye⁉️

@harhrajbatham3659 9 ай бұрын

Ap sa asi ummid nai thi thanks for a miss info. But ham to langot pahanaga kyu ki wo ham jaanta ha kyu jaruri ha in running in any stimina sport

@WeRStupid 9 ай бұрын

Ye video langot pe nahin hai kzfaq.info/get/bejne/esqkdpiLyNGvZ6M.htmlsi=pkE8B0zk4YtTo7dI Is complete video ko dekho

@Kovidyadav849 11 ай бұрын

Sir kya running karte time supporter pahnane chahiye 👀

@theenlightenedsoul4209 10 ай бұрын

Yes.testicles don't have muscles to support

@WeRStupid 9 ай бұрын

You just need a tight fitted underwear

@unknownunknown-lv9be 11 ай бұрын

Sir, is it possible that growing long hairs can cause viral fever, cough and sinus,etc. Because, my father always say that if our long hairs become wet they can hold and absorb water and causes headache and also can make us sick. Due to that my father never given me to grow long hairs. Please answer

@erinyadav 11 ай бұрын

Bhaiyaa milk ko morning mein consume kar sakte hai kya ?... .. if pure din ki diet mein enough protein leta hu m to post workout alag se protein source consume kru kya

@vishalmehta24 11 ай бұрын

Nai bhai all over the day count hoga.. Zruri nai hai post workout lena!

@vikasmallick2298 11 ай бұрын

Sir I am a beginner,i want to start doing exercise. Pr mujhe apke playlist mein beginners ke liye kuch start ka nhi mila.2-5-10 dekha pr woh beginners ke liye nhi hai. how to start?

@anupamghosh4213 10 ай бұрын

Thanks sir❤❤❤❤❤

@igneshsamanvay-ci4dz 4 ай бұрын

Thanks sir

@bhanurajput6195 11 ай бұрын

Legs ke workout me jarur pahnna chahiye Jis din pani bhar jayega us din pata chal jayega

@Bhrahm43 10 ай бұрын

True

@NITS_ECE 10 ай бұрын

BHAI PANI BHAR JAEGA MATLAB?

@bratstar0005 10 ай бұрын

@@NITS_ECEhydrosel kuch hota h tatto m paani bhar jata h

@realsuraj 10 ай бұрын

Bhai sun 8 saal se workout kar raha hoo without supporter mere ko to aaj tak kuch nahi hua

@Ounknown098 10 ай бұрын

Ha Bhai yeh Banda Gyan de rha hai pr khud bhi lagata hoga Jiss din Pani chala gya na USS din iss Jadu baba ko koi nhi puchega

@ankahealfaaz.shamsqadri9834 11 ай бұрын

Bilkul galat bol rahe hain aap kyunki heavy waight lifting me aapke abdomen ko aapko hard karna hota hai or jisse pressure aapke harnia par bhi aata hai spoter ka kaam hota hai ki wo tastees me pani na bharne de ek bahut barik chilli hoti hai jo bahut pressure se Tut kar testees me pani bhar deti hai iska sedha example hain wo majdoor jo heavy loding ka kaam karte hain hazaro cases aate hain doctor ke pass

@akashtomar7923 10 ай бұрын

Bahut sahi

@deepaknawale680 9 ай бұрын

Usko hydrocile kehte he

@WeRStupid 9 ай бұрын

Supporter sirf ek tight underwear hota hai Gym supporter ek scam hai Ek normal fitted underwear chahiye bas Ye kaha gaya hai kzfaq.info/get/bejne/esqkdpiLyNGvZ6M.htmlsi=9Y5lIlwf9p3M3E9r Ye hai Pura video

@abdullahakram4976 11 ай бұрын

Alhamdulillah Sir aapane yah Duniya ko bataya lekin Duniya Tu Manati hi Nahin Hai is Baat Ko thanks man

@RashidAnsari-kz8wn 11 ай бұрын

To kya pet ki exercise karne per bhi supporter na pahne to Koi dikkat To Nahin Hogi please reply me sir

@mdjalaludinshaik486 9 ай бұрын

Thanks bhai

@dewchopra1156 11 ай бұрын

Sir please make a video on Arjun tea benefits

@abhaypratapraghuwanshi4857 10 ай бұрын

Mai armd force mai hu or jab training mai tha tab hame supporter phnna compulsory tha yadi nhi phnte the tab panishment milti thi, jin logo ne nhi phna unke testron mai pani bhar gya tha. To phnna chahiye, akhado mai lagot bhi esiliye phnte hai

@WeRStupid 10 ай бұрын

Armed forces mein aisa koi ek apni marzi se bol raha hoga Ye koi rule nahin hai na koi bolta hai Is video ko dekho aur samjho kzfaq.info/get/bejne/esqkdpiLyNGvZ6M.htmlsi=XVp6TXXvN1JkhRXy

@abhaypratapraghuwanshi4857 9 ай бұрын

@@WeRStupid training mai jo instructor rhte h Bo KZfaq se ya Google se nhi sekhte h unhe bhi instructions Dene ki training di jati h or government institute tumse to samzdar hoge hi.

