Your Body Will Thank You for This Healthy Swallow| Nigerian Weightloss Swallow

Рет қаралды 19,326

9 ай бұрын

Millet swallow is one meal you need to add to your diet because of it’s many amazing health benefits. Try this healthy swallow for a change

Пікірлер: 58

@oluwaseyioladele6048 4 ай бұрын

This is lovely

@remremdfoodie 4 ай бұрын

Thank you 😊

@CookingwithEfya 9 ай бұрын

😊very nice and healthy recipe 😊

@remremdfoodie 9 ай бұрын

Thank you dear

@blossominglife931 2 ай бұрын

I love this recipe and I promised to try it and give you my feedback. Thanks.

@remremdfoodie 2 ай бұрын

I’ll absolutely love that. Thank you

@victoriachukwu1138 6 ай бұрын

Sis, weldone. Your voice is so oooo welcoming. I loved your old video on guinea corn and how you taught us to wash in large quantity.

@remremdfoodie 6 ай бұрын

Thank you so much. I appreciate you ❤️

@agoiobunso 9 ай бұрын

Thank you for sharing

@remremdfoodie 9 ай бұрын

My pleasure. Thank you for watching

@topelawal7330 9 ай бұрын

I'd love to try this, and also your red millet recipe made into swallow. But I've always been put off by the dirt I would have to clean. I will give this a try but hope I don't spend hours trying to get it clean. I have some questions, please. Can you dry this in the oven? Can you make this into kunu from the powder form? Thank you for reinventing different ways to enjoy our local foods.😊

@remremdfoodie 9 ай бұрын

Thank you very much🤗. I know! Cleaning the grain is work, but I find this method of rinsing to get the dirt out a lot easier. Yes, I think it’s possible to make kunu from the flour. Just mix in water and sieve like we do for akamu . As for drying, I’ll say it best to dehydrate if your oven has that function. The regular oven drying will cook the grain and may prevent it from thickening/rising when making swallow. I hope my English will pass😁

@mbaezecatherine8911 6 ай бұрын

Wow, Thabk you Maa, I have been looking for this for long. Maa, Can i add Dried Cassave to it? PLEASE, Anwer me OK

@remremdfoodie 6 ай бұрын

You’re welcome. Yes, you can add dried cassava

@aderonkeajose690 6 ай бұрын

Thanks for sharing ❤can i add lafun(cassava flour with the millet).Thanks i wait your response

@remremdfoodie 6 ай бұрын

Yes you can add lafun

@aderonkeadebusola5309 Ай бұрын

Well done sis, pls wots d difference between sorghum & dis grain

@remremdfoodie Ай бұрын

Sorghum is bigger and comes in red and white variety.

@queenmeyi589 Ай бұрын

Nice recipe, I’ll absolutely try this. Pls what’s the name of this blender?

@remremdfoodie Ай бұрын

Thank you

@remremdfoodie Ай бұрын

Rockpower blender

@ChikaGrace-np1uc 13 күн бұрын

Pls how much is the blender

@remremdfoodie 12 күн бұрын

@@ChikaGrace-np1uc I’m not sure of the current price. Please check their website, www.rockpowernigeria.com

@bassybabe6899 9 ай бұрын

How to get this blender pls, and what's the price. Thanks for the video i love it

@remremdfoodie 9 ай бұрын

Thank you. You can get the blender on www.rockpower.com.ng and they’re currently delivering for free to places in Nigeria

@ilesanmifunmi9224 2 ай бұрын

❤ yummy 😋😋

@ajiboladeblessing358 Ай бұрын

I think I can make this into swallow, drink and pap, I am thinking of I can boil it like rice and pop it like corn.

@remremdfoodie Ай бұрын

It definitely will work for swallow, drink and pap. But I’m not sure if it will pop

@ifxdudu9025 4 ай бұрын

Can you miss alibo together to it

@remremdfoodie 4 ай бұрын

Yes. You can mix white alibo with it

@milah89 8 ай бұрын

What is the name of this millet used? Any local name for it?

@remremdfoodie 8 ай бұрын

In Nigeria we call it jero

@WinnyivyJames 5 ай бұрын

Can my aged mum with diabetes eat this ?

@remremdfoodie 5 ай бұрын

Guinea corn is great for people who are diabetic

@thefathersheart1725 4 ай бұрын

What can you add to the guinea corn to make it stretchy for diabetic patient ?

@cleos.kuhlmann2190 17 күн бұрын

What is the name of the Millet please? Looks like i missed it or can't get it 😅 Its definitely not Red Millet.

@remremdfoodie 16 күн бұрын

It’s just millet, I think. That’s what we call call it, and there isn’t a different type that I know of

@tam-mietedawaribriggs3532 2 ай бұрын

The MACROS might knock you out of ketosis. It has 36 grams of carbs per quarter cup. But hey, better than coke and bread and junk!

@remremdfoodie 2 ай бұрын

I wish I understood this

@olaniyibanke7731 4 ай бұрын

Can a pregnant woman take it

@remremdfoodie 4 ай бұрын

Sure.

@priscatoyin4422 9 ай бұрын

Millet has gluten. Some people react to gluten and it also aggravates arthritis

@remremdfoodie 9 ай бұрын

How did you come about this information please?

@remremdfoodie 9 ай бұрын

Well, millet is gluten free 💯

@chibuzofaith 6 ай бұрын

Millet does not have gluten. Get ur facts right

@eunieEkpa 5 ай бұрын

Millet is gluten free, maybe you were thinking of wheat

@osamedennadi6309 2 ай бұрын

How?

@akisibadeka.c.4213 3 ай бұрын

My sister Sorghum is not Guinea Corn. We have Millet, Guinea Corn & Sorghum. Millet is the Cereal use for Pito & Beer Gunea Corn is the Cereal is used for Furah & Nakiri

@remremdfoodie 3 ай бұрын

@etidoetuk3302 3 ай бұрын

Another name for sorghum is "guinea corn" , this term is widely used in west Africa. Sorghum is the same thing as guinea corn. Check Google or any other browser.

@osamedennadi6309 2 ай бұрын

Where did you get this information.

@maamagee941 2 ай бұрын

Actually guinea corn is not used to make fura. Millet is used in making fura.

@maamagee941 2 ай бұрын

Five minutes is not enough to cook the swallow because it will still be tasting raw. You need more time. It is our staple, we cook it a lot