Cabbage Soup - Detox/Weight loss

Рет қаралды 114,283

3 жыл бұрын

#cabbagesoup #detox #weightloss
Hey my RitasEatas, my viewers, and my foodie friends!! I hope you can tell by the videos on this channel that I LOVE TO EAT and I love to cook! That is why, every now and then I have to do a detox or a cleanse; and let's be honest, weight loss is always a bonus! In this video, I'll show you how I make my Cabbage Soup that I use for detoxing and for quick water weight loss. Enjoy💋
Here's what you'll need:
Cabbage
Carrots
Celery
Bell peppers
Mushrooms
Seasonings of choice but beware of salt and sugar content
See video for detailed instructions and visuals
Video recorded, edited, downloaded and uploaded by me using my Samsung Galaxy S10+
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Пікірлер: 146

@paulinegray7694 Жыл бұрын

Hi my name is Pauline and I have made this soup many times. I don’t put in Mushrooms because I don’t like them, but I add a lot of vegetables the more the better. Thank you for sharing 😊

@SeeWhatRitasCooking Жыл бұрын

@pauline thanku for watching and commenting! You really can't mess this one up, always good🥰

@distinctlydri2831 6 ай бұрын

I make mine the same way, 2 pots, except I boil a smoked turkey leg in my vegetable broth. I remove the turkey leg and remove the meat from the b one and add it back to the broth when it starts to fall off the bone. I then add the vegetables to the larger pot with the broth and then add the cabbage to the stock pot with the vegetables, broth, and turkey.

@SeeWhatRitasCooking 6 ай бұрын

Sounds so good @distinctlydri. Thanku for watching and commenting🥰

@derishabaker5012 Ай бұрын

Thank you so very much for sharing❣️❣️❣️ I can’t wait to try it…looks so delicious❣️❣️❣️

@derishabaker5012 Ай бұрын

Will you still lose weight with adding the smoke turkey leg?

@deboraanderson2567 Жыл бұрын

I'm going to try your weight loss soup I know I have to apply other things too. I am 400 pounds and I lost my walking ability. I really need help God-bless you for sharing.

@SeeWhatRitasCooking Жыл бұрын

Hey @Debra! This will definitely help you shed some pounds. The stricter you are, the more you'll lose. Try adding apple cider vinegar to your day in some way, a shot in the morning or a couple of gummies. This will help with cravings during the day. I understand not being able to be mobile like you want to. My prayers and positive thoughts are with you. Just do what you can, love❤

@betsyjohnson9213 10 ай бұрын

How are you doing with your diet? Sending prayers of blessing your way

@SeeWhatRitasCooking 10 ай бұрын

Hey @betsyjohnson9213! This video is 2yrs old. I use this soup when I want to lose some quick pounds and when I want to do a gut rest/reset. I always lose some weight when I do it but I haven't done it in a while🥰

@AngelaJohnson-lf6bf 2 ай бұрын

Hello! I did this years ago, in my younger years😁, and booooooy did it work! I'm watching your videos and I'm getting back on track, thank you 🌹

@SeeWhatRitasCooking 2 ай бұрын

Hey @Angela! Thanku for watching and commenting!! Let's get it one mo time, lolol!!🥰🤣😂

@sharoncapicotto1585 Жыл бұрын

I'm going to try your cabbage soup recipe. It looks yummy and I like that you added mushrooms to it.

@SeeWhatRitasCooking Жыл бұрын

Hey @Sharon!! Thanku for watching and commenting!! Let me know if you try this one!!🥰

@tamaraanderson9751 3 жыл бұрын

Girl this is to die for omg u can cook

@SeeWhatRitasCooking 2 жыл бұрын

Thanku @Tamara🥰

@tinamckinney2328 2 жыл бұрын

Looks delicious.. I'm gonna try it..I love mushrooms!!!

@OHoneyPot 2 жыл бұрын

Wow…. I’m watching this and making mine at the same time. It looks so good✨💕✨

@SeeWhatRitasCooking 2 жыл бұрын

Thanku so much @OHoneyPot🥰

@Ian-ce3wb 2 жыл бұрын

Yummy 😋

@ashleyw2270 10 ай бұрын

Yasss, I love to saute my veggies before doing the cabbage. It just gives it more flavor 😋

@SeeWhatRitasCooking 10 ай бұрын

I agree @ashley🥰

@user-lp8xi2ie8k 29 күн бұрын

It looks delicious yum

@helenhammond4781 Жыл бұрын

Getting ready to go on 30 days meatless meals. This perfect!

