Yul-Gok Tul - Taekwon-Do Lesson #36

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Yul-Gok Tul - Taekwon-Do Lesson #36

Рет қаралды 115,424

Күн бұрын

This video shows you how to practice Yul-Gok Tul which is the 5th of 24 patterns in Taekwon-Do. It explains how to practice various parts of the pattern, such as how to pivot when you are turning, how to move your body during the different stages of the movements as well as how to remain balanced and develop more power. Then, the video explains the sequence of all 38 movements in the pattern.
Before learning this pattern, it is advisable to watch the following videos so that you are familiar with the techniques in this pattern:
Lesson #1 Sitting Sance Middle Punch, Lesson #2 Front Snap Kick,
Lesson #14 Front Kick Obverse & Reverse Punch, Lesson #18 Twin Forearm (& Knifehand) Block, Lesson #21 Back Fist High Side Strike, Lesson #22 Straight Fingertip Thrust, Lesson #28 Side Piercing Kick, Lesson #30 Double Forearm Block, Lesson #31 Front Elbow Strike, Lesson #32 Palm Hooking Block, Lesson #34 Breath Control part 2 (Fast motion and Connecting motion breathing), Lesson #35 X-Stance Back Fist High Side Strike.
Intro by Miren Patel
mirenpatel.com
Want to see more videos on Taekwon-Do? Subscribe to my channel:
/ @donatonardizzi
Website: donatonardizzi.com
_________________________________________________________________
Disclaimer :
I recognise Grand Master General Choi Hong Hi as the true authority on Taekwon-Do. The information in my tutorial is based on my interpretation of Taekwon-Do as taught to me by the Founder General Choi Hong Hi and as referred to in his book ‘TAEKWON-DO’ (5th Edition 1999) Published by ITF and printed in Canada.
Other Taekwon-Do Masters and Grand Masters may have a different interpretation of Taekwon-Do theory and practice, so if you are a Taekwon-Do student, it is important to check with your instructor if you are not sure about which interpretation you should be following.

Пікірлер: 72

@laurawalker1509 26 күн бұрын

Thank you. I am trying to learn this after a 20 year break from taekwondo.

@alecapin 4 жыл бұрын

6:23 율곡틀 Yool-Gok Tul in full.

@shinypuppy1014 5 жыл бұрын

Best tutorial on KZfaq thank you GM

@frankmcmonagle4043 3 жыл бұрын

Thank you Grand Master Nardizzi for providing these extremely detailed videos. I am picking up many small details that make a difference when instructing others. It is so important that we do not water down these techniques based on a lack of attention to detail. I am thoroughly enjoying your instruction. Respectfully from Canada.

@user-fs8xq8of8u 10 ай бұрын

Thank you Mr. Nardizzi for your teaching and sharing your knowledge! I’m on early stage and started quite late in life learning something I have always been passionate about! Without your videos I would had found it very hard to keep going! THANK YOU 🙏

@adieshady5248 5 жыл бұрын

Hi, I really hope you are going to continue with your pattern lessons, as an instructor I am finding them very useful to assist me in perfecting my students patterns and helping to pick up the little details

@DonatoNardizzi 5 жыл бұрын

Yes definitely. Unfortunately, I have been very busy for the last few weeks so my videos had to be delayed. Should get back on track soon.

@fairulahmad528 6 жыл бұрын

Thank you Grand Master. Your video is very helpful in improving my Yul-Gok technique.

@uendanikaj5209 6 жыл бұрын

Thank you for taking your time editing this video and also for teaching viewers the pattern. This is my next pattern I need to learn

@Kyroncox 5 жыл бұрын

Same

@ssej8552 5 жыл бұрын

I have my exam on Saturday and I need to do this one

@aqschmeeli 4 жыл бұрын

the intro tho

@chinthakaaus118 5 ай бұрын

Thank you lots this will help me in my journey to black belt!

@Elwin66 2 жыл бұрын

I really like these instructions! So clear and well presented.

