Such a good and inspiring recovery story. I wrote down a lot of good things. Lot of similarities. The brain retraing was not enough for me needed to a lot of work with personality traits and mind body first. Whish I have known your channel and had you as a coach 2 years ago then my journey would have been shorter. Now almost there, maybe 90-95%.

Great video. Would love a video detailing the intracies of how u get back to eating foods again.How each of you both got back to being able to eat foods again. Each time I try and introduce a teeny tiny bit of something - reaction/symptoms. Histamine Intolerance ( plus yrs of Cfs fibro etc :( Down to 10 foods now. I have been meditating for years. Abt 3 months of daily somatic tracking. and brain re training stuff. Tried journalling last year.

I had long covid and post vaccine symptoms. After many tests including a whole body MRI Scan, tons of blood tests including autoinmune markers and even Spect scan for my brain nothing came up as a definite diagnostic other than anxiety. I was later diagnosed with POTS with the tilt TABLE, long covid, dysautonomia, Chronic Fatigue and have tried many medications, therapies and brain retraining programs, meditations (I went to a live meditation with Dr Joe dizpenza) sometimes with small improvements but after I begin excercise I go back to an unbalanced nervous system and my symptoms get worse... even when I use my brain for thinking I get headaches, sinus pain and smell disturbances and an unexplainable energy crash. It turns out last month I got a skin biopsy and I was diagnosed with Small Fiber Neuropathy (not because of diabetes) could be autoimmune, metabolic or Idiopathic, this diagnostic can be an explanation of the dysautonomic symptoms but still the root cause is Idiopathic, activated by covid and maybe vaccines but a major part would be emotional issues hidden in my unconscious. Does this program also help with small fiber neuropathy ?

Thank you!❤

Please do a video about tms and ptsd / complex ptsd. ❤️🙏

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I think the one thing that you all miss and I say this because I know I’ll not the only one and I’ve watched almost every single video from different mind body teachers is that people have had prior injury that caused this. It is not all waking up one day and all of sudden we’re dismantled or CFS as slow build up. What is not understood here and never discussed is the possibility that injury did occur and the body either didn’t heal well or healed and learnt pain. I think this is the reason many have a hard time fully believing this because every video is the same onset. “I woke up one day with xyz. Not all of us experienced this. Also keep in mind subluxations do hurt and doctors don’t even write those on reports and radiologists ignore it, So I guess maybe it would be helpful if there were some testimonies to different onsets and not just the processes of symptoms. Does the body really heal these issues and after it develops to TMS? Does inflammatory responses, pulling in the body, aching etc can that be that the NS clamps the muscles and pulls the spine out so it is TMS ? There’s a lot missing here of clarity.

Thank You- I have also tried quite a few programs and I think the pressure of following the amount of things that need to be covered to get well is what I think is not allowing me to get anywhere. Every few days the pressure brings me to my knees and into heavy tears. Thank You to you both for sharing this. I know there is a way through and maybe this lighter approach is what I need .

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Does your program help men with CFS?

Very good

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Ive been following this work for quite awhile now. Although no one has yet discussed post injury years later as to what happened to me I have managed to stop the burning in my body with it. However that was replaced with what I can only describe as severe muscle spasms and tension from my head to my toe so bad it feels like my own body will suffocate me along with severe anxiety and exactly what you described as my brain feels like aching and pressure and I have a hard time being upright too long because I get symptomatic. So my question is since TMS is always described as pain are chronic muscle spasms too ? Also why is it that everyone doing this work gets debilitating anxiety while they go through it ?

Can someone explain to me what to do with the emotions. Is it just feel them? I don’t get it

I learnt the STOP thing too . I found at the course I did improve, and thought I was going to be all better, but on getting home could not sustain any improvement at all and just doing the process all day long exhausting and pain inducing. It was weird cos if I spoke to my tutor, had a zoom call, I would feel good agin for a day but it just would not last. Its so disappointin when u see it working for others.

Great conversation. TY. Many people it seems are doing several programmes b4 they get well. V expensive. I struggle with the 'do what you love' thing and then respond well to the symptoms, SO hard to do esp when been sick for over 20 years. I do 5 mins of gardening and have pain for weeks. :( So hard and discouraging esp when i just want to get outside and go ride a bike or kayak. Sometimes u just gotta start with being able to take care of yourself and do basic things around the house or drive yourself to the shop and get your own food.

Glad you healed but living in mold is not a healthy thing to do..

I have so many similarities with her!

This approach worked! I developed long Covid in Feb but had some CFS symptoms all last year after a very hectic life period…I now feel better than ever! The odd time symptoms try to flare then they stop in their tracks when I approach them with no fear, redirect to joy etc xx

Wonderful interview thank you Charlotte for talking about what helped you!!

Thank you so much! I Which course would you recommend to me? I struggle with long covid now for over 4 years and even though I discovered the mind body a year ago I fell back again with anxiety and problems sleeping as new and extra symptoms. I would like a program and some personal guidance for advice and guidance❤🙏

So valuable, thank you for sharing, Rebecca!