@SeeWhatRitasCooking Жыл бұрын

This will definitely give you a boost @Helen🥰

@becki_booo Жыл бұрын

New subscriber I'm so glad I found you! I love cabbage soup this one looks delicious I can't wait to try it. I've been feeling super bloated and then saw this video and I'll be going to the store first thing in the morning to make this!

@SeeWhatRitasCooking Жыл бұрын

WELLLCOMMMME @becki! I'm happy to have you here with me!! This soup always gives my gut a break and cleanses me out; especially if I drink a lot of water. I hope you find it helpful. It's very good, so you're covered there! Take care🥰

@ceecee4705 9 ай бұрын

your soup looks better than most ive seen, thank you

@SeeWhatRitasCooking 9 ай бұрын

Thanku for watching and commenting @ceecee; I appreciate it 🥰

@barsan31 3 жыл бұрын

A must try

@SeeWhatRitasCooking 3 жыл бұрын

Haaaaay @B.B. Adams!! Good to hear from you!! I think you'll like it if you do. Thanku so much for stopping in and commenting!! Take care🥰

@janiceladson2032 3 ай бұрын

Thank you for sharing this recipe ❤

@SeeWhatRitasCooking 3 ай бұрын

@janicelandson thank YOU for watching and commenting🥰

@marypatten9655 Жыл бұрын

thank you. am going to try cooking this up. really do love cooked cabage.

@SeeWhatRitasCooking Жыл бұрын

Hey @Mary! It's good and you loose a few pounds too🥰

@michaelhudecek2778 Жыл бұрын

Wow wow wow is what I'm thinking!!! This looks so great how you made this soup or stew!! And you are such a sweet person!!! I have to try this and I could probably eat at least half a pot in a single day it looks so good!!! 😊😊😊😊. Mike from New York.

@SeeWhatRitasCooking Жыл бұрын

I appreciate you; thanks so much @Mike!!

@campercamp4740 2 жыл бұрын

I love the video

@SeeWhatRitasCooking 2 жыл бұрын

Thanku so much @Camper Camp🥰

@colleenla40 3 жыл бұрын

Perfect time for this recipe. I need to drop some LBs . Thank you so much for sharing. Have a fun trip.

@SeeWhatRitasCooking 3 жыл бұрын

Thanku @Colleen!!🥰😍🥰😍

@rainaramsour1943 3 жыл бұрын

One of my favorite go to meals so easy to make and last me for days!!!

@SeeWhatRitasCooking 3 жыл бұрын

Hey @Raina!! Yes!! It's good and has good benefits!!🥰

@almamorrison192 2 жыл бұрын

I just looked at this video & it's right on time. I am going out of town soon & I need to lose a few pounds. Thanks for sharing this.

@SeeWhatRitasCooking 2 жыл бұрын

Hey @Alma! It works really well for me. Let me know what you think🥰

@tBenz-ue3zs 2 ай бұрын

Great

@wannalatte8501 Жыл бұрын

I like to and I can (adds Rotel ) 😍 I love her !!!!! Followed this recipe and loved it made it tolerable 10 pounds down in about 10 days of the diet!!!Its seriously not easy.

@SeeWhatRitasCooking Жыл бұрын

Way to goooooo @wannalatte!! Thanku so much for watching, commenting, and trying this one out!! LuvYa back😘🥰

@jerricahawkins2618 3 жыл бұрын

This is right on time! We will be taking vacations soon and I’m trying to get ready. Thank you!