@Lala.PaisaHiPaisa 11 ай бұрын

Sir phir hydroceal ka problem kya hai

@rishabgigoo5900 11 ай бұрын

Sir, i don't know if its myth or what but someone told me that if your abdominal wall (i guess he meant core) is weak then water can pass through which can cause hernia.

@WeRStupid 11 ай бұрын

Yes weak abdominal wall can cause hernia But it has no relation to a supporter

@babu.bhaiya69 3 ай бұрын

Can i wear while playing football?

@AnkitKumar-270 7 ай бұрын

Spot running or jumping jack me bhi nhi phnna??

@RAVISAINI-ki5nd 10 ай бұрын

Sir sahi baat Maine to kabhi use nhi kiya 😂😂😂😂

@KuldeepSingh-cm3oe 6 ай бұрын

correct.

@keshav2868 11 ай бұрын

Please sir ek full detailed video spirulina pr bnaiye.

@arjuntyagi5860 10 ай бұрын

Just wear small underwear then your reguar underwear to replace supporter Especially on leg, deadlift and barbell shoulder press

@M-parichit... 10 ай бұрын

Or running me use ?

@bscfx1 9 ай бұрын

I never used suppertors

@Luckysingh95606 9 ай бұрын

Kayi bar shoulder ya leg workout me testis me pain hota hai To shoulder, legs aur abs k time pehnne me achha rahega

@mohammadamaan1102 11 ай бұрын

Is full cream milk bad ?

@Exposer01 10 ай бұрын

If you do running in gym, you should use supporter

@UtkarshSingh-tx5uk 9 ай бұрын

Sir what about at running time.

@get2best277 9 ай бұрын

Shi kaha bhai

@dearnikhilvlog 10 ай бұрын

Sir mai army ke liye preparation start Kari hai to sir running ke time supporter phene ki jarurat hoti hai kya

@NavinKumar-cj5sm 9 ай бұрын

Sir jumping rope or skiping rope karte time supporter use karna chahiye

@chaituauti3176 4 ай бұрын

Mene nhi use Kiya mere gorome varicocoele ho Gaya use karo

@WeRStupid 4 ай бұрын

Supporter sirf ek normal tight underwear hota hai Supporter naam ki koi cheez nahin hoti Tum underwear fitted nahin pehnte thhe Just wear normal.fitted underwear

@ravikarotiya9119 11 ай бұрын

Sir, mujhe 3 months completed ho chuke hai but kuch khas fark nahi pad Raha hai, aap se request hai aap mujhe workout plan share kar sakte hai?

@sanjayjha9605 11 ай бұрын

Kuch nhi hota 3 months me.. Saalo lagte hai. Kam se kam 1-2 saal do apne aap ko tab jaakar thoda bhut change dikhega..... And 4-5 saal me body banti hai tab apne aap dikhoge just consistency se krte rho

@aslamthind9312 11 ай бұрын

Sahi bole sir

@Pradip-et4mr 10 ай бұрын

Running k liye bhi

@Nitinsharma-kp4ez 10 ай бұрын

Langot must h bhai

@exciseinspectorsurajmishra2903 Ай бұрын

Hm bhai lagotay alay hai 😊

@pavishkashyap 6 ай бұрын

but vericocele hojata hai agar nhi supporter use kiya or ayse hee weight uthane lage to

@jeelani5530 11 ай бұрын

Big fan sir❤

@anupamghosh4213 10 ай бұрын

I agree

@ruralclass58 9 ай бұрын

Lage workeout me sapotar ka use karna chahiye kahte he my gym friends

@dharantejav3375 11 ай бұрын

I thought you're gonna talk about supporters like elbow or knee sleeves or wraps 😂

@himanshuahir2601 11 ай бұрын

Sir cardio k tym bhi ?

@chetanmachhi9034 10 ай бұрын

Gurumaan bhi yahi kehte he 👍

@kabirnegi5735 10 ай бұрын

Thankyou sir

@Rahul_MRK 11 ай бұрын

Running k time ?