I have been working through mind-body TMS work for couple months now. What I find a block in this work is ‘doing things of joy and play and if symptoms arise, ensure safety using tools etc’. However, I have symptoms 24/7 - a constant head pressure / tightness and a fatigue level that interferes with my vision, which I understand is the all day ‘background fatigue’ that Charlotte refers to. Did Charlotte go back to joy/ play and doing things with these types of symptoms? I find this really hard

Thank you❤

Wow so many similarities! Tried 2 different brain retraining programs & felt too overwhelmed & stopped. Saw Rebecca & resonated totally & with TMS & had a huge Ahaa moment. I finally had hope after 10yrs with CFS! I’ve just started Rebecca’s course, it’s wonderful. Linda ❤️🙏😊

I find it hard trying to focus on the symptoms aren't dangerous with pots . My heart rate jumps to 160 i am trying to learn how to navigate that. How did you get to where you could walk with pots?

Thank you for sharing your experience. The people who have money their very lucky. People like me i have no money for any kind of program will take time More time. Thank you for helping us.

This story is very similar to mine. I was a very active automotive Restyler working for several new and used car dealers as well as installing reflective graphics for Columbia County Georgia Sheriff Dept. Suddenly in 2016 while jogging one evening, severe pelvic pain hit me and soon totally disabled me. I was forced to close down my business and soon became bedridden. I visited over 15 doctors in Augusta but they had no answers. Someone suggested that I view a KZfaq video by Howard Stern about Sarno. I bought his book and I knew that this was what was going on. I ended up on Social Security Disability. I’m still disabled as of 2024 but I’m now enrolled in Rebecca’s course. It’s been 8 years but I now have hope that one day I will recover.

Thank you!

This was so helpful. 👍 Thank you both.

Thank you Rebecca and Charlotte. What a wonderful testimony of healing/recovery. Love the watch, utterly inspirational.

Thank you for this beautiful interview. It put a smile on my face so many time. I resonate with so many things and Charlotte has such a great energy. I am still on my journey, you gift me a lot of hope, confidence and joy 😉 ❤ !!!

I want to take your course, I’m in Canada so this is going to be VERY expensive. I’m worried this course isn’t for me? I have been cleared by a dr they have no clue what’s wrong with me. I have severe burning eyes specifically if I sleep under 8 hours ( so dumb) this symptom is violent and I’m almost going on disability. My other is nerve pain in my mouth. No tmj might be nerve damage. I notice pots, and chronic fatigue is the most symptoms for this course.. not sure what to do

What a joyous interview! ❤Thank you both ❤

This was such an inspiring and helpful interview! Charlotte…Thank you so much for sharing your journey, I can relate so much to all of it as I have done multiple brain retraining programs as well and am finding self compassion to be a much needed next step. Rebecca, the questions you ask are always spot on for digging just a little bit further to assist us in being to personalize what is being shared to our own journeys. I love and get so much benefit out of all your interviews!! ❤️

What’s the best way to do somatic tracking? Is this where you acknowledge symptoms without judgement and bring about safety?

I was the same! I did the LP in the first few months of my journey (almost 3.5 years ago) and I was so frustrated, it worked for others and not me! I felt like I was doing something wrong and felt so pressured doing a routine 50-100 times a day - it felt like such a chore and made me worse. Especially as I didn't know about the symptom imperative! I now realise, there is nothing wrong with the LP, it just wasn't the right approach for me. I spiralled from there and got severe. 3 years later, February this year, I gave the mind-body approach a chance again, and I am 90% recovered through a less rigid approach. I use messages of safety, journaling, therapy and living my life. That's it. I meditate or sometimes do somatic tracking because I enjoy it, not out of fear. I used to do everything with a lens of fear! For anyone who's interested, I had the following diagnosis: Long Covid, CFS, POTS, MCAS, depersonalisation-derealization disorder, anxiety, depression, PMDD - I even had a dissassociative seizure at my worst and was about to be diagnosed with functional neurological disorder. I was considering taking my own life because I could not function anymore at all - my whole life was one big panic attack. I have a few niggles left, but nothing severe and I am still continuing to get better and better. I do not identify with any of these labels anymore. Happy healing everyone :) I hope I can be a success story in the not so distant future!

I wonder if you have heard of anyone with severe primary Restless Legs getting better with this program?

Does this help vaccine injuries as well?

If for example, even visualising an activity, causes a fight flight reaction? I’m in this state at rest also Do I just try to lay here and be with it. Even the breath feels unsafe

Gosh this sounds exactly like my story! Wild to meet someone with the same presentation! I am also healing through a mind-body approach :)

Can you please share somatic training?

I have long covid and am trying to heal it from this approach. I love how Dr Kennedy talked about symptoms you can see. My lips turn blue when I walk around and my cardiologist and pulmonologist have no idea why or what is causing it. Can that also be healed mind body?

Great video, Rebecca! Thank you so much for these reminders and guidance :)

I appreciate the information but wow why was was there four commercials for a short clip😂

This is gem of a video❤

So grateful for this webinars❤