@SeeWhatRitasCooking 3 жыл бұрын

@Jerrica I think this will help you! Don't forget to push the water🥰

@reneeflan7107 Жыл бұрын

I been looking 👀 on KZfaq for a good cabbage soup 🍜 yours is the best thank you I’m about to have a nice bowl 😊

@SeeWhatRitasCooking Жыл бұрын

I'm glad you found this one @Yolanda! Let me know what you think🥰

@becki_booo Жыл бұрын

I sautee my veggies too except I use a little water and apple cider vinegar. It brings a little tartness and more nutrition I also do a small teeny little dribble of vinegar when I'm serving and I use that apple cider vinegar with "the mother". I also add some.cannelini beans. Man I'm so craving this soup now. If it was t the middle of the night I'd be going to the store right freaking now 🤤🤤 great idea with the Rotel!! Def gona do that

@germaineprien7691 2 жыл бұрын

Looks DELISH!!!👍🙌

@SeeWhatRitasCooking 2 жыл бұрын

Thanku @,Germaine🥰

@chef627 Жыл бұрын

I like your cabbage soup and I will try it

@SeeWhatRitasCooking Жыл бұрын

Hey @foxy! Yes, it's worth a try; at least it's good🥰

@MC-pb2hn 9 ай бұрын

Good luck people! The cabbage soup diet I followed exactly (banana day was horrid but I did it) I gained weight!

@plainjane902 Жыл бұрын

Thank You!

@SeeWhatRitasCooking Жыл бұрын

Thanku for watching and commenting @Plain Jane🥰

@lindamcgowan9944 Жыл бұрын

Lots good...I will do this, back to the market!

@SeeWhatRitasCooking Жыл бұрын

@Linda did you make you some yet?🥰

@tamikagiles3308 5 ай бұрын

Thank u for sharing

@SeeWhatRitasCooking 4 ай бұрын

Thanku for watching @tamikagiles🥰

@carlamontgomery1394 2 жыл бұрын

Taking notes, getting my lil grocery list ready!

@SeeWhatRitasCooking 2 жыл бұрын

Yes @Carla girl; do it sis!!🥰

@MrsSiler-ux3oo Жыл бұрын

Yummy thank you ❤

@SeeWhatRitasCooking Жыл бұрын

Thanku for watching and commenting @Mrs. Siler🥰

@yourlondaford1982 5 ай бұрын

I'm starting today

@SeeWhatRitasCooking 5 ай бұрын

@yourlondaford thanks for watching and commenting! Good luck!🥰

@cooknwoman Күн бұрын

Looks delish Rita, about how much of the carrots, celery, onions, both bell peppers do you add to your skillet? Thanks for sharing!! God bless you!! I'm definitely not a thin person 😂

@SeeWhatRitasCooking 41 минут бұрын

Hey @cooknwoman! One time for the thick snicks, lolol!! I just throw whatever I want in there, to be honest!

@JJohns_4 7 ай бұрын

Like the options. I will use broth ❤

@SeeWhatRitasCooking 7 ай бұрын

@bette2u sounds good; thanku for watching🥰

@deborahholman9729 Жыл бұрын

I've enjoyed your instructions on what to do about losing weight. My oldest son is getting married again. So I want to lose some weight before the end of june.

@SeeWhatRitasCooking Жыл бұрын

Hey @Deborah. Thanku for watching and commenting. This soup can help you shed some pounds. Congratulations to your son.🥰

@deionsanders61 3 жыл бұрын

🔥🔥🔥🔥🔥

@SeeWhatRitasCooking 3 жыл бұрын

Thanku for support @Deion🥰🥰🥰

@debianbrown2596 Жыл бұрын

Hi Jasmine I'm going to try your recipe for weight loss. Do you recommend adding ground beef or chicken to achieve the same results?

@SeeWhatRitasCooking Жыл бұрын

Hey @Debian. When I'm being strict, I don't add any meat at all, so I can't say what the results would be.

@marisaiglesias5472 3 жыл бұрын

What can you substitute for the mushrooms allergic

@SeeWhatRitasCooking 3 жыл бұрын

Hey @Marisa! Just leave them out. You'll still get what you need🥰 Thanku for watching and commenting!

@thatgirlrobbie2695 Ай бұрын

Came on here to find a different cabbage recipe, than what I normally do, so Thanks for sharing yours!❤ I use all the ingredients you use, but I've never sauteed my veges before, so I'm going to do this Today! I also love the taste of onions, so for a twist, I use fried onions on top of my soup and it's delish! 😋

@SeeWhatRitasCooking Ай бұрын

@#my2cents this soup is a detox soup so I don't do too much to it. If you're looking for a different spin on a cabbage dish, try this one. It's one of my family's favorites: kzfaq.info/get/bejne/h8CmibKEkryroo0.htmlsi=lCrHzlpH39oREpOk.