@MrSHABBATRONIC 6 жыл бұрын

Thank you Sir for putting your time & effort in these videos, very professional and content is spot on. Would welcome some tips for the older TKD practitioner say 50+ on how to get better, not worse with age! Application of patterns in self defence scenarios, thank again, yours in TKD

@mamtakiewdomu 6 жыл бұрын

Thank you for your titanic work! Do you plan to go through all patterns, up to Tong-Il? It would be really cool, and, let's hope, useful for many TKD students ;). Thank you once more.

@DonatoNardizzi 6 жыл бұрын

Yes. Eventually, I hope to cover all the patterns.

@simonspinks9954 4 жыл бұрын

Absolutely brilliant, love your videos Thanks so much Master Nardizzi

@panda59043 4 жыл бұрын

thanks again master D . like the way you break things into parts!

@george5566 Жыл бұрын

I have been learning so much thanks to you. Thank you for making these videos

@cherietamahori9559 3 жыл бұрын

Thank you so much I forgot some of Yul Gok so you helped me remember . I'm currently going for my black tip.

@panda59043 5 жыл бұрын

Good teaching!

@savannahschmidt2420 5 жыл бұрын

This has helped me very much so I thank you. ^^ I appreciate it!!!

@georgelazarou5937 5 жыл бұрын

Great stuff, as usual. Slight objection on the starting position for Double Forearm Block.

@mikeyork3093 5 ай бұрын

My next pattern, testing for Blue belt in August!

@Editboy5-i8q Жыл бұрын

Thank you so much I need to learn this so I grade up to blue belt

@bethhutchinson7676 5 жыл бұрын

This was very helpful thx donarto

@Adreysasnei 4 жыл бұрын

Спасибо за тренировки

@panda59043 5 жыл бұрын

thanks master D! rusty 2nd dan rebuilding

@gonderage 4 жыл бұрын

In my dojang, we think of that elbow as grabbing the opponent's head and using a 10%-90% distribution of force between the hand pulling the head to the elbow and the elbow smashing into the head, respectively. Not esactly holding the head in place, but not moving it around unnecessarily.

@DonatoNardizzi 4 жыл бұрын

I know what you mean. There is no reason why you cannot do this in a defence situation. In Yul-Gok Tul the Front Elbow Strike is too low to hit an opponent in the face if they are standing up and are the same height as you. The usual target for this technique is the middle section i, e. Ribs, Solar Plexus. The philtrum or Jaw is a viable target if the opponent is lower down. General Choi taught us that the opposite hand represents the target in Yul Gok Tul.

@gonderage 4 жыл бұрын

Thank you for your insight, sambamnim!

@ivsoguitar 4 жыл бұрын

Thank you GM!

@markolausniemi3508 6 жыл бұрын

Thank you Grand Master! and hello to you all from Finland. Itś very pleasent to learn with you and your excellent videos. Question about the jump lenght in Yul-Gok? My journey with taekwon-do is quite young, but motivation is big. Thank you once more and I´m planning to watch these videos for years! :)

@DonatoNardizzi 6 жыл бұрын

The jump is about twice as long as a walking stance. Try to jump to the starting/finishing point of the pattern.

@konstantintop-painting6882 4 жыл бұрын

superb teaching

@chrisjones8912 5 жыл бұрын

Sir, it was reported to me by another black belt that at an IIC they were instructed to go wider than 45degrees when performing the middle block/front snap quick/Fast motion punch.. Is this true? Something about making it more possible to retrieve the return position by reducing the amount required to leap with the X-stance backfist strike. Which sounds plausible but also one of those funny changes that will probably differ instructor to instructor. Thank you if you get a chance to read or reply.

@DonatoNardizzi 5 жыл бұрын

Yes it is plausible if you cannot leap 2 walking stance lengths. It depends on the persons ability. But anything longer than 2 WS lengths would be more impractical. I prefer to go 45 degrees on the middle block/front kick/2 x punches, and then leave myself with a challenging leap.

@anthonymeynet-lecoachbienv6544 2 жыл бұрын

Super vidéo 👊🏻🥋

@panda59043 5 жыл бұрын

I'm a TKD black belt without a school. - thank you.

