Zinc + COPPER Balance

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Zinc + COPPER Balance

Рет қаралды 7,943

Dr. Susan E. Brown

Күн бұрын

Пікірлер: 21

@user-xv5sn9gn5n 9 ай бұрын

No you can mix minerals vitamins antioxidants everything in nature is it in spirulina except of vitamin c in eggs in liver That’s why I mix my supplements always with spirulina I take everything together short before meal And I fast every other day when I not fail😢so almost every other day😅 Every day is a new start 🎉 Best time to eat 12-4 o clock ! I am 43 everybody say 20😊

@lindapestridge3073 6 ай бұрын

So you are saying Dr susan Brown Is wrong So you think you know Better of course you don't Take vitamins and minerals Together Morley Robbins explains in great detail in all his videos as well Apologie Accepted.

@DrSusanBrown 4 ай бұрын

Thank you for sharing your concerns with us. Navigating bone health decisions can be complex, especially when it comes to medications like Prolia. At Better Bones, we specialize in natural approaches to enhance bone health. We believe in empowering individuals with personalized lifestyle strategies to support their bone health goals. We're here to help you explore alternatives and provide support. Please reach out to our team at helpdesk@betterbones.com for personalized advice and information on how our programs might assist you. Your well-being is our priority, and we look forward to supporting you on your journey to stronger bones.

@user-xk2wl9gm1w 6 күн бұрын

It doesn't affect the copper with the antioxidants the rashio is low

@Amm6836 9 ай бұрын

Dr. 75% of Zinc Carnosine. How much copper do I need? All the supplements sold near me contain 2.5 or 2mg of copper. What is the percentage? Do I need to take more than one copper capsule? Can zinc and copper be taken at the same time? I read that zinc is taken without meals, and the type I use is on an empty stomach. What about copper? Is it with zinc on an empty stomach or what?❤

@AliciasHealingChannel 2 ай бұрын

Have you read up on copper via the root cause protocol or copper revolution. There’s a lot more information on copper available now that explains how iron overloaded (anemic) and copper deficient ppl are. I think you’ll like the YTs with Jason Hommel or Morley Robbins about copper iron zinc and more - how not to combine these etc

@DrSusanBrown 2 ай бұрын

Hello! Thank you for your message and for reaching out to us. We truly value your interest and eagerness to connect. Given Dr. Brown's extensive commitments and the significant volume of inquiries we receive, individual comments and messages are carefully reviewed and responded to by our specialized team. To provide you with the most personalized advice and address your specific health needs effectively, we find that direct communication via email allows us to offer tailored recommendations and detailed support. Please contact us at helpdesk@betterbones.com so that we can assist you in the best possible manner. Our goal is to ensure you receive the comprehensive support and guidance you need!

@nichevl 5 ай бұрын

Curious why people still claim the old 1mg per day copper level is sufficient, when that figure was worked out by observation 70 years ago and didnt account for body weight since minerals are reasonably evenly distributed throughout the body ? Especially since the human homeostatic dietary level worked out by experiments is 0.1mg copper/Kg body/Day ? Also it seems so many nutritionists dont realise zinc and (excess) iron can displace the copper you need to metabolise iron -> somewhat "Iron"ic ;-)

@gitsurfer27 2 ай бұрын

Could you elaborate on this please, i'm trying to work out how to take copper, and what dose.

@DrSusanBrown 2 ай бұрын

Reach out to our team at helpdesk@alkalineforlife.com and we can better assist you one on one with what you are currently taking!

@pedrogimenez3792 9 ай бұрын

And if you don't take large quantities it is also necessary to add the copper? I'm talking about supplementing 10mg of zinc per day.

@zanecameron32 3 ай бұрын

I've been taking a few thousand mgs of zinc along with about 20 grams of pantothenic acid for acne and it seems to work along with alot of other things

@DrSusanBrown 3 ай бұрын

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@user-xv5sn9gn5n 9 ай бұрын

May I ask you how old you are

@crouchinggiraffehiddenllam7764 9 ай бұрын

Yeah thats why i chew up new pennies they have the copper and zinc we need

@DrSusanBrown 9 ай бұрын

10/10 Do not recommend. Have you considered any copper-rich foods that might be more enjoyable than pennies?

@crouchinggiraffehiddenllam7764 9 ай бұрын

@DrSusanBrown oh like mushrooms ? yeah, I love those.

@moyamorrison2807 6 ай бұрын

@DrSusanBrown what time of day you suggest to take zinc? I am taking your Energized multi and the Multi- Minerals, which I take together with vitamin d.

@ivodepivo21 22 күн бұрын

"be careful not to mix oxidants with antioxidants" Thats not true, copper nor zinc are oxidants or antioxidants perse, the can only be used by the body as oxidants or anti oxidants depend on the state of your body and needs.

@DrSusanBrown 22 күн бұрын

Thanks for your insight! Our point was to highlight that the balance and timing of consuming these elements are essential, as they can influence oxidative stress and antioxidant defense mechanisms in the body. It's always best to approach supplementation with an understanding of these nuanced interactions.