@elaineskates5170 Жыл бұрын

Rita, I just found you I was asking for weight loss recipes. About how much weight do you normally loose when doing this? I liked how you used the olive 🫒 oil, butter 🧈 and chicken 🐔 stock . Do you think it would be OK to add broccoli 🥦 zucchini or yellow squash? I have added green beans before and it was OK. Enjoyed your show. Keep up the good work

@SeeWhatRitasCooking Жыл бұрын

Hey @Elaine! Feel free to use any veggies you like! I usually lose anywhere from 3 to 10 lbs. in a week. It depends on how strict I am🥰

@BartesCooking Жыл бұрын

Molto delicioasa 👍👍👍

@SeeWhatRitasCooking Жыл бұрын

@Bartes molte grazie🥰

@africanqueen296 Жыл бұрын

Did u add any liquid from the broth after u cooked cabbage down when u added it into your pan with the veggies

@SeeWhatRitasCooking Жыл бұрын

@cherry I didn't add any additional liquid. I had liquid from the cans of tomatoes and the broth from the cabbage, that's all.

@pamelajackson7464 Жыл бұрын

Good question 😊

@josephinenelson6231 Жыл бұрын

I have made it lately, but I did add some small cuts of chicken breast,and I like some of the things you suggested like HONEY and cooking it the broth, thank you for the suggestions. I will try your method 👍👍👍👍

@SeeWhatRitasCooking Жыл бұрын

Hey @Josephine! Thanku for watching and commenting🥰

@josephinenelson6231 Жыл бұрын

@@SeeWhatRitasCooking I made it today, a delicious Cabbage Soup.💪

@SeeWhatRitasCooking Жыл бұрын

Awesome @Josephine🥰

@mflournoy2971 4 ай бұрын

Gurl! I bet you can make a shoe taste good. Will be making this THIS WEEK... AND I have a confession....I be having all these aspirations to make stuff...I go out and get the items and I'm ready but I am only cooking for me

@SeeWhatRitasCooking 4 ай бұрын

Why you so crazy @mflournoy?!?!🤣😂 And, yes, I can definitely relate to trying to figure out how to cook smaller portions. It's tricky too bcus every time I cook small the kids decide to come by and go straight to the kitchen!! But let me cook a giantazz lasagna...crickets🙄 I hate that I love it here😂🤣😂🥰

@felixmartinez9677 2 жыл бұрын

What’s the longest that I’m able to do this at a time

@SeeWhatRitasCooking 2 жыл бұрын

@Felix, I never do it longer than 5 to 7 days and wait at least 2 weeks before repeating.

@felixmartinez9677 2 жыл бұрын

What’s the longest time that I can do this

@SeeWhatRitasCooking 2 жыл бұрын

Hey @Felix! I never go longer than 5 to 7 days. I always wait at least 2wks between doing it again.

@africanqueen296 Жыл бұрын

I am allergic to tomatoes so how can I accumulate liquid like u did? GM

@SeeWhatRitasCooking Жыл бұрын

@cherry with water or more broth,

@swolgel1 Жыл бұрын

Nice soup. I also make cabbage soup. I do IT 18/6 and do not eat any sugar, carbs, or processed food as I have insulin resisitance. However after losing around 10 pounds I have hit a wall. Nothing. Any ideas?

@SeeWhatRitasCooking Жыл бұрын

Hey @Shelly. 10pounds is about my norm when I do this for a week, and that's about the max for 7days. I don't do it for more than 7days at a time bcus it's not good to do it back to back.

@annaortiz8253 Жыл бұрын

Keep going

@jodylawson7184 Жыл бұрын

How many times a day do you eat this soup or what is your suggestion on that

@SeeWhatRitasCooking Жыл бұрын

@jodylawson7184 when I'm using this for weight loss, I eat it several times a day and drink water and green tea only. I don't do this for more than 7 to 10 days with at least that amount of time off before I do it again.

@roxsanamascorro7154 Жыл бұрын

Hi I was wondering how long does the weight stay off after you do this?

@SeeWhatRitasCooking Жыл бұрын

Hey @Roxsana. I only do this soup when I'm on a weight loss journey od some sort as a boost. The weight typically stays off bcus I'm doing other things with it.

@africanqueen296 Жыл бұрын

How long did u cook the cabbage in the chix broth?

@SeeWhatRitasCooking Жыл бұрын

Hey @cherry. I cook it until it wilts down, transfer it to veggies and let everything cook about 15mins. It really all depends on how you like your cabbage texture.