@TheKlbrister 10 ай бұрын

Cord?

@thatonegoat2576 Жыл бұрын

thank you so much for the help!

@equalrightsandlefts5622 6 жыл бұрын

Thank you Grand Master! Just a question on sine wave, when preforming any technique, from when the fighter is completely relaxed to the completed move, at what point in the technique do you tense the muscles completely? Do you do it on the drop? Is it as you move it from a neutral/relaxed position? Or is it just before impact?

@DonatoNardizzi 6 жыл бұрын

As you drop your body, you contract the muscles required to accelerate the limbs but the focus is on impact. When you make impact, most of your body's muscles contract sharply so that more of your body's mass is utilised in the technique which results in more energy transfered to the target.

@equalrightsandlefts5622 6 жыл бұрын

Thank you Grand Master! Look forward to your next pattern video :)

@anuprashanth 3 жыл бұрын

amazing

@dinkylock 2 жыл бұрын

6:26 is where he show the full pattern if others don’t want the tutorial

@DavidDErler 2 жыл бұрын

hi i realy like your stuff i took a22 year brake i just came back to doing tkd as a 3 dan a i fell like a whlte belt.

@Cicastcod 2 жыл бұрын

Perfect, thanks

@victormartin4401 4 жыл бұрын

Minuto 6:25 Verde punta azul - 5to gup El Yul-Gok tul cuenta con 38 movimientos.

@bethhutchinson7676 5 жыл бұрын

Thx

@kenedyissack5523 5 жыл бұрын

Thank you so much for learning pattern through phone God bless you master.

@Adreysasnei 4 жыл бұрын

😎👍💣💥

@brhishatube7666 2 жыл бұрын

tanks masiter

@pfjulianbaldi8599 Жыл бұрын

Hi GM, hi from argentina. Do you have any explanation of movement 1 regarding its application?

@paulratcliffe1902 5 жыл бұрын

Thank you Grand Master for these informative videos. These have been a huge help in my Taekwon-Do progression! Do you conduct any Seminars as I would very much like to attend one. Thank you.

@DonatoNardizzi 5 жыл бұрын

I am glad you find the videos helpful. Do have a few seminars coming up. I will post them soon on my website.

@user-fs8xq8of8u 6 ай бұрын

Please Grand Master, would you remove the sounds of music? It is districting when ones wants to hear every word you say 😢

@markolausniemi3508 5 жыл бұрын

Hello GrandMaster. Can you explain the main differences between jirugi, taerigi, tulgi? if we think about using fist/hand/fingers, target, movement, direction and so on…

@DonatoNardizzi 5 жыл бұрын

A good analogy is a thrust is like using a blunt spear to poke with. Sharp enough to focus a lot of force to a small area of the vital spot but unlikely to pierce the skin. A strike is like a hammer used to smash things. A punch is like a hammer drill. It has twisting action as it hits the target.

@azemzejnilovic2893 4 жыл бұрын

Hey master, I extended my leg bit too much and I injured my hamstring. I can't lift my leg above belt without feeling any pain. Do you have any advice for faster recovery? Thanks

@DonatoNardizzi 4 жыл бұрын

Sounds like you have injured it quite badly. hamstring injuries can take a long time to heal, so you will need to patient. I am not a doctor so I am not qualified to give health advice. But I can tell you what I do when I get a torn hamstring. At the beginning I rest it and ice it. After a couple of days, once it has settled I start moving the leg to slightly stretch the hamstring but I keep it in a pain free range. I massage the hamstring using a foam roller. To get a deeper massage, I use you fingers to massage the injured area, but I only press firmly enough to make it feel better, not worse. I gradually increase the intensity of my training leg lifting making sure I do not injure it again.

@azemzejnilovic2893 4 жыл бұрын

@@DonatoNardizzi thanks a lot. I will try those and hope for the best. This is such a shame to have it injured. I started training after several years of pause and I really enjoyed it, but now this happens. Anyways, thanks again for everything. The best regards