@himanshusingh4269 9 ай бұрын

Running krte time to pahen sakte h naa

@muhammadmusabali7116 5 ай бұрын

Once upon a time i had go to park for sprinting without support. It was my biggest mistake because next when go gym with wearing support and doing bench press i feel pain in my balls (testicles) the next when i am doing deadlift i feel very pain. Next day when i am doing leg press with 90 kg i feel horrible pain in my balls. I can easily leg press on 150 kg (13 reps 3 set) but on that day this pain ruin my leg day. So please wear supporter in any gym and running also. Specially on summers

@SumitJoshi-gx3zw 11 ай бұрын

Sir running mai too use karte hai 🏃

@danish6958 11 ай бұрын

Mujhe 15months ho gaye mene ajtak nhi pehena na koi problem ayi

@falaanadhimkana001 10 ай бұрын

Bro thnks to god ..god keep u safe...but don't fly in air bro.. Ask the person who undergone vein injury..

@danish6958 10 ай бұрын

@@falaanadhimkana001 when injury has to happen its happen you can't stopped whatever you do

@falaanadhimkana001 10 ай бұрын

@@danish6958 bhai.. ase to fr theek h .. Kbi b koi precaution ka koi mtlb e ni h na? Bhai bs baat ko bina logic k pelna h to sae h.. Good 👍 bro..

@danish6958 10 ай бұрын

@@falaanadhimkana001 supporter can't save you from harnia nor water in tasticles this are the myth supporters made for runners😂

@falaanadhimkana001 10 ай бұрын

@@danish6958 brother, if u ever heard about testicular vein torsion? I think u nevr heard, I m again telling you, you have no idea, why you are against supporter,, Just getting confidence about hernia and water sac? Bro even vericocel exists.. But i pray to god, may u never be in such situation,. But don't be blind,, bcz it will get only a glitz of second, n u will feel like hell,. Rest no one can make understand anyone ,its the person itself

@SAYANTAN_CHAKRABORTY 10 ай бұрын

I think Underwear is sufficient during gym workout

@nikka10numberiya- 11 ай бұрын

Sir please age 21 ho gyi hai hight growth krni 10 cm tak ho sakti hai kya

@sunilrai020 9 ай бұрын

Sir Mera pet aur belly fat kam nhi ho rahi mene dyte bhi kam kardi aur calories bhi jayda burn karta ho

@lovishkamboj23 9 ай бұрын

Running cardio wagera me supporter ka patani but compression(tights/tighty) jrur pehena chahiye warna future ka future ni rahega 😂

@Harshu_hindustani 10 ай бұрын

Me running krta hu orr jump bhi krta hu uske liye to support cahiye

@TheManishkasana 11 ай бұрын

Sir clear about langot

@Ravikumar-oz8kb 5 ай бұрын

Sir running k liye bhe supporter ki jarurt nahi h

@Ekeir_official 10 ай бұрын

Disclaimer: Not For Girls Only Boys stuff please do understand

@AAAA-br9dz 9 ай бұрын

Wrong , supporter as name indicates is to support testicales becoz testicles r hang wid d help of muscle called dartous muscle which is attacjed wid abdominal muscles , n thy r prone to get spasm easily n some time testicles get twisted also known as bell clipper phenomena to avoid all these condition u must wear supporter in gym #ASK YOUR DOCTOR#

@WeRStupid 9 ай бұрын

A supporter in gym is a tight underwear That's all kzfaq.info/get/bejne/esqkdpiLyNGvZ6M.htmlsi=wJe_sgWLCgWgOCub Now watch this full video and show to any doctor from my side

@JatinKumar-ih3tp 10 ай бұрын

Bhai pdosi b ese hi bolta tha parso hi oprtn kraya h harnia ka usne

@sanjaykumarsharma8600 11 ай бұрын

@WeRStupid 11 ай бұрын

kzfaq.info/get/bejne/esqkdpiLyNGvZ6M.htmlsi=lwfRPzJLI_aD-8qX Watch the video once and u will know the complete answer

@noword995 11 ай бұрын

Mujhe testicle left side me dard hota hai jab heavy workout ya leg workout karta hu uske baad

@bhanukumarsing4040 11 ай бұрын

❤❤

@kush1s 10 ай бұрын

Muje legs k workout me 3saal pehle varicose veins hogya tha left testicle me and me roz supporter pehnta hu to give support to my veins.... all these youtubers think being on youtube for years makes them everyone listen to them but i will listen to my body only

@WeRStupid 10 ай бұрын

Wear a normal tight underwear That's all u need A supporter is just a tight underwear. It's called common sense

@gymshark0 8 ай бұрын

Bhai ab tum kaise ho...