@africanqueen296 Жыл бұрын

Thanx sis.

@charlottejones6106 2 жыл бұрын

That looks good l just won’t be using the carrots

@SeeWhatRitasCooking 2 жыл бұрын

Make it your own @Charlotte! Thanks so much for watching and commenting🥰

@billiejeanbaccus159 Жыл бұрын

I know I Hate carrots. I may just add spinach and broccoli.

@sharinasingh5180 8 ай бұрын

Love your soup but can you add tofu or soya and a little more water ❤❤❤❤Toronto Canada

@SeeWhatRitasCooking 8 ай бұрын

@sharinasingh thanku for watching and commenting! You can personalize this any way you like!🥰

@donaldjones318 Жыл бұрын

How long do it last before it goes bad

@SeeWhatRitasCooking Жыл бұрын

@donald, I don't eat any cooked food after 5 to 7 days. I'm sure it can be frozen if need be though.

@billiejeanbaccus159 Жыл бұрын

I would like that better.

@Margaret-cn7tj 9 ай бұрын

Hello am new on your channel can I use chicken in my Cabbage soup ❤😂😂🎉🎉😂😂😂😂

@SeeWhatRitasCooking 9 ай бұрын

Hey @Margaret! WELCOME TO MY CHANNEL! I'm glad to have you with me. Yes, whatever you like! Just be careful what you add if your making it for weight loss🥰

@armacostcynthia450 Жыл бұрын

What kind of fruit can you eat?

@SeeWhatRitasCooking Жыл бұрын

@Armacost when I do this cleanse, I don't eat anything else. I'm sure you can Google the best fruits to eat when you're detoxing or cleansing and get a good list. Thanku for watching and commenting 🥰

@frenstcht Жыл бұрын

Nothing in this suggests to me that your kitchen isn't clean. You only have so much space. If you watch the pandemic episodes of Guy's Grocery Games, the world-class chefs were cooking in their own kitchens, and their kitchens look just like yours. Small, homey, and tight for space. If that's good enough for them, then it's good enough for the rest of us.

@SeeWhatRitasCooking Жыл бұрын

Thanku for watching @frenstcht; I appreciate your comment🥰

@gailjennings5418 Жыл бұрын

Have you loss any weight from this before

@SeeWhatRitasCooking Жыл бұрын

Hey @Gail. I can lose from 3 to 7 pounds, sometimes up to 10, in 7days if I'm strict.

@angelaramgobin9444 2 жыл бұрын

@SeeWhatRitasCooking 2 жыл бұрын

Hey @Angela🥰

@ronaldbenson7897 2 жыл бұрын

Dont over talk it

@SeeWhatRitasCooking 2 жыл бұрын

You either @Ronald

@carmenwatkins4296 7 ай бұрын

You do to much extra talking

@SeeWhatRitasCooking 7 ай бұрын

@carmenwatkins4296 I do...thanks for watching, if you watched.

@alicetelford9027 6 ай бұрын

*too

@haydehabdolahian7691 11 ай бұрын

Why you African American say aks instead ask ? I am sure the first people who came to state couldn’t say it for some reason but why would their kids who born and grow up here say it that way ?( all of you know that is wrong English )I am just curious 😏

@SeeWhatRitasCooking 11 ай бұрын

@haydenhabdolahian7691 you ain't curious about shit; you're just being an asshole. If you don't wanna talk about the food, don't AKS me shit, or ASSume I speak for the entire AA community bcus I'm black...Google it if you're so interested.

@angelicagarcia664 11 ай бұрын

🤭

@alicetelford9027 6 ай бұрын

Why do some people pronounce the silent T in often? Why do people from the Midwest say in…surance rather than insurance? Why doesn’t everyone say Howzit? Like Hawaiians do? Why do people say Eyetalian rather than Italian? Why do mainland people say flip flops rather than Rubbah Slippahs? It’s all about Geography! Aloha from Hawaii Nei.🤙🏽

@alicetelford9027 6 ай бұрын

You sound Armenian…Why does your last names always end in IAN? 🤪

@haydehabdolahian7691 6 ай бұрын

@@alicetelford9027 well I wish 🤷🏼‍♀️Ian comes after the first grand father’s name , it means the children of that person . Contacting